Chinese Herbs

特级 漳州银耳球 雪耳 白木耳（8 oz） 本品特級雪耳球，口感佳，膠質豐富，甜湯品或搭配各式烹煮炒、燉湯皆宜 優質銀耳為淡白色或淺米黃色，朵基部呈现黄色、黄褐色，朵形完整。表面無霉變、無蟲蛀、有光澤、没有雜質。好的銀耳并不是越白越好，顔色過白的银耳一般是使用硫磺熏蒸過的，所以選銀耳應選白中略帶黄色的。 功效: 補肺益氣、養陰潤燥。適用于病後體虛、肺虚久咳、大便秘结，高血壓、高膽固醇、血管硬化。注意禁忌: 風寒咳嗽者及濕熱釀痰致咳者禁用。  處理方式：先以冷水泡到雪耳整個展開，剪掉底部中間黃色硬的部分（此部分必須剪掉），洗乾净後分成小塊，鍋中放入清水及銀耳，煮20-30分鐘，撈出洗净，即可搭配菜餚炒煮或燉湯品，烹煮時間請依照個人喜愛爽脆或綿軟口感而調整。 紅棗銀耳羹：銀耳泡發清洗處理后，分切成小塊，加上紅棗、龍眼乾、枸杞等材料煮開後轉中小火續煮1-1 .5小時，關火續燜至綿軟約30-40分（此步驟非常重要），這樣雪耳裏面的膠質能完全釋放出來，最後才加入冰糖或糖調味（糖建議最後才加，雪耳方容易煮爛） Dried White Fungus /Yin Er(8oz/Bag) People started cultivating these beautiful mushrooms (a type of fungi) in China in 1894 during the Qing Dynasty but they were collected in the wild as far back as 200 A.D. Tremella (AKA white fungus, snow fungus) has been used for centuries for its beauty-enhancing benefits. Like other mushrooms, tremella is loaded with vitamin D, high in antioxidants and anti-inflammatory. Many of tremella’s health benefits are due to its high amounts of polysaccharides which are antioxidants that can help keep our complexion hydrated and healthy. High amounts of vitamin D in tremella play a role in helping skin cell growth and both repairing and preventing premature skin aging. Vitamin D is also a fat-soluble vitamin, which means it plays a role in keeping skin hydrated and supple.In addition to helping keep skin looking smooth and glowing, tremella has a lot of other health benefits, such as helping to boost the immune system and lower inflammation. TCM Indications: Nourishes yin and moistens dryness. It is useful for recovery from illness or surgery resulting in physical weakness, also for chronic cough, bloody sputum, uterine bleeding, constipation, hypertension, and arteriosclerosis. Precautions: people with mushroom allergies should use caution. People with chronic cough with sputum that is either clear and watery (internal cold) or thick and yellow (damp heat) should avoid use and address the underlying imbalance. Tremella has a rather mild, slightly sweet taste. They are especially used in Southeast Asian soups and desserts, though their mild taste makes them good for a variety of dishes. Cooking tremella releases its collagen into the soup. How to cook tremella:Soak the tremella in cold water until it fully expands（ soak it in hot water, the soaking time will be shortened ), Rinse it carefully, then cut off the yellow hard part at the bottom center (this part must be removed). Wash it thoroughly and break it into small pieces. Place water and tremella in a pot, and cook for 20-30 minutes. Remove and rinse it clean. You can then stir-fry or stew it with other dishes. Adjust the cooking time according to your preference for a crunchy or soft texture. Sweet Tremella SoupIn a cooking pot of cold water to cover the tremella, bring the water to boil then simmer for 60 minutes.  Add a handful of Jujube red dates and simmer for another 20 minutes. Add 1 tablespoon of dried goji berries and simmer for 2 minutes. After turning off the heat, let it steep for an additional 30 minutes to fully release the gelatinous texture. Sweeten with rock sugar or your preferred sweetener.( (it's recommended to add sugar last to help the fungus cook down more easily). This dish can be enjoyed hot or cold. **Adjust the cooking and steeping times based on your desired texture.

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土茯苓（8oz/包）  饭团根 尖光头 土苓 地茯苓 山遗粮 山地栗 仙遗粮 冷饭团 奇粮 草禹余粮 刺猪苓 硬饭 土萆薢 山猪粪 过冈尤 山牛 山归来 久老薯 毛尾薯 地胡苓 狗老薯 狗朗头 山硬硬 白葜 连饭 红土苓 山奇良 性味 甘、淡，平。 归经 归肝、胃经。 功效 解毒，除湿，通利关节。 主治 解毒，除湿，利关节。治梅毒，淋浊，筋骨挛痛，脚气，疔疮，痈肿，瘰疬。  https://zhongyibaike.com/ Glabrous Greenbrier Rhizome/ Tu Fu Ling  (8oz/bag) Tu Fu Ling is also known as Rhizoma Smilacis Glabrae or Glabrous Greenbrier Rhizome and is the rhizome of Smilax glabra, which is a perennial evergreen climbing shrub belonging to the Lily family. It is a relatively practical and common Chinese herbal medicine, which first appeared in Compendium of Materia Medica in 1,578 AD. Tu Fu Ling contains succinic acid, palmitic acid, ferulic acid, shikimic acid, oleic acid, linoleic acid, isoengelitin, astilbin, neoastilbin, isoastiblin, neoisoastilbin, quercetin, epicatechin, dioscin, glucopyranoside, β-sitosterol, daucosterol, hexose, starch, and volatile oil. In Chinese medicine, Tu Fu Ling is often used to clear heat and remove toxin, drain dampness and promote urination, ease joints and muscles, treat syphilis, gonorrhea, erysipeloid, arrhythmia, gout, psoriasis, flat warts, trichomonas vaginitis, pyelonephritis, B Hepatitis, acute tonsillitis, leptospirosis, chronic lead poisoning, and mercury poisoning.  Health benefits of Tu Fu Ling (according to research) Relieving gossypol poisoning and chronic lead poisoning. Reducing the damage of thioethylamine to the liver and protecting the liver. Inhibiting animal transplanted tumors, and liver cancer caused by aflatoxin. Blocking β receptors and preventing arrhythmia caused by intravenous adrenaline injection. Preventing cerebral ischemia, myocardial ischemia, cardiac ischemia-reperfusion, and relieving angina. Inhibiting platelet aggregation and preventing atherosclerosis and thrombosis. Reducing lipid peroxidation of gastric mucosa, promoting gastric juice secretion, increasing gastric juice PH, and preventing gastric ulcers. Draining dampness and promoting urination, treating turbid urine and leukorrheal diseases. Relieving genital itching and skin itching caused by damp-heat, and treating eczema. Removing heat toxins, relieving skin redness and swelling, treating carbuncles, sores, and scrofula. Treating syphilis and limb spasms caused by the side effects of mercury which is traditionally used to treat syphilis. Inhibiting Staphylococcus aureus, Streptococcus haemolyticus, Escherichia coli, Pseudomonas aeruginosa, Typhoid bacillus, Shigella flexneri, Diphtheria bacillus, and Anthrax bacillus. The study found that its water extract can selectively inhibit the inflammatory process after the release of lymphokines by sensitized T lymphocytes. (selectively inhibiting cellular immune response) Precautions of Tu Fu Ling The dosage of Tu Fu Ling should be controlled at 15-60g. It can be made into decoction, pill, or ground into powder for external use. It is not recommended to use iron utensils to boil it. It is not recommended to drink tea while taking this medicine. People with yin deficiency in the liver and kidney should not take it. People without damp-heat syndrome should not take it. People with gastrointestinal diseases should not take it. Pregnant women and children should not take it. https://www.chineseherbsinfo.com/tu-fu-ling/ From the manufacturer:  The taste is sweet, light, and flat. It enters the Liver and Stomach meridians. Effects: It is used for detoxification, dehumidification, and as a tonic for joints.  Indications: Aching limbs due to syphilis and mercury poisoning, muscles and bones pain; damp heat, turbidity, carbuncle, scrofula, mange

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精选 四川虫草花/蟲草花（8oz/盒） “虫草花”并非花，实质上是虫草子实体，而不是冬虫夏草子实体。虫草花含有丰富的蛋白质、氨基酸以及虫草素、甘露醇、SOD、多糖类等成分，其中虫草酸和虫草素能够综合调理人机体内环境，增强体内巨噬细胞的功能，对增强和调节人体免疫功能、提高人体抗病能力有一定的作用。有益肝肾、补精髓、止血化痰的功效，主要用于治疗眩晕耳鸣、健忘不寐、腰膝酸软、阳痿早泄、久咳虚喘等症的辅助治疗。无花果汁、饮料具有独特的清香味，生津止渴，老幼皆宜。 用法 虫草花五克，人参一克，泡饮，补肾壮阳。 虫草花炖瘦肉 原料：虫草花5g、元肉3g、淮山5g、芡实10g、瘦肉100g 功效：补肺健脾 做法：这是一个人食用的分量，将原料置于炖盅隔水蒸或炖即可。 适应人群：本药膳可作为体质虚弱者的常用保健食疗，亦可作为肺虚或肺肾两虚之久咳虚喘、肾虚腰痛等的药膳治疗。 Cordyceps Mycelia/ Chong Cao Hua  (8 oz) The nutritional value of Cordyceps Flower makes it beneficial for lungs and general weakness: For people who suffer seasonal allergies with cough symptoms, add cordyceps flower to soup tonics. It helps to moisten the throat and is beneficial for emphysema and bronchitis.  Other benefits: improves cardiovascular disease, anti-aging, and helps reduce fatigue.  May Boost Exercise Performance. Anti-Aging Properties. Potential Anti-Tumor Effects.  May Help Manage Type 2 Diabetes. Possible Benefits for Heart Health. ...  May Help Fight Inflammation. Each 100 grams of cordyceps flower has 240 calories with 52 grams of carbs, 2 grams of fat and 29 grams of protein. (healthline.com) It has benefits similar to cordyceps mushroom, has good mushroom taste and is less expensive.  From the manufacturer: "Cordyceps flower" is not a flower, it is essentially cultured cordyceps fruiting bodies, a fungus, not Cordyceps mushroom. Cordyceps flowers are rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other components. Among them, cordycepic acid and cordycepin can comprehensively regulate the human body, enhance the function of macrophages in the body, and enhance and regulate the human body. It has a certain effect on the immune function and improves the body's ability to resist diseases. It benefits the liver and kidney, replenishes the jng essence, stops excess bleeding, and resolves phlegm.  It is mainly used for the auxiliary treatment of dizziness, tinnitus, forgetfulness, insomnia, weakness of waist and knees, impotence and premature ejaculation, chronic cough, and asthma. Cordyceps juices and beverages have a unique fragrance which are suitable for both young and old. Diet Therapy Cordyceps Flower Beverage Ingredients:  5 grams of Cordyceps flower and 1 gram of red ginseng, soaked in beverages such as tea or juice, nourishes the kidney and yang.   Stewed Lean Meat with Cordyceps Flower Ingredients:  Cordyceps flower 5g, raw meat 3g, yam 5g, ginseng 10g, lean meat 100g This is the amount for one person to eat.  Put the ingredients in a stew pot to steam or stew. Cook on medium to low heat until done. This medicated diet can be used as a common health food therapy for people with weak constitution, and can also be used as a medicated diet treatment for chronic cough and asthma due to lung deficiency or both lung and kidney deficiency, and kidney deficiency and low back pain. Efficacy: Nourishing the lungs and spleen.

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黑 灵芝片（10 oz） 黑灵芝是灵芝中的一种，是药食两用真菌，在中国作为广受关注的传统药材和健康食品，使用已经有几千年的历史。 食用方法： 1、黑灵芝酒 用黑灵芝泡酒即成。对养血安神、治神经衰弱、失眠、消化不良、咳嗽、老年慢性支气管炎等病症有很好的作用。 2、黑灵芝茶 将黑灵芝切片，沸水冲泡代茶饮。 能够补中益气，益寿延年。 3、黑灵芝膏 可以直接在药店处购买制好的黑灵芝膏，十分方便，同时具有养心益肺，保肝补脾的功效。 4、黑灵芝胶囊 黑灵芝一般不直接吃，因为它是一味十分苦的草药，一般都是在药店买中成药，如灵芝胶囊。它主要药用于调节神经、睡眠，以及提高免疫力，强心，降压，降脂。但一般主要是针对神经、睡眠功能。 5、黑灵芝炖肉 无论猪肉、牛肉、羊肉、鸡肉，都可以加入黑灵芝炖，按各自的饮食习惯加入调料喝汤吃肉，有益于肝硬化。 6、黑灵芝银耳羹 黑灵芝与银耳同炖。治咳嗽，心神不安，失眠梦多、怔忡、健忘等症，同时还能滋补肺、胃，活血润燥，强心补脑，克防癌抗癌，降血压血脂，预防冠心病。   Sliced Black Ling Zhi / Ganoderma Lucidum Reishi is called the mushroom of Immortality A large study published in 2018 in Molecules reprinted by NIH found reishi (aka lingzhi, Ganoderma luc.) polysaccharides to have significant beneficial effects for tumors, HIV, depression, anxiety, numerous health issues and life expectancy. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017764/   Black Ganoderma is Ganoderma lucidum, a fungus for medicine and food. It has been used as a traditional medicinal material and health food in China for thousands of years.   How to consume it:   Black Lingzhi Wine   Serve black Ganoderma lucidum steeped in wine or brandy. It has a good effect on nourishing blood and calming nerves, curing neurasthenia, insomnia, indigestion, coughing, chronic bronchitis in the elderly and other diseases.   Black Lingzhi Tea   Slice the black Ganoderma lucidum and brew the tea in boiling water. It can nourish the middle [digestion] nourish qi, and prolong life.   Black Lingzhi Capsules GANOHERB Ganoderma Extra Capsules  https://winghopfung.com/products/ganoherb-ganoderma-extra-capsules?_pos=1&_sid=d26886932&_ss=r It is mainly used to regulate nerves, sleep, improve immunity, strengthen heart, lower blood pressure, and lower lipids. But generally, it is mainly for nerve and sleep function. Black Lingzhi Stew with Pork Cooked with pork, beef, mutton, or chicken, you can add black Ganoderma lucidum to stew for a nourishing soup; add seasonings to the meat according to their type. It is beneficial for liver cirrhosis.   Black Ganoderma and Tremella Soup   Black Ganoderma and Tremella can be stewed together. It can cure cough, restlessness, insomnia, sleepiness, forgetfulness and other symptoms. At the same time, it can nourish the lungs and stomach, promote blood circulation and moisturize dryness, strengthen the heart and brain, prevent cancer, reduce blood pressure and blood lipids, and prevent coronary heart disease.  

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天然赤灵芝片（10oz） 功效 本品为多孔菌科真菌赤芝或紫芝的干燥子实体。 主治虚劳；心悸；失眠；头晕；神疲乏力；久咳气喘；冠心病；矽肺；肿瘤。 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。 用法用量 内服：煎汤，10~15g；研末，2~6g；或浸酒。    Sliced LingZhi /Reishi (Ganoderma Lucidum) (10oz) Reishi mushroom extract (ganoderma lucid) offers immune balancing, anti-cancer and skin beautifying benefits such as reducing skin inflammation, puffiness, wrinkles and free radical damage, while also promoting cell regeneration. A staple in traditional Chinese medicine, reishi, which translates to “spiritual potency,” is known as the herb of immortality. Natural Ganoderma Lucidum (10oz)    This product is the dried fruit body of the Ganoderma lucidum, aka reishi, lingzhi mushroom.  Indications  Ganoderma is used for exhaustion; heart palpitations; insomnia; dizziness; chronic fatigue and recovery from illness; chronic cough and asthma; coronary heart disease; silicosis (lung fibrosis caused by the inhalation of dust containing silica.); and tumors.  It enters the meridians of the  Lung, Heart, Spleen, and Kidney Channels. Indications  Benefit qi and blood, rest assured, strengthen spleen and stomach.  Oral Dosage:  Decoction: Simmer 10-15 grams of sliced ganoderma in water for 2 -8 hours to make a water extract that can be stored in the refrigerator for up to 3-5 days. Drink 1 -3 cups daily.  Or add 10~15grams ground powder to cook with foods Or add 2~6g soaked 1 -2 weeks in 60 proof or higher alcohol to make an extact

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特大 纯天然 整枝 野生赤灵芝 #5091（5-7磅/整枝） 整枝售卖，起订量6磅，多退少补。 每枝5-7磅，直径45-60厘米. 性味 甘；平；无毒 性状 1.赤芝：外形呈伞状，菌盖肾形、半圆形或近圆形。皮壳坚硬，黄褐色至红褐色，有光泽，具环状棱纹和辐射状皱纹，边缘薄而平截，常稍内卷。菌肉白色至淡棕色。菌柄圆柱形，侧生，少偏生，红褐色至紫褐色，光亮。孢子细小，黄褐色。气微香，味苦涩。 2.紫芝：皮壳紫黑色，有漆样光泽。菌肉锈褐色。   XL Wild Red Reishi\Ganoderma Lucidum(5-7 lbs/ pcs) Minimum order：6 lbs. Sold in whole piece,  refund for any overpayment or a supplemental payment for any deficiency.  Size 45-60 cm, 5-7 lbs each pcs.  Many Benefits of Reishi Mushroom (Plus Side Effects and Dosage) Boost the Immune System. One of the most important effects of the reishi mushroom is that it can boost your immune system . ...  Anti-Cancer Properties. Many people consume this fungus due to its potential cancer-fighting properties...  Could Fight Fatigue and Depression. Heart Health Possible Blood Sugar Control Antioxidants https://www.healthline.com/nutrition/reishi-mushroom-benefits#section6 Chi ganzhi, also known as Dan zhi,  The taste is sweet and slightly bitter and it is detoxifying. Traditional treatments include reduction of chest discomforts and improved mood and spirit. Chi ganzhi is also known as ganoderma. Poromycetaceae is a medicinal fungus. From the manufacturer:  Ganoderma lucidum: The shape is umbrella-shaped, the cap is kidney-shaped, semi-circular or nearly circular. The hull is hard, yellowish brown to reddish brown, shiny, with ring ribs and radial wrinkles, thin and truncated edges, often slightly inwardly rolled. The flesh is white to light brown. The stalk is cylindrical, laterally growing, less partial, reddish brown to purple-brown, bright. The spores are small and yellowish brown. Slight fragrance, bitter taste.    [Traditionally ganoderma is slow cooked at low heat for at least 10 hours to make a water extract. The mushroom may be cooked twice or as long as it has potency; and the juice may be kept refrigerated for up to 3 days. Few side-effects have been reported. . . In case of mushroom allergy, check with your health professional before use.]   

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纯天然 散装 整枝赤灵芝（16 oz）   免费切片，切块，如需服务请留言。 本品为多孔菌科真菌赤芝的干燥子实体。 性味 甘；平；无毒 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。   Lucid Ganoderma/Red Ling Zhi (16 oz) Size：18-24cm A large study published in 2018 in Molecules reprinted by NIH found reishi (aka lingzhi, Ganoderma luc.) polysaccharides to have significant beneficial effects for tumors, HIV, depression, anxiety, numerous health issues and life expectancy. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017764/ Red Reishi has been proven to be the most effective in improving one’s overall health by enhancing the immune system, many bodily functions, and vital organs. Black Reishi (Ganoderma sinensis), is fairly common and can be found in most Chinese herbal shops. While it still possesses some value as a moderate herbal tonic, black Reishi is considered to be inferior to red Reishi because of its lower polysaccharide content. https://www.reishi.com/questions-answers/ From the manufacturer:  This product is the dried fruiting body of the fungus Ganoderma lucidum of the Polyporaceae family. The taste is sweet; It is neutral in effect and non-toxic. It enters the Lung, Heart, Spleen, and  Kidney meridians.  Indications: To replenish qi and blood, calm the mind and strengthen the spleen and stomach. It has been used to correct chronic weakness mainly due to fatigue, also palpitations, insomnia, dizziness, fatigue, chronic cough, asthma, coronary heart disease, silicosis, and tumors.

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纯天然 野生黑灵芝#3128（16oz） LingZhi /Ganoderma Lucidum/reishi 16oz Size：18-25cm 免费切片，切块，如需服务请留言。 黑灵芝，又名黑芝,别名玄芝、黑云芝、味甘及性平。黑芝益肾、利尿、通九窍、聪察、消积;主治急性肾炎、慢性肾炎、消化不良。 性味 甘；平；无毒 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。 用法用量 内服：煎汤，10~15g；研末，2~6g；或浸酒。 注意禁忌 实证慎服。 《本草经集注》：恶恒山。畏扁青、茵陈蒿。 【食疗方】 1.灵芝黑白木耳汤 灵芝6克，黑木耳（云耳）6克，白木耳（银耳）6克，蜜枣6枚，瘦猪肉200克。滋补肺、胃，活血润燥，强心补脑，防癌抗癌，降血压血脂，预防冠心病。 2.灵芝鹌鹑蛋汤 鹌鹑蛋12个，灵芝60克，红枣12个，将灵芝洗净， 切成细块；红枣（去核）洗净；鹌鹑蛋煮熟，去壳。把全部用料放入锅内，加清水适量，武火煮沸后，文火煲至灵芝出味，加白糖适量，再煲沸即成。具有补血益精、悦色减皱功效。 　 3.灵芝银耳羹 灵芝9克，银耳6克，冰糖15克，用小火炖2~3小时，至银耳成稠汁，取出灵芝残渣，分3次服用，治咳嗽，心神不安，失眠梦多、怔忡、健忘等症。 4.灵芝莲子清鸡汤 灵芝6克,莲子50克,陈皮一角,鸡一只。购买最好的天然灵芝健脾开胃,补益身体,病后体虚,产后,手术后,脾胃虚弱,血气不足,头晕眼花,可常饮此汤。 　   Lucid Ganoderma/Black LingZhi /Reishi  (16oz) Size：18-25cm Black ganoderma can boost immunity, fight fatigue, improve memory, increase energy stamina, lower cholesterol, reduce inflammation, relieve stress, reverse the aging process, and stimulate circulation. Ganoderma is also touted as a top source of antioxidants. (verywellhealth.com) Lucidum is a popular supplement taken by healthy individual to boost the immune system and by cancer patients along with conventional therapies. In this section, the scientific studies of G. lucidum on its anticancer properties are summarized.  [liver-protective, diabetes, anti-viral, and antioxidant actions] https://www.ncbi.nlm.nih.gov/books/NBK92757/   From the manufacturer:  Black Ganoderma lucidum, also known as black zhi, also known as Xuanzhi, Black Yunzhi, and Heizhi The taste is sweet and neutral temperature. Heizhi nourishes the kidney. It regulates diuresis, improves nine orifices, and eliminates accumulation [edema and stones]; It is mainly used for acute nephritis, chronic nephritis and indigestion.  It enters the Lung, Heart, Spleen, and Kidney meridians. Indications: To replenish qi and blood, calm the mind and strengthen the spleen and stomach. It improves weakness mainly due to fatigue, palpitations, insomnia, dizziness, chronic cough, asthma, coronary heart disease, silicosis, tumors.  Dosage: Oral administration: decoction, 10~15g; ground powder, 2~6g; or soaking in wine.  Cautions: "Materia Medica Collection Notes": Do not use with wormwood [or other herbs that might eliminate it from the body] 【Diet Therapy】   Ganoderma Black and White Fungus Soup   Ingredients: 6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud ear fungus), 6 grams of white fungus (tremella), 6 candied dates, 200 grams of lean pork.  Nourishes the lungs and stomach, promotes blood circulation and moisturizes dryness, strengthens the heart and replenishes the brain, prevents cancer, lowers blood pressure and lipids, and prevents coronary heart disease.   Lingzhi Quail Egg Soup   Ingredients: 12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates wash the Ganoderma lucidum and cut into thin pieces; wash the red dates (with pits). Boil the quail eggs and remove their shells. Put all the ingredients into the pot, add an appropriate amount of water. Bring it to a boil, then simmer until the Ganoderma lucidum releases its taste [about 30-45 minutes]. Add an appropriate amount of sugar and boil again to dissolved the sugar. It has the effects of nourishing blood, nourishing essence, improving sallow complexion and reducing wrinkles. Ganoderma lucidum white fungus soup   Ingredients: 9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, simmer for 2 to 3 hours on low heat, until the white fungus becomes a thick juice. Strain out the residue of Ganoderma lucidum.  Dosage: 3 times daily to treat cough, restlessness, insomnia, forgetfulness, etc.  Ganoderma lotus seed chicken soup   Ingredients: 6 grams of Ganoderma lucidum, 50 grams of lotus seeds, a piece of tangerine peel (chen pi), one chicken cut in pieces. Add enough water to make soup.  Simmer all the ingredients for 2 – 3 hours until the lotus seeds are soft.  Functions: This is the best natural Ganoderma lucidum soup for invigorating the spleen and improving appetite, nourishing the body, for after illness, physical weakness, postpartum fatigue, weakness after surgery, weak spleen and stomach, insufficient blood circulation, dizziness. Anyone can often drink this soup. 　

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日本 纯天然 整枝赤灵芝（16 oz） 赤灵芝又名丹芝，性平。气味苦平无毒，主治胸中结、益心气。赤灵芝民间称灵芝草。多孔菌科，是一种药用真菌。 性味 甘；平；无毒 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。 用法用量 内服：煎汤，10~15g；研末，2~6g；或浸酒。 注意禁忌 实证慎服。 《本草经集注》：恶恒山。畏扁青、茵陈蒿。 【食疗方】 1.灵芝黑白木耳汤 灵芝6克，黑木耳（云耳）6克，白木耳（银耳）6克，蜜枣6枚，瘦猪肉200克。滋补肺、胃，活血润燥，强心补脑，防癌抗癌，降血压血脂，预防冠心病。 2.灵芝鹌鹑蛋汤 鹌鹑蛋12个，灵芝60克，红枣12个，将灵芝洗净， 切成细块；红枣（去核）洗净；鹌鹑蛋煮熟，去壳。把全部用料放入锅内，加清水适量，武火煮沸后，文火煲至灵芝出味，加白糖适量，再煲沸即成。具有补血益精、悦色减皱功效。 　 3.灵芝银耳羹 灵芝9克，银耳6克，冰糖15克，用小火炖2~3小时，至银耳成稠汁，取出灵芝残渣，分3次服用，治咳嗽，心神不安，失眠梦多、怔忡、健忘等症。 4.灵芝莲子清鸡汤 灵芝6克,莲子50克,陈皮一角,鸡一只。购买最好的天然灵芝健脾开胃,补益身体,病后体虚,产后,手术后,脾胃虚弱,血气不足,头晕眼花,可常饮此汤。 　   Japanese Red LingZhi /Reishi (Ganoderma Lucidum) (16oz) Reishi mushroom extract (ganoderma lucid) offers immune balancing, anti-cancer and skin beauty benefits such as reducing skin inflammation, puffiness, wrinkles and free radical damage, while also promoting cell regeneration. A staple in traditional Chinese medicine, reishi, which translates to “spiritual potency,” is known as the herb of immortality. Red Ganoderma lucidum, also known as Danzhi, is mildly sweet and pleasant tasting with a slightly bitter aroma. It t is mainly used to treat chest discomfort and benefit the heart. Chinese folk medicine called Red Ganoderma lucidum grass. Polyporaceae is a medicinal fungus. It enters the meridians of Lung; Heart; Spleen; and Kidney Channels.  Indications:   Red ganoderma benefits qi vitality and blood by strengthening spleen and stomach. It is pleasantly calming. The main uses are for fatigue, palpitations, insomnia, dizziness, chronic fatigue, coughing and wheezing, coronary heart disease, silicosis (lund exposure to silicea), aging and prevention of tumors.  Oral Dosage: decoction, 10~15g; ground powder, 2~6g; or soaked in wine. Empirical Caution: from "Ben Cao Jing Ji Zhu” Chinese Classic medicine text: avoid use of lingzhi during colds/flu or with moxabustion   Ganoderma Therapeutic Recipes:     Ganoderma black and white fungus soup Ingredients:    6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud ear), 6 grams of white fungus (white fungus), 6 jujube dates, 200 grams of lean pork. Soak the fungi at least 3 hours and rinse before cooking. Blanch the pork before cooking to remove excess fat. Simmer all ingredients until done.  This soup nourishes the lungs and stomach, promotes blood circulation and moistens dryness, strengthens the heart and nourishes the brain, prevents cancer, lowers blood pressure and lipids, and prevents coronary heart disease.   Lingzhi quail egg soup  Ingredients:   12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates jujube. Wash the Ganoderma lucidum and cut into fine pieces; wash the red dates (peeled); the quail eggs are cooked and shelled. Put all the ingredients in the pot, add the appropriate amount of water, after the soup is boiled, simmer until the Ganoderma lucidum is done about one hour, add the right amount of sugar, and then boil.  This soup is nourishing for blood and improves jing essence (beauty and longevity), useful for reducing skin inflammation and wrinkles. Quail eggs are very nourishing and higher in cholesterol than chicken eggs. They enrich the complexion. 　   Ganoderma fungus soup   Ingredients:  9 grams of Ganoderma lucidum, 6 grams of white fungus and 15 grams of rock sugar.   This soup is recommended to help prevent chronic fatigue and illness. Ganoderma lucidum, lotus seed clear chicken soup   Ingredients:  Ganoderma lucidum 6 grams, lotus seeds 50 grams, a piece of orange peel, a chicken cut in pieces. This soup strengthens digestion and corrects poor appetite. It is a tonic for the entire body. Useful for recovery from illness and physical weakness, post-partum fatigue and depression, weak spleen and stomach with bloating and indigestion, insufficient blood production, post-surgery, weak spleen and stomach chronic diarrhea, PMS, and dizziness. For men, women and children to enjoy often.

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昆布（6 oz/包） Herba Laminariae/Khumbu  (6oz/Bag) A member of the kelp family, kombu is a versatile pantry ingredient that provides dishes with umami flavor, nutrients, and minerals. Dried kombu can be used to make broth, added to beans to make them more digestible, and eaten in salads. Most kombu comes from Hokkaidō, Japan. What's it taste like? Because of the high concentration of glutamic acids, a building block of MSG, kombu is filled with umami. It's not fishy at all, with a briny, almost mushroom-like flavor. (norecipes.com) Don't wash kombu under running water or in water; instead, wipe any dirt off it with a cloth. The whitish powder adds flavour; that is why you don't want to wash it away. It needs to be soaked at least 20 minutes before use, unless simmering it for dashi. (cooksinfo.com) It is a rich source of iron and potassium. . . some people use laminaria as medicine. Laminaria is taken by mouth for weight loss, high blood pressure, as a bulk laxative for constipation, and for treating radiation sickness. It is also used for preventing cancer. (webMD.com)  

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特級白茯苓卷（16 oz/盒） 茯苓—又稱雲苓、松苓、茯神、茯苓神、伏靈；為多孔菌科真菌茯苓的乾燥菌核，常寄生在松樹根上的菌類植物，形如甘薯、球狀，外皮淡棕色或黑褐色，内部粉色或白色，精製後稱爲白茯苓或雲苓。 產地分佈在安徽、雲南、湖北等地，有野生，也可栽培；茯苓味甘、淡、性平、無毒；歸心、肺、脾和腎經，具有利水滲濕、健脾利水、寧心安神的功效。 茯苓除了藥用外，在民間也常用來煲粥、燉湯和做糕餅用；在嶺南地區，茯苓可作爲煲老火湯的材料，而茯苓餅則爲北京地區的特產；在閩南地區亦成為有名的糕點-茯苓糕。 茯苓含有茯苓多糖體和不溶性膳食纖維，可促進胃排空，減少對於碳水化合物與脂肪的吸收，降低空腹血糖濃度，減少胰島素需要量。 茯苓不同的部位，其功效是有差異的；黑褐色的茯苓皮利水消腫功效強；白色的茯苓塊或茯苓片，健脾胃效果佳；茯神長於寧心安神。 茯苓藥性平和不傷正氣，可與多種中藥材配伍，發揮其獨特功效，古人稱之爲“四時神藥”，正因爲茯苓的藥性剛柔相濟，既有顯著的治病保健功效，又不至於藥性過猛而對人體有所損傷，所以，茯苓是歷代中醫方藥中，使用頻次較多的一位中藥材。 主治：用於水腫尿少、痰飲眩悸、脾虛食少、便溏泄瀉、心神不安、驚悸失眠 用量：10-15克 禁忌：陰虛火旺者忌服 Premium White Poria /Bai Fu Ling 16oz In traditional medicine, poria mushroom filaments have been used for loss of memory (amnesia), anxiety, restlessness, fatigue, tension, nervousness, dizziness, urination problems, fluid retention, sleep problems (insomnia), an enlarged spleen, stomach problems, diarrhea, tumors, and to control coughing. https://www.webmd.com/vitamins/ai/ingredientmono-246/poria-mushroom From the manufacturer:  The taste is sweet; light and it is neutral in effect [neither warming nor cooling] This product is the dried sclerotia of Poria cocos fungus. It has been used to cure problems of urination, swelling, phlegm, vomiting, diarrhea, spermatorrhea, diarrhea, palpitations, forgetfulness. It enters the Heart, Spleen, Lung and Kidney meridians.  Indications: To infiltrate dampness [reduce edema] and increase diuresis, benefit the spleen and stomach, and calm the mind. It may be used to treat swelling, phlegm congestion, vomiting, diarrhea, spermatorrhea, palpitations, forgetfulness.       Classical References:  ① "Ben Jing": Main use is for chest and flanking rebellion, anxiety, fear of infection or illness, palpitations, heart pain, fullness of cold and heat, coughing, mouth scorching dry tongue, and to ease urination.      ② "Do not record": quenches thirst, improves sleep, reduces belly, phlegm in the diaphragm, edema and lymph nodes. It opens the chest and fu organs, regulates the visceral qi, reduces kidney stress, increases the yin, replenishes vitality, protects the spirit and keeps the center. [helps fortify Dantian]     ③ "Medicinal Properties": appetizer, anti-vomiting, good peace of mind. The main use is for lung phlegm congestion. Treatment of epilepsy in children, fullness of the heart, inflammatory menstrual symptoms.      ④ "Rihuazi Materia Medica": to make up for the “five labors and seven injuries,” to relieve the fetus, to warm the waist and knees, to improve mental clarity and stop forgetfulness.      ⑤ "Treatise on Febrile Diseases": to relieve the spleen.      ⑥ "Medical Qi Yuan": Dehumidification, benefit the waist and cord blood, and mainly replenish Qi. . . . stop diarrhea, eliminate deficiency and heat, open up the lower channels, and promote body fluid.      ⑦Wang Haogu: Reduce fluid retention in the bladder, benefit the spleen and stomach. Treatment of nephropathy  ⑧ "Medicinal Signs": Indications of palpitations and muscles and tendons, side effects of dizziness and irritability. Dosage  Oral administration: decoction, 10~15g; or into pills. Mix with cinnabar for peace of mind.  Cautions: Those with deficiency of coldness and slippery pulse or qi deficiency are not allowed to take it.  

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茯神木/抱芯茯神（12 oz/盒） 本品為多孔菌科植物茯苓菌核中間天然抱有松根（即茯神木）的白色部分。 茯神為多孔菌科卧孔属植物茯苓的菌核，是寄生在松樹上的真菌，藥用部分為乾燥菌核體。 而茯神木指的是被茯苓菌包裹的松樹根，絕大多數都是彎曲不直的松樹根，外圍被白色或灰白色的茯神塊莖包裹住，内部呈木質状。茯神木質輕，類似于枯朽的木頭。簡而言之，茯神木就是指被菌核中夾有的松根或椴樹根。 《本草經疏》記載：“茯神抱木心而生，以此别于茯苓”概指茯神是圍繞木頭的木質部而生，這是區别于茯苓的重要特點。中醫認爲茯神入心經，兼入肝經。茯神入心之用多，而茯苓入脾腎之用多。 想要辨别茯神的真假优劣非常簡單，如果已經切成方形的茯神片質地堅實、具粉質，並且切斷的松根呈棕黄色，能看見明顯的樹木年輪狀；氣微味淡、松根較細；用碘水滴在上面不會變色，這樣的茯神就是品質不錯的珍品。 功效：平肝、安神 使用禁忌：血虛者禁用 食療食譜參考： 茯神老桑枝粉葛豬展湯粉葛1斤、抱心茯神2兩、老桑枝2兩、紅蘿蔔1條、豬展1斤、赤小豆3湯匙、炒扁豆2湯匙、蜜棗3粒、水2.5升 豬展冷水出水後洗净 赤小豆、炒扁豆洗净，提前泡水2小時 抱心茯神、老桑枝洗净浸泡15分鐘 粉葛外皮洗净連皮切塊，紅蘿蔔去皮切塊， 全部材料一起裝入燉鍋内，煮滾後轉中小火續煮1.5-2小時至軟爛即可。 適用於熬夜肝火重，清熱解毒養心神。 Poria with hostwood / Fu Shen Mu（12 oz/Box） In traditional medicine, Poria mushroom filaments have been used for loss of memory (amnesia), anxiety, restlessness, fatigue, tension, nervousness, dizziness, urination problems, fluid retention, sleep problems (insomnia), an enlarged spleen, stomach problems, diarrhea, tumors, and to control coughing. https://www.webmd.com/vitamins/ai/ingredientmono-246/poria-mushroom From the manufacturer:  This product is the white part of the sclerotia of the Poriaceae plant Poria cocos with natural pine roots (that is, Poria).  Poria cocos are the sclerotium of Poria cocos Schw. Wolf, a plant belonging to the family Polyporaceae, Poria cocos Schw. The original species is a lower plant, a fungus that is parasitic on pine trees. The medicinal part is dried sclerotium. The taste is sweet and it is mild in nature. 

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