Delicacies

非洲一级鸭巴肚 花胶 规格：95-100 片/磅 世界各地均有出產，以非洲出產的「鴨巴肚」比較多，其次是巴基斯坦、孟加拉等水域出產的鰵魚肚；亦有在巴西、蘇里南、厄瓜多爾等出產的扎膠肚，及其他各地出產的陰陽肚、雙牙肚、紐西蘭肚等。 花胶补肾益精，滋养筋脉，止血，散瘀，消肿。治肾虚滑精，产后风痉，破伤风，吐血，血崩，创伤出血，痔疮。   Dried African Fish Maw #456 Fish maw is rich in protein, collagen, phosphorus and calcium. It is regarded as a treasure for women that nourishes the entire body. It is a precious food that is moisturizing and rejuvenating. Fish maw is sweet, mild and rejuvenating for kidney and liver and their meridians. It invigorates the kidney and is nourishing for muscles and veins. It reduces excess bleeding, regulates circulation to remove blood stasis, and reduces swelling. Fish maw is a delicacy served during special occasions like Chinese New Year. However its nutrition is valuable year-round: Rich in collagen, fish maw is a Chinese beauty secret for youthful skin. Fish maw replenishes the tissue, moisture and fluids of lung, stomach, liver and kidney. It boosts stamina and helps prevent burnout.  Furthermore, fish maw does not contain cholesterol and therefore it is a very valuable health-enhancing ingredient suitable for long time consumption. Fish maw is the dried form of fresh, high-quality air bladders of fish, which are rich in gelatin. Soak and Cook Fish Maw Boil the dried fish maw with slices of gingers and shallots to remove the fishy smell. Rinse. Simmer the Fish Maw for 30 seconds then let it cool with the lid on until it is softened, about 8-9 hours or overnight. Finally, rinse the puffed Fish Maw again and it is ready to cook. Cut it into pieces and cook it until tender in soup or stir-fry.

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金裝髮菜 (2 oz/包) 广东人取“发”(fà)的谐音“发”(fā)而写成“发菜”，意为发财，广东通用简体字后，一律简化成“发”，使之变为互通，在农历新年的广东菜式中更为常见。 发菜始见载于清代李渔（1611-约1679年）《闲情偶记》，“菜有色相最奇而为《本草》、《食物志》诸书之所不载者，则西秦所产生之头发菜是也浸以滚水，拌以姜醋，其可口倍于藕丝、鹿角菜。” 上等的发菜颜色乌黑而丝长，煮出来的汤水呈红色。市面上有假发菜出售，多以粟米须或金鱼水草染黑仿制。要辨别真假，可用水试浸发菜，真发菜浸水后变粗发涨，且不易折断。外形整齐、长度约10厘米的发菜为佳，不要选太细密的，不要有油污味。 食譜： 金钱发菜 【材料】：发菜，鸡蛋，鸡胸肉. 【做法】： 发菜泡发；鸡蛋两个，蛋清和蛋黄分开放，蛋黄加盐胡椒面打散摊成蛋黄饼。切成条。 蛋清加淀粉打散摊成蛋皮。 鸡胸肉剁成馅，加盐，胡椒面，蚝油水，拌成鸡肉馅。 蛋皮上面摊上鸡肉馅。 铺上发菜，中间放切成条的蛋黄条。 卷成条，放入蒸锅，大火蒸五分钟左右。 蒸好出锅的发菜卷，切成一厘米厚的片，摆盘。 Black Moss/ Fa Cai (2 oz/bag) Black moss is a bacterium (Nostoc flagelliforme) that grows in specific parts of China. Black Moss looks like dried hair tightly compressed together when raw. Once cooked, it resembles silky, luscious hair. Also known as fat choy which sounds like “good fortune” in Cantonese: gong hei fat choy! thus making it a favorite during Chinese New Year. Besides bringing in good fortune, it brings health benefits. . . [eaten in small amounts] It is low in fat and cholesterol and is often thought to be quite nutritious. It’s effect is cooling in nature, reducing heat and phlegm. It is also said to contain high protein and carbohydrates, as well as aid the production of blood cells due to its high iron content. Babies, young children, and pregnant women should consume it with caution and in limited quantities. https://www.getdoc.com/black-moss-nutritional-value/ Braised Mushroom with Black Moss recipe From: https://www.etfoodvoyage.com/2018/02/16/mushroom-black-moss-recipe/ Ingredients: 30g Black Moss   12 Dried Black Mushrooms  (optional) 8-10 Dried Oysters / 1-2 Dried Scallop Soy Sauce Oyster Sauce 2 Scallions, cut to separate white and green parts 1-2 inches Ginger, sliced and smashed 1 tbsp Corn Starch   1 tsp Sugar How to Make: Gently rinse off any dirt on the dried mushrooms and then soak them for a few hours, or preferably overnight. Reserve the mushroom water. Take the now-rehydrated mushrooms out, give them a little rinse and cut the stem off. Marinate the mushrooms with a little splash of oil, a tablespoon of soy sauce, a tablespoon of oyster sauce, sugar, and cornstarch. Give each mushroom a quick little “massage” to get the marinade in. Set aside for 15 minutes. Soak the Fat Choy [black moss] for 15 minutes. Separately, soak the dried oysters for 15 minutes as well if using. Make sure you rinse through the oysters properly to loosen any dirt or particles. Discard the water. Heat the pot with 1-2 tablespoons of oil over medium-high heat. Fry the ginger until fragrant. Briefly smash the white parts of the scallions and then add it into the pot. Cook for 1-2 minutes until slightly caramelized. Add in the mushrooms and stir-fry for 1-2 minutes. Stir in soy sauce and oyster sauce, a tablespoon each. Pour in half of the reserved mushroom water and then add in more water until it’s covering the food. Put the lid on, reduce to medium heat and let simmer for 10 minutes. Stir in dried oysters / dried scallops (if using) and stir-fry for another minute. Next, add in the fat choy [black moss] and gently mix everything together. Add more water and simmer for 20 minutes, covered.  Uncover, turn the heat back up to high. The liquid should have been reduced by now. Stir in the sliced green parts of the scallions. Mix and turn the heat off. Serve immediately.

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马牌 澳洲 紅燒至尊 鮑魚 澳洲青邊鮑（425克/罐） 原支澳洲青邊鮑，內含秘製紅燒鮑汁，無需烹製，開罐即食。   Roxy Australia Braised Abalone（425g） Abalone not only tastes great but also an excellent source of many vital nutrients. In Asian cultures, abalone has long been appreciated for its health benefits, including healthy eyes and skin. Abalone is low in fat and a good source of omega 3, iodine, and phosphorous (phosphate). Omega 3 contains anti-inflammatory properties which can reduce the risk of heart disease and arthritis symptoms and are believed to reduce the risk of developing cancers. http://www.ausab.com.au/recipes/abalone-health-benefits/ From the manufacturer:  Australian Green Abalone (213 g/can)  Roxy Braised Abalone  The original Australian green rim abalone contains the secret braised abalone sauce. You don’t need to cook it, just open the can.

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特大沙爆鱼肚/桂花肚 筒狀(16oz/bag) Sha Bao Dried Fish Maw (16oz/bag)   花膠含有豐富蛋白質及骨膠原 滋陰養顏 性質溫和，適合所有人士食用  Fish maw contains rich proteins and nutrients such as phosphor and calcium. It nourishes 'yin', replenishes kidneys, and boosts stamina. ... Furthermore, fish maw does not contain cholesterol and therefore it is a very valuable health-enhancing ingredient suitable for long time consumption. (emperorbrandbirdnest.com) 沙爆鱼肚羹的做法   沙爆鱼肚用冷水浸泡30分钟后冲洗干净,挤干水份,切小条备用 高汤煮滚后用幼盐调味,加入玉米粒同煮至玉米粒熟.(大概15分钟就可以了) 把处理好的鱼肚加入汤中,炖10分钟,撒少许白胡椒粉.然后用水淀粉勾芡 关火后马上把鸡蛋打碎后倒入羹中,用筷子快速搅拌.(羹的温度很高,快速把蛋液搅拌开来一是为了蛋花熟,二是为了蛋花细密匀称) 撒上葱花即可享用了   How to make sand fried fish maw soup  1. Soak the fish maw in cold water for 30 minutes, then rinse off, squeeze the water out, and cut the fish maw into small strips for later use. 2. After the stock is boiled, season with salt, add the corn kernels and cook until the corn kernels are cooked. (About 15 minutes will do)  3. Add the processed fish maw to the soup, simmer for 10 minutes, sprinkle a little white pepper. Then thicken the starch with water  4. After turning off the heat, immediately break the eggs and pour them into the soup, and stir quickly with chopsticks. (The temperature of the soup is very high, quickly stir the egg mixture, one is for the eggs to be cooked, and the other is for the eggs to be fine and even)  5. Sprinkle with chopped green onion and enjoy

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精选茶树菇 Agrocybe Cylindracea Cha Shu Gu/Dried Mushrooms /tea tree mushroom   茶树菇隶属真菌门，又名柱状田头菇、杨树菇、茶薪菇、柱状环锈伞、柳松茸等，原为江西广昌境内的高山密林地区茶树蔸部生长的一种野生蕈菌。现在，经过优化改良的茶树菇，盖嫩柄脆，味纯清香，口感极佳，可烹制成各种美味佳肴，其营养价值超过香菇等其他食用菌，属高档食用菌类。 茶树菇的营养价值 1.茶树菇蛋白质营养丰富，其中蛋白质中有18种氨基酸，人体必需的8种氨基酸含量齐全，赖氨酸的含量高达1.75%。2.茶树菇还含有葡聚糖、菌蛋白、碳水化合物、抗癌多糖等营养成分，并且有丰富的B族维生素和钾、钠、钙、镁、铁、锌等矿质元素。 茶树菇的存储  储存于通风干燥处即可。 茶树菇的烹饪小技巧 1．新鲜的茶树菇在烹调前用清水冲洗干净并沥干水分，可配用鲜肉或鲜蛋煎、炒、煲汤。 2．干品先用清水快速将茶树菇冲洗1次，入清水中浸泡35分钟左右，烹调时将茶树菇和浸泡水一并放入肉类汤中煲汤，也可炒烩、凉拌及涮食。 3．茶树菇柄盖厚、气味香郁，不但适于鲜销，而且适于制作罐头、茶树菇原汁、酱油、饮料、旅游休闲食品等。   WHF Agrocybe Cylindracea/ Cha Shu Gu(12 oz/Bag) This mushroom contains vitamins, phytochemicals, and minerals. It is particularly rich in Copper and Pantothenic acid which is Vitamin B5. The Chestnut also contains Folate, Biotin, Niacin or Vitamin B3, Selenium, Potassium and Riboflavin or Vitamin B2. . . . The mushroom has a strong taste and fits well in different dishes, in sauces, salads, pasta, quiches, soups, casseroles, omelets, among others. Fresh foods lose their flavor and nutritional value if not kept properly. This preservation of nutrients is paramount especially because many of the elements in the mushroom have medicinal value. When taken in the food, the medicinal elements ensure various ailments are kept at arm’s length and the consumer leads a relatively healthy life. http://www.medicalmushrooms.net/agrocybe-aegerita/ From the manufacturer:   Tea tree mushroom belongs to the fungus phylum, also known as columnar field head mushroom, poplar mushroom, chestnut mushroom, chaxin mushroom, columnar ring rust umbrella, willow matsutake, etc. It was originally a wild mushroom growing on tea tree stalks in high mountain dense forest areas in Guangchang, Jiangxi. Now, the optimized and improved tea tree mushrooms have a tender and crisp top, a pure and fragrant taste, and are an excellent cooking ingredient. They can be cooked into a variety of delicious dishes, and their nutritional value exceeds other edible mushrooms such as shiitake mushrooms.   The nutritional value of tea tree mushroom   Tea tree mushroom is rich in protein nutrition. There are 18 kinds of amino acids in its protein, including 8 kinds of amino acids that are necessary for the human body are complete, and the content of lysine is as high as 1.75%.  Tea tree mushroom also contains dextran, a bacterial protein, carbohydrates, anti-cancer polysaccharides, and other nutrients, and is rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, and zinc.   Storage of tea tree mushroom:  Store in a ventilated and dry place. [If kept in the refrigerator, place the mushrooms into a paper bag to absorb excess moisture and use them within a few days. Discard discolored or odorous mushrooms.] Cooking tips for tea tree mushroom   Fresh tea tree mushrooms should be rinsed with clean water and drained before cooking. They can be used with fresh meat or eggs for frying, baking, and soup.  For the dried product, rinse the tea tree mushroom with water once, soak it in water for about 35 minutes. When cooking, put the tea tree mushroom and soaking water into the meat soup to boil the soup. It can also be stir-fried, cold, and rinsed.  The tea tree mushroom has thick skin and a fragrant smell. It is not only suitable for cooking, but also suitable for making canned food, tea tree mushroom juice, soy sauce, beverages, and snack foods, etc.  

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淡菜干 贻贝  需要保持冷藏  淡菜是海蚌的一种，又名贻贝，煮熟去壳晒干而成，因煮制时没有加盐，故称淡菜。淡菜味道极鲜，营养也很丰富，它所含蛋白质、碘、钙和铁都比较多，但所含脂肪很少。产于浙江、福建、山东、辽宁等省沿海。以身干、色鲜，肉肥者为佳。 　淡菜干食疗作用： 　　味咸、性温，入脾、肾经; 　　补肝肾，益精血，助肾阳，消瘿瘤、调经血、降血压之功效; 　　用于虚劳羸瘦、眩晕、盗汗、阳痿、腰痛、呈血、崩漏、带下、瘿瘤、疝瘕等症。 　　淡菜干补充信息： 　　淡菜选购：干制品淡菜的品质特征是，形体扁圆，中间有条缝，外皮生小毛，色泽黑黄。选购时，以体大肉肥，色泽棕红，富有光泽，大小均匀，质地干燥，口味鲜淡，没有破碎和杂质的为上品。 　　淡菜干适合人群： 　　一般人均可食用 　　1.适宜中老年人体质虚弱，气血不足，营养不良之人食用; 　　2.适宜高血压病，动脉硬化，耳鸣眩晕之人食用; 　　3.适宜肾虚之人腰痛，阳痿，盗汗，小便余沥，妇女白带多者食用;适宜患有瘿瘤(甲状腺肿)，疝瘕者食用。   Dried Mussel 8oz Mussels are a clean, nutritious source of protein, as well as being a great source of omega 3 fatty acids, zinc, and folate, and they exceed the recommended daily intake of selenium, iodine, and iron. Mussels are sustainably farmed with no negative impact on the environment. (medibank.com.au)

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贵丰 壓缩 东北野生黑木耳（400g） 自古以來黑木耳就是我國著名的食用菌和药用菌，食用之上品，被譽爲彌足珍貴的食用菌之王。黑木耳有降血脂、抗血栓、抗衰老、抗腫瘤等功能，無論是直接食用還是作爲食品配方用料，都是一種較爲理想的保健食品資源。 本品采用黑龍江林區優質的黑木耳為原料。經過篩選、除雜、高溫滅菌、成型等物理壓縮加工而成。體積小，泡鬆復原快等特點，本產品保持原色原味，無添加劑，無人工色素，是餐廳、家庭烹調及贈親友的佳品。 木耳可用凉水(冬季可用温水)泡發。經過3至4小時的浸泡，水慢慢地渗透到木耳塊中，木耳就又恢復到半透明状柔軟即為發好。這樣泡發的木耳，不但数量增多，而且質量好。 Guifeng Dried Compressed Black Fungus Wood ear natural food It is known as Mandarin Chinese: 云耳; pinyin: yún'ěr, lit. "cloud ear"[citation needed], Chinese: 毛木耳; pinyin: máomù'ěr, lit. "hairy wood ear"), and in Japanese it is called ara-ge-ki-kurage (アラゲキクラゲ, lit. "rough-hair-tree-jellyfish"). It is also known as black fungus, black Chinese fungus (or mushroom), wood ear fungus, wood fungus, ear fungus, or tree ear fungus, an allusion to its rubbery ear-shaped growth.  Black fungus has been a famous edible fungus and medicinal fungus since ancient times. It is the best edible fungus and is known as the precious king of edible fungi. Black fungus has the functions of lowering blood fat, anti-thrombosis, anti-aging, anti-tumor, etc.  It is an ideal health food resource whether it is eaten directly or used as a food formula. Fungus can be soaked in cold water (warm water in winter). After 3 to 4 hours of soaking, water slowly penetrates into the fungus, and the fungus returns to a large translucent shape. The fungus soaked in this way not only increases in quantity, but also has good quality. It can be added to soups. Do not overcook it so that it maintains a crispy texture.

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精装 墨西哥 生晒鲍螺片（8oz/盒） 鲍螺片清补凉煲瘦肉 材料：干鲍螺片3两左右，清补凉一包，瘦肉8两左右，姜片3片 做法：干鲍螺片洗净，略泡一会，清补凉也用水冲净，瘦肉飞水，然后将所有材料加入瓦煲，加够水，用大火煮开后转小火慢煲3小时，加盐调味即可。鲍螺片有助健脾开胃，养阴除烦，清毒去湿。瘦肉可以滋阴补肌，健体营养，加上清补凉的温和清凉降火功效，此汤清甜滋补，有去湿开胃，除痰健肺，特别适宜身体瘦弱，虚不受补者饮用，是夏秋季节的合时汤水。 建议：清补凉可以买配好的包装成品，也可以自己配齐，有淮山，杞子，党参，玉竹，百合，莲子，红枣，芡实，薏米等，每种材料大概15-20克左右。    MEXICAN DRIED ABALONE TOPSHELL SLICE Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial for our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.   Abalone Tonic Soup Ingredients:  3 taels (4 oz) of dried abalone slices  1 package Sweet Soup-清補涼 (Qing Bu Liang Herbal Soup) 8 taels (1/2 pound) of lean meat  3 slices of ginger   Instructions:  Rinse the dried abalone slices with warm water, soak them in fresh cold water for three hours or overnight. Rinse off the lean meat with water, and add all the ingredients to the clay pot. Add enough water to cover, and bring it to a boil over high heat then turn to low heat for 3 hours. When the ingredients are cooked and soft, add salt to taste.  Sweet Soup 清補涼 (Qing Bu Liang Herbal Soup) helps to invigorate the spleen and improve appetite, nourish yin and relieve chronic discomforts, clear toxins and remove dampness (edema.) Lean white meat without fat or skin can nourish yin and improve muscles and nourish the body. The mild cooling, anti-inflammatory effects are cleansing and replenish vitality. This tonic soup is tasty and nourishing, improves appetite and digestion, removes phlegm and strengthens the lungs. It is especially suitable for those who are thin and weak. It is a timely soup for summer and autumn.

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加勒比海 刺皇參#527 尺寸 Size：20-32 支/磅 海参富含蛋白质，烟酸和核黄素，并含有影响人体健康的物质，包括：硫酸软骨素（存在于人类软骨中）腔积液（其功能类似于人白细胞）棕榈酸，硬脂酸和亚油酸（具有强抗氧化作用的脂肪酸）角鲨烯（充当类固醇前体的化合物）三萜类化合物（一类化合物被认为可以减缓癌症的生长）预防多种疾病，包括关节炎，心血管疾病，便秘，勃起功能障碍，牙周炎，牙龈疾病和某些类型的癌症。海参可抵抗炎症，促进伤口愈合并减缓衰老过程。传统用途：由于海参具有滋阴养阳的功能，如滋补肾，精，滋血，润燥，滋养胎儿等。它可以提高男性的内分泌能力，改善女性的新陈代谢，促进性激素的分泌，并改善性功能。注意事项：海参具有稀释血液的作用（它会降低有害的胆固醇）。对贝类过敏的人应避免食用。在怀孕和哺乳期间避免使用它或在医生的指导下使用。   Caribbean Sea Cucumber #527 Size：20-32 pieces/pound Sea cucumbers are ocean dwellers, though some inhabit the shallows and others live in the deep ocean on or near the ocean floor—sometimes partially buried beneath it. The dish is a prized seafood delicacy throughout south Asia, the Philippines, Japan, Australia, the Pacific, the Caribbean, France (beche de mer) and Portugal (pepino do mar.) The preparation takes several days of soaking and cooking and the nutritional value is exceptional. Sea Cucumber is often cooked in elaborate Chinese New Year soups.  Sea cucumbers are rich in protein, niacin, and riboflavin and contain substances that influence human health, including:  Chondroitin sulfate (found in human cartilage) Coelomic fluid (which functions similarly to human white blood cells) Palmitic, stearic, and linoleic acid (fatty acids with potent antioxidant effects) Squalene (a compound that acts as the precursor to steroids) Triterpenoids (a class of compounds thought to slow cancer growth) Alternative practitioners prevent and treat a wide range of health disorders with sea cucumber, including arthritis, cardiovascular disease, constipation, erectile dysfunction, periodontitis gum disease and certain types of cancers. Sea cucumber fights inflammation, promotes wound healing, and slows the aging process.  Traditional Uses:  Because sea cucumber is warm in nature, it has the functions of nourishing yin and yang, such as nourishing kidney and essence, nourishing blood and moistening dryness, nourishing the fetus and promoting labor. It can improve the endocrine ability of men and improve the metabolism of women, promote the secretion of sex hormones, and improve sexual function. Cautions: Sea cucumber has blood thinning effects (It reduces harmful cholesterol) It should be avoided by persons who have shellfish allergies. Avoid it or use under the direction of a doctor during pregnancy and breastfeeding. 

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甄选 日本北海道宗谷 特级元贝 (1LB/box) 元貝也稱「乾貝」或稱「江瑤柱」，主要來自日本、中國及越南等地，當中以日本北海道元貝為最佳；因爲北海道的海水，由北半球阿拉斯加冰川融化後，向南流而來，其海水長期維持在零度左右，被日本人譽爲接近無菌的海水，再加上海床礦物質成分豐盈，故北海道所產的海鮮，在日本甚至是全球，是出名的高品質。 日本北海道宗谷元貝，是出產元貝最著名的地方，宗谷元貝體積較大，一般帶有少許裂紋、色澤金黃、表面乾爽、身少鹽霜、入口無渣，香味特別濃郁味道鮮甜。 元貝含有豐富蛋白質，磷酸鈣、維生素A、B、D，屬於一種營養豐富的海味，元貝性平，味甘鹹；具有滋陰補血、平肝清熱、調中下氣、利五臟等之功效，天然鮮味，加上營養豐富，對於肝腎虛弱、病後初愈體弱、精神不振、胃口欠佳、產後滋補者最適合食用。 元貝功效高而且味道特別鮮美，加上元貝的做法多樣，可與其他食材搭配更增添鮮美，因此廣受歡迎，是自用及饋贈親朋好友送禮的最佳選擇。 處理程序：只要將元貝略清洗後，以清水浸泡約半小時或以上(視元貝大小而定，浸泡至稍軟身即可)，連水留用，便可進行烹調。 儲存方法：放於通風陰涼處，如預較長時間存放，建議密封好擺放入冰箱0-8℃為佳 Japanese Hokkaido Soya Dried Scallop Gift Box(1LB/box) Why cook with dried scallops (Yuanbei)? They are more flavorful and nutritious. Dried scallops are mild and salty. They enrich our blood and improve spleen health. In every 100 grams of dried scallop, there are 65.7 grams of protein, which is 2-3 times more than found in chicken, beef or shrimp. According to the USDA, one 3-ounce serving of plain, steamed scallops contains 94 calories. It contains 35 milligrams of cholesterol, and 0.19 grams of both saturated fat and polyunsaturated fat. Scallops are a low-calorie and low-cholesterol food. They are also low in fats — all types of fats. Yuanbei nourishs yin and the kidney, calms the liver and “clears heat,” reduces inflammation. It can be very valuable for women who have a weak liver and kidney, for initial recovery after illness or postpartum weakness.   It is sweet and mild in nature. The method of cooking Yuanbei is very simple, as long as it is rinsed and soaked in clean water for half an hour or more (depending on the size of the Yuanbei.) Storage method: Put the scallop in a ventilated and cool place. It is recommended to seal it and put it in the refrigerator (0-8℃). Suggested Recipes:  Yuanbei stewed soup is a good choice for summertime because the ingredients are mostly clear, sweet, fresh, and spicy. The taste is flavorful, not greasy Yuanbei porridge is light and refined. In addition to Yuanbei porridge, by adding chicken to the pot, the taste is sweeter and more delicious.  

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智利 生晒 特大圆鲍片 响螺片（16 oz/包） 尺寸：直径 11cm-12cm 鲍螺片不是把鲍鱼切片，而是以响螺的肉切片晒干而成，所以鲍螺片又叫响螺片。上等鲍螺片干度足，片薄，每一块都差不多厚度。其味道鲜美似鲍鱼。 鲍螺片的营养价值 响螺片是有名的滋阴海产品。 响螺是名贵海产食用贝类，体大肉嫩，营养丰富，清香甘美，是煲汤的上好材料。 含有丰富蛋白质、多种矿物质、维生素，及微量元素。 鲍螺片清补凉煲瘦肉 材料：干鲍螺片3两左右，清补凉一包，瘦肉8两左右，姜片3片 做法：干鲍螺片洗净，略泡一会，清补凉用也用水冲净，瘦肉飞水，然后将所有材料加入瓦煲，加够水，用大火煮开后转小火慢煲3小时，加盐调味即可。鲍螺片有助健脾开胃，养阴除烦，清毒去湿。瘦肉可以滋阴补肌，健体营养，加上清补凉的温和清凉降火功效，此汤清甜滋补，有去湿开胃，除痰健肺，特别适宜身体瘦弱，虚不受补者饮用，是夏秋季节的合时汤水。 建议：清补凉可以买配好的包装成品，也可以自己配齐，有淮山，杞子，党参，玉竹，百合，莲子，红枣，芡实，薏米等，每种材料大概15-20克左右。 花旗参响螺片生鱼汤 材料： 花旗参20克切片、响螺片60克、生鱼一条重约380克、猪展300克、红枣十粒去核、姜一片。 做法： 1、花旗参、红枣洗净。响螺片用清水浸约一小时。 2、把适量之水煲滚，放下姜一片，下响螺片、猪展煮五分钟捞起洗净。 3、生鱼刽后，洗净抹干水。 4、烧热镬，下油一汤匙，放下生鱼，煎至两面皆微黄色铲起。 5、水十二杯或适量放入煲内煲滚，放入生鱼、花旗参、猪碾、响螺片、红枣煲滚，慢火煲三小时半，下盐调味。 功效： 花旗参益血补脾肺。生鱼生肌涧肤。响螺片滋补润燥、明目。红枣补脾和胃、益气生津。 Snail meat contains protein, fat (mainly polyunsaturated fatty acid), iron, calcium, magnesium, phosphorus, copper, zinc, vitamins A, B6, B12, K and folate. The high-protein, low-fat content of snail meat makes it a healthy alternative to industrially raised foods. Snails possess anti-cancer properties and boost the immune system due to their antioxidants and anti-inflammatory effects. An average snail is comprised of 80% water, 15% protein and 2.4% fat. They contain selenium and are a rich source of vitamins E, A, K and B12.Pork, tonic herbs and sea snails in a stew pot Ingredients: 3 dried sea snail slices a pack of tonic herbsabout 8 pieces of lean meat 3 ginger slices Directions: Wash the dried sea snail slices and soak them for 20 minutes, rinse with cold water and discard the water. Rinse the lean meat, then add all the ingredients to the clay pot. Add enough water to cover the ingredients. Boil on high heat for 10 minutes, remove the foam from the boiling water to reduce the fat content and turn to low heat for 3 hours to make a rich tasting, nuttritious soup. Season with salt. Chinese tonic herbs can improve spleen/pancreas function and appetite, nourish yin body fluids, eliminate toxins, reduce inflammation, and help prevent infection and water retention. Spleen/pancreas tonic herbs improve poor digestion. Lean meat nourishes internal organs and muscles, strengthens resistence to illness and nourishes the blood. The mild anti-inflammatory effects of a Qing Bu Liang sweet cold soup mix is especially enjoyable in summer and autumn. We suggest cooking the above ingredients with our Sweet Soup / Qing Bu Liang SoupOr you can make a Qing Bu Liang soup yourself with 15-20 grams each of White Yam, Goji berry, Codonopsis, Solomon’s seal (Yuzhu,) Lily flower, Lotus Seed, Jujube Red Date, Fox Nuts (Gorgon,) Barley, etc.

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墨國之星-墨西哥野生鮑魚 清汤鲍鱼 (1头)罐装  产品罐身为金属材质，在邮递过程中可能会轻微变形，如果介意请勿购买。 商品規格: PNAH,PNZ1 = 1整粒PNAH1 = 1粒半PNZ2 = 2整粒PNZH2 = 2粒半PNZ3 = 3個切塊 Cedmex Abalone-Mexico 1 head (16oz/454g) Abalone meat is tender and nutritious, high in protein 24%, and low fat 0.44% with many vitamins and trace elements that are very beneficial to our health. Abalone is rich in glutamic acid and tastes very delicious. Abalone is a yin-nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer. The most recent research has found abalone provides a good source of:  Protein Iron essential for building red blood cells  Vitamin B12  Magnesium  Selenium  Omega-3 Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure.  Note: The metal can may be slightly dented during transportation. “If a can has a small dent, but is otherwise in good shape, the food should be safe to eat.” (usda.gov)   Product specifications, grades:  PNAH,PNZ1 = 1 whole grain  PNAH1 = 1 and a half  PNZ2 = 2 whole grains  PNZH2 = 2 and a half grains  PNZ3 = 3 cuts  

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