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竹殼茶 葫蘆茶 竹壳茶(原名葫芦茶)，竹壳茶广东紫金的出品。 以整片竹箨（竹壳）包扎成五个连珠葫芦状，底部贴上红纸标签，过去在广州市中药店悬挂出售，颇为引人注目，是广东民间凉茶之一。这些年因利润低微，且外观“老土”，故在广州已难觅踪迹。可它却是真材实料之品。竹壳茶，内含鸭脚木叶、葫芦茶、鸡骨草、金银花、车前草、金不换、救必应等中草药，据说民间已有近四百年的饮用历史。 功效 清热解暑 茶功擅清热消暑，利湿消滞，用治感受暑热、感冒食滞、大肠湿热等病症。 帮助消化 三四口之家，每次取茶丸两个，加水煎滚5分钟即可饮用。汤味苦中带甘，醇和宜人。尚可煎水外洗以清热止痒。 竹壳茶主要原料是葫芦茶。葫芦茶属草本植物，叶片外形如倒转葫芦；采叶晒干为茶叶，性味微苦、涩、凉，有清肺利咽、清热利湿、消滞杀虫的功效，能治咽喉肿痛，肺燥咳嗽痰血，湿热泻痢，暑湿证，小儿疳积、消化不良。常与其它药配成清暑消滞类凉茶，也可单方100至150克煎水当茶饮。 防虫保健 葫芦茶的全草能防腐杀虫，《岭南采药录》记载：“干置衣箱中，辟蠹去蛀虱。”广东民间用它腌制咸鱼和肉类，以防蝇蛆。 竹壳茶现已制成袋泡剂和冲剂等新剂型，前者易名为“保健茶”，加入了现代广东民间凉茶的行列。   Bamboo shell tea/cucurbit tea/Zhu Ke Cha/ Hu Lu Cha A combination of traditional plant medicine herbs to support healthy digestion, wrapped in a bamboo leaf.  From the manufacturer:  Bamboo shell tea (formerly known as gourd tea), bamboo shell tea produced by Guangdong Zijin. The whole piece of bamboo sheath (bamboo shell) is wrapped into five lianzhu gourds, and the bottom is affixed with a red paper label. In the past, it was hung and sold in Guangzhou Chinese medicine stores. It is quite eye-catching and one of the folk herbal teas in Guangdong. In recent years, because of low profits and "old-fashioned" appearance, it has been difficult to find it in Guangzhou. But it is a real product.  Bamboo shell tea contains Chinese herbal medicines such as duck's foot knobs, gourd tea, chicken bone grass, honeysuckle [anti-biotic], plantain, Jinbuhuan, Jiu Bing [anti-parasite], etc. It is said that [this tea has been used for 400 years]. [Canton love-pes vine (aka chicken bone grass, Abrus Frutus Losus herb,) improves liver function, clears dampness, reduces bloating, improves general wellbeing. (timeout.com) ] Effects: The tea is used to relieve heat [inflammation, fever, etc] Tea Gong is good at clearing heat, eliminating dampness and stagnation, and is used to treat symptoms such as heat, cold and food stagnation, damp heat of the large intestine. Improve digestion  For a family of three or four, take two tea pills at a time, add water and boil for 5 minutes before drinking. The soup tastes bitter, sweet, mellow, and pleasant. It can [be used topically] with decoction to clear heat [skin redness] and relieve itching. The main raw material of bamboo shell tea is gourd tea. Gourd tea is a herbaceous plant, the shape of the leaves is like an inverted gourd; the leaves are picked and dried into tea. The taste is slightly bitter, astringent, and cool.  It has the effects of clearing the lungs and throat, clearing heat and dampness, eliminating stagnation and [treating infections], and can cure sore throat, lung dryness, cough, sputum and blood, damp-heat diarrhea, heat-damp syndrome, malnutrition in children, and indigestion. It is often mixed with other medicines to make herbal tea for clearing heat and dissipating stagnation. It can also be used as a single prescription of 100 to 150 grams of decoction for tea. Insect health care: The whole plant of gourd tea can be antiseptic and insecticidal.  The "Lingnan Collection of Medicines" records: "Dry it in the suitcase to remove moths." The Guangdong folk use it to pickle salted fish and meat to prevent fly maggots. Bamboo shell tea has now been made into new dosage forms such as pouches and granules. The former was renamed "health tea" and joined the ranks of modern Guangdong folk herbal teas.  

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沃福百瑞 有机枸杞 德国BCS有机认证 全美枸杞销量第一（8 oz/包） 性味 味甘；性平 经脉 归肝经；肾经；肺经 主治 滋肾，润肺，补肝，明目。治肝肾阴亏，腰膝酸软，头晕，目眩，目昏多泪，虚劳咳嗽，消渴，遗精。 【食疗方】 1.参杞酒 党参15克，枸杞子15克，米酒500毫升。将党参、枸杞子洗净，干燥后研为粗末，放入细口瓶内，加入米酒，密封瓶口，每日振摇1次，浸泡7天以上。每次服15毫升，早晚各服1次。 功效：益气补血、宁心安神。主治心脾两虚、心悸失眠、夜寐多梦、食欲不振、肢体倦怠等。 2.红杞乌参鸽蛋 枸杞子１５克，水发乌参２只，鸽蛋12个。将乌参内壁膜去除干净，用沸汤氽两遍，冲洗干净，再用尖刀在腹壁刺成菱形花刀；鸽蛋凉水时下锅，用文火煮熟，捞出投入凉水内，剥壳，放在碗内；枸杞子洗净；葱切段，姜拍破。在锅中注入花生油，烧沸，鸽蛋滚满干豆粉，放人油锅内炸，炸至黄色时捞出。将锅烧热，注入猪油，烧沸，下葱、姜煽炒，随后倒入鸡汤，略煮，捞去姜、葱。投入乌参和适量酱油、料酒、胡椒粉，烧沸后，撇去浮沫，改用文火煨４０分钟左右，投入鸽蛋和枸杞子，再煨１０分钟，取出乌参和鸽蛋。汁内加入味精调味，用水豆粉勾芡，再淋沸猪油，浇在乌参和鸽蛋上。当点心食用。 功效：功能补肾滋阴，养肝明目。用治精血亏损，虚劳劳怯，阳萎，遗精。  3.杞圆膏 枸杞子、龙眼肉各等份。加水，用小火多次煎熬至枸杞子、龙眼肉无味，去渣继续煎熬成膏，每次1～2汤匙，沸水冲服。 主治肝肾不足，血不养心，腰膝痿软，头昏耳鸣，心悸健忘等症。 4.山楂枸杞饮 山楂、枸杞各15g。二者加沸水冲泡。每日频饮。 功效：适用于病后体虚乏力，食欲不振，消化不良，腰膝酸软，目暗昏花等症。枸杞含有多种不饱和脂肪酸、氨基酸、维生素等成分，具有养阴补血，益精明目之功效，还可保肝、降血压、降血糖，与山楂共用，具有补肝益肾，补血益脑功能。 Goji berries, also known as wolfberries or snowberries, are prized in Asia for their health benefits as well as their unique, satisfying flavor. These berries have been used in traditional Chinese medicine and cuisine for centuries. They can also be infused with hot water to make a nutrient-rich drink. Recently named as one of the top ten super-fruits, Goji berries are high in antioxidants and known to promote healthy vision and immune system. From the manufacturer:  The taste is sweet. It enters the Liver, Kidney and Lung meridians. Indications: Nourishes the kidneys, the lungs, the liver, and improves eyesight. It has been used to cure liver and kidney yin deficiency, soreness of waist and knees, dizziness, poor vision and teary eyes, cough due to fatigue, thirst, and nocturnal emission. Diet Therapy Ginseng wine   Ingredients:  15 grams of Codonopsis, 15 grams of wolfberry, 500 ml of rice wine. Wash the Codonopsis and Chinese wolfberry fruit, dry them and grind them into coarse powder, put them into a narrow-necked bottle, add rice wine. Seal the mouth of the bottle, shake it once a day, and soak it for more than 7 days. Take 15 ml each time, 1 time in the morning and evening.   Efficacy: To replenish qi and blood, calm the mind and spirit. Indications are for deficiency of the heart and spleen, palpitations, insomnia, sleepless nights, loss of appetite, fatigue, etc. Wolfberry Fruit Paste Ingredients: The wolfberry fruit and longan fruit are equal parts.  Add water, simmer for several minutes over low heat until the wolfberry and longan meat are soft, remove the residue and continue to simmer into a paste; Dosage: 1 to 2 tablespoons each time, taken with boiling water.  Indications: for liver and kidney deficiency, blood does not nourish the heart, weak waist and knees, dizziness, tinnitus, palpitations and forgetfulness.    Hawthorn and wolfberry drink   Ingredients: Hawthorn berry and wolfberry each 15g.  Simmer them together and drink the tea frequently daily.   Efficacy: It is suitable for symptoms such as fatigue, loss of appetite, indigestion, weakness of waist and knees, and dim eyesight. Lycium barbarum (goji) contains a variety of unsaturated fatty acids, amino acids, vitamins and other ingredients. It has the effects of nourishing yin and blood, and improving eyesight. It can also protect the liver, lower blood pressure, and lower blood sugar. When mixed with hawthorn, it has the functions of nourishing liver and kidney, and nourishing blood and the brain.  

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正 新会陈皮 2002年  「一兩陳皮一兩金，百年陳皮勝黃金」。陳皮能媲美黃金，全因這片柑皮曬乾，經歷三年存放、陳化後變成陳皮，具有化痰止咳順氣功效。 在陳化期間，陳皮的「揮發油」減少，並產生「黄酮類」元素，此成份具抗氧化及消炎作用，陳化越久，黃酮類累積越多，藥用價值亦相對提高。而且陳皮存放時間越久，其香油會慢慢揮發、沉澱，滲透整塊陳皮，香味亦越醇。 性味 苦、辛，温。 经脉 归肺经、脾经。 主治 理气，调中，燥湿，化痰。治胸腹胀满，不思饮食，呕吐哕逆，咳嗽痰多。亦解鱼、蟹毒。 注意禁忌 气虚及阴虚燥咳患者不宜。吐血证慎服。 【食疗方】 陈皮茯苓粥 陈皮20克（或鲜者30克），茯苓30克，梗米100克。先将陈皮、茯苓煎取药汁去渣，然后加入梗米煮粥，或将陈皮晒干和茯苓共为细末，每次3~5克，调入已煮沸的米粥中，同煮粥。每日1~2次，连服10~15天。 功效 理气健脾，化痰安神。 Dehydrate Tangerine Peel/Zheng Chen Pi  A tangy, earthy tasting citrus peel that helps settle the nervous stomach, bloating, and indigestion.  From the manufacturer:  Dried Tangerine peel contains hesperidin, limonin, volatile oil, vitamin B, C, and other ingredients. Tangerine peel has the effects of drying dampness [bloating and edema], reducing phlegm, regulating qi, and neutralizing energy. This product is the dried and mature peel of the Rutaceae plant tangerine and its cultivated varieties. The taste is bitter, pungent, and warming. It enters the Lung and Spleen meridians.  Indications: Regulates qi, regulates and soothes the middle, dries dampness, resolves phlegm. It has been used to cure fullness of the chest and abdomen, reluctance to eat, vomiting, sputum cough. Also, it has been used to treat illnesses from fish, crab poison.  Cautions: It is not suitable for patients with Qi deficiency and Yin deficiency and dry cough or nose bleeding.  Diet Therapy  Tangerine Peel and Poria Congee Ingredients:  20 grams of tangerine peel, 30 grams of Poria [aka fu ling, tuckahoe] 100 grams of steamed rice. First decoct the tangerine peel and Poria to remove the residue, then add the rice to cook the porridge, or dry the tangerine peel and Poria and grind them into a fine powder. The dose is each time 3~5g, add the powder to the boiled rice porridge and cook the same porridge. Take 1~2 times a day for 10~15 days.  Efficacy: Regulates qi and invigorates the spleen, resolves phlegm, and calms the nerves.

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精選 野生 黑枸杞 黑果枸杞，别名：苏枸杞，俗称：黑枸杞。为中国西部特有的沙漠药用植物品种，产于中国青海省东部、新疆北部、甘肃、西藏等地。黑果枸杞是迄今为止确定的天然原花青素含量最高的野生植物，经测定，黑果枸杞含有17种氨基酸，13种微量元素，其中钙、镁、铜锌、铁的含量均高于红枸杞，营养价值也远远高于普通红枸杞，被誉为“软黄金”。 黑果枸杞味甘、性平，富含蛋白质、脂肪、糖类、游离氨基酸、有机酸、矿物质、微量元素、生物碱、维生素C、B1、B2等各种营养成分。而且含有丰富的黑果色素—天然原花青素（红果枸杞不含），其OPC含量超过蓝莓（黑果枸杞含OPC 3690mg/100g；蓝莓含OPC 330～3380mg/100g） 注意黑枸杞的保存方式：防潮防异味、低温冷藏。 适宜人群最适合吃黑枸杞的是体质虚弱、抵抗力差的人。而且，一定要长期坚持，每天吃一点，才能见效。 另外，需要注意，不是所有的人都适合服用的。由于它温热身体的效果相当强，正在感冒发烧、身体有炎症、腹泻的人最好别吃 。   Barbary Wolfberry Fruit /Black Gou qi zi (4 oz/16 oz) Black goji berry has the same qualities as the red goji berry with the added benefit of a huge amount of resveratrol.  Protects the eyes. ...  Provides immune system support. ...  Protects against cancer. ...  Promotes healthy skin. ...  Stabilizes blood sugar. ...  Improves depression, anxiety, and sleep. ...  Prevents liver damage. The black goji fruit has been used as traditional Tibetan medicine for thousands of years. Recently, some investigations indicated that Lycium ruthenicum Murr. exhibits a wide range of pharmacological properties, such as anti-oxidation, anti-fatigue and hypoglycemic activity https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4723828/ From the manufacturer:  It is a unique desert and medicinal plant variety in western China, produced in the eastern part of Qinghai Province, northern Xinjiang, Gansu, Tibet, and other places. Lycium ruthenicum is the wild plant with the highest content of natural proanthocyanidins. It has been determined that Lycium ruthenicum contains 17 kinds of amino acids and 13 kinds of trace elements, among which the contents of calcium, magnesium, copper, zinc, and iron are all higher than those of red medlar. The value is much higher than that of ordinary red wolfberry, and is known as "soft gold".   Lycium ruthenicum is sweet in taste and mild in nature. It is rich in protein, fat, carbohydrates, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B1, B2, and other nutrients. And it is rich in black fruit pigment-natural proanthocyanidins (red fruit wolfberry does not contain), and its OPC content exceeds blueberry (Black fruit wolfberry contains OPC 3690mg/100g; blueberry contains OPC 330-3380mg/100g)   Pay attention to the storage method of black wolfberry: Store in a moisture-proof area in cold storage and discard any that have a peculiar smell.   The most suitable for eating black wolfberry are people with weak physique and poor resistance. Moreover, you must persist for a long time and eat a little every day to get results.  In addition, it should be noted that not everyone is suitable for taking it. Since it has a strong effect of warming the body, it is best not to eat it if you are catching a cold, fever, inflammation, or diarrhea.  

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云南安宁 玫瑰花 #1328  玫瑰花茶是一種清新淡雅的花茶，美容功效非常好，所以它非常受女性朋友的歡迎。只要加入開水，浸泡5分鐘後即可飲用。 玫瑰花茶的味道清香幽雅，能令人緩和情緒、紓解抑鬱中醫認為，玫瑰花具有疏肝解鬱、健脾降火、潤腸通便、行氣活血和消除疲勞的功效。長期飲用，對治療口臭及改善睡眠也有很好效果。   Dried Chinese Rose #1328 Chinese Rose Tea is made from buds specially selected and handpicked when they are young to preserve the natural shape of the flowers when being dried. As a result, they retain the full flavors and aroma within each rosette, emanating the natural rose essence. Enjoyable when brewed by itself or lightly sprinkled over other teas, Chinese Rose is traditionally enjoyed in Asia and is believed to beautify the complexion. Rose tea is a fresh and elegant scented tea with very good beauty benefits, so it is very popular with female friends. Just add boiling water, steep for 5 minutes, inhale the delicious aroma, and drink it any time of day. Rose tea has a delicate fragrance and elegant taste, which can help treat emotional upset and prevent depression. Chinese medicine believes that roses soothe the liver and relieve depression, strengthen the spleen and reduce inflammation, help soothe stomach upset and constipation, promote qi and blood circulation and eliminate fatigue. Long-term drinking prevents bad breath and improves sleep.

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红豆/赤豆（16oz/包） 红豆含有丰富的营养，具有养生的功效，气味甘、酸、平、无毒，有化湿补脾之功效，对脾胃虚弱的人比较适合。  Red Bean/ Hong Dou (16oz) “Adzuki beans are rich in nutrients, such as fiber, protein, and manganese. They are linked to several health benefits, including weight loss, improved digestion, and a lower risk of type 2 diabetes and heart disease. You can make them into a red bean paste, sprout them or simply boil them.” (healthline.com) “Vibrantly colored and sweet, adzuki are commonly used in desserts in Asian cooking. But in America, they often are put to savory use, mixed into salads, cooked with rice, and dropped into soups. Like other beans, adzuki are a good source of protein.” (seattletimes.com) Red beans are rich in nutrients and have health-preserving effects. The smell is sweet, sour, calming, and mild. It has the effect of reducing dampness [poor digestion and edema] and replenishing the spleen. It is more suitable for people with weak spleen and stomach.

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赤小豆（16oz/包） 赤小豆，别名：赤豆、红饭豆、饭豆、蛋白豆、赤山豆，主要用于中药材，常与红豆混用，具备利水消肿，解毒排脓等功效。赤小豆可整粒食用，或用于煮饭、煮粥、做赤豆汤。常用来做成豆沙作为馅料，美味可口。 性味 甘酸，平。 经脉 入心经、小肠经。 功效 利水除湿，和血排脓，消肿解毒。治水肿，脚气，黄疸，泻痢，便血，痈肿。 用法用量 内服：煎汤，10~30g；或入散剂。 外用：适量，生研调敷；或煎汤洗。 食疗方 赤小豆山楂粥 赤小豆60克，山楂30克，米50克、红糖30克。先把赤小豆60克浸泡半日後，与山楂30克，米50克、红糖30克共同煮粥。温服。慢性脾胃虚弱，经常大便稀薄的中老年人不宜服用。 功效 肥胖症、高血压、高血脂、水肿病、脚湿气、食积停滞，肉积不消等症。   Vigna umbellata/ Chi Xiao Dou/Rice Bean(16 oz) It is harvested in Summer or Autumn when the seeds have ripened. The flavor is slightly sour, sweet, pleasant. It enters the Heart, Spleen, Small intestine meridians. Actions: Diuretic. The nature of this herb is to move downward and relieve edema by causing the water or dampness [edema] to be drained from the body. (innerpath.com.au) Chì Xiăo Dòu  Translation: Dark Red Little Bean Promotes Urination and Reduces SwellingFor edema, ascites, abdominal swelling and fullness, urinary difficulty and leg qi edema due to water accumulation. It regulates the water circulation of the body.  Clears Damp Heat and Relieves JaundiceFor mild jaundice due to accumulation of damp heat.  Disperses Blood Stagnation, Reduces Swelling and Toxins, Drains Pus. . . For Erysipelas, carbuncles, furuncles, sores, lesions and toxic swellings. It will drain pus, reduces swelling and enhance recovery.  Chinese Herb Contraindications & Cautions It leaches the yin and yang fluids  Do not use in Yin Deficiency cases or those without dampness  Chinese Herb Toxicity & Overdose Overdose can lead to miscarriage. Allergic reactions are reported including pruritus, flushing, nausea and vomiting, palpitations, and urticaria Chinese Herb Dosage 10-30 grams in decoction. It can be used internally or topically  9-30 grams in decoction  (sacredlotus.com) From the manufacturer:  Chixiaodou, alias: adzuki bean, red rice bean, rice bean, meringue bean, chishan bean, mainly used in Chinese medicinal materials, often mixed with red beans, has the effects of hydration, reducing swelling, detoxification, and pus removal. Chixiaodou can be used to cook rice, porridge, and make red bean soup. It is often used to make red bean paste as a filling, which is delicious.  

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精选 肉苁蓉片(45克） Cistanche deserticola/Rou Cong Rong 肉松蓉、黑司令、纵蓉、地精、马足、马芝、大芸、寸芸 男性滋补佳品 性味 味甘；咸；性温 功能主治 为列当科植物肉苁蓉的肉质茎。补肾，益精，润燥，滑肠。治男子阳痿，女子不孕，带下，血崩，腰膝冷痛，血枯便秘。 经脉 归肾经；大肠经 用法用量 内服：煎汤，10~15g；或入丸、散；或浸酒。 注意事项 胃弱便溏，相火旺者忌服。 1.《本草蒙筌》：忌经铁器。 2.《本草经疏》：泄泻禁用，肾中有热，强阳易兴而精不固者忌之。 3.《药品化义》：相火旺，胃肠弱者忌用。 4.《得配本草》：忌铜、铁。火盛便闭、心虚气胀，皆禁用。 食疗方 1.肉苁蓉粥 做法：以肉苁蓉30克，粳米30克，共煮粥，每日服用1次，连服1周。功效：可补肾、润肠、通便，也可治疗老年多尿症、肾虚和便秘。 2.巴戟苁蓉鸡肠汤 做法：巴戟天12克，肉苁蓉12克，鸡肠１具。将鸡肠剪开，清洗肠内、外壁，再用盐擦洗，洗净后切成段；将巴戟天，肉苁蓉用纱布袋包好，扎紧袋口，与鸡肠共入砂锅中，加水，放入精盐、姜片。先用武火煮沸，再用文火煎熬６０分钟即成。喝汤食肠。 功效：温补肺肾，固精止遗。用治肺肾阳虚气弱，阳萎，早泄，遗精，滑精，遗尿，夜尿多，气短喘促。 3.肉苁蓉羹 肉苁蓉30克，甘薯50克，羊肉100克。葱、生姜、精盐各适量。将肉苁蓉刮去鳞，用酒洗，去黑汁，切成薄片，甘薯、羊肉洗净后各切成薄片，共放入锅中，加入姜片和水适量，先用武火煮沸，再用文火煎煮35分钟，放入葱、盐即成。 功效：温补肝肾。主治肾阳虚衰、肝血不足所致的阳痿、腰痛、头晕目暗、耳鸣等。 4.牛膝当归蜜膏 牛膝50克，肉苁蓉500克，当归50克，蜂蜜适量。牛膝、肉苁蓉、当归加水适量浸泡透发，再加热煎煮，每20分钟取煎液一次，加水再煎，共取3次，合并煎液，再以小火煎熬浓缩成稠膏时，加蜂蜜1倍，至沸停火，待冷装瓶备用。 功效：温阳通便。 5.鸡肉炖苁蓉 小公鸡1只，肉苁蓉30克。将小公鸡宰杀，去毛及肠杂，洗净，切块；肉苁蓉洗净，滤干，放入纱布袋内，扎紧袋口，与鸡肉共入砂锅内，加入料酒和适量清水，先用武火煮沸，再用文火慢纯，以鸡肉熟烂为度。加入精盐调味，当菜或点心食用。 功效：补肾助阳益气。用治肾阳虚衰，阳萎，早泄，滑精，尿频或遗尿。  出自：https://zhongyibaike.com/ Desertliving Cistanche/Rou Cong Rong (45 g) The active ingredients isolated from Herba Cistanche have three main biological functions: improvement of brain function, immune-boosting effect, and nourishing aphrodisiac effect. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4771771/ Cistanche deserticola is used for constipation, tetanus, infertility and many other conditions, but there is no good scientific evidence to support these uses. . .Cistanche deserticola contains chemicals that act as antioxidants. It also contains chemicals that might modify levels of hormones in the body. https://www.webmd.com/vitamins/ai/ingredientmono-1592/cistanche-deserticola From the manufacturer:  The taste is sweet, sour, and salty; It is warming. It enters the Kidney and Large Intestine meridians. Function and Indication: It nourishes the kidney and nourishes essence, moisturizes dryness, smooths intestines. It has been used to cure men's impotence, women's infertility, exhaustion, blood collapse, cold waist and knee pain, and dry constipation. Dosage Oral administration: decoction, ~11.16g: or made into pills or in soup Cautions: Avoid use with a weak stomach and loose stools. Women who are pregnant or breastfeeding should consult their doctor or health specialist.    Diet Therapy Cistanche Black Chicken Soup   Ingredients:  black-bone chicken (500g), cistanche (20g), white yam (8 pieces), codonopsis (20g), astragalus (20g), wolfberry (1 spoon), red dates (8), chestnuts (10), water (2200ml)  Seasoning: salt (appropriate amount)  Cut the black-bone chicken into large pieces, wash the cistanche and smash into pieces, wash the codonopsis and cut into small sections, wash the red dates and remove the pits, peel the chestnuts, and wash the astragalus, yam and wolfberry.   Boil the water to blanch the chicken to remove the blood and excess fat.   Put all the ingredients in the soup pot, add water and bring to a boil over high heat and change to low heat. If it is a pressure cooker, boil it for another 40 minutes, if it is another pot, boil it for another 2 hours.   After the soup is cooked, add salt, stir evenly with a spoon, and then eat.      Efficacy: The soup is used for invigorating the liver, kidney, spleen and stomach, replenishing qi and blood. It is suitable for the loss of essence and blood caused by the deficiency of the liver and kidney, weakness in the waist and knees, male impotence, female infertility, etc.

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野生 紫丹参片（16 oz/包） Danshen Root, Root of Dan-shen 红根、血参根、血山根、红丹参、紫丹参 性味 苦，微寒。 功效 为唇形科植物丹参的根。 主治心绞痛，月经不调，痛经，经闭，血崩带下，癥瘕，积聚，瘀血腹痛，骨节疼痛，惊悸不眠，恶疮肿毒。 经脉 入心经、肝经。 主治 祛瘀止痛，活血通经，清心除烦。治心绞痛，月经不调，痛经，经闭，血崩带下，癥瘕，积聚，瘀血腹痛，骨节疼痛，惊悸不眠，恶疮肿毒。 用法用量 内服：煎汤，9～15g；或入丸、散。 外用：熬膏涂，或煎水熏洗。 注意禁忌 无瘀血者慎服。  Salvia miltiorrhiza Bge / Dan Shen Root (16 oz) “According to Chinese Pharmacopoeia, Salvia Miltiorrhizae Radix & Rhizoma exerts a beneficial action by promoting blood circulation to remove blood stasis and assuage pain, clearing heart heat to relieve restlessness, and cooling blood to remove carbuncle.” (NIH) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421141/ According to the manufacturer:  This herb tastes bitter and has a lukewarm effect, [i.e, does not strongly warm the body.] It is the root of Salvia miltiorrhiza, a plant of the Lamiaceae.  Indications: Angina pectoris, irregular menstruation, dysmenorrhea, amenorrhea, bleeding and constriction, lumps, accumulation, blood stasis, abdominal pain, joint pain, palpitations, insomnia, malignant sores, swelling, and poisoning.  Meridians:  It enters the Heart meridian and Liver meridian. Indications:  It dispels blood stasis and relieves pain, promotes blood circulation and regulates menstruation, clears the heart pain and relieves [heart] troubles  It cures angina pectoris, irregular menstruation, dysmenorrhea, amenorrhea, bleeding and bleeding, agglomeration, accumulation, blood stasis, abdominal pain, joint pain, palpitations, sleeplessness, malignant sores, swelling and poisoning.  Dosage:  Oral administration: decoction, 9-15g; or into pills or powder.  External use: boil to make an ointment coating or decoction for fumigation.  Cautions: Take it with caution if there is no blood stasis. NIH: Current pharmaceutical design: 2017 “Salvia miltiorrhiza: A Potential Red Light to the Development of Cardiovascular  Diseases” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421141/ Currently, there have been more than 200 compounds have been identified from S. miltiorrhiza Bunge. Most of these compounds exhibit multipotent pharmacological activities. Various in vitro and in vivo preclinical experiments showed S. miltiorrhiza and its ingredients could lower hypertension, improve atherosclerosis and myocardial ischemia reperfusion.

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黄精片（16oz/包） 来源 为百合科植物黄精、囊丝黄精、热河黄精、滇黄精、卷叶黄精等的根茎。 性味 甘；平 功效 为百合科植物黄精、囊丝黄精、热河黄精、滇黄精、卷叶黄精等的根茎。治阴虚劳嗽，肺燥咳嗽，脾虚乏力，食少口干，消渴，肾亏腰膝酸软，阳痿遗精，耳鸣目暗，须发早白，体虚赢瘦，风癞癣疾。 经脉 脾经；肺经；肾经 注意禁忌 中寒泄泻，痰湿痞满气滞者忌服。 【食疗方】 1.黄精炖瘦肉 黄精50g，猪瘦肉200g，料酒10g，食盐2g，味精0.5g，葱、姜适量。先将黄精、猪瘦肉分别切成长3cm、宽1.5cm的小块。放入砂锅内，加适量的水，放入葱、姜、盐、料酒，隔水炖熟，食用时加味精。吃肉喝汤。 功效：延年益寿，常葆青春。主治偏阴虚火旺体质者。宜少吃辛辣。 2.蜜饯黄精 干黄精100g，蜂蜜200g。将黄精洗净，放在砂锅内，加水浸泡透发，用文火煎煮至熟烂，液干后兑入蜂蜜，煮沸，调匀，待凉后装瓶。每次服用1匙，1日3次。 功效：益肾补精。主治小儿肾精不足所致的下肢萎软无力等。     Polygonatum sibiricum /Huang Jing(16 oz/Bags) sibiricum is a medicinal plant and widely consumed as tea. The plant is capable of reducing blood glucose and lipid levels, regulating and enhancing the immune system, and fighting aging. However, there are no reports on antioxidant and anti-inflammatory activity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027316/ Solomon's seal is an herb. It is sometimes used to make medicine. Solomon's seal is used for lung disorders, swelling (inflammation), and skin conditions such as bruises, boils, and hemorrhoids. https://www.webmd.com/vitamins/ai/ingredientmono-128/solomons-seal From the manufacturer:  It is the rhizome of Liliaceae Polygonatum, Polygonatum, Rehe Polygonatum, Polygonatum yunnanensis, Polygonatum vulgare, etc. The taste is sweet and mild with a neutral temperature. It has been used to cure yin deficiency, fatigue, cough, dryness of the lungs, spleen deficiency and fatigue, poor appetite, dry mouth, diminished thirst, kidney deficiency, soreness of waist and knees, impotence and nocturnal emission, tinnitus, darkness under the eyes, early whitening of beard, physical weakness and thinness, rheumatism. It enters the Spleen, Lung, and Kidney meridians. Cautions: Avoid use with diarrhea due to cold, phlegm, dampness, low qi, and stagnation. Diet therapy  Polygonatum stewed lean meat   Ingredients: Polygonatum 50g, lean meat 200g, cooking wine 10g, salt 2g, (optional) monosodium glutamate 0.5g, onion, and ginger.  First, cut Polygonatum and lean pork into small pieces of 3cm in length and 1.5cm in width. Put it in a casserole, add the appropriate amount of water, add green onions, ginger, salt, cooking wine, stew in water, (add MSG when eating.) Eat meat and soup.  Efficacy: prolongs one's life, maintains youthfulness.  Indications for yin deficiency and fire prosperous physique [inflammation]. It is advisable to eat less spicy.    Candied Polygonatum   Ingredients: 100g of dried Polygonatum, 200g of honey.  Wash the Polygonatum, put it in a casserole, add water to soak the herb thoroughly, simmer until cooked, add honey after the liquid is dry, boil, mix thoroughly, and bottle it after cooling. Take 1 spoon each time, 3 times a day.   Efficacy: nourishes the kidney and nourishes essence.  Indications for lower extremity weakness caused by insufficient kidney essence in children.  

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金钱草/寸骨七/遍地黄/对座草（8 oz/包）  Lysimachia christinae Hance 本品为报春花科植物过路黄的干燥全草。  性味 甘、咸，微寒。 经脉 归肝经、胆经、肾经、膀胱经。 主治 清热解毒，利尿通淋，除湿退黄，散瘀消肿。治黄疸，水肿，膀胱结石，疟疾，肺痈，咳嗽，吐血，淋浊，带下，风湿痹痛，小儿疳积，惊痫，痈肿，疮癣，湿疹。 注意禁忌 《福建民间草药》：凡阴疽诸毒，脾虚泄泻者，忌捣汁生服。     HERBA LYSIMACHIAE/ Jin Qian Cao (8 oz/Bag) As an herbal remedy, Lysimachia helps treat a variety of urinary disorders, ranging from painful urination and frequent urination to stones in the urinary tract. It is also used sometimes to treat jaundice and may be applied externally to treat boils and skin infections. (acupuncturetoday.com) It can also be used as an antiseptic, healing wash for wounds and sores. Made up into an ointment, it is said to be useful for fading scars. Lysimachia has a reputation for healing eye ailments and is said to be able to restore sight in certain conditions. (encyclopedia.com) Traditionally, Gold Coin Grass (GCG) has been commonly used for dampness and heat in the body. The herbal medicine has been used for thousands of years in Chinese medicine to help increase urination, lessen fever and treat sexually transmitted ailments. (store.newwayherbs.com) From the manufacturer: This product is the dry whole grass of the Primulaceae plant Guoluhuang. The taste is sweet, salty, and it is slightly cold. It enters the Liver, Gallbladder, Kidney, and Bladder meridians.  Indications:  To clear away heat and detoxify, diuresis and relieve leaching (oozing wounds), dehumidification, and yellowing [jaundice,] dissipating blood stasis and swelling. It has been used to cure jaundice, edema, bladder stones, malaria, pulmonary carbuncle, cough, vomiting blood, drenching turbidity, vaginal discharge, rheumatic arthralgia, malnutrition, epilepsy, carbuncle, sore, and eczema.  

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