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安南高山 大树玉桂皮 肉桂 为樟科植物天竺桂、阴香、细叶香桂或川桂等的树皮。 性味 辛；甘；性温 经脉 脾；胃；肝；肾 功效 暖脾胃，散风寒，通血脉。治腹冷胸满，呕吐噎膈，风湿痹痛，跌损瘀滞，血痢肠风。 注意禁忌 阴虚火旺忌服，孕妇慎服。    Gui Pi/Cassia Cinnamon  Some people use it for erectile dysfunction (ED), hernia, bed-wetting, joint pain, menopausal symptoms, menstrual problems, and to cause abortions. Cassia cinnamon is also used for chest pain, kidney disorders, high blood pressure, cramps, and cancer. People apply cassia cinnamon to the skin to repel mosquitoes. (rxlist.com) From the manufacturer:  This is the dried bark and branch bark of Lauraceae cinnamon. The taste is spicy hot. It enters the Kidney, Spleen, and Bladder meridians.  Indications: for replenishing Yuanyang, warming the spleen and stomach, removing cold accumulation, and clearing blood vessels. It has been used to cure “mingmen life-span fire failure,” cold limbs and weak pulse, collapsed yang, abdominal pain and diarrhea, cold hernia, cold pain in the waist and knees, amenorrhea, yin gangrene [slow healing, oozing wound], and floating yang, upper heat and lower cold [feeling as though feverish in the head but with cold lower body and extremities.]  Cautions: Avoid taking with Yin-deficiency [fever, chronic thirst and hunger] Huowang, pregnant women should avoid it. Cautions: Avoid this tea during pregnancy    

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五指毛桃  五指牛奶 五爪龙 粗叶榕 8oz 性味 甘；性平 功效 为桑科植物裂掌榕的根。 健脾化湿，行气化痰，舒筋活络。用于肺结核咳嗽，慢性支气管炎，风湿性关节炎，腰腿疼，脾虚浮肿，病后盗汗，白带。也是食药同源的植物，经常饮用能增强人体免疫功能。 食疗方 五指毛桃茯苓鸡汤 材料：五指毛桃30克，茯苓20克，陈皮5克，鸡半只，姜3片（2人份）做法：将鸡焯水，药材洗净，一同放入砂锅中，大火烧开后关中小火煲1个小时，加盐调味即可食用。功效：健脾祛湿化痰。 五指毛桃鸡骨草猪骨汤 材料：五指毛桃30克，鸡骨草30克，薏苡仁30克，猪骨500克（2人份）做法：将猪骨焯水，药材洗净，一同放入砂锅中，大火烧开后关中小火煲1个小时，加盐调味即可食用。功效：健脾祛湿清热。   Hairy Fig / Five Finger Fig Root /Ficus hirta Vahl 8oz Taste: Sweet  Effect: It is the root of Ficus Moraceae. To invigorate the spleen and dissipate dampness, promote qi and dissipate phlegm, relax tendons, and activate collaterals.  Used for tuberculosis cough, chronic bronchitis, rheumatoid arthritis, waist and leg pain, spleen deficiency and swelling, night sweats after illness, leucorrhea.   Diet therapy  Five Fingers and Poria Chicken Soup  Ingredients: 30 grams of five-finger, 20 grams of Poria, 5 grams of tangerine peel, half a chicken, 3 slices of ginger (for 2 persons)  Method: Blanch the chicken in water, wash the herbs, put them in a casserole, boil on high heat, then turn to medium and low heat for 1 hour, add salt to taste, and eat.  Efficacy: invigorating the spleen, dispelling dampness and phlegm.  Five Fingers， Abrus Herb, and Pork Bone Soup  Ingredients: 30 grams of five-finger hair peach, 30 grams of abrus herb, 30 grams of coix seed, 500 grams of pork bones (2 servings) Method: Boil the pork bones in water, wash the herbs and put them in a casserole. After the high heat is boiled, then turn to medium and low heat and cook for 1 hour. Season with salt and eat.  Efficacy: invigorating the spleen, dispelling dampness, and clearing away heat.  

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山楂片（12 oz/包）  性味 酸、甘，微温。 归经 归脾、胃、肝经。 功效 消食健胃，行气散瘀，化浊降脂。 主治 用于肉食积滞，胃脘胀满，泻痢腹痛，瘀血经闭，产后瘀阻，心腹刺痛，胸痹心痛，疝气疼痛，高脂血症。焦山楂消食导滞作用增强。用于肉食积滞，泻痢不爽。 相关配伍 1、治一切食积：山楂四两，白术四两，神曲二两。上为末，蒸饼丸，梧于大，服七十丸，白汤下。（《丹溪心法》） 2、治食肉不消：山楂肉四两，水煮食之，并饮其汁。（《简便单方》） 3、治诸滞腹痛：山楂一味煎汤饮。（《方脉正宗》） 4、治肠风：酸枣并肉核烧灰，米饮调下。（《百一选方》） 5、治老人腰痛及腿痛：棠梂子、鹿茸（炙）等分。为末，蜜丸梧子大，每服百丸，日二服。（《本草纲目》） 6、治寒湿气小腹疼，外肾偏大肿痛：茴香、柿楂子。上等分为细末，每服一钱或二钱，盐、酒调，空心热服。（《百一选方》） 食疗方 1.山楂枸杞饮 山楂、枸杞各15g。二者加沸水冲泡。每日频饮。 适用于病后体虚乏力，食欲不振，消化不良，腰膝酸软，目暗昏花等症。枸杞含有多种不饱和脂肪酸、氨基酸、维生素等成分，具有养阴补血，益精明目之功效，还可保肝、降血压、降血糖，与山楂共用，具有补肝益肾，补血益脑功能。 2.山楂核桃饮 核桃仁150克，山楂50克，白糖200克。核桃仁加水少许，用石磨磨成浆，装入容器中，再加适量凉开水调成稀浆汁。山楂去核，切片，加水500毫升煎煮半小时，滤出头汁，再煮取二汁 ，一、二汁合并，复置火上，加入白糖搅拌，待溶化后，再缓缓倒入核桃仁浆汁，边倒边搅匀，烧至微沸即可。早晚各服1次，温服为宜。 功效：补肺肾，润肠燥，消食积。用于肺虚咳嗽、气喘，腰痛，便干，食积，经少腹痛等。也可作为冠心病、高血压、高脂血症及老年便秘等患者的保健饮料。 3.山楂决明荷叶汤 山楂、决明子各15g，荷叶半张。山楂切片，荷叶切丝，与决明子加水共煎。取汁代茶饮。 适用于冠心病、高血压、高血脂、肥胖症等。决明子能抑制血清胆固醇的升高，抑制主动脉粥样硬化斑块的形成，其水浸液具有降压作用。荷叶有止渴、散瘀血、助脾胃、消水肿等功效，与山楂合用，可祛脂降压，减肥健身，为高血压之头晕目眩等症之药膳良方。 https://zhongyibaike.com/   Hawthorn Fruit / Shan Zha (12 oz/bag) Hawthorn is used for diseases of the heart and blood vessels such as congestive heart failure (CHF), chest pain, and irregular heartbeat. Some people use hawthorn for digestive system complaints such as indigestion, diarrhea, and stomach pain. (rxlist.com) It is loaded with antioxidants; may have anti-inflammatory properties, lower blood pressure, decrease blood fats. Used to aid digestion. Helps prevent hair loss. May reduce anxiety. Used to treat heart failure. (healthline.com) Hawthorn is used to treating both low blood pressure and high blood pressure, “hardening of the arteries” (atherosclerosis), and high cholesterol. (webMD.com) Hawthorn antioxidants include oligomeric procyanidins (OPCs) and quercetin. Antioxidants destroy free radicals that occur naturally in the body and increase in number as we age. Free radicals damage cells and their DNA. Antioxidants in hawthorn defeat free radicals particularly those that lead to heart disease. Hawthorn berries are also a good source of triterpenic acid which lowers LDL cholesterol. Hawthorn syrup used as a sweetener alternative along with a heart-healthy diet is a smart addition to the health conscience dieter. (thepracticalherbalist.com) Caution: Hawthorn is counter-indicated for patients using beta-blockers, calcium channel blockers, nitrate-based medication, or medication for male sexual function as it lowers blood pressure. Hawthorn Syrup Recipe Ingredients 1/2 cup Hawthorn berries (dried) 1 1/2 cups water 1 1/2 cups honey 2 oz brandy 1 Tbs cayenne tincture (ginger tincture may be substituted) Pour the hawthorn berries into the cook pot with the water and soak overnight. [Rinse and use fresh water for cooking.] Put the cook pot on the stove and cook on lowest setting, covered, for one hour. Remove cook pot from stove and allow to cool thoroughly. Mash hawthorn berries. Add brandy. Cover pot and return to stove on low and allow hawthorn to steep a minimum of 20 minutes or until water darkens. Place 2 layers of cheesecloth in the strainer. Pour hawthorn through the strainer and keep 1 1/2 cups of infused water/brandy for syrup. Add honey and infused water to make syrup. More honey may be added for a sweeter syrup. Stir cayenne tincture into to cooled product. Pour finished product into bottle and label clearly. Storage and Use Store Hawthorn Syrup in the refrigerator for up to 3 months. Children under 12: Take 1 teaspoon of syrup no more than 4 times daily. Adults: Take 1 tablespoon of syrup no more than 4 times daily. Not intended for children under age 2. https://www.thepracticalherbalist.com/healthy-recipes/hawthorn-syrup-recipe/ The taste is sour, sweet, and it is lukewarm in effect. It enters the Spleen, Stomach and Liver meridians.  Effect: It helps with digestion and invigorates the stomach, promotes qi and dissipates blood stasis, reduces turbidity and reduces fat.  Indications: It has been used for stagnant circulation, stomach fullness, diarrhea, abdominal pain, blood stasis amenorrhea, postpartum stasis, heart and abdomen tingling, chest pain, hernia pain, hyperlipidemia. The effect of Jiaoshan Hawthorn on digestion and stagnation is enhanced.  Related Uses  Cures all food accumulation : [stuck digestion]  2 tael hawthorn, 2 tael atractylodes. Used in the steamed cake pill, Wu Yuda, the seventy pill, and the white soup. ("Danxi Heart Method")  Hawthorn meat: 4 taels hawthorn meat is boiled in water, and drink its juice.  3.Stagnant abdominal pain: Hawthorn decoction. ("Fangmai Authentic")  Treatment of bowel wind: Simmer jujube and bonemeal and rice 2-3 hours. Add brown sugar to taste. ("Hundred One Selection Party")  Treat the elderly with low back pain and leg pain: Divide the tang bangzi and deer antler powder into equal parts. After cooking add honey to make pill. Wuzi is big, with one hundred pills per serving, two servings a day. ("Compendium of Materia Medica")  Treat cold and damp lower abdomen pain, for large external kidney swelling and pain: Ingredients: fennel, persimmon and hawthorn. The ingredients are cooked and mashed, one or two cups per serving, adding salt, wine; serve hot. ("One Hundred One Selection Party")

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淫羊藿 16oz Herb of Shorthorned Epimedium, Herb of Sagittate Epimedium, Herb of Pubescent epimedium,Herb of Korean Epimedium,Epimedium Herb 淫羊合 弃杖草 三枝九叶草 仙灵脾 牛角花 三叉风 羊角风 三角莲 羊合叶 羊藿 羊藿叶 黄连祖 炙羊藿叶 放杖草 刚前 乾雄筋 性味 辛、甘，温。 功效 本品为小檗科植物淫羊藿、箭叶淫羊藿 、柔毛淫羊藿、巫山淫羊藿、或朝鲜淫羊藿的干燥地上部分。  补肾壮阳，祛风除湿。治阳痿不举，小便淋沥，筋骨挛急，半身不遂，腰膝无力，风湿痹痛，四肢不仁。 经脉 归肝经、肾经。 用法用量 内服，煎汤，3～9g；浸酒、熬膏或入丸、散。 外用：煎水洗。 注意禁忌 阴虚而相火易动者忌服。 ①《本草经集注》：薯蓣为之使。②《日华子本草》：紫芝为使。得酒良。③《本草经疏》：虚阳易举，梦遗不止，便赤口干，强阳不痿并忌之。 【食疗方】 1.淫羊肉桂粥 淫羊藿30克，梗米50克，肉桂10克。先将淫羊藿、肉桂煎水，去药渣，留药液，再下梗米煮成粥。每日早晚空腹食用1碗。 功效：温阳化水，减肥。 2.蛤蚧红参散 蛤蚧2对，淫羊藿250g，红参50g。将蛤蚧去除头、足和鳞，与淫羊藿、红参分别用文火焙干，研成细粉，混合均匀。每次服用5g，一日2次，米酒送服。 功效：温肾补虚，壮阳生精。主治肾阳虚衰所致的阳痿、早泄、少精不育、精神疲惫、腰酸膝冷等。 3.回春蛤蚧酒 蛤蚧15g，人参15g，淫羊藿30g，枸杞子30g，益智仁20g，上等白酒1500ml。将上药及白酒置于瓶中，加盖密封，60天可以服用。每晚睡前饮20~50ml。量小者喝少些，1次量不超过100ml。 本药酒助肾阳，益精血，适合于肾阳虚衰型女子性欲低下患者服食。 4.淫羊藿炖猪心 猪心500克，淫羊藿50克，葱、生姜、食盐、花椒、白糖、味精、香油、卤汁各适量。将淫羊藿洗净，剪碎，加水适量，煎煮2次，收取药液约1500毫升。将猪心剖开，洗净，与药液、生姜、葱、花椒同置锅内，煮至六成熟捞出猪心，稍凉，将猪心放入卤汁锅中，文火煮熟。另以卤汁、盐、白糖、味精、香油各适量加热成浓汁，将猪心片放入，拌匀即成。分次佐餐食用。 功效：温肾补阳，养心安神。 出自: https://zhongyibaike.com/   Herb of Shorthorned Epimedium /  Yin Yang Huo 16oz Epimedium has testosterone-like effects, stimulating sexual activity in both men and women, increasing sperm production, stimulating the sensory nerves, and increasing sexual desire. (huhs.edu) Horny goat weed is used for weak back and knees, joint pain, osteoarthritis, mental and physical fatigue, memory loss, high blood pressure, heart disease, bronchitis, liver disease, HIV/AIDS, polio, a blood disorder called chronic leucopenia, viral infections of the heart, bone loss after menopause, weak bones (rxlist.com) AKA: Herb of Shorthorned Epimedium, Epimedium Herb, Lusty Goat Weed The taste is pungent, sweet and it is warming.  This product is the dry leaves of Epimedium berberis, Epimedium sagittatum, Epimedium pubescens, Epimedium wushanense, or Epimedium koreanum. It is used to invigorate kidney and yang, expel wind [nerve pain] and dampness. It has been used to cure impotence without lifting, urine dripping, muscle and bone contraction, hemiplegia, waist and knee weakness, rheumatism arthralgia, weak limbs.  It enters the Meridians of the Liver and Kidney meridians.  Dosage Take orally, decoction, 3-9g; soak in wine, boil ointment or pill or powder. External use: decocted and washed.   

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昆布（6 oz/包） Herba Laminariae/Khumbu  (6oz/Bag) A member of the kelp family, kombu is a versatile pantry ingredient that provides dishes with umami flavor, nutrients, and minerals. Dried kombu can be used to make broth, added to beans to make them more digestible, and eaten in salads. Most kombu comes from Hokkaidō, Japan. What's it taste like? Because of the high concentration of glutamic acids, a building block of MSG, kombu is filled with umami. It's not fishy at all, with a briny, almost mushroom-like flavor. (norecipes.com) Don't wash kombu under running water or in water; instead, wipe any dirt off it with a cloth. The whitish powder adds flavour; that is why you don't want to wash it away. It needs to be soaked at least 20 minutes before use, unless simmering it for dashi. (cooksinfo.com) It is a rich source of iron and potassium. . . some people use laminaria as medicine. Laminaria is taken by mouth for weight loss, high blood pressure, as a bulk laxative for constipation, and for treating radiation sickness. It is also used for preventing cancer. (webMD.com)  

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金钱草/寸骨七/遍地黄/对座草（8 oz/包）  Lysimachia christinae Hance 本品为报春花科植物过路黄的干燥全草。  性味 甘、咸，微寒。 经脉 归肝经、胆经、肾经、膀胱经。 主治 清热解毒，利尿通淋，除湿退黄，散瘀消肿。治黄疸，水肿，膀胱结石，疟疾，肺痈，咳嗽，吐血，淋浊，带下，风湿痹痛，小儿疳积，惊痫，痈肿，疮癣，湿疹。 注意禁忌 《福建民间草药》：凡阴疽诸毒，脾虚泄泻者，忌捣汁生服。     HERBA LYSIMACHIAE/ Jin Qian Cao (8 oz/Bag) As an herbal remedy, Lysimachia helps treat a variety of urinary disorders, ranging from painful urination and frequent urination to stones in the urinary tract. It is also used sometimes to treat jaundice and may be applied externally to treat boils and skin infections. (acupuncturetoday.com) It can also be used as an antiseptic, healing wash for wounds and sores. Made up into an ointment, it is said to be useful for fading scars. Lysimachia has a reputation for healing eye ailments and is said to be able to restore sight in certain conditions. (encyclopedia.com) Traditionally, Gold Coin Grass (GCG) has been commonly used for dampness and heat in the body. The herbal medicine has been used for thousands of years in Chinese medicine to help increase urination, lessen fever and treat sexually transmitted ailments. (store.newwayherbs.com) From the manufacturer: This product is the dry whole grass of the Primulaceae plant Guoluhuang. The taste is sweet, salty, and it is slightly cold. It enters the Liver, Gallbladder, Kidney, and Bladder meridians.  Indications:  To clear away heat and detoxify, diuresis and relieve leaching (oozing wounds), dehumidification, and yellowing [jaundice,] dissipating blood stasis and swelling. It has been used to cure jaundice, edema, bladder stones, malaria, pulmonary carbuncle, cough, vomiting blood, drenching turbidity, vaginal discharge, rheumatic arthralgia, malnutrition, epilepsy, carbuncle, sore, and eczema.  

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川续断 16oz Himalayan Teasel Root 龙豆、属折、接骨、南草、接骨草、鼓锤草、和尚头、川断、川萝卜根、马蓟、黑老鸦头、小续断、山萝卜 性味 味苦；辛；性微温 功效 为川续断科植物川续断的根。 补肝肾，续筋骨，调血脉，续折伤，止崩漏。治腰背酸痛，足膝无力，胎漏，崩漏，带下，遗精，跌打损伤，金疮，痔漏，痈疽疮肿。酒续断多用于风湿痹痛，跌扑损伤。盐续断多用于腰膝酸软。 经脉 归肝经；肾经 用法用量 内服：煎汤，6~15g；或入丸、散。 外用：鲜品适量，捣敷。 注意禁忌 1.《本草经集注》：地黄为之使。恶雷丸。 2.《得配本草》：初痢勿用，怒气郁者禁用。 【食疗方】 川断杜仲煲猪尾 川断30克，杜仲30克，猪尾1~2条。猪尾去毛洗净，与川断、杜仲共加水用瓦罐煮熟，放盐少许调味食用。 功效：温肾壮阳。 出自: https://zhongyibaike.com/   Himalayan Teasel Root/ Chuan Xu Duan 16oz XU DUAN - Pharmaceutical Latin: Radix Dipsaci. Common English: Dipsacus Japanese Teasel Root, Himalayan Teasel Root ... Its functions are to tonify the liver and kidneys, promote blood circulation, and strengthen the bones and tendons. Teasel root can be used internally or externally. In traditional Chinese medicine, teasel root is affiliated with the Liver and Kidney meridians, and has bitter, pungent and warm properties. Internally, teasel root treats pain and weakness in the knees and lower back helps repair damaged tissues such as bones and ligaments and can control bleeding during a woman's pregnancy. As a tonic, it is used to control a "restless fetus" [threatened miscarriage] in pregnant women, often in combination with eucommia bark, astragalus, Chinese angelica and other herbs. Externally, it can be combined into a poultice with drynaria and dragon's blood to reduce swelling and relieve pain. TCM uses: Nourishes the liver and kidneys, renews the bones and muscles, regulates the blood vessels, renews breaks [helps repair bones fractures], and stops uterine bleeding. It has been used to cure low back pain, weakness of the feet and knees, threatened miscarriage, metrorrhagia, vaginal discharge, nocturnal emission, bruises, hemorrhoids, and ulcers. Liquor Dipsacus is mostly used for rheumatic arthralgia, fall and bruise injury. Dipsacus salt is mostly used for sore waist and knees.  It enters the Meridians of Liver and Kidney meridian  Dosage: Oral administration: decoction, 6~15g; or into pills or powder. External use: Appropriate amount of fresh product, pound, and compress.

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羌活 16oz Incised Notopterygium 羌青 护羌使者 胡王使者 羌滑 退风使者 黑药 川羌 西羌活 大头羌 竹节羌 蚕羌 性味 辛苦，温。 功效 为伞形科植物羌活或宽叶羌活的根茎和根。 用于阳痿遗精，遗尿尿频，腰膝冷痛，肾虚作喘，五更泄泻；外用治白癜风，斑秃。解表散寒，祛风胜湿，止痛。 经脉 归膀胱经；肾经 主治 散表寒，祛风湿，利关节。治感冒风寒，头痛无汗，风寒湿痹，项强筋急，骨节酸疼，风水浮肿，痈疽疮毒。用于阳痿遗精，遗尿尿频，腰膝冷痛，肾虚作喘，五更泄泻；外用治白癜风，斑秃。 用法用量 内服：煎汤，3~10g；或入丸、散。 注意禁忌 血虚痹痛忌服。   Incised Notopterygium/ Qiang Huo 16oz Qiang Huo is a traditional Chinese medicinal herb to release the exterior [move qi toward the skin surface to increase sweating or bring out rash], disperse cold, rid wind-damp and ease pain. Qiang Huo benefits winter discomforts, supports joints and may ease upper extremity pain and body aches. Qiang Huo contains analgesic, and anti-inflammatory effects. (1stchineseherbs.com) It is used to disperse cold, unblock painful obstructions caused by wind/damp/​cold pain, and serves as a guiding herb to the governing vessel and greater yang​ . (acupuncturetoday.com) [It reduces stiffness, chills, and pain aggravated by cold damp weather and cold, raw diet choices.] Dosage Oral administration: decoction, 3~10g; or into pills or powder. Caution: Avoid use with blood deficiency arthralgia.

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日本 纯天然 整枝赤灵芝（16 oz） 赤灵芝又名丹芝，性平。气味苦平无毒，主治胸中结、益心气。赤灵芝民间称灵芝草。多孔菌科，是一种药用真菌。 性味 甘；平；无毒 经脉 肺经；心经；脾经；肾经 主治 益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。 用法用量 内服：煎汤，10~15g；研末，2~6g；或浸酒。 注意禁忌 实证慎服。 《本草经集注》：恶恒山。畏扁青、茵陈蒿。 【食疗方】 1.灵芝黑白木耳汤 灵芝6克，黑木耳（云耳）6克，白木耳（银耳）6克，蜜枣6枚，瘦猪肉200克。滋补肺、胃，活血润燥，强心补脑，防癌抗癌，降血压血脂，预防冠心病。 2.灵芝鹌鹑蛋汤 鹌鹑蛋12个，灵芝60克，红枣12个，将灵芝洗净， 切成细块；红枣（去核）洗净；鹌鹑蛋煮熟，去壳。把全部用料放入锅内，加清水适量，武火煮沸后，文火煲至灵芝出味，加白糖适量，再煲沸即成。具有补血益精、悦色减皱功效。 　 3.灵芝银耳羹 灵芝9克，银耳6克，冰糖15克，用小火炖2~3小时，至银耳成稠汁，取出灵芝残渣，分3次服用，治咳嗽，心神不安，失眠梦多、怔忡、健忘等症。 4.灵芝莲子清鸡汤 灵芝6克,莲子50克,陈皮一角,鸡一只。购买最好的天然灵芝健脾开胃,补益身体,病后体虚,产后,手术后,脾胃虚弱,血气不足,头晕眼花,可常饮此汤。 　   Japanese Red LingZhi /Reishi (Ganoderma Lucidum) (16oz) Reishi mushroom extract (ganoderma lucid) offers immune balancing, anti-cancer and skin beauty benefits such as reducing skin inflammation, puffiness, wrinkles and free radical damage, while also promoting cell regeneration. A staple in traditional Chinese medicine, reishi, which translates to “spiritual potency,” is known as the herb of immortality. Red Ganoderma lucidum, also known as Danzhi, is mildly sweet and pleasant tasting with a slightly bitter aroma. It t is mainly used to treat chest discomfort and benefit the heart. Chinese folk medicine called Red Ganoderma lucidum grass. Polyporaceae is a medicinal fungus. It enters the meridians of Lung; Heart; Spleen; and Kidney Channels.  Indications:   Red ganoderma benefits qi vitality and blood by strengthening spleen and stomach. It is pleasantly calming. The main uses are for fatigue, palpitations, insomnia, dizziness, chronic fatigue, coughing and wheezing, coronary heart disease, silicosis (lund exposure to silicea), aging and prevention of tumors.  Oral Dosage: decoction, 10~15g; ground powder, 2~6g; or soaked in wine. Empirical Caution: from "Ben Cao Jing Ji Zhu” Chinese Classic medicine text: avoid use of lingzhi during colds/flu or with moxabustion   Ganoderma Therapeutic Recipes:     Ganoderma black and white fungus soup Ingredients:    6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud ear), 6 grams of white fungus (white fungus), 6 jujube dates, 200 grams of lean pork. Soak the fungi at least 3 hours and rinse before cooking. Blanch the pork before cooking to remove excess fat. Simmer all ingredients until done.  This soup nourishes the lungs and stomach, promotes blood circulation and moistens dryness, strengthens the heart and nourishes the brain, prevents cancer, lowers blood pressure and lipids, and prevents coronary heart disease.   Lingzhi quail egg soup  Ingredients:   12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates jujube. Wash the Ganoderma lucidum and cut into fine pieces; wash the red dates (peeled); the quail eggs are cooked and shelled. Put all the ingredients in the pot, add the appropriate amount of water, after the soup is boiled, simmer until the Ganoderma lucidum is done about one hour, add the right amount of sugar, and then boil.  This soup is nourishing for blood and improves jing essence (beauty and longevity), useful for reducing skin inflammation and wrinkles. Quail eggs are very nourishing and higher in cholesterol than chicken eggs. They enrich the complexion. 　   Ganoderma fungus soup   Ingredients:  9 grams of Ganoderma lucidum, 6 grams of white fungus and 15 grams of rock sugar.   This soup is recommended to help prevent chronic fatigue and illness. Ganoderma lucidum, lotus seed clear chicken soup   Ingredients:  Ganoderma lucidum 6 grams, lotus seeds 50 grams, a piece of orange peel, a chicken cut in pieces. This soup strengthens digestion and corrects poor appetite. It is a tonic for the entire body. Useful for recovery from illness and physical weakness, post-partum fatigue and depression, weak spleen and stomach with bloating and indigestion, insufficient blood production, post-surgery, weak spleen and stomach chronic diarrhea, PMS, and dizziness. For men, women and children to enjoy often.

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绞股蓝茶#1332 绞股蓝茶是我国一种古老的中草药和常饮茶，采摘绞股蓝嫩叶和嫩芽，经由现代中药加工工艺与古法炒茶工艺相结合炮制而成绞股蓝茶，茶汤碧绿，稍带清香、微苦，入喉回甘。具有降血压、降血脂、降血糖、延缓衰老等功效。   Jiao Gu Lan Tea / Gynostemma Pentaphyllum #1332 Jiao Gu Lian, also known as miracle grass, is an herbaceous vine indigenous to southern China, Korea, and Japan. It is best known as a herbal medicine reputed to have powerful antioxidant and adaptogenic effects that increase longevity. It contains no caffeine and has been used to help lower high blood pressure. Its taste is sweet like stevia and can be slightly bitter and sour. Jiaogulan (Gynostemma Pentaphyllum) is a climbing vine native to China believed to have healing properties. Used in traditional Chinese medicine, the herb is said to offer anti-aging benefits and aid many common health conditions, including diabetes, high cholesterol, and anxiety. . . Jiaogulan is generally regarded as safe, though it may cause side effects including nausea and an increase in bowel movements. People with diabetes who are taking insulin or other blood-sugar-lowering medications should use jiaogulan with caution, as it may lead to hypoglycemic episodes. https://www.verywellhealth.com/the-lowdown-on-jiaogulan-88940  

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木棉花（8oz/包） 古贝 斑枝花 攀枝花 英雄花 本品为木棉科植物木棉的干燥花。用于泄泻，痢疾，痔疮出血。 【性味与归经】 甘、淡，凉。归大肠经。 【功能与主治】 清热利湿，解毒。用于泄泻，痢疾，血崩，疮毒，痔疮出血。   Kapok / Flos Bombacis/Mu Mian Hua(8 oz/bag) Kapok (aka common bombax, flos bombacis) is an ingredient in Wing Hop Fung Five Flower Tea (Wu Hua Herbal Tea) useful for reducing sore throat, congestion and eye strain The Effects of Flos Bombacis Malabarici Property. Sweet, bland, cool; It enters the Large Intestine meridian  Actions: Clears heat, promotes diuresis and removes toxicity. Indications: Diarrhea, dysentery, hemorrhoids bleeding. Dosage and Administrations. Decoct 6~9 g. --(tcmwiki.com) From the manufacturer:  The taste is sweet, light, and cooling. It enters the Large Intestine channel.  Functions and Indications:  Clears heat and dampness, detoxifying. Used for diarrhea, dysentery, hemorrhoid bleeding.  

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