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【Benefits】 In traditional Chinese medicine, White Poria is renowned for its effects of strengthening the spleen and calming the mind, promoting diuresis and eliminating dampness. It effectively alleviates symptoms like poor appetite, loose stools due to spleen deficiency, edema and oliguria caused by dampness...

【Benefits】In traditional Chinese medicine, Rehmannia glutinosa (Shu Di Huang, Prepared Rehmannia Root) is renowned for its effects of nourishing blood and yin, replenishing essence and marrow. It effectively alleviates symptoms like blood deficiency-induced pale complexion, dizziness, irregular menstruation, and yin deficiency-caused night sweats, dry...

特大 桔梗片 苦梗 白桔梗 梗草 利如 符蔰 卢茹 房图 荠世纪 苦桔梗 大药 玉桔梗 性味：味苦；辛；性平 功效：为桔梗科植物桔梗的根。 主治外感咳嗽，咽喉肿痛，肺痈吐脓，胸满胁痛，痢疾腹痛。 经脉：归肺经；胃经 主治：开宣肺气，祛痰排脓。治外感咳嗽，咽喉肿痛，肺痈吐脓，胸满胁痛，痢疾腹痛。 用法用量 内服：煎汤，3~10g；或入丸、散。 外用：适量，烧灰研末敷。 注意禁忌 阴虚久嗽、气逆及咳血者忌服。 Prime Platycodon Root/ Balloon Flower Roots / Jie Geng Balloon Flower Roots are commonly used for treating bronchitis, asthma, hypertension, tuberculosis,...

【Benefits】 Tribulus terrestris is mainly used for calming the liver and relieving stagnation. It can effectively relieve symptoms like headache and dizziness caused by hyperactivity of liver - yang, helping to suppress excessive liver qi. It also shows efficacy in soothing liver qi stagnation,...

【Benefits】 In traditional Chinese medicine, Astragalus is renowned for its effects of tonifying qi and lifting yang, consolidating the exterior to stop sweating, promoting diuresis to reduce edema, and promoting tissue regeneration to close sores. It effectively alleviates symptoms like qi deficiency fatigue, spontaneous...

黄芪片 /正北芪片 M 本品为豆科植物蒙古黄芪的根。 性味归经 味甘，性微温；归脾、肺经。 功能主治 补气固表，托毒排脓，利尿，生肌。用于气虚乏力、久泻脱肛、自汗、水肿、子宫脱垂、慢性肾炎蛋白尿、糖尿病、疮口久不愈合。 【食疗方】 1、黄芪茶 材料：生黄芪60~90克，大枣30克。 做法：加水煎煮30分钟后饮用，可反复使用。 功效：此方可抗压补气，利水退肿。 2、黄芪汤 做法：黄芪100克，人参、白术、肉桂各50克，捣成粗末，每次服用10克，加姜、枣，水煎后，去渣温服。 功效：此方以黄芪、人参补气，白术健脾，肉桂温阳；适用于中老年人脾属虚寒、中气不足、食少无味、大便溏泻者。 3、黄芪养生汤 做法：黄芪12克、枸杞9克、红枣9克，煎汤，每日服用。 功效：可调解免疫、防癌抗老；另可补气健脾、降压降脂。 4.补虚正气粥 做法：黄芪30克，人参10克，大米90克，糖适量。将黄芪、人参切片，用冷水浸泡半小时，入砂锅煎沸，煎出浓汁后将汁取出，再在参、芪锅中加入冷水如上法再煎，并取汁。 将上述药汁合并后分成两份，早晚各用一份，同大米加水煮粥，粥煮熟后加白糖食用。 服法：早、晚餐空腹食用，5 天为一疗程。 功效：补元气，健脾胃。适用于五脏虚衰、久病赢瘦、心慌气短、体虚自汗、慢性泄泻、脾虚久痢、食欲不振、气虚浮肿等一切气衰血虚之症。 如何鉴别黄芪品质 在选择黄芪时，首先看外表，优质黄芪色泽均匀，而加工过的劣质黄芪外表颜色偏白。尤其是黄芪在还未成熟便被采摘下来用硫熏过的，格外白净、好看，但这种黄芪不仅功效全无，而且还对人体有害。 其次，由于黄芪含有糖分，存放时间过长会略微变质，如果长期贮存仍旧不变质的黄芪，则很大可能是经过硫熏过的。 鉴别优劣黄芪还可以通过手抓的方式，好的黄芪抓在手上会团在一起，并且不会碎，松手之后又能够自然松散，这说明黄芪本身质量上佳、不干也不湿，且保存的也比较理想。 通过这三点可以快速鉴别优劣黄芪。当然，一分钱一分货，在购买黄芪时，一定不要贪图小便宜，只有选好黄芪，才能发挥出它的功效。   Radix Astragali M/ Zheng Qi Pian /Huang Qi Astragalus has many health benefits,...

【Benefits】 Red beans are rich in dietary fiber, which can promote intestinal peristalsis, prevent constipation, and help with detoxification. They are also effective in diuresis and detumescence, which can relieve edema. In addition, red beans have the function of invigorating the spleen and stomach,...

赤芍药 木芍药、赤芍药、红芍药、草芍药 性味 苦，微寒。 功效 本品为毛茛科植物芍药或川赤芍的干燥根。行瘀，止痛，清热凉血，消肿。治瘀滞经闭，疝瘕积聚，腹痛，胁痛，衄血，血痢，肠风下血，目赤，痈肿。 经脉 归肝经。 用法用量 内服：煎汤，4~10g；或入丸、散。 注意禁忌 不宜与藜芦同用。血虚无瘀之症及痈疽已溃者慎服。 1.《本草经集注》：恶石斛、芒硝。畏消石、鳖甲、小蓟。反藜芦。 2.《本草衍义》：血虚寒人，禁此一物。 3.《本草经疏》：赤芍药破血,故凡一切血虚病,及泄泻,产后恶露已行,少腹痛已止,痈疽已溃,并不宜服。   Red Peony Root / Chi Shao Yao Red Peony Root is a traditional Chinese medicinal herb used to clear heat, cool blood, clear liver fire and dispel blood...

【Benefits】 Chinese prickly ash can warm the middle - jiao and dispel cold, relieving abdominal cold pain and vomiting caused by cold in the spleen and stomach. It also has the effect of killing insects and relieving itching, often used to alleviate skin itching...

【Benefits】In traditional Chinese medicine, Rehmannia glutinosa (Sheng Di Huang, Raw Rehmannia Root) is valued for its effects of clearing heat to cool blood, nourishing yin to promote fluid production. It effectively alleviates symptoms like heat entering nutrient-blood-induced fever and macular rash, yin deficiency with...

【Benefits】 In traditional Chinese medicine, Huai Shan (Chinese yam, Dioscorea opposita) is valued for its effects of tonifying the spleen and stomach, promoting fluid production and nourishing the lung, and tonifying the kidney and securing essence. It effectively alleviates symptoms like poor appetite, loose...

【Benefits】 In traditional Chinese medicine, Solomon's Seal Rhizome (Yuzhu) is valued for its effects of nourishing yin to relieve dryness, promoting fluid production to quench thirst. It effectively alleviates symptoms like dry cough due to lung yin deficiency, sore throat and thirst due to...

柴胡 地熏、茈胡、山菜、茹草、柴草 性味：苦，微寒。 功效：本品为伞形科植物柴胡或狭叶柴胡的干燥根。和解表里，疏肝，升阳。治寒热往来，胸满胁痛，口苦耳聋，头痛目眩，疟疾，下利脱肛，月经不调，子宫下垂。 经脉：归肝经、胆经。 用法用量 内服：煎汤，3~10g；或入丸、散。 外用：适量，煎水洗；或研末调敷。 注意禁忌 真阴亏损，肝阳上升者忌服。 ①《本草经集注》：半夏为之使。恶皂荚。畏女菀、藜芦。 ②《医学入门》：元气下绝，阴火多汗者，误服必死。 ③《本草经疏》：病人虚而气升者忌之，呕吐及阴虚火炽炎上者，法所同忌。疟非少阳经者勿食。 【食疗方】 柴芍丹皮炖瘦肉 柴胡6克，牡丹皮6克，白芍10克，瘦猪肉30克，佐料适量。柴胡、丹皮、白芍洗净与瘦肉共炖，至肉烂熟，加佐料适量。饮汤食肉。 功效：疏肝解郁，柔肝清热。  

独活 胡王使者、独摇草、独滑、长生草、川独活、肉独活、资历邱独活、巴东独活、香独活、绩独活、大活、山大活、玉活 性味：味苦；辛；性微湿 功效：本品为伞形科植物重齿毛当归的干燥根。 主治风寒湿痹，腰膝酸痛，手脚挛痛，慢性气管炎，头痛，齿痛。 经脉：归膀胱经；肾经 主治：祛风，胜湿，散寒，止痛。治风寒湿痹，腰膝酸痛，手脚挛痛，慢性气管炎，头痛，齿痛。 用法用量 内服：煎汤，3~10g；或浸酒；或入丸、散。 外用：适量，煎汤洗。 注意禁忌：阴虚血燥者慎服。 【食疗方】 二活川芎酒 羌活15克，独活15克，川芎20克，黑豆30克，大麻仁（火麻仁）30克，米酒200毫升。将上药精加工，捣碎为末，置净瓶中，入酒浸泡，密封21日后开启，过滤去渣留溶剂化物备用。每日早、晚各1次，每次饮服10~25毫升。 功效：祛风，活血，解痉。中风初得，颈项强直，肩背酸痛，肢体拘急，时有恶风，发热。   Root of Doubleteeth Pubescent Angelica / Du Huo The roots and rhizomes are anodyne, anti-inflammatory, anti-rheumatic, carminative, nervine and vasodilator. A decoction is used to promote menstruation, to...

大树玉桂 / 肉桂丝 This is sliced cinnamon, can be used to make tea or bake. 为樟科植物肉桂的干皮及枝皮。  性味 辛甘，热。 经脉 入肾经、脾经，膀胱经。 主治 补元阳，暖脾胃，除积冷，通血脉。治命门火衰，肢冷脉微，亡阳虚脱，腹痛泄泻，寒疝奔豚，腰膝冷痛，经闭癥瘕，阴疽，流注，及虚阳浮越，上热下寒。 注意禁忌 阴虚火旺忌服，孕妇慎服。 【食疗方】 山楂肉桂汤 山楂15g，肉桂6g，红糖25g。山楂与肉桂加水共煎，去渣，加红糖稍煎即得。 用于血寒性月经后延，面色苍白等症。肉桂能温肾壮阳，温通经脉，活血行瘀，祛寒止痛。红糖和中散寒，温经活血，三者对血寒型月经错后效果显著。 Rou Gui / Cinnamon Slice / Cassia Bark (4oz) Some people use it for erectile dysfunction (ED),...

【Benefits】 Peach gum is highly regarded for its skin-nourishing and body-toning benefits. It can hydrate the skin, enhance skin elasticity and reduce fine lines, effectively improving dullness and dryness for a radiant complexion. By moisturizing the intestines and promoting bowel movements, it helps relieve...

【Benefits】In traditional Chinese medicine, Salvia miltiorrhiza (Purple Danshen) is renowned for its effects of promoting blood circulation to remove blood stasis, unblocking meridians to relieve pain, clearing the heart to soothe the mind, and cooling blood to eliminate carbuncles. It effectively alleviates symptoms like...

【Benefits】In traditional Chinese medicine, Sargentodoxa cuneata (Da Xue Teng, Large Blood Vine) is valued for its effects of clearing heat and detoxifying, promoting blood circulation to relieve pain, dispelling wind to unblock collaterals. It effectively alleviates symptoms like intestinal abscess and abdominal pain caused...

龍脷葉 【功效分类】清热药；止咳药 【性味】 ①《陆川本草》："性平，味淡。" ②《南宁市药物志》："甘，平。" 【归经】肺经。 【药理作用】100%煎剂对金黄色葡萄球菌、溶血性链球菌有抑制作用。 【主治】肺热咳喘痰多；口干；便秘。 【功效】清热润肺；化痰止咳。 各家论述：1.《陆川本草》：清肺，治肺热咳嗽。 2.《南宁市药物志》：止痰火咳嗽哮喘。治内伤肺痨失音，喉痛。 【用法用量】内服：煎汤，6-15g。 Sauropus rostrata Miq./Long Li Ye This is a “heat-clearing” medicine and cough medicine  Classical references: ① "Lu Chuan Ben Cao": "Plain in nature, light in taste."  ② "Nanning Shi Yao Wu Zhi":...

【Benefits】 Schisandra chinensis can astringe the lung, relieve cough, nourish the heart, and calm the mind. 【Nicknames】 Five - Flavor Fruit 【Properties and Tastes】 Tastes sour, sweet; warm in nature. 【Nutritional Value】 Schisandra chinensis is rich in lignans like schisandrin and gomisin, which have...