Traditional Herbal

精選 無核大紅山楂片 #3638 性味 酸、甘，微温。 归经 归脾、胃、肝经。 功效 消食健胃，行气散瘀，化浊降脂。 主治 用于肉食积滞，胃脘胀满，泻痢腹痛，瘀血经闭，产后瘀阻，心腹刺痛，胸痹心痛，疝气疼痛，高脂血症。焦山楂消食导滞作用增强。用于肉食积滞，泻痢不爽。 相关配伍 1、治一切食积：山楂四两，白术四两，神曲二两。上为末，蒸饼丸，梧于大，服七十丸，白汤下。（《丹溪心法》） 2、治食肉不消：山楂肉四两，水煮食之，并饮其汁。（《简便单方》） 3、治诸滞腹痛：山楂一味煎汤饮。（《方脉正宗》） 4、治肠风：酸枣并肉核烧灰，米饮调下。（《百一选方》） 5、治老人腰痛及腿痛：棠梂子、鹿茸（炙）等分。为末，蜜丸梧子大，每服百丸，日二服。（《本草纲目》） 6、治寒湿气小腹疼，外肾偏大肿痛：茴香、柿楂子。上等分为细末，每服一钱或二钱，盐、酒调，空心热服。（《百一选方》） 食疗方 1.山楂枸杞饮 山楂、枸杞各15g。二者加沸水冲泡。每日频饮。 适用于病后体虚乏力，食欲不振，消化不良，腰膝酸软，目暗昏花等症。枸杞含有多种不饱和脂肪酸、氨基酸、维生素等成分，具有养阴补血，益精明目之功效，还可保肝、降血压、降血糖，与山楂共用，具有补肝益肾，补血益脑功能。 2.山楂核桃饮 核桃仁150克，山楂50克，白糖200克。核桃仁加水少许，用石磨磨成浆，装入容器中，再加适量凉开水调成稀浆汁。山楂去核，切片，加水500毫升煎煮半小时，滤出头汁，再煮取二汁 ，一、二汁合并，复置火上，加入白糖搅拌，待溶化后，再缓缓倒入核桃仁浆汁，边倒边搅匀，烧至微沸即可。早晚各服1次，温服为宜。 功效：补肺肾，润肠燥，消食积。用于肺虚咳嗽、气喘，腰痛，便干，食积，经少腹痛等。也可作为冠心病、高血压、高脂血症及老年便秘等患者的保健饮料。 3.山楂决明荷叶汤 山楂、决明子各15g，荷叶半张。山楂切片，荷叶切丝，与决明子加水共煎。取汁代茶饮。 适用于冠心病、高血压、高血脂、肥胖症等。决明子能抑制血清胆固醇的升高，抑制主动脉粥样硬化斑块的形成，其水浸液具有降压作用。荷叶有止渴、散瘀血、助脾胃、消水肿等功效，与山楂合用，可祛脂降压，减肥健身，为高血压之头晕目眩等症之药膳良方。   Sliced Hawthorn Fruit / Shan Zha  #3638 Hawthorn is used for diseases of the heart and blood vessels such as congestive heart failure (CHF), chest pain, and irregular heartbeat. Some people use hawthorn for digestive system complaints such as indigestion, diarrhea, and stomach pain. It is loaded with antioxidants; may have anti-inflammatory properties, lower blood pressure, decrease blood fats. Used to aid digestion. Helps prevent hair loss. May reduce anxiety. Used to treat heart failure. Hawthorn is used to treat both low blood pressure and high blood pressure, “hardening of the arteries” (atherosclerosis), and high cholesterol. Hawthorn antioxidants include oligomeric procyandins (OPCs) and quercetin. Antioxidants destroy free radicals which occur naturally in the body and increase in number as we age. Free radicals damage cells and their DNA. Antioxidants in hawthorn defeat free radicals particularly those that lead to heart disease. Hawthorn berries are also a good source of triterpenic acid which lowers LDL cholesterol. Hawthorn syrup used as a sweetener alternative along with a heart healthy diet is a smart addition to the health conscience dieter. Caution: Hawthorn is counter-indicated for patients using beta blockers, calcium channel blockers, nitrate based medication or medication for male sexual function as it lowers blood pressure. Hawthorn Syrup Recipe Ingredients 1/2 cup Hawthorn berries (dried) 1 1/2 cups water 1 1/2 cups honey 2 oz brandy 1 Tbs cayenne tincture (ginger tincture may be substituted) Pour the hawthorn berries into the cook pot with the water and soak overnight. [Rinse and use fresh water for cooking.] Put the cook pot on the stove and cook on lowest setting, covered, for one hour. Remove cook pot from stove and allow to cool thoroughly. Mash hawthorn berries. Add brandy. Cover pot and return to stove on low and allow hawthorn to steep a minimum of 20 minutes or until water darkens. Place 2 layers of cheesecloth in the strainer. Pour hawthorn through the strainer and keep 1 1/2 cups of infused water/brandy for syrup. Add honey and infused water to make syrup. More honey may be added for a sweeter syrup. Stir cayenne tincture into to cooled product. Pour finished product into bottle and label clearly. Storage and Use Store Hawthorn Syrup in the refrigerator for up to 3 months. Children under 12: Take 1 teaspoon of syrup no more than 4 times daily. Adults: Take 1 tablespoon of syrup no more than 4 times daily. Not intended for children under age 2. The taste is sour, sweet, and it is lukewarm in effect. It enters the Spleen, Stomach and Liver meridians.  Effect: It helps with digestion and invigorates the stomach, promotes qi and dissipates blood stasis, reduces turbidity and reduces fat.  Indications: It has been used for stagnant circulation, stomach fullness, diarrhea, abdominal pain, blood stasis amenorrhea, postpartum stasis, heart and abdomen tingling, chest pain, hernia pain, hyperlipidemia. The effect of Jiaoshan Hawthorn on digestion and stagnation is enhanced.

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云南 特级野生 雪莲子 16 oz 雪莲子又名皂角米。果实粘稠,色泽晶莹,口味鲜美富含胶原蛋白，蛋白质、藻角质、氨基酸。 具有养心通脉、清肝明目、健脾滋肾、祛痰开窍、疏肠利尿、润肤养颜、提神补气等功效。老少皆宜，特别适合糖尿病患者食用。 《本草纲目》中记载雪莲子有辛温、祛痰、抗菌活血、降血压、养心性之作用是保肝润肺养颜美容的食品。 食用方法 1、可加入燕窝，人参放入盅内蒸煮可成为燕窝或人参雪莲盅，雪莲银耳汤、雪哈莲子汤、冰糖莲子汤、红枣枸杞莲子汤。 2、高极甜品木瓜翅.糖水饮料等，煮成的产品具有粘度高，口感好.微甜润口，营养丰富的特点 3、可烹饪养颜椰汁雪莲、雪莲果浓汤、银杏天山雪莲粥、天山雪莲子汤、银耳雪莲子煲冰糖、蛤炖雪莲子 4、煮粥。取适量皂仁，淘净，温水浸泡2-3小时后，再加(如：糯米，花生米，大枣，薏米，莲子，绿豆等)合煮为稀粥，加冰糖。 5、清炖。按每人5克皂仁，淘净，温水浸泡2-3小时，和莲汁一起盛入盘中，在锅里炖熟兑2-3倍冷开水，加糖。 6、煮鸡肉汤或排骨汤。可按每只鸡配10-15克皂仁，淘净后直接与鸡肉或排骨煮熟，加食盐食用。 7、煮鸡肝或猪肝。按每斤肝配10克皂仁煮熟，加食盐即可食用，可清肝明目。 8、可用保温壶泡饮。取15-20克皂仁，淘净，放入八磅保温壶里，注入刚烧开的开水，6小时后，即可加糖食用。 9、茶杯饮用。取10克，放入茶杯或保温杯中，开水泡饮，皂角仁熟透后，可直接食用，此方法可治牙痛、咽喉痛、解烟酒等。    Snow Lotus Seed / Xue Lian Zi (16oz) Snow lotus seed (aka Saussurea involucrate, acacia rice) The fruit is sticky, shiny and delicious, rich in collagen, protein, algal cutin and amino acid. Compendium of Materia Medica records that snow lotus seeds have the functions of warming, removing phlegm, antibacterial and activating blood circulation, lowering blood pressure, and nourishing the heart, which is a food for protecting the liver, moistening the lungs and nourishing the face. Snow lotus seeds are soaked and cooked with birds nest or used as an ingredient in dishes such as Snow lotus wine. Women also soak it and apply it topically to the face to reduce aging, dryness and wrinkles.  In TCM “Herbs that invigorate the Blood” are used to help the circulation of blood in cardiovascular conditions or menstrual irregularities as well as to treat acute pains caused by “blood stagnation.” They can also be used to treat “blood stasis” in the case of certain tumors, cysts and hardened clots. Furthermore snow lotus are plants that are warm in nature but not over-healing.  Studies have found that crude ethanolic extract of Snow Lotus possess anti-inflammatory and anti-arthritic activity and support the rationale behind the traditional use of these plants in inflammatory conditions. From the manufacturer:  Snow lotus seeds are also known as saponified rice. The fruit is viscous, the color is crystal clear, and the taste is delicious. It is rich in collagen, protein, algal cutin, and amino acids.      It has the functions of nourishing the heart and blood, clearing the liver and improving eyesight, strengthening the spleen and kidney, eliminating phlegm and resuscitation, soothing the intestines and diuresis, moisturizing the skin, nourishing the skin, refreshing and replenishing qi. Suitable for all ages, especially suitable for diabetics.      The "Compendium of Materia Medica" records that Saussurea seeds have the functions of pungent warming, expectorant, antibacterial and activating blood circulation, lowering blood pressure, and nourishing the heart. Cooking Directions for snow lotus seed Soups:  Add bird's nest, ginseng can be steamed in the cup to become bird's nest or ginseng snow lotus cup; snow lotus white fungus soup; snow lotus seed soup; rock sugar lotus seed soup; or red date, wolfberry, lotus seed soup.  High-quality desserts, such as cooked with papaya; syrup drinks, etc.  The cooked products have the characteristics of high viscosity, good taste, slightly sweet and moist, and rich in nutrition.  It can be used for cooking beauty coconut milk snow lotus; snow lotus soup; Ginkgo snow lotus porridge; Snow lotus seed soup; white fungus snow lotus seeds in rock sugar; or clam stewed snow lotus seeds  Cooking porridge:  Take an appropriate amount of snow lotus seeds), wash them off, soak them in warm water for 2-3 hours, then add (such as: glutinous rice, peanuts, jujubes, barley, lotus seeds, mung beans, etc.) and cook into a gruel, add rock sugar.  Clear stew:  Take 5 grams of Snow lotus seeds, wash them, soak them in warm water for 2-3 hours, put them in a plate with lotus juice, simmer in a pot, add 2-3 times cold water, add sugar.  Boiled chicken soup or rib soup:  You can mix 10-15 grams of Snow lotus seeds for each chicken, and cook them directly with chicken or ribs after washing, and eat with salt.  Boil chicken liver or pork liver:  With 10 grams of Snow lotus seeds per catty of liver, cooked, add salt to taste: it can clear the liver and improve eyesight.  It can be used to soak in a heat preservation pot.  Take 15-20 grams of soap kernels, wash them out, put them in an eight-pound heat-preserving pot, and pour in freshly boiled water. After 6 hours, you can add sugar and eat.  Drink in a teacup.  Take 10 grams, put it in a teacup or a thermos, and soak in boiling water. After the Snow lotus seeds are ripe, they can be eaten directly. This method can cure toothache, sore throat, anti-smoking and alcohol.

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麦冬（8oz) 性味：甘，微苦，微寒。经脉：归心经、肺经、胃经。主治：养阴润肺，清心除烦，益胃生津。治肺燥干咳，吐血，咯血，肺痿，肺痈，虚劳烦热，消渴，热病津伤，咽干口燥，便秘。 注意禁忌 凡脾胃虚寒泄泻，胃有痰饮湿浊及暴感风寒咳嗽者均忌服。 ①《本草经集注》：地黄、车前为之使。恶款冬、苦瓠。畏苦参、青囊。 ②《药性论》：恶苦芺。畏木耳。 ③《纲目》：气弱胃寒者必不可饵。 Dwarf Lilyturf Tuber/Radix Ophiopogonis / Mai Dong (8oz)  Ophiopogonis is an herb known in traditional Chinese medicine for its ability to treat a yin deficiency, which means it is used to clear heat, dryness, and irritability. ... It is used to treat insomnia, anxiety, palpitations, and it is used to lower the blood pressure. From the manufacturer: The taste is sweet, slightly bitter, and it is slightly cold. It enter the Guixin, Lung, and Stomach meridians.  Indications: Nourish yins (fluids) and lungs, clears heart and remove troubles [helps regulate heart action], benefits stomach and promotes fluid. It has been used to cure dry cough, vomiting blood, hemoptysis, pulmonary dysfunction, pulmonary carbuncle, fatigue and irritation; it reduces thirst, fever and body injury, dry throat, dry mouth, and constipation. Cautions: It should be avoided by those who suffer from diarrhea due to cold in the spleen and stomach, phlegm, dampness and turbidity in the stomach, and violent wind-cold cough. Avoid its use for patients with congested fluids.

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洋薏米/珍珠薏米/珍珠麥（16oz） 性味 甘；凉 功效 为禾本科植物大麦的颖果。主治腹胀，食滞泄泻，小便不利。 经脉 脾；肾经 功效 健脾和胃，宽肠，利水。主腹胀，食滞泄泻，水肿，小便不利。 生薏米、熟薏米、洋薏米区分： 洋薏米： 屬性為涼。是磨去殼皮的大麥，狀如白米粒，呈灰黃色。 功效：只是食物，但含豐富纖維，有助腸道蠕動。 生薏米： 屬性偏寒。禾本科植物薏苡的乾燥成熟種仁。顏色灰白，圓形，質地堅硬，有一條寬而深的縱溝。 功效：利水袪濕，袪濕力較其他薏米強。 熟薏米： 屬性平和。經炒製後的熟薏仁形狀較生薏仁大，呈灰白色，質感較鬆散及輕。 功效：補脾止瀉，補脾力較好。   Pearl Barley (16oz) The Impressive Health Benefits of Barley include: Rich in Many Beneficial Nutrients. ...  Reduces Hunger and May Help You Lose Weight. ...  Insoluble and Soluble Fiber Content Improves Digestion. ...  May Prevent Gallstones and Gallbladder Surgery. ...  Beta-Glucans May Help Lower Cholesterol. ...  May Reduce Heart Disease Risk. Brown rice also has over five times more folate and vitamin E. However, barley has twice the calcium and fiber and about 30 percent fewer calories. The two are equivalent in protein and fat content. Ultimately, both grains are healthy choices. A 100-gram serving of pearl barley has nearly four grams of fiber and just over 120 calories — making it a viable carbohydrate for weight-loss and overall health. Pearl barley is softer and releases starch into its cooking liquid, making it a good thickener for soups. ... As with all bulk grains, it's best to give the barley a quick rinse under running water before cooking to wash away any dust or debris.Bring to a boil over high heat and lower to a simmer. Cook until barley is tender yet chewy, about 25–30 minutes for pearl barley, 40–50 for hulled barley. Add a little more water if the pan dries out. Drain barley if needed, and fluff with a fork. From the manufacturer:  The taste is sweet and it is cooling.  The caryopsis of barley, a gramineous plant. Indications: It is used for abdominal distension, food stagnation, diarrhea, and inadequate urination. It enters the Spleen and Kidney meridians. Indications: To invigorate the spleen and stomach, laxative, diuresis.

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精選 八角 大茴香（4oz/包）  【性味与归经】 辛，温。归肝、肾、脾、胃经。 【功能与主治】 温阳散寒，理气止痛。用于寒疝腹痛，肾虚腰痛，胃寒呕吐，脘腹冷痛。   Fructus Anisi Stellati / Ba Jiao Hui Xiang (4oz) Along with its unique delicious flavors, star anise has long been used as a medicinal remedy for the common flu, bacterial infections, as a mosquito repellent along with improving digestion and sleep quality. Star Anise Benefits include: Antioxidant Benefits. Insect Repellant. Fights Viruses and Flu. Digestive Aid and Protection. Stops Growth of Bacteria and Fungi. May Reduce Respiratory Congestion. Improves Lactation. Eases Menopause Symptoms. From the manufacturer:  The taste is spicy and sweet. It enters the Liver, Kidney, Spleen, and Stomach meridians. Functions and Indications: It is warming for yang meridians and organs to dispel cold, regulating qi to relieve pain. It has been used for cold colic, abdominal pain, kidney deficiency, low back pain, stomach cold and vomiting, cold pain in the abdomen [spasm pain that makes you double over to warm the abdomen].

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花椒/川椒 （16oz）  性味 甘；温 功效 为芸香科植物花椒的果皮。 主治积食停饮，心腹冷痛，呕吐，噫呃，咳嗽气逆，风寒湿痹，泄泻，痢疾，疝痛，齿痛，蛔虫病，蛲虫病，阴痒，疮疥。 经脉 入脾经、肺经、肾经。 主治 温中散寒，除湿，止痛，杀虫，解鱼腥毒。治积食停饮，心腹冷痛，呕吐，噫呃，咳嗽气逆，风寒湿痹，泄泻，痢疾，疝痛，齿痛，蛔虫病，蛲虫病，阴痒，疮疥   Prickly Ash / Pepper / Hua Jiao  (4 oz/Bag) It is associated with the Spleen, Stomach, and Kidney meridians. Its main functions are to warm the spleen and stomach and to stop the pain. Prickly ash peel is often used to treat stomach pain, eczema, and skin rashes, and to fight parasites such as roundworms and tapeworms. .. . The typical dosage of prickly ash peel is between 2 and 5 grams, taken with water as an infusion, which can be drunk up to three times a day. Larger amounts can be applied directly to the skin as part of a poultice. From  the manufacturer:  It is warming in effect.  It is the peel of Zanthoxylum bungeanum Maxim. Indications: after eating and drinking resulting in a cold pain in the heart and abdomen, vomiting, cough, dysphoria (“dissatisfaction with life”), wind-cold dampness [aches made worse in cold damp weather or eating cold, fat foods], diarrhea, dysentery, colic, toothache, ascariasis, enterobiasis, vaginal itching, scabies. It enters the Spleen, Lung, and Kidney meridians. Indications:  Used to warm the middle and dispel cold, dehumidify [reduce edema], relieve pain, kill parasites and detoxify spoiled fish.

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眉豆（16oz）  眉豆的营养成分相当丰富，包括蛋白质、脂肪、糖类、钙、 磷、铁及食物纤维、维A原、维生素B1、维生素B2、维C和氰甙、酪氨酸酶等，眉豆衣的B族维生素含量特别丰富。 食疗价值 食疗一眉豆糕 老年性骨质疏松症治疗比较困难，有时单纯补钙及维生素D效果不明显，因此须中医治疗，因人而异，辨证施治，并充分发挥饮食疗法的积极作用，补其所虚，增其不足，调节其骨质代谢，使其维持在平衡状况，从而达到康复的目的。食疗二怀杞甲鱼汤　　怀山药10至15克，枸杞子5至10克，约500克甲鱼1只。甲鱼放入热水中宰杀，剖开洗净，去肠脏，与各用料一起炖熟，加入姜、盐、酒少许调味，即可享用。有滋阴补肾、益气健脾的功效。适用于阴虚偏胜的骨质疏松症患者。食疗三核桃补肾粥　　核桃仁、粳米各30克，莲子、怀山药、黑眉豆各15克，巴戟天10克，锁阳6克。将上述用料洗净，黑眉豆可先行泡软，莲子去芯，核桃仁捣碎，巴戟天与锁阳用纱布包裹，同入深锅中，加水煮至米烂粥成，捞出巴戟天、锁阳药包，调味咸甜不拘，酌量吃用。有补肾壮阳、健脾益气的功效。适用于脾肾两亏的骨质疏松症患者食用。   Mei Bean (16oz) Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They're also a good source of several important micronutrients, including folate, copper, thiamine, and iron. In addition to those nutrients, black-eyed peas are high in polyphenols, which are compounds that act as antioxidants in the body to prevent cell damage and protect against disease. From the manufacturer:  Mei Beans are rich in nutrients, including protein, fat, carbohydrates, calcium, phosphorus, iron and dietary fiber, vitamin A, vitamin B1, vitamin B2, vitamin C and cyanogenic glycosides, tyrosinase, etc. The content of B vitamins is particularly rich. Therapeutic value: [Use this bean to make] Meal Bean Cake  It is difficult to treat senile osteoporosis. Sometimes the effect of supplementing calcium and vitamin D is not obvious. Therefore, it requires treatment with traditional Chinese medicine. It varies from person to person. The treatment is based on syndrome differentiation. The positive effect of diet therapy should be given full play to supplement its deficiency and increase its deficiency. Insufficient, adjust its bone metabolism, keep it in a balanced state, so as to achieve the purpose of rehabilitation. Diet Therapy Three walnuts and kidney porridge 　　  Ingredients: Walnut kernel  30 grams, japonica rice  30 grams, lotus seed 15 grams, Yam 15 grams, Mei bean 15 grams, Morinda Officinalis 10 grams, Cynomorium 6 grams Wash the above ingredients, soak the beans first, remove the core of the lotus seeds, mash the walnuts, wrap the Morinda officinalis and Cynomorium with gauze, put them in a deep pot, add water and boil until the rice porridge becomes soft, remove Morinda officinalis and Cynomorium medicinal packs and season with salty and sweet flavors, and eat as appropriate.  It has the effects of invigorating the kidney and yang, invigorating the spleen and qi. It is suitable for patients with osteoporosis with spleen and kidney deficiency. Morinda root is a precursor of testosterone and cynomorium [aka Maltese mushroom] has been long prized as a tonic for sexual potency and fatigue.

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烏梅/熏梅 4oz 性味 酸、涩，平。 功效 为蔷薇科植物梅的干燥未成熟果实。 治久咳，虚热烦渴，久疟，久泻，痢疾，便血，尿血，血崩，蛔厥腹痛、呕吐，钩虫病，牛皮癣，胬肉。 经脉 归肝经、脾经、肺经、大肠经。 主治 敛肺止咳，涩肠止泻，止血，生津，安蛔。治久咳，虚热烦渴，久疟，久泻，痢疾，便血，尿血，血崩，蛔厥腹痛、呕吐，钩虫病，牛皮癣，胬肉。 乌梅汤 黄芪、乌梅各200克，红砂糖250克。将黄芪、乌梅加水1000毫升，煮取500毫升，去渣，入红砂糖收膏。每次20毫升，日服2次。 功效：补中益气，止痢。   Dark Plum Fruit / Smoked Plum/ Wu Mei (4oz) Some health benefits of Wu Mei, Mume fruit, jamuns or black plums: Fight Diabetes. Jamun, or jambol juice, is one of the best dietary cures for diabetes out there. ...  Improve Digestion. Jamun can improve digestion to a great extent. ...  Help In Weight Loss. ...  Improves Oral Health. ...  Minimizes Risk Of Cancer. From the manufacturer: Taste  Sour, astringent effect It is the dry immature fruit of the Rosaceae plum. [It has been used to] cure chronic cough, polydipsia due to deficiency heat, chronic malaria, chronic diarrhea, dysentery, blood in the stool, blood in the urine, hematuria, abdominal pain, vomiting, hookworm disease, psoriasis, and pterygium. It enters the Liver, Spleen, Lung, and Large Intestine meridians. Indications: Astringes the lungs to relieve cough, astringent for intestines to relieve diarrhea, stops bleeding, promotes body fluids, and relieves roundworms. It has been used to cure chronic cough, polydipsia due to deficiency heat, chronic malaria, chronic diarrhea, dysentery, blood in the stool, blood in the urine, hematuria, abdominal pain, vomiting, hookworm disease, psoriasis, and pterygium. Mume Soup: Ingredients:  Astragalus and ebony (mume fruit) 200g each, 250g brown sugar.  Add 1000 ml of water into astragalus and ebony mume, then boiled into 500 ml, remove the residue, add brown sugar and cook to thicken as cream. Take 20 ml each time, 2 times a day.   Efficacy: nourishes the middle and nourishes qi, stops diarrhea.

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精選 青海 黑枸杞 黑果枸杞，别名：苏枸杞，俗称：黑枸杞。为中国西部特有的沙漠药用植物品种，产于中国青海省东部、新疆北部、甘肃、西藏等地。黑果枸杞是迄今为止确定的天然原花青素含量最高的野生植物，经测定，黑果枸杞含有17种氨基酸，13种微量元素，其中钙、镁、铜锌、铁的含量均高于红枸杞，营养价值也远远高于普通红枸杞，被誉为“软黄金”。 黑果枸杞味甘、性平，富含蛋白质、脂肪、糖类、游离氨基酸、有机酸、矿物质、微量元素、生物碱、维生素C、B1、B2等各种营养成分。而且含有丰富的黑果色素—天然原花青素（红果枸杞不含），其OPC含量超过蓝莓（黑果枸杞含OPC 3690mg/100g；蓝莓含OPC 330～3380mg/100g） 注意黑枸杞的保存方式：防潮防异味、低温冷藏。 适宜人群最适合吃黑枸杞的是体质虚弱、抵抗力差的人。而且，一定要长期坚持，每天吃一点，才能见效。 另外，需要注意，不是所有的人都适合服用的。由于它温热身体的效果相当强，正在感冒发烧、身体有炎症、腹泻的人最好别吃 。 Barbary Wolfberry Fruit /Black Gou Qi Zi (4 oz/16 oz) Black goji berry has the same qualities as the red goji berry with the added benefit of a huge amount of resveratrol.  Protects the eyes. ...  Provides immune system support. ...  Protects against cancer. ...  Promotes healthy skin. ...  Stabilizes blood sugar. ...  Improves depression, anxiety, and sleep. ...  Prevents liver damage. The black goji fruit has been used as traditional Tibetan medicine for thousands of years. Recently, some investigations indicated that Lycium ruthenicum Murr. exhibits a wide range of pharmacological properties, such as anti-oxidation, anti-fatigue and hypoglycemic activity https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4723828/ From the manufacturer:  It is a unique desert and medicinal plant variety in western China, produced in the eastern part of Qinghai Province, northern Xinjiang, Gansu, Tibet, and other places. Lycium ruthenicum is the wild plant with the highest content of natural proanthocyanidins. It has been determined that Lycium ruthenicum contains 17 kinds of amino acids and 13 kinds of trace elements, among which the contents of calcium, magnesium, copper, zinc, and iron are all higher than those of red medlar. The value is much higher than that of ordinary red wolfberry, and is known as "soft gold".   Lycium ruthenicum is sweet in taste and mild in nature. It is rich in protein, fat, carbohydrates, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B1, B2, and other nutrients. And it is rich in black fruit pigment-natural proanthocyanidins (red fruit wolfberry does not contain), and its OPC content exceeds blueberry (Black fruit wolfberry contains OPC 3690mg/100g; blueberry contains OPC 330-3380mg/100g)   Pay attention to the storage method of black wolfberry: Store in a moisture-proof area in cold storage and discard any that have a peculiar smell.   The most suitable for eating black wolfberry are people with weak physique and poor resistance. Moreover, you must persist for a long time and eat a little every day to get results.  In addition, it should be noted that not everyone is suitable for taking it. Since it has a strong effect of warming the body, it is best not to eat it if you are catching a cold, fever, inflammation, or diarrhea.  

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黄金罗汉果 大（1枚） Golden Monk Fruit  Fruit of Golden Grosvenor Momordica Size(inch): 2 x 1. 6 Golden Lo Han Guo (羅漢果), also known as "Monk Fruit", used in TCM over thousand years. Chinese loves to use it to make herbal tea or stew soup for the treatment of cough, sore throat caused by lung infection or by a cold due to seasonal weather variations.1. Crush 1 pc Lo Han Gou shell2. Add about 1 liters of water in the pot,3. Put in the crushed Lo Han Gou (shell and seeds) into the the water and bring to boil under high heat4. Once boiled, turn to medium heat and boil another 20 ~ 30 minutes.5. After cold down, filter with strainer, the dross can be boil for the second time from 45 to 1 hour.6. You can enjoy when it warm, or you can store in refrigerator, it can keep about 2 ~ 3 weeks.7. Please note that the Lo Han Gou is sweeter than the sugar. If you find it's still too sweet, you can add hot or cold water to dilute.8. Some people will boil it with other herbs, such as goji berries, dried longan, chrysanthemum.   为葫芦科植物罗汉果的果实。 性味 味甘；性凉 经脉 归肺经；脾经 主治 清肺利咽，化痰止咳，润肠通便。主肺热痰火咳嗽，扁挑体炎，急性胃炎，咽痛失音，肠燥便秘。 注意禁忌 脾胃虚寒者忌服。

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正 新会陈皮 2002年  「一兩陳皮一兩金，百年陳皮勝黃金」。陳皮能媲美黃金，全因這片柑皮曬乾，經歷三年存放、陳化後變成陳皮，具有化痰止咳順氣功效。 在陳化期間，陳皮的「揮發油」減少，並產生「黄酮類」元素，此成份具抗氧化及消炎作用，陳化越久，黃酮類累積越多，藥用價值亦相對提高。而且陳皮存放時間越久，其香油會慢慢揮發、沉澱，滲透整塊陳皮，香味亦越醇。 性味 苦、辛，温。 经脉 归肺经、脾经。 主治 理气，调中，燥湿，化痰。治胸腹胀满，不思饮食，呕吐哕逆，咳嗽痰多。亦解鱼、蟹毒。 注意禁忌 气虚及阴虚燥咳患者不宜。吐血证慎服。 【食疗方】 陈皮茯苓粥 陈皮20克（或鲜者30克），茯苓30克，梗米100克。先将陈皮、茯苓煎取药汁去渣，然后加入梗米煮粥，或将陈皮晒干和茯苓共为细末，每次3~5克，调入已煮沸的米粥中，同煮粥。每日1~2次，连服10~15天。 功效 理气健脾，化痰安神。 Dehydrate Tangerine Peel/Zheng Chen Pi  A tangy, earthy tasting citrus peel that helps settle the nervous stomach, bloating, and indigestion.  From the manufacturer:  Dried Tangerine peel contains hesperidin, limonin, volatile oil, vitamin B, C, and other ingredients. Tangerine peel has the effects of drying dampness [bloating and edema], reducing phlegm, regulating qi, and neutralizing energy. This product is the dried and mature peel of the Rutaceae plant tangerine and its cultivated varieties. The taste is bitter, pungent, and warming. It enters the Lung and Spleen meridians.  Indications: Regulates qi, regulates and soothes the middle, dries dampness, resolves phlegm. It has been used to cure fullness of the chest and abdomen, reluctance to eat, vomiting, sputum cough. Also, it has been used to treat illnesses from fish, crab poison.  Cautions: It is not suitable for patients with Qi deficiency and Yin deficiency and dry cough or nose bleeding.  Diet Therapy  Tangerine Peel and Poria Congee Ingredients:  20 grams of tangerine peel, 30 grams of Poria [aka fu ling, tuckahoe] 100 grams of steamed rice. First decoct the tangerine peel and Poria to remove the residue, then add the rice to cook the porridge, or dry the tangerine peel and Poria and grind them into a fine powder. The dose is each time 3~5g, add the powder to the boiled rice porridge and cook the same porridge. Take 1~2 times a day for 10~15 days.  Efficacy: Regulates qi and invigorates the spleen, resolves phlegm, and calms the nerves.

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胖大海 /大海子（3oz） 性味 味甘；淡；性凉 功效 为梧桐科植物胖大海的种子。 主治干咳无痰，咽喉肿痛，肺热音哑，牙痛，热结便秘。 经脉 肺经、大肠经 主治 清热润肺，利咽解毒，清肠通便。主干咳无痰，咽喉肿痛，肺热音哑，牙痛，热结便秘。 用法用量 内服：煎汤或开水泡，2~4枚，大剂量可用至10枚；入散剂，用量减半。   Boat-fruited Scaphium Seed/ Pang Da Hai(3 oz/Bag) If you have a sore, irritated throat, this is a good seed to add to tea. Scaphium affine or Sterculia lychnophora, commonly known as Malva Nut Tree, is an evergreen tree native to Myanmar, Cambodia, Laos, Vietnam, Thailand, Peninsular Malaysia, Sumatra and Borneo. In Taiwan it is called sweet gum tree and has culinary and traditional medicinal uses,  In China, malva nut is used in tea as well by mixing with other ingredients such as sugar candy, red date, haw fruit, licorice, chrysanthemum flower, lilyturf root, and jasmine tea. The advantage of such tea is to reduce inflammation and feeling of heat in the body, and nurture the body. According to Chinese medicine, the use of Scaphium seed is to remove heat from the lungs, to cure sore throat, to counteract toxicity, and to relax the bowels. Therefore, when a person has symptoms such as hoarseness of voice, dry cough, and sore, dry throat due to heat in the lung; constipation with headache and bloodshot eyes, they should consume malva nut by putting it into boiling water. From the manufacturer:  The taste is sweet; It is light and cool in nature. Indications: use for dry cough without phlegm, sore throat, lung heat, toothache, constipation.  It enters the Lung and Large Intestine meridians.  Indications: To clear away heat and moisturize the lungs, relieve the throat and detoxify, purgative and laxative.  Oral administration: decoction or boiled 2~4 seeds, a large dose can be used up to 10 seeds; or grind into powder. The powder dosage is reduced by half

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