You probably won’t be able to make it to the gym every single day or get a full night’s sleep every single night. But there is something that you can do that is both fun and beneficial: Try new teas!
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Gifts of Longevity
Gifts of Longevity
Chinese medicine is famous for its health and longevity tonic herbs such as ginseng, astragalus, goji berries and reishi mushroom. They are adaptogens to help us deal with stress and slow signs of aging. They make caring gifts as well as wise daily foods.
Read more...Why Abalone
Abalone A Culinary Delicacy Superfood 海珍之寶_鮑魚
Abalone is a yin-nourishing food that supports internal organs' health. It moisturizes the lungs, which improves breathing and complexion.
Autumn Flavors
Autumn Flavors
Traditional Chinese Medicine TCM associates the lung/large intestine energy system with the season of Autumn. Our lungs and immune system experience a particular vulnerability at that time also with cold, dry weather or non-nourishing foods.
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