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當歸 全歸片/当归片（16oz/盒） 性味 味甘；辛；苦；性温 经脉 归肝经；心经；脾经 主治 补血活血，调经止痛，润肠通便。用于血虚萎黄，眩晕心悸，月经不调，经闭痛经，虚寒腹痛，肠燥便秘，风湿痹痛，跌扑损伤，痈疽疮疡。 酒当归活血通经，用于经闭痛经，风湿痹痛，跌扑损伤。当归身功效为补血，用于血虚萎黄，经少，眩晕，经络不利，崩漏。当归尾功效为活血祛瘀，用于瘀血阻滞，经少经闭，经行腹痛，跌扑损伤，瘀滞经络，痈疽疮疡。 注意禁忌 湿阻中满及大便溏泄者慎服。 【食疗方】 1.牛膝当归蜜膏 牛膝50克，肉苁蓉500克，当归50克，蜂蜜适量。牛膝、肉苁蓉、当归加水适量浸泡透发，再加热煎煮，每20分钟取煎液一次，加水再煎，共取3次，合并煎液，再以小火煎熬浓缩成稠膏时，加蜂蜜1倍，至沸停火，待冷装瓶备用。 功效：温阳通便。 2.参归腰子 猪肾１只，人参、当归身各１５克。先将人参、当归洗净，装入纱布袋内，扎紧袋口，放在砂锅内，加入清水适量，浸泡２小时。剖开猪肾，挖去白色筋膜和臊腺，清洗干净，放入砂锅内一并加热清炖。先用武火煮沸，再用文火过煮３０～４０分钟。捞出猪肾，待冷后切成薄片，酌加适量酱油、醋、香油、姜丝、蒜末等调料。吃腰片，喝汤。 功效：补肾益气，养血安神。用治肾气虚弱，气血不足，阳萎，遗精，腰酸膝软，头晕目眩，面色苍白，心悸气短，失眠，自汗、乏力。 3.归身黄花菜猪肉汤 当归身15克，黄花菜根15克，瘦猪肉150克。食盐、菜油、味精各适量。猪肉洗净，切丝；黄花菜根洗净；当归饮片洗净，装入纱布袋内，扎紧袋口。将猪肉、黄花菜根和当归药袋一并放入锅内，加入清水，先用武火煮沸，再用文火炖煮30分钟左右。酌加菜油、食盐等调料。待肉熟烂后停火，捞去药袋，加入味精少许。当点心食用，喝汤，吃肉、菜。 功效：益气补血，和血通脉。主治气血亏虚所致的身体瘦弱、头晕止眩、疲倦乏力、闭经、胎萎不长等。   Angelica Sinensis /Dang Gui Pian M (16oz/Box) Angelica Sinensis: The root is the medical part of the plant and contains significant quantities of vitamin B12 and E, folic acid, biotin, ferulic acid, succinic acid, nicotinic acid, uracil, adenine, and ligustilide  (sciencedirect.com)  Radix Angelica Sinensis, the dried root of Angelica sinensis (Danggui), is a herb used in Chinese medicine to enrich blood, promote blood circulation and modulate the immune system. It is also used to treat chronic constipation of the elderly and debilitated as well as menstrual disorders. Research has demonstrated that Danggui and its active ingredients, as anti-arthrosclerotic, anti-hypertensive, antioxidant anti-inflammatory agents which would limit platelet aggregation, are effective in reducing the size of cerebral infarction and improving neurological deficit scores. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174116/   The taste is sweet; pungent, bitter; and it is warm in nature. It enters the Liver, Heart, and Spleen meridians.  Indications:  Replenishing blood and promoting blood circulation, regulating menstruation and relieving pain, moistening the intestines, and laxative. It is used for blood deficiency and chlorosis, dizziness, palpitations, irregular menstruation, amenorrhea, dysmenorrhea, deficiency and cold abdominal pain, dry bowel constipation, arthralgia due to rheumatism, bruising carbuncle sore.   Jiu Danggui Huoxue Tongmeno, used for amenorrhea, dysmenorrhea, rheumatism arthralgia, bruises. Angelica Sinensis has the effect of replenishing blood, used for blood deficiency, chlorosis, lack of menstruation, dizziness, unfavorable meridian, and uterine bleeding. The tail of Angelica Sinensis has the effect of promoting blood circulation and removing blood stasis and is used for blood stasis block, lack of menstruation, amenorrhea, abdominal pain during menstruation, injury from falling, stagnation of meridian circulation, carbuncle, and soreness.  Caution should be taken if the dampness is full and loose stools. Diet Therapy Achyranthes Angelica Honey Cream   Ingredients 50 grams of Achyranthes, 500 grams of Cistanche, 50 grams of Angelica, an appropriate amount of honey.  Add water to soak the Achyranthes, Cistanche, Angelica in a proper amount, then heat and cook, take the decoction once every 20 minutes, add water and decoct for a total of 3 times, combine the decoctions, and then decoct it over a low fire to concentrate it into a thick paste. Stop the fire, add honey, and bottle it for later use.  Efficacy: warming and laxative.   Angelica, Ginseng & Kidney Soup  Ingredients: 1 pig kidney, 15 grams each of ginseng and angelica.  First, wash the ginseng and angelica, put it in a gauze bag, tie the bag tightly, put it in a casserole, add an appropriate amount of water, and soak for 2 hours.  Cut open the pig kidney, remove the white fascia and glands, clean it, soak it in salt water for 30 minutes to remove the urine smell. Put it in the casserole with the herbs and heat it to stew as a soup.  Bring to a boil over fire, then simmer for 30-40 minutes. Remove the pig kidneys and cut them into thin slices after cooling. Add an appropriate amount of soy sauce, vinegar, sesame oil, ginger, minced garlic, and other seasonings.  Eat the kidney and drink the soup.   Efficacy: nourishes the kidney and nourishes qi, nourishes blood, and calms the nerves. It is used to treat weak kidney qi, insufficient qi and blood, impotence, spermatorrhea, sore back, and weak knees, dizziness, pale complexion, palpitations, shortness of breath, insomnia, spontaneous sweating, fatigue. Daylily Pork Soup   Ingredients:  15 grams of angelica, 15 grams of day lily root, 150 grams of lean pork. The amount of salt, vegetable oil, and (optional) MSG.  Wash the pork and shred it; wash the daylily root; wash the angelica decoction pieces, put it into a gauze bag, and tie the bag tightly.  Put the pork, day lily root, and angelica medicine bag into the pot together, add water, boil it over a fire, then simmer for about 30 minutes. Add vegetable oil, salt, and other spices as appropriate.  After the meat is cooked and soft, stop the heat, remove the medicine bag, and (optional) add a little MSG. Eat it as a snack, drink the soup, eat the meat and vegetables.   Efficacy: To replenish qi and blood, and raise the pulse.  Indications for body weakness, dizziness, and relieving vertigo, fatigue, amenorrhea, and fetal wilt [potential miscarriage?] caused by deficiency of qi and blood.  

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麦冬粒（8oz/包) 性味 甘，微苦，微寒。 经脉 归心经、肺经、胃经。 主治 养阴润肺，清心除烦，益胃生津。治肺燥干咳，吐血，咯血，肺痿，肺痈，虚劳烦热，消渴，热病津伤，咽干口燥，便秘。 注意禁忌 凡脾胃虚寒泄泻，胃有痰饮湿浊及暴感风寒咳嗽者均忌服。 ①《本草经集注》：地黄、车前为之使。恶款冬、苦瓠。畏苦参、青囊。 ②《药性论》：恶苦芺。畏木耳。 ③《纲目》：气弱胃寒者必不可饵。   Dwarf Lilyturf Tuber/Radix Ophiopogonis / Mai Dong (8oz/pack)  Ophiopogonis is an herb known in traditional Chinese medicine for its ability to treat a yin deficiency, which means it is used to clear heat, dryness, and irritability. ... It is used to treat insomnia, anxiety, palpitations, and it is used to lower the blood pressure. From the manufacturer:  The taste is sweet, slightly bitter, and it is slightly cold.  It enter the Guixin, Lung, and Stomach meridians.  Indications: Nourish yins (fluids) and lungs, clears heart and remove troubles [helps regulate heart action], benefits stomach and promotes fluid. It has been used to cure dry cough, vomiting blood, hemoptysis, pulmonary dysfunction, pulmonary carbuncle, fatigue and irritation; it reduces thirst, fever and body injury, dry throat, dry mouth, and constipation. Cautions: It should be avoided by those who suffer from diarrhea due to cold in the spleen and stomach, phlegm, dampness and turbidity in the stomach, and violent wind-cold cough.  Avoid its use for patients with congested fluids.  

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黑豆（16 oz/包） 主治 健脾益肾，养阴除烦。主治阴虚烦热，自汗盗汗，风湿痹症。 Black soybeans/ Hei Dou (16 oz/Bag) “Black soybeans (Glycine max L. Merr) are merely a black variety of soybean containing a variety of phytochemicals. These phytochemicals in black soybean (BSB) are potentially effective in human health, including cancer, diabetes, cardiovascular diseases, cerebro-vascular diseases, and neurodegenerative diseases.” May 4, 2017 “A Critical Review on Polyphenols and Health Benefits of Black Soybeans” (pubmed.ncbi.nlm.nih.gov) “Black soybeans are a good source of vitamin K, iron, potassium, magnesium, copper, manganese, and riboflavin.”  From the manufacturer:  Indications:  Invigorate the spleen and kidney, nourish yin and eliminate chronic discomforts. Indication for yin deficiency [lack of fluids] and excess heat, spontaneous sweating and night sweats, rheumatism. 

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品牌Brand： 永合豐 雀石茗茶WHF Twin Birds 产地Origin： 福建 Fujian, China 品名Name： 白芽奇兰 乌龙茶 White Orchid Oolong Tea 等级Level: 三级 Third level 分类Sort： 乌龙茶 Oolong Tea 保质期Shelf Life: 24 months 香型 Aroma: 浓香型 Highly aromatic Caffeine Level： ☆☆☆☆ 干茶 Body： 外形卷曲，色泽乌润 Rolled to semi-ball shape 茶汤 Liquor： 茶汤杏黄，兰花香浓郁，回甘佳 Smooth, baked flavor and sweet fruity notes of peach 储存方法 Storage： 常温、阴凉、干燥、可长期保存 Store in airtight, opaque packaging; in cool, dry place 白芽奇兰属于乌龙茶类。产于福建省平和县。白芽奇兰茶外形紧结匀整，色泽油润，香气清高持久，兰花香味浓郁，滋味醇厚，鲜爽回甘，汤色杏黄清澈明亮，叶底肥软。白芽奇兰茶干嗅能闻到幽香，冲泡后兰花香更为突出，这就是白芽奇兰的特点。 Oolong is a naturally fragrant, delicious tea with many health benefits for heart, brain, bone, and dental health. In addition, it may boost metabolism, decrease the risk of developing type 2 diabetes and protect against certain types of cancer. White Orchid belongs to the oolong tea category. Produced in Pinghe County, Fujian Province, White Orchid Oolong tea has a tight and uniform appearance, oily color, and a high and long-lasting fragrance. It has a rich orchid fragrance, mellow taste, fresh and refreshing sweetness, clear and bright apricot yellow soup. The leaf bottom is fat and soft. The fragrance of dry White Orchid Oolong tea is delicate and the orchid fragrance is more prominent after brewing, which is characteristic of White Orchid. Brewing Method: Teacup Chinese Gongfu Method Water volume： 12oz / 355ml 3.8oz / 110ml Temperature： 212℉ / 100℃ 212℉ / 100℃ Tea Quantity： 5g Tea 7g Tea Brewing time:   3 - 5 mins 6 steeps: rinse, 25s, 25s, 30s, 60s, 70s, 80s  Rinse time is around 5 seconds

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山东平阴 大红玫瑰花 #1107 Chinese Rose Tea is made from buds specially selected and handpicked when they are young in order to preserve the natural shape of the flowers when being dried. As a result they retain the full flavors and aroma within each rosette, emanating the natural rose essence. Enjoyable when brewed by itself or lightly sprinkled over other teas, Chinese Rose is traditionally enjoyed in Asia and is believed to beautify the complexion. 玫瑰花茶是一種清新淡雅的花茶，美容功效非常好，所以它非常受女性朋友的歡迎。只要加入開水，浸泡5分鐘後即可飲用。 玫瑰花茶的味道清香幽雅，能令人緩和情緒、紓解抑鬱中醫認為，玫瑰花具有疏肝解鬱、健脾降火、潤腸通便、行氣活血和消除疲勞的功效。長期飲用，對治療口臭及改善睡眠也有很好效果。

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永合豐即溶薑茶 (10包裝) 永合豐品牌速溶天然生薑茶是由精選特級生薑和蜂蜜混合而成。已知生薑可以增加身體的能量水平，並且具有抗氧化和抗炎作用。成分：特級姜，蔗糖，純蜂蜜。 （包含：10包x 18g）   Instant Natural Ginger Tea with Honey (10 sachets) Wing Hop Fung brand instant natural ginger tea combines selected premium ginger and pure natural honey. Ginger tea can increase energy and has antioxidant and anti-inflammatory effects.  (Contains: 10 sachets x 18g) Ingredients: premium ginger, natural honey.  Ginger tea contains a variety of active ingredients and traditional health benefits which include: Improves natural detoxification Anti-inflammatory Promotes blood circulation Warms digestion, helps relieve vomiting and motion sickness Possible cancer prevention Improves cardiovascular health  Improves chronic discomforts such as arthritis and migraines. Contains oleoresin which helps lower blood fat and cholesterol.   Fights colds: improves runny nose, cough, fever, sore throat, and headache; useful for cold prevention Fights free radicals; gingerol reduces oxygen free radicals.

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刨淮山片 7枝（16oz/盒） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。   食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。 DIOSCOREA OPPOSITA THUNB/Sliced Chinese Yam(16oz) As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen, but also thought to help the lungs and kidneys.It can help treat: poor appetite. chronic diarrhea. asthma. dry coughs. frequent urination. diabetes. “Preliminary tests in vitro revealed that YP-1 could stimulate ConA-induced T lymphocyte proliferation and its branches are extremely important for the expression of the enhancement of the immunological activity.” - Structural features and immunological activity of a polysaccharide from Dioscorea opposita Thunb roots Dioscorea, Chinese white yam, is often combined with herbs used to treat chronic digestive and/or menstrual issues. For example Sweet Soup 清補涼 (Qing Bu Liang Herbal Soup) cooling, cleansing, tones digestion, improves breathing, weight loss,  From the manufacturer:  The taste is sweet and mild. It is the tuber of the white yam of the Dioscoreaceae plant. Indications: for spleen deficiency, diarrhea, chronic dysentery, cough due to fatigue, thirst, nocturnal emission, bleeding, frequent urination. It enters the Lung, Spleen and Kidney meridians. Indications: Nourishes the spleen and stomach, nourishes body fluid and lungs, nourishes the kidney and astringes the Jing essence. Used for spleen deficiency, poor appetite, chronic diarrhea, lung deficiency and cough, kidney deficiency, nocturnal emission, excessive leucorrhea, frequent urination, deficiency heat and thirst.  

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巴黎香榭 花果茶#1310 Parisian Romance Fruit Tea is a blend of botanical herbs, flowers, fruits and spices. The deep russet brew and tangy flavor comes from hibiscus flowers. Caffeine-free with aromatic notes, it is sure to tickle your taste buds. Parisian Romance is made from hibiscus, rose hips, apple bits, citrus peels, grapes, pineapple bits and mint. 巴黎浪漫果茶由芙蓉，玫瑰果，苹果，柑橘皮，葡萄，菠萝和薄荷制成。口感醇香，悠長，讓身心沐浴在浪漫之中。 An alternative product name ”Paris of Ave Champs #1310 巴黎香榭“

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品牌Brand： 永合豐 雀石茗茶WHF Twin Birds 产地Origin： 台湾  Taiwan 品名Name： 珍珠 红乌龙 Dark Pearl Oolong Tea 等级Level: 二级Regular 分类Sort： 乌龙茶 Oolong Tea 保质期Shelf Life: 24 months 香型 Aroma: 浓香型 Highly aromatic Caffeine Level： ☆☆☆☆ 干茶 Body： 外形卷曲，色泽乌润 Rolled to semi-ball shape 茶汤 Liquor： 茶汤金黄，花香浓郁，回甘佳 Smooth, baked flavor and sweet fruity notes of peach 储存方法 Storage： 常温、阴凉、干燥、可长期保存 Store in airtight, opaque packaging; in a cool, dry place 红乌龙属于发酵程度较重（80%-90%）之乌龙茶，因茶汤呈现橙红水色，色泽如红茶，但口感仍然保持乌龙茶风味，故名红乌龙。 Brew the delightfully dark Dark Pearl Oolong and have it unravel before your eyes. Steeped tea pearls reveal layers of flavor - dancing from toasty to sweet, savory to smoky - with an umami complexity that will mesmerize your palette. Brewing Method: Tea cup Chinese Gongfu Method Water volume： 12oz / 355ml 3.8oz / 110ml Temperature： 212℉ / 100℃ 212℉ / 100℃ Tea Quantity：  2 Teaspoons / 5g Tea 7g Tea Brewing time:   3 - 5 mins  7 steeps: rinse, 15s, 25s, 35s, 45s, 55s, 75s, 85s  Rinse time is around 5 seconds

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永合豐 华盛顿牌 美国威州花旗参 半野生 短支L #31-36（8 oz/盒） American ginseng (Panax ginseng), sweet and cool, it clears inner heat, nourishes the lungs and Yin. American ginseng is tonic and nourishing, has a very high health value, suitable for all ages and all seasons. It helps refreshing, regulates the balance of physiological changes, it also improves immunity if long-term use. Our Washington Brand American Ginseng (panax quinquefolius) has been carefully selected, processed and packaged for your enjoyment from what is prized as one of the highest valued ginsengs in the world. They are 100% from Wisconsin, U.S.A.  Class : Large Round Size : 31~36 pcs/box

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余仁生 上等冰糖燕窝 六瓶/盒 We will open up the original box of birdnest and secure the glass bottles inside with extra packing These particular birdnests are usually broken during the delivery, and so we want to make sure that they arrive safely.我們將打開燕窝的原盒，並用額外的包裝將玻璃瓶固定在裡面。這些燕窝瓶子在运输途中有机会破损，所以我們要確保它們安全到達. 适用人群： 所有年龄层日常滋补 女士每日必备的美容养颜品 准妈妈的孕期营养品 妈妈的产后营养品 病愈体弱，病后康复期的患者 成长中的孩童 年长者 余仁生上等冰糖燕窝严格选用- 优质洞燕- 完整燕条- 全天然材料 每瓶余仁生上等冰糖燕窝提供您丰富的营养成份，还您健康好气色。  成分：水、冰糖、洞燕窝 100% 纯天然 不含人工香料 不含人工色素 使用方法：即开即饮，冷热皆宜，适合所有年龄层。最佳饮用时间为临睡或晚餐后三小时。 存放指示请存放在阴凉干燥的地方，并避免阳光直接照射。开瓶后需冷藏，并于 12 小时内饮用完。 *若产品瓶盖受损或已遭破坏，请勿食用。  制造技术和品牌质量 为保证产品的质量与安全，余仁生燕窝精选优质燕窝原料并由取得 HACCP 认证的食品工厂生产制造。燕窝必须先经过一系列严格的清洗程序，以确保燕窝没有任何杂质。然后，进行高温杀菌处理，保证燕窝的安全卫生。绝不添加任何防腐剂、色素或香料，完全保留了燕窝的原始的风味和营养。 有效期：10/24/2025 Eu Yan Sang Superior Bird's Nest with Rock Sugar uses only Free Eu Yan Sang Insulation Bag with every purchase of Eu Yan Sang Bird's Nest SeriesSize/inch (9*5*7) - Genuine superior quality cave bird's nest- Complete bird nest strand- All natural ingredients Every bottle of Eu Yan Sang Superior Bird's Nest with Rock Sugar provides the perfect nourishment to put you back into the pink of health.  100% Natural No Artificial Flavouring No Artificial Colouring INGREDIENTS: Rock Sugar Solution(Water, Rock Sugar), Cave Bird's Nest Directions:Ready-to-drink and suitable for consumption by all ages and can be taken chilled or warmed.Best consumed before bedtime, at least 3 hours after dinner. StorageStore in a cool dry place away from direct sunlight. Upon opening, refrigerate and consume within 12 hours. *Do not consume the product if cap is damaged or tampered with.  Production Technology and Brand Quality To safeguard the highest level of quality & safety, Eu Yan Sang Bird's Nest is produced at HACCP certified production plant and is made from premium selected bird's nest. The bird's nest first undergo a series of stringent cleansing processes to ensure that they are completely free of impurities.  They are then hygienically sterilised by heat treatment process. No artificial preservatives, colouring or flavouring is added.  With these, the original favours and nutrients of the bird's nests would be retained. Expiration：10/24/2025

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品牌Brand： 永合豐 雀石茗茶WHF Twin Birds 产地Origin： 福建 安溪 Fujian, China 品名Name： 官特 奇种鸟咀铁观音 Special Tie Guan Yin  等级Level: 一级 Premium 分类Sort： 乌龙茶 Oolong Tea 保质期Shelf Life: 24 months 香型 Aroma: 浓香型 Highly aromatic Caffeine Level： ☆☆☆☆ 干茶 Body： 卷曲紧结，条索粗壮 Tightly curled into semi-ball, sand-green color 茶汤 Liquor： 汤色金黄，香气馥郁，回味甘甜 Smooth and robust with nutty notes and a buttery finish 储存方法 Storage： 常温、阴凉、干燥、可长期保存 Store in airtight, opaque packaging; in a cool, dry place   浓香型铁观音具有“香、浓、醇、甘”等特点，色泽乌亮，汤色金黄，香气纯正、滋味厚重，相对清香型而言，浓香型铁观音性温，有止渴生津、健脾暖胃等功效。 Tieguanyin Oolong tea is a semi-oxidized tea that has many different processing methods. As a result, the infusion may produce a reddish-brown, green, or even orange hue. Since oolong teas are semi-fermented, the tea leaves contain a wide variety of polyphenolic compounds that are very beneficial to our body. Brewing Method: Tea cup Chinese Gongfu Method Water volume： 12oz / 355ml 3.8oz / 110ml Temperature： 212℉ / 100℃ 212℉ / 100℃ Tea Quantity：  2 Teaspoons / 5g Tea 7g Tea Brewing time:   3 - 5 mins  7 steeps: rinse, 15s, 25s, 35s, 45s, 55s, 75s, 85s

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