Chinese Herbs

特级 漳州银耳球 雪耳 白木耳（8 oz） 明清之际，天然品相好的银耳一直是皇帝和达官显贵养生益寿的佳品，如清代女官德龄所著《御香飘渺录》中所说：“银耳那样的东西，它的市价贵极了，往往一小匣子银耳就要花一二十两银子才能买到。 优质银耳应为白色或浅米黄色，朵基部呈现黄色、黄褐色，朵形完整。表面无霉变、无虫蛀、有光泽、没有杂质。银耳并不是越白越好，很白的银耳一般是使用硫磺熏蒸过的，所以选银耳应选白中略带黄色的。 银耳鉴别： 真正靓雪耳，其实叫银耳，色泽带瘀黄，浸发后会发大，无论煲汤或是炖汤水，都能保持爽脆口感，这种才是靓货及有显著功效。有些生產商則以硫磺加工雪耳，特點是大大個，顏色非常金黃均勻，令大家錯覺以為這些外貌靚仔的雪耳才是正貨，而經硫磺加工後的雪耳煲湯，會溶溶爛爛的，用來做糖水稠度十足，如是者容易引起錯覺，以為膠質重有護膚效果。 性味 甘；淡；平 经脉 肺经；胃经；肾经 功效 补肺益气，养阴润燥。用于病后体虚，肺虚久咳，痰中带血，崩漏，大便秘结，高血压病，血管硬化。 注意禁忌 风寒咳嗽者及湿热酿痰致咳者禁用。    Dried White Fungus /Yin Er(8oz/Bag) People started cultivating these beautiful mushrooms (a type of fungi) in China in 1894 during the Qing Dynasty but they were collected in the wild as far back as 200 A.D. Tremella (AKA white fungus, snow fungus) has been used for centuries for its beauty-enhancing benefits. Like other mushrooms, tremella is loaded with vitamin D, high in antioxidants and anti-inflammatory. Many of tremella’s health benefits are due to its high amounts of polysaccharides which are antioxidants that can help keep our complexion hydrated and healthy. High amounts of vitamin D in tremella play a role in helping skin cell growth and both repairing and preventing premature skin aging. Vitamin D is also a fat-soluble vitamin, which means it plays a role in keeping skin hydrated and supple. In addition to helping keep skin looking smooth and glowing, tremella has a lot of other health benefits, such as helping to boost the immune system and lower inflammation. Polysaccharides in tremella can help maintain skin integrity and avoid sagging skin, as well as weak bones, and joint stiffness. Tremella’s powerful anti-inflammatory benefits have greater implications for their ability to fight off diseases like heart disease, high cholesterol, and tumors and other health problems caused by inflammation, including acne, respiratory illness, and headache. Zhangzhou Tremella/White Fungus (8oz) According to TCM, traditional Chinese medicine, tremella is sweet and light and enters the Meridians of the Lung Channel; Stomach Channel; Kidney Channel. TCM Indications: Nourishes yin and moistens dryness. It is useful for recovery from illness or surgery resulting in physical weakness, also for chronic cough, bloody sputum, uterine bleeding, constipation, hypertension, and arteriosclerosis. Precautions: people with mushroom allergies should use caution. People with chronic cough with sputum that is either clear and watery (internal cold) or thick and yellow (damp heat) should avoid use and address the underlying imbalance. How to cook tremella: Sweet Tremella Soup Tremella has a rather mild, slightly sweet taste. They are especially used in Southeast Asian soups and desserts, though their mild taste makes them good for a variety of dishes. Cooking tremella releases its collagen into the soup. Soak one piece of tremella in water overnight so that it becomes softer, Rinse it carefully. With a knife or scissor remove the darker yellow tough center from the back of the tremella. In a cooking pot of cold water to cover the tremella, bring the water to boil then simmer for 45 minutes. Add a handful of Jujube red dates and simmer for another 20 minutes. Add 1 tablespoon of dried goji berries and simmer for 2 minutes. Serve the dessert soup in a bowl and when cool add raw honey to taste.

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土茯苓（8oz/包）  饭团根 尖光头 土苓 地茯苓 山遗粮 山地栗 仙遗粮 冷饭团 奇粮 草禹余粮 刺猪苓 硬饭 土萆薢 山猪粪 过冈尤 山牛 山归来 久老薯 毛尾薯 地胡苓 狗老薯 狗朗头 山硬硬 白葜 连饭 红土苓 山奇良 性味 甘、淡，平。 归经 归肝、胃经。 功效 解毒，除湿，通利关节。 主治 解毒，除湿，利关节。治梅毒，淋浊，筋骨挛痛，脚气，疔疮，痈肿，瘰疬。  https://zhongyibaike.com/ Glabrous Greenbrier Rhizome/ Tu Fu Ling  (8oz/bag) Tu Fu Ling is also known as Rhizoma Smilacis Glabrae or Glabrous Greenbrier Rhizome and is the rhizome of Smilax glabra, which is a perennial evergreen climbing shrub belonging to the Lily family. It is a relatively practical and common Chinese herbal medicine, which first appeared in Compendium of Materia Medica in 1,578 AD. Tu Fu Ling contains succinic acid, palmitic acid, ferulic acid, shikimic acid, oleic acid, linoleic acid, isoengelitin, astilbin, neoastilbin, isoastiblin, neoisoastilbin, quercetin, epicatechin, dioscin, glucopyranoside, β-sitosterol, daucosterol, hexose, starch, and volatile oil. In Chinese medicine, Tu Fu Ling is often used to clear heat and remove toxin, drain dampness and promote urination, ease joints and muscles, treat syphilis, gonorrhea, erysipeloid, arrhythmia, gout, psoriasis, flat warts, trichomonas vaginitis, pyelonephritis, B Hepatitis, acute tonsillitis, leptospirosis, chronic lead poisoning, and mercury poisoning.  Health benefits of Tu Fu Ling (according to research) Relieving gossypol poisoning and chronic lead poisoning. Reducing the damage of thioethylamine to the liver and protecting the liver. Inhibiting animal transplanted tumors, and liver cancer caused by aflatoxin. Blocking β receptors and preventing arrhythmia caused by intravenous adrenaline injection. Preventing cerebral ischemia, myocardial ischemia, cardiac ischemia-reperfusion, and relieving angina. Inhibiting platelet aggregation and preventing atherosclerosis and thrombosis. Reducing lipid peroxidation of gastric mucosa, promoting gastric juice secretion, increasing gastric juice PH, and preventing gastric ulcers. Draining dampness and promoting urination, treating turbid urine and leukorrheal diseases. Relieving genital itching and skin itching caused by damp-heat, and treating eczema. Removing heat toxins, relieving skin redness and swelling, treating carbuncles, sores, and scrofula. Treating syphilis and limb spasms caused by the side effects of mercury which is traditionally used to treat syphilis. Inhibiting Staphylococcus aureus, Streptococcus haemolyticus, Escherichia coli, Pseudomonas aeruginosa, Typhoid bacillus, Shigella flexneri, Diphtheria bacillus, and Anthrax bacillus. The study found that its water extract can selectively inhibit the inflammatory process after the release of lymphokines by sensitized T lymphocytes. (selectively inhibiting cellular immune response) Precautions of Tu Fu Ling The dosage of Tu Fu Ling should be controlled at 15-60g. It can be made into decoction, pill, or ground into powder for external use. It is not recommended to use iron utensils to boil it. It is not recommended to drink tea while taking this medicine. People with yin deficiency in the liver and kidney should not take it. People without damp-heat syndrome should not take it. People with gastrointestinal diseases should not take it. Pregnant women and children should not take it. https://www.chineseherbsinfo.com/tu-fu-ling/ From the manufacturer:  The taste is sweet, light, and flat. It enters the Liver and Stomach meridians. Effects: It is used for detoxification, dehumidification, and as a tonic for joints.  Indications: Aching limbs due to syphilis and mercury poisoning, muscles and bones pain; damp heat, turbidity, carbuncle, scrofula, mange

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精选 四川虫草花（8oz/盒） “虫草花”并非花，实质上是虫草子实体，而不是冬虫夏草子实体。虫草花含有丰富的蛋白质、氨基酸以及虫草素、甘露醇、SOD、多糖类等成分，其中虫草酸和虫草素能够综合调理人机体内环境，增强体内巨噬细胞的功能，对增强和调节人体免疫功能、提高人体抗病能力有一定的作用。有益肝肾、补精髓、止血化痰的功效，主要用于治疗眩晕耳鸣、健忘不寐、腰膝酸软、阳痿早泄、久咳虚喘等症的辅助治疗。无花果汁、饮料具有独特的清香味，生津止渴，老幼皆宜。 用法 虫草花五克，人参一克，泡饮，补肾壮阳。 虫草花炖瘦肉 原料：虫草花5g、元肉3g、淮山5g、芡实10g、瘦肉100g 功效：补肺健脾 做法：这是一个人食用的分量，将原料置于炖盅隔水蒸或炖即可。 适应人群：本药膳可作为体质虚弱者的常用保健食疗，亦可作为肺虚或肺肾两虚之久咳虚喘、肾虚腰痛等的药膳治疗。 Cordyceps Mycelia/ Chong Cao Hua  (8 oz) The nutritional value of Cordyceps Flower makes it beneficial for lungs and general weakness: For people who suffer seasonal allergies with cough symptoms, add cordyceps flower to soup tonics. It helps to moisten the throat and is beneficial for emphysema and bronchitis.  Other benefits: improves cardiovascular disease, anti-aging, and helps reduce fatigue.  May Boost Exercise Performance. Anti-Aging Properties. Potential Anti-Tumor Effects.  May Help Manage Type 2 Diabetes. Possible Benefits for Heart Health. ...  May Help Fight Inflammation. Each 100 grams of cordyceps flower has 240 calories with 52 grams of carbs, 2 grams of fat and 29 grams of protein. (healthline.com) It has benefits similar to cordyceps mushroom, has good mushroom taste and is less expensive.  From the manufacturer: "Cordyceps flower" is not a flower, it is essentially cultured cordyceps fruiting bodies, a fungus, not Cordyceps mushroom. Cordyceps flowers are rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other components. Among them, cordycepic acid and cordycepin can comprehensively regulate the human body, enhance the function of macrophages in the body, and enhance and regulate the human body. It has a certain effect on the immune function and improves the body's ability to resist diseases. It benefits the liver and kidney, replenishes the jng essence, stops excess bleeding, and resolves phlegm.  It is mainly used for the auxiliary treatment of dizziness, tinnitus, forgetfulness, insomnia, weakness of waist and knees, impotence and premature ejaculation, chronic cough, and asthma. Cordyceps juices and beverages have a unique fragrance which are suitable for both young and old. Diet Therapy Cordyceps Flower Beverage Ingredients:  5 grams of Cordyceps flower and 1 gram of red ginseng, soaked in beverages such as tea or juice, nourishes the kidney and yang.   Stewed Lean Meat with Cordyceps Flower Ingredients:  Cordyceps flower 5g, raw meat 3g, yam 5g, ginseng 10g, lean meat 100g This is the amount for one person to eat.  Put the ingredients in a stew pot to steam or stew. Cook on medium to low heat until done. This medicated diet can be used as a common health food therapy for people with weak constitution, and can also be used as a medicated diet treatment for chronic cough and asthma due to lung deficiency or both lung and kidney deficiency, and kidney deficiency and low back pain. Efficacy: Nourishing the lungs and spleen.

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黑 灵芝片（10 oz） 黑灵芝是灵芝中的一种，是药食两用真菌，在中国作为广受关注的传统药材和健康食品，使用已经有几千年的历史。 食用方法： 1、黑灵芝酒 用黑灵芝泡酒即成。对养血安神、治神经衰弱、失眠、消化不良、咳嗽、老年慢性支气管炎等病症有很好的作用。 2、黑灵芝茶 将黑灵芝切片，沸水冲泡代茶饮。 能够补中益气，益寿延年。 3、黑灵芝膏 可以直接在药店处购买制好的黑灵芝膏，十分方便，同时具有养心益肺，保肝补脾的功效。 4、黑灵芝胶囊 黑灵芝一般不直接吃，因为它是一味十分苦的草药，一般都是在药店买中成药，如灵芝胶囊。它主要药用于调节神经、睡眠，以及提高免疫力，强心，降压，降脂。但一般主要是针对神经、睡眠功能。 5、黑灵芝炖肉 无论猪肉、牛肉、羊肉、鸡肉，都可以加入黑灵芝炖，按各自的饮食习惯加入调料喝汤吃肉，有益于肝硬化。 6、黑灵芝银耳羹 黑灵芝与银耳同炖。治咳嗽，心神不安，失眠梦多、怔忡、健忘等症，同时还能滋补肺、胃，活血润燥，强心补脑，克防癌抗癌，降血压血脂，预防冠心病。   Sliced Black Ling Zhi / Ganoderma Lucidum Reishi is called the mushroom of Immortality A large study published in 2018 in Molecules reprinted by NIH found reishi (aka lingzhi, Ganoderma luc.) polysaccharides to have significant beneficial effects for tumors, HIV, depression, anxiety, numerous health issues and life expectancy. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017764/   Black Ganoderma is Ganoderma lucidum, a fungus for medicine and food. It has been used as a traditional medicinal material and health food in China for thousands of years.   How to consume it:   Black Lingzhi Wine   Serve black Ganoderma lucidum steeped in wine or brandy. It has a good effect on nourishing blood and calming nerves, curing neurasthenia, insomnia, indigestion, coughing, chronic bronchitis in the elderly and other diseases.   Black Lingzhi Tea   Slice the black Ganoderma lucidum and brew the tea in boiling water. It can nourish the middle [digestion] nourish qi, and prolong life.   Black Lingzhi Capsules GANOHERB Ganoderma Extra Capsules  https://winghopfung.com/products/ganoherb-ganoderma-extra-capsules?_pos=1&_sid=d26886932&_ss=r It is mainly used to regulate nerves, sleep, improve immunity, strengthen heart, lower blood pressure, and lower lipids. But generally, it is mainly for nerve and sleep function. Black Lingzhi Stew with Pork Cooked with pork, beef, mutton, or chicken, you can add black Ganoderma lucidum to stew for a nourishing soup; add seasonings to the meat according to their type. It is beneficial for liver cirrhosis.   Black Ganoderma and Tremella Soup   Black Ganoderma and Tremella can be stewed together. It can cure cough, restlessness, insomnia, sleepiness, forgetfulness and other symptoms. At the same time, it can nourish the lungs and stomach, promote blood circulation and moisturize dryness, strengthen the heart and brain, prevent cancer, reduce blood pressure and blood lipids, and prevent coronary heart disease.  

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天然赤灵芝片（10oz） 功效 本品为多孔菌科真菌赤芝或紫芝的干燥子实体。 主治虚劳；心悸；失眠；头晕；神疲乏力；久咳气喘；冠心病；矽肺；肿瘤。 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。 用法用量 内服：煎汤，10~15g；研末，2~6g；或浸酒。    Sliced LingZhi /Reishi (Ganoderma Lucidum) (10oz) Reishi mushroom extract (ganoderma lucid) offers immune balancing, anti-cancer and skin beautifying benefits such as reducing skin inflammation, puffiness, wrinkles and free radical damage, while also promoting cell regeneration. A staple in traditional Chinese medicine, reishi, which translates to “spiritual potency,” is known as the herb of immortality. Natural Ganoderma Lucidum (10oz)    This product is the dried fruit body of the Ganoderma lucidum, aka reishi, lingzhi mushroom.  Indications  Ganoderma is used for exhaustion; heart palpitations; insomnia; dizziness; chronic fatigue and recovery from illness; chronic cough and asthma; coronary heart disease; silicosis (lung fibrosis caused by the inhalation of dust containing silica.); and tumors.  It enters the meridians of the  Lung, Heart, Spleen, and Kidney Channels. Indications  Benefit qi and blood, rest assured, strengthen spleen and stomach.  Oral Dosage:  Decoction: Simmer 10-15 grams of sliced ganoderma in water for 2 -8 hours to make a water extract that can be stored in the refrigerator for up to 3-5 days. Drink 1 -3 cups daily.  Or add 10~15grams ground powder to cook with foods Or add 2~6g soaked 1 -2 weeks in 60 proof or higher alcohol to make an extact

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纯天然 散装 整枝赤灵芝（16 oz）   免费切片，切块，如需服务请留言。 本品为多孔菌科真菌赤芝的干燥子实体。 性味 甘；平；无毒 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。   Lucid Ganoderma/Red Ling Zhi (16 oz) Size：18-24cm A large study published in 2018 in Molecules reprinted by NIH found reishi (aka lingzhi, Ganoderma luc.) polysaccharides to have significant beneficial effects for tumors, HIV, depression, anxiety, numerous health issues and life expectancy. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017764/ Red Reishi has been proven to be the most effective in improving one’s overall health by enhancing the immune system, many bodily functions, and vital organs. Black Reishi (Ganoderma sinensis), is fairly common and can be found in most Chinese herbal shops. While it still possesses some value as a moderate herbal tonic, black Reishi is considered to be inferior to red Reishi because of its lower polysaccharide content. https://www.reishi.com/questions-answers/ From the manufacturer:  This product is the dried fruiting body of the fungus Ganoderma lucidum of the Polyporaceae family. The taste is sweet; It is neutral in effect and non-toxic. It enters the Lung, Heart, Spleen, and  Kidney meridians.  Indications: To replenish qi and blood, calm the mind and strengthen the spleen and stomach. It has been used to correct chronic weakness mainly due to fatigue, also palpitations, insomnia, dizziness, fatigue, chronic cough, asthma, coronary heart disease, silicosis, and tumors.

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纯天然 野生黑灵芝#3128（16oz） LingZhi /Ganoderma Lucidum/reishi 16oz Size：18-25cm 免费切片，切块，如需服务请留言。 黑灵芝，又名黑芝,别名玄芝、黑云芝、味甘及性平。黑芝益肾、利尿、通九窍、聪察、消积;主治急性肾炎、慢性肾炎、消化不良。 性味 甘；平；无毒 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。 用法用量 内服：煎汤，10~15g；研末，2~6g；或浸酒。 注意禁忌 实证慎服。 《本草经集注》：恶恒山。畏扁青、茵陈蒿。 【食疗方】 1.灵芝黑白木耳汤 灵芝6克，黑木耳（云耳）6克，白木耳（银耳）6克，蜜枣6枚，瘦猪肉200克。滋补肺、胃，活血润燥，强心补脑，防癌抗癌，降血压血脂，预防冠心病。 2.灵芝鹌鹑蛋汤 鹌鹑蛋12个，灵芝60克，红枣12个，将灵芝洗净， 切成细块；红枣（去核）洗净；鹌鹑蛋煮熟，去壳。把全部用料放入锅内，加清水适量，武火煮沸后，文火煲至灵芝出味，加白糖适量，再煲沸即成。具有补血益精、悦色减皱功效。 　 3.灵芝银耳羹 灵芝9克，银耳6克，冰糖15克，用小火炖2~3小时，至银耳成稠汁，取出灵芝残渣，分3次服用，治咳嗽，心神不安，失眠梦多、怔忡、健忘等症。 4.灵芝莲子清鸡汤 灵芝6克,莲子50克,陈皮一角,鸡一只。购买最好的天然灵芝健脾开胃,补益身体,病后体虚,产后,手术后,脾胃虚弱,血气不足,头晕眼花,可常饮此汤。 　   Lucid Ganoderma/Black LingZhi /Reishi  (16oz) Size：18-25cm Black ganoderma can boost immunity, fight fatigue, improve memory, increase energy stamina, lower cholesterol, reduce inflammation, relieve stress, reverse the aging process, and stimulate circulation. Ganoderma is also touted as a top source of antioxidants. (verywellhealth.com) Lucidum is a popular supplement taken by healthy individual to boost the immune system and by cancer patients along with conventional therapies. In this section, the scientific studies of G. lucidum on its anticancer properties are summarized.  [liver-protective, diabetes, anti-viral, and antioxidant actions] https://www.ncbi.nlm.nih.gov/books/NBK92757/   From the manufacturer:  Black Ganoderma lucidum, also known as black zhi, also known as Xuanzhi, Black Yunzhi, and Heizhi The taste is sweet and neutral temperature. Heizhi nourishes the kidney. It regulates diuresis, improves nine orifices, and eliminates accumulation [edema and stones]; It is mainly used for acute nephritis, chronic nephritis and indigestion.  It enters the Lung, Heart, Spleen, and Kidney meridians. Indications: To replenish qi and blood, calm the mind and strengthen the spleen and stomach. It improves weakness mainly due to fatigue, palpitations, insomnia, dizziness, chronic cough, asthma, coronary heart disease, silicosis, tumors.  Dosage: Oral administration: decoction, 10~15g; ground powder, 2~6g; or soaking in wine.  Cautions: "Materia Medica Collection Notes": Do not use with wormwood [or other herbs that might eliminate it from the body] 【Diet Therapy】   Ganoderma Black and White Fungus Soup   Ingredients: 6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud ear fungus), 6 grams of white fungus (tremella), 6 candied dates, 200 grams of lean pork.  Nourishes the lungs and stomach, promotes blood circulation and moisturizes dryness, strengthens the heart and replenishes the brain, prevents cancer, lowers blood pressure and lipids, and prevents coronary heart disease.   Lingzhi Quail Egg Soup   Ingredients: 12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates wash the Ganoderma lucidum and cut into thin pieces; wash the red dates (with pits). Boil the quail eggs and remove their shells. Put all the ingredients into the pot, add an appropriate amount of water. Bring it to a boil, then simmer until the Ganoderma lucidum releases its taste [about 30-45 minutes]. Add an appropriate amount of sugar and boil again to dissolved the sugar. It has the effects of nourishing blood, nourishing essence, improving sallow complexion and reducing wrinkles. Ganoderma lucidum white fungus soup   Ingredients: 9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, simmer for 2 to 3 hours on low heat, until the white fungus becomes a thick juice. Strain out the residue of Ganoderma lucidum.  Dosage: 3 times daily to treat cough, restlessness, insomnia, forgetfulness, etc.  Ganoderma lotus seed chicken soup   Ingredients: 6 grams of Ganoderma lucidum, 50 grams of lotus seeds, a piece of tangerine peel (chen pi), one chicken cut in pieces. Add enough water to make soup.  Simmer all the ingredients for 2 – 3 hours until the lotus seeds are soft.  Functions: This is the best natural Ganoderma lucidum soup for invigorating the spleen and improving appetite, nourishing the body, for after illness, physical weakness, postpartum fatigue, weakness after surgery, weak spleen and stomach, insufficient blood circulation, dizziness. Anyone can often drink this soup. 　

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日本 纯天然 整枝赤灵芝（16 oz） 赤灵芝又名丹芝，性平。气味苦平无毒，主治胸中结、益心气。赤灵芝民间称灵芝草。多孔菌科，是一种药用真菌。 性味 甘；平；无毒 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。 用法用量 内服：煎汤，10~15g；研末，2~6g；或浸酒。 注意禁忌 实证慎服。 《本草经集注》：恶恒山。畏扁青、茵陈蒿。 【食疗方】 1.灵芝黑白木耳汤 灵芝6克，黑木耳（云耳）6克，白木耳（银耳）6克，蜜枣6枚，瘦猪肉200克。滋补肺、胃，活血润燥，强心补脑，防癌抗癌，降血压血脂，预防冠心病。 2.灵芝鹌鹑蛋汤 鹌鹑蛋12个，灵芝60克，红枣12个，将灵芝洗净， 切成细块；红枣（去核）洗净；鹌鹑蛋煮熟，去壳。把全部用料放入锅内，加清水适量，武火煮沸后，文火煲至灵芝出味，加白糖适量，再煲沸即成。具有补血益精、悦色减皱功效。 　 3.灵芝银耳羹 灵芝9克，银耳6克，冰糖15克，用小火炖2~3小时，至银耳成稠汁，取出灵芝残渣，分3次服用，治咳嗽，心神不安，失眠梦多、怔忡、健忘等症。 4.灵芝莲子清鸡汤 灵芝6克,莲子50克,陈皮一角,鸡一只。购买最好的天然灵芝健脾开胃,补益身体,病后体虚,产后,手术后,脾胃虚弱,血气不足,头晕眼花,可常饮此汤。 　   Japanese Red LingZhi /Reishi (Ganoderma Lucidum) (16oz) Reishi mushroom extract (ganoderma lucid) offers immune balancing, anti-cancer and skin beauty benefits such as reducing skin inflammation, puffiness, wrinkles and free radical damage, while also promoting cell regeneration. A staple in traditional Chinese medicine, reishi, which translates to “spiritual potency,” is known as the herb of immortality. Red Ganoderma lucidum, also known as Danzhi, is mildly sweet and pleasant tasting with a slightly bitter aroma. It t is mainly used to treat chest discomfort and benefit the heart. Chinese folk medicine called Red Ganoderma lucidum grass. Polyporaceae is a medicinal fungus. It enters the meridians of Lung; Heart; Spleen; and Kidney Channels.  Indications:   Red ganoderma benefits qi vitality and blood by strengthening spleen and stomach. It is pleasantly calming. The main uses are for fatigue, palpitations, insomnia, dizziness, chronic fatigue, coughing and wheezing, coronary heart disease, silicosis (lund exposure to silicea), aging and prevention of tumors.  Oral Dosage: decoction, 10~15g; ground powder, 2~6g; or soaked in wine. Empirical Caution: from "Ben Cao Jing Ji Zhu” Chinese Classic medicine text: avoid use of lingzhi during colds/flu or with moxabustion   Ganoderma Therapeutic Recipes:     Ganoderma black and white fungus soup Ingredients:    6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud ear), 6 grams of white fungus (white fungus), 6 jujube dates, 200 grams of lean pork. Soak the fungi at least 3 hours and rinse before cooking. Blanch the pork before cooking to remove excess fat. Simmer all ingredients until done.  This soup nourishes the lungs and stomach, promotes blood circulation and moistens dryness, strengthens the heart and nourishes the brain, prevents cancer, lowers blood pressure and lipids, and prevents coronary heart disease.   Lingzhi quail egg soup  Ingredients:   12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates jujube. Wash the Ganoderma lucidum and cut into fine pieces; wash the red dates (peeled); the quail eggs are cooked and shelled. Put all the ingredients in the pot, add the appropriate amount of water, after the soup is boiled, simmer until the Ganoderma lucidum is done about one hour, add the right amount of sugar, and then boil.  This soup is nourishing for blood and improves jing essence (beauty and longevity), useful for reducing skin inflammation and wrinkles. Quail eggs are very nourishing and higher in cholesterol than chicken eggs. They enrich the complexion. 　   Ganoderma fungus soup   Ingredients:  9 grams of Ganoderma lucidum, 6 grams of white fungus and 15 grams of rock sugar.   This soup is recommended to help prevent chronic fatigue and illness. Ganoderma lucidum, lotus seed clear chicken soup   Ingredients:  Ganoderma lucidum 6 grams, lotus seeds 50 grams, a piece of orange peel, a chicken cut in pieces. This soup strengthens digestion and corrects poor appetite. It is a tonic for the entire body. Useful for recovery from illness and physical weakness, post-partum fatigue and depression, weak spleen and stomach with bloating and indigestion, insufficient blood production, post-surgery, weak spleen and stomach chronic diarrhea, PMS, and dizziness. For men, women and children to enjoy often.

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昆布（6 oz/包） Herba Laminariae/Khumbu  (6oz/Bag) A member of the kelp family, kombu is a versatile pantry ingredient that provides dishes with umami flavor, nutrients, and minerals. Dried kombu can be used to make broth, added to beans to make them more digestible, and eaten in salads. Most kombu comes from Hokkaidō, Japan. What's it taste like? Because of the high concentration of glutamic acids, a building block of MSG, kombu is filled with umami. It's not fishy at all, with a briny, almost mushroom-like flavor. (norecipes.com) Don't wash kombu under running water or in water; instead, wipe any dirt off it with a cloth. The whitish powder adds flavour; that is why you don't want to wash it away. It needs to be soaked at least 20 minutes before use, unless simmering it for dashi. (cooksinfo.com) It is a rich source of iron and potassium. . . some people use laminaria as medicine. Laminaria is taken by mouth for weight loss, high blood pressure, as a bulk laxative for constipation, and for treating radiation sickness. It is also used for preventing cancer. (webMD.com)  

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特级茯苓（16 oz/盒） 性味 甘；淡；平 功效 本品为多孔菌科真菌茯苓的干燥菌核。 治小便不利，水肿胀满，痰饮咳逆，呕哕，泄泻，遗精，淋浊，惊悸，健忘。 经脉 心经；脾经；肺经；肾经 主治 渗湿利水，益脾和胃，宁心安神。治小便不利，水肿胀满，痰饮咳逆，呕哕，泄泻，遗精，淋浊，惊悸，健忘。 ①《本经》:主胸胁逆气，忧恚惊邪恐悸，心下结痛，寒热烦满，咳逆，口焦舌干，利小便。 ②《别录》:止消渴，好睡，大腹，淋沥，膈中痰水，水肿淋结。开胸腑，调脏气，伐肾邪，长阴，益气力，保神守中。 ③《药性论》:开胃，止呕逆，善安心神。主肺痿痰壅。治小儿惊痫，心腹胀满，妇人热淋。 ④《日华子本草》:补五劳七伤，安胎，暖腰膝，开心益智，止健忘。 ⑤《伤寒明理论》:渗水缓脾。 ⑥《医学启源》:除湿，利腰脐间血，和中益气为主。治溺黄或赤而不利。《主治秘诀》云，止泻，除虚热，开腠理，生津液。 ⑦王好古:泻膀胱，益脾胃。治肾积奔豚。 ⑧《药征》:主治悸及肉瞤筋惕，旁治头眩烦躁。 用法用量 内服：煎汤，10~15g；或入丸散。宁心安神用朱砂拌。 注意禁忌 虚寒精滑或气虚下陷者忌服。 Premium White Poria /Bai Fu Ling 16oz In traditional medicine, poria mushroom filaments have been used for loss of memory (amnesia), anxiety, restlessness, fatigue, tension, nervousness, dizziness, urination problems, fluid retention, sleep problems (insomnia), an enlarged spleen, stomach problems, diarrhea, tumors, and to control coughing. https://www.webmd.com/vitamins/ai/ingredientmono-246/poria-mushroom From the manufacturer:  The taste is sweet; light and it is neutral in effect [neither warming nor cooling] This product is the dried sclerotia of Poria cocos fungus. It has been used to cure problems of urination, swelling, phlegm, vomiting, diarrhea, spermatorrhea, diarrhea, palpitations, forgetfulness. It enters the Heart, Spleen, Lung and Kidney meridians.  Indications: To infiltrate dampness [reduce edema] and increase diuresis, benefit the spleen and stomach, and calm the mind. It may be used to treat swelling, phlegm congestion, vomiting, diarrhea, spermatorrhea, palpitations, forgetfulness.       Classical References:  ① "Ben Jing": Main use is for chest and flanking rebellion, anxiety, fear of infection or illness, palpitations, heart pain, fullness of cold and heat, coughing, mouth scorching dry tongue, and to ease urination.      ② "Do not record": quenches thirst, improves sleep, reduces belly, phlegm in the diaphragm, edema and lymph nodes. It opens the chest and fu organs, regulates the visceral qi, reduces kidney stress, increases the yin, replenishes vitality, protects the spirit and keeps the center. [helps fortify Dantian]     ③ "Medicinal Properties": appetizer, anti-vomiting, good peace of mind. The main use is for lung phlegm congestion. Treatment of epilepsy in children, fullness of the heart, inflammatory menstrual symptoms.      ④ "Rihuazi Materia Medica": to make up for the “five labors and seven injuries,” to relieve the fetus, to warm the waist and knees, to improve mental clarity and stop forgetfulness.      ⑤ "Treatise on Febrile Diseases": to relieve the spleen.      ⑥ "Medical Qi Yuan": Dehumidification, benefit the waist and cord blood, and mainly replenish Qi. . . . stop diarrhea, eliminate deficiency and heat, open up the lower channels, and promote body fluid.      ⑦Wang Haogu: Reduce fluid retention in the bladder, benefit the spleen and stomach. Treatment of nephropathy  ⑧ "Medicinal Signs": Indications of palpitations and muscles and tendons, side effects of dizziness and irritability. Dosage  Oral administration: decoction, 10~15g; or into pills. Mix with cinnabar for peace of mind.  Cautions: Those with deficiency of coldness and slippery pulse or qi deficiency are not allowed to take it.  

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茯神木/抱心茯神（12 oz/盒） 本品为多孔菌科植物茯苓菌核中间天然抱有松根（即茯神木）的白色部分。 茯神为多孔菌科卧孔属植物茯苓【（Poria cocos Schw.）Wolf 】的菌核，原物种为低等植物，是寄生在松树上的真菌。药用部分为干燥菌核体。 性味归经 甘淡，平。 ①《别录》：平。 ②《药性论》：味甘，无毒。 ③《药品化义》：味甘淡，性微温。 入心、脾经。 ①《药品化义》：入心、脾二经。 ②《本草经解》：入手太阴肺经、足大阴脾经。 ③《要药分剂》：入心经，兼入肝经。 功能主治 宁心，安神，利水。治心虚惊悸，健忘，失眠，惊痫，小便不利。 ①《别录》：疗风眩，风虚，五劳，口干。止惊悸，多恚怒，善忘。开心益智，养精神。 ②《药性论》：主惊痫，安神定志，补劳乏；主心下急痛坚满，小肠不利。 ③《本草再新》：治心虚气短，健脾利温。 Poria with hostwood / Fu Shen Mu（12 oz/Box） In traditional medicine, Poria mushroom filaments have been used for loss of memory (amnesia), anxiety, restlessness, fatigue, tension, nervousness, dizziness, urination problems, fluid retention, sleep problems (insomnia), an enlarged spleen, stomach problems, diarrhea, tumors, and to control coughing. https://www.webmd.com/vitamins/ai/ingredientmono-246/poria-mushroom From the manufacturer:  This product is the white part of the sclerotia of the Poriaceae plant Poria cocos with natural pine roots (that is, Poria).  Poria cocos are the sclerotium of Poria cocos Schw. Wolf, a plant belonging to the family Polyporaceae, Poria cocos Schw. The original species is a lower plant, a fungus that is parasitic on pine trees. The medicinal part is dried sclerotium. The taste is sweet and it is mild in nature. 

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茯神平片（12 oz/盒） 性味 甘淡，平。 功效 为多孔菌科植物茯苓菌核中间天然抱有松根（即茯神木）的白色部分。 主治心虚惊悸，健忘，失眠，惊痫，小便不利。 经脉 入心经、脾经。 主治 宁心，安神，利水。治心虚惊悸，健忘，失眠，惊痫，小便不利。 ①《别录》:疗风眩，风虚，五劳，口干。止惊悸，多恚怒，善忘。开心益智，养精神。 ②《药性论》:主惊痫，安神定志，补劳乏；主心下急痛坚满，小肠不利。 ③《本草再新》:治心虚气短，健脾利温。 用法用量 内服：煎汤，9~15g；或入丸、散。 注意禁忌 肾虚小便不利或不禁、虚寒滑精者慎

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