Herbs

新疆  若羌 珍珠棗/珍珠红枣  （16oz/包） 新疆若羌灰棗之所以被稱為灰棗，是因爲在成熟變紅之前，通體發灰所以得名；產於新疆若羌地區的若羌縣，是中國獨一無二樹上自然吊乾的紅棗。 珍珠枣又名灰枣，是鼠李科落葉灌木或小喬木植物棗樹，因其果實形似珍珠而易其名，果實呈現橢圓形或圓形，棗體稍細，略歪斜；風乾後為深红色，有光澤；皮薄肉厚，營養豐富，可鲜食也可製成乾果食用，紅棗中以新疆珍珠枣品質最佳。 性味--甘、温；主脾經、胃經 功效：特別適用於補脾和胃、益氣生津、調理營養、胃虚食少，脾弱便溏，氣血津液不足。 新疆若羌灰棗最甜，棗核扁長細小、皮薄肉甘醇，口感軟糯，棗香濃鬱、甜味可口，適宜煲湯、熬粥和泡茶。   Red Dates/ Jujube  (16oz/Bag) Description: Dried Red Jujube Dates (Ziziphus jujuba,) from Lin County, Shanxi, China; Brand: Yellow River Beach Dates (16 oz/bag) Jujube red dates can be added to soups, stews, desserts or enjoyed as a semi-sweet, nourishing snack. Linxian County, Shanxi Province is located in the Shanxi-Shaanxi Grand Canyon on the banks of the Yellow River. Red dates have been harvested for more than 2,000 years. Linxian’s 800,000 acre red date forests were named the center of Chinese red date agriculture by the Ministry of Forestry. Yellow river beach jujube has a large fruit body and a fine, reddish skin. It is rich in vitamin C. The flavor is sweet and slightly tart with a superior nutritional value. This product is the dried, ripe fruit of the buckthorn family jujube. Indications: Poor digestion, (weak stomach/spleen,) poor appetite, and loose stools. Jujube improves circulation, blood quality and body fluids. It helps to ease difficult menstruation and PMS and heart palpitations. Traditional Chinese medicine applications: Tonic for the spleen and stomach, replenishes qi, regulates health, and detoxifies the body. Gastrointestinal deficiency, poor appetite from weak spleen and loose stools, insufficient blood and body fluids, PMS, nervous palpitationsReferences: (How Jujube date has been used in classic herbal formulas)①"The Book of Classics": Jujube “reduces evil spirits” (calms the shen, relieves nervous anxiety), nourishes the spleen and improves the twelve meridians. Improves stomach Qi: Tong Jiu Qiao, nourishes Qi: Shao Jin Liquid, useful for panic, heavy limbs, and hundreds of other medicines. ② "Notes on the Collection of Materia Medica": used to treat aconite poison. ③ "Don't Record": increases Qi, strengthens life force, relieves boredom, treats heart issues, moistens the intestine. ④ "Drug Pair": treats aconite and Tianxiong poisons. ⑤ Meng Xu: Increases body fluids and Qi, helps clear heart issues and stomach upset. Used in cooking, nourishes the gastrointestinal tract. Helps under-nourished children gain strength and weight when suffering from diarrhea. ⑥"Rihuazi Materia Medica": replenishes heart and lungs and reduces coughing. Bolsters the five internal organs, cures digestive weakness, constipation and flatulence. ⑦ "Pearl Sac": warms the stomach. ⑧ Li Pao: Warms and nourishes the spleen, improves blood quality and treats menstrual insufficiency. ⑨ "Pharmaceuticals": nourishes blood and improves the liver. ⑩ "Ben Cao Zai Xin": Buzhong Yiqi, nourishes the kidneys and warms the stomach, cures yin deficiency and chronic diarrhea. 

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伸筋草 性味 苦；辛；温；无毒；平 功效 为石松科植物石松、华中石松及灯笼草的全草。 主治风寒湿痹，关节酸痛，皮肤麻木，四肢软弱，水肿，跌打损伤。 用法用量 内服：煎汤，9~15g；或浸酒。 外用：适量，捣敷。 注意禁忌 《四川中药志》：孕妇及出血过多者忌服。 Common Clubmoss Herb / Shen Jin Cao（16oz） Shen Jin Cao is a traditional Chinese medicinal herb to dissipate wind-damp, soothe tendons and activate collaterals. Shen Jin Cao benefits digestive health, may ease headaches, and supports a healthy immune system. It has anti-inflammatory analgesic, muscle relaxant, and hypotensive effects. Modern research: Chinese club moss contains huperzine A, a chemical found to be deficient in patients suffering from memory loss, and may also protect brain cells from certain poisons. . . Do not confuse club moss (Lycopodium clavatum) and Chinese club moss (Lycopodium chensis), as they are different species. Only Chinese club moss contains the constituent huperzine A that is known for its boosting of short-term concentration as well as its long-term support of cognitive brain function, including memory function. Both types of club moss are effective for treating fevers, pain, and swelling. The Chinese use club moss Shen Jin Cao to treat fevers and inflammation.  Research in China suggests that the constituent huperzine A is effective in improving memory impairment with patients suffering from mild to moderate vascular dementia. From the manufacturer:  The taste is bitter; pungent; It is warming. It is the whole plant of, Lycopodium Chinese and Peruviana. Indications: It is used for wind, cold, and dampness [nerve pain that feels worse from cold, damp weather or cold foods; edema], joint soreness, skin numbness, weak limbs, edema, bruises.  Dosage: Oral administration: decoction, 9~15g; or soaking in wine.     External use: appropriate amount, pound and apply.   Cautions: "Sichuan Traditional Chinese Medicine": Pregnant women and those with excessive bleeding should not take it.

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连花清瘟汤剂   Fever Fighter （連花清瘟茶） Stop Plague Lotus Tea Effect: cooling and detoxifying Fever Fighter formula detoxifies the body, kills germs and reduces fever. It can be used for cold and flu prevention and treatment, for sore throat and fever. We may feel weak and disoriented while our body is fighting off a cold. Fever Fighter is a wise herbal blend that chases cold and flu symptoms such as headache, body aches and fever while building a natural defense against infection. Traditional antibacterial, antiviral herbs, including honeysuckle flower (lonicera japanica) and isatis root, are combined with digestive peppermint and laxative rhubarb and apricot kernel in order to rid the body of acid wastes that result when germs die off. The energy dynamic of this type of herbal combination is to attack a cold or flu where it is most damaging. During the early stages a cold is felt mostly in the throat and head. Bitter, cooling herbs such as honeysuckle flower, forsythia bark, and rhubarb move inflammation through the gut and help prevent the illness from penetrating the lungs. Digestive mint is added in order to prevent nausea and weakness from detoxifying laxative herbs. Fragrant anise hyssop increases sweating to help reduce fever. Ingredients:  Forsythia fruit, honeysuckle flower, apricot kernel, processed gypsum, isatis root, shield fern (dryopteris dilatata), houttuynia cordata, agastache foeniculum (anise hyssop), rhubarb, rhodiola rosea, peppermint leaf, licorice root. Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup.  The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell to be strong and taste at times bitter. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear sinus congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. For fever, drink a small tea cup every two hours or as needed. If necessary you might add a little fresh lemon juice or raw honey to improve the flavor. Cold/flu teas and herbs are best used between meals so that they do not interfere with digestion. If diarrhea occurs after using detoxifying herbs, reduce the dosage. If weakness occurs after several day’s use, baring allergy, you might use a tonic herb such as reishi mushroom. Please see Fatigue Fighter in this selection of Herbal Rescue teas. Please consult your physician before using this product. 精选上等中药材，结合传统药方和现代研究成果精心配比而成。 成分 连翘、金银花、麻黄、杏仁、石膏、板蓝根、贯众、鱼腥草、藿香、大黄、红景天、薄荷、甘草 功能 清瘟解毒，宣肺泄热。 用法 煎服，六碗水煎成一碗后内服。

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葛根汤 清热解毒茶  Soothing ‘n Centering Tea / Pueraria Root Soup 精选上等中药材，结合传统药方和现代研究成果精心配比而成。 成分 葛根、桂枝、白芍、生姜、甘草、大枣、银花、白芷、射干、陈皮、洋参、菊花 功能 为辛温解表剂。具有发汗解表，升津舒筋之功效 用法 煎服，六碗水煎成一碗后内服。 Soothing ‘n Centering Tea葛根汤 (Pueraria Root Soup) Effect: For fever, aches, hangover Soothing ‘n Centering formula reduces fever because it combines pueraria with aromatic herbs that increase sweating, including cinnamon, ginger and Chinese chrysanthemum flower. Tasty sweet chrysanthemum tea is used to prevent and treat migraine headache, eye strain and summer heat stroke. Soothing ‘n Centering may also improve mental focus because its balanced formula contains digestive herbs such as white peony root, angelica and tangerine peel which reduce bloating and enhance circulation in our digestive center. All in all Soothing ‘n Centering Tea makes a good companion for tired computer addicts who overheat from too much work or celebrating. Ingredients:  Pueraria root, cinnamon twig/cassia twig, white peony root, ginger, licorice root, jujube, honeysuckle flower, angelica, belamcanda rhizome, tangerine peel, ginseng root, chrysanthemum flower. Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup.  The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell to be strong and taste at times bitter. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear sinus congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. For fever, drink a small teacup every two hours or as needed. If necessary you might add a little fresh lemon juice or raw honey to improve the flavor. Cold/flu teas and herbs are best used between meals so that they do not interfere with digestion.  If diarrhea occurs after using detoxifying herbs, reduce the dosage. If weakness occurs after several day’s use, baring allergy, you might use a tonic herb such as reishi mushroom. Please see Fatigue Fighter in this selection of Herbal Rescue teas. Please consult your physician before using this product.

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小柴胡 汤药包  Calm in a Storm/ Thorowax bupleurm Root Soup / Xiao Chai Hu Herbal Tea 經典名方，精选上等中药材，结合传统药方和现代研究成果精心配比而成。 成分 柴胡、黄芩、生姜、法夏、杏仁、白扣、薏仁、竹叶、滑石、甘草、陈皮、洋参、昆布、银花、菊花、土茯苓 功能 和解少阳。     用法 煎服，六碗水煎成一碗后内服。 禁忌 因柴胡升散，芩、夏性燥，故阴虚血少者忌用。   Calm in a Storm   小柴胡 Thorowax bupleurm Root Soup   Relaxing, Detoxifying, Balancing Effect: Reducing intense internal heat, relaxing, detoxifying, balancing. Herbal relief comes in the form of a stringy looking twig called thorowax known for thousands of years in Chinese medicine as chai hu in Latin: bupleurum. It was first described in a medical text dating back to the first century BC and is widely grown and used all over China today.When our body struggles against a cold or flu, we may feel alternating chills and fever. We may have a bitter taste in our mouth because digestion, especially the liver/gallbladder, is stressed. We may have upset stomach, vertigo, dizziness, aggravation or irritability, or tightness in the chest. Some people may feel these discomforts worse during Springtime or as a result of poor diet, emotional upset, or lack of sleep. Bupleurum has traditionally been used to improve all of these discomforts that the body suffers while trying to regain harmony. Bupleurum lowers fever and enhances our protection against stress. Ingredients:  Bupleurum root, scutellaria root, ginger, pinellia tuber, apricot kernel, cardamom, semen coicis, bamboo leaf, talc, smilax glabra rhizorne, licorice root, tangerine peels, ginseng root, kombu, honeysuckle flower, chrysanthemum flower Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup. The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell to be strong and taste at times bitter. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear sinus congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. For fever, drink a small teacup every two hours or as needed. If necessary you might add a little fresh lemon juice or raw honey to improve the flavor. Cold/flu teas and herbs are best used between meals so that they do not interfere with digestion. If diarrhea occurs after using detoxifying herbs, reduce the dosage. If weakness occurs after several day’s uses, baring allergy, you might use a tonic herb such as reishi mushroom. Please see Fatigue Fighter in this selection of Herbal Rescue teas. Please consult your physician before using this product.

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银翘清热汤剂 草药茶 Cool Breeze / Honeysuckle Forsythia Fruit Tea / Yin Qiao Qing Re Tang Herbal Tea   For fever, headache, detox from smoking, pollution Effect: This herbal blend combines cooling, detoxifying herbs that reduce fever, and may help prevent infection such as honeysuckle and Chinese chrysanthemum flower, forsythia fruit, schizonepeta, and coptis root which contains berberine. Digestive herbs peppermint and tangerine peel are added to help settle the stomach. Ingredients:  Honeysuckle flower, forsythia fruit, schizonepeta, great burdockachene, peppermint, licorice root, bamboo leaf, phragmite rhizome,coptis root & rhizome, tangerine peels, chrysanthemum flowers,kombu seaweed Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup. The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell to be strong and taste at times bitter. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear sinus congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. For fever, drink a small teacup every two hours or as needed. If necessary you might add a little fresh lemon juice or raw honey to improve the flavor. Cold/flu teas and herbs are best used between meals so that they do not interfere with digestion.  If diarrhea occurs after using detoxifying herbs, reduce the dosage. If weakness occurs after several day’s uses, baring allergy, you might use a tonic herb such as reishi mushroom. Please see Fatigue Fighter in this selection of Herbal Rescue teas. Please consult your physician before using this product. 精选上等中药材，结合传统药方和现代研究成果精心配比而成。 成分 银花、连翘、荆芥、牛子、薄荷、甘草、竹叶、芦根、黄连、陈皮、洋参、菊花、昆布。 功能 银翘解毒汤是专门针对于体内的毒素引起的疾病的汤药。银翘和其他的中成药物的结合，能够帮助身体的毒素快速的化解，排出体外。 用法 煎服，六碗水煎成一碗后内服。

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沙参麦冬汤/清热解毒茶 汤药包  Radiant Air / Glehnia Ophiopogon Root Soup / Sha Shen Mai Dong Tang Herbal Tea Effect: Soothes dry throat, improves breathing and complexion Strong anti-inflammatory, antibiotic herbs are not added to Radiant Air. It is mild and pleasant and can be used long term to help correct dry mouth and stress. Ingredients:  Glehnia root, ophiopogon root, schisandra fruit, ginseng root, radish seed, luffa gourd vegetable sponge, tangerine peel, perilla seed, fritillary bulb, apricot kernel, scutellaria root, licorice root, tangerine peel, kombu seaweed. Glehnia (bei sha shen) root can grow to a length of up to 19 feet. It is sold as thin, cylindrical pale beige sticks and cooked in herbal decoctions to ease thirst, moisten lung dryness, reduce dry cough and treat bronchitis. It can also be used to ease stomach discomforts and constipation. Its taste is sweet and slightly bitter when added to soups.  Ophiopogon tuber ( mai dong) is used to moisten the lungs, generate fluids, moisten the intestines, eliminate irritability and clear heat. According to current research, ophiopogon tuber benefits respiratory health, promotes a healthy blood glucose level and supports digestive health. Luffa, a long green gourd that resembled a luffa sponge, is added for treating and preventing colds. It is used for nasal swelling and sinus problems.  Digestion is improved by the addition of scutellaria (Chinese skullcap) tangerine peel and kombu. Fritillary an expectorant helps to clear lung congestion. Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup.  The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell and taste unusual. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear sinus congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. If necessary you might add a little fresh lemon juice or raw honey to enhance the flavor. To help balance immunity, Radiant Air may be combined with Fatigue Fighter in this selection of Herbal Rescue teas. Please consult your physician before using this product. 成分 沙参、麦冬、莱菔、瓜络、桔梗、苏子、浙贝、杏仁、黄芩、甘草、陈皮、昆布、五味子、花旗参。 功能 甘寒生津，清养肺胃。为润燥剂。具有甘寒生津，清养肺胃之功效。 用法 煎服，六碗水煎成一碗后内服。

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無花果/ 无花果（9oz/包） 加州特产，清凉润肺 性味 甘；平 功效 清热生津，健脾开胃，解毒消肿，用于咽喉肿痛；燥咳声嘶；乳汁稀少；肠热便秘；食欲不振；消化不良，泄泻痢疾；痈肿；癣疾 经脉 肺；胃；大肠经 此无花果干无任何化学添加剂，味道浓厚、甘甜。无花果汁、饮料具有独特的清香味，生津止渴，老幼皆宜。  Dried Figs/Wu Hua Guo (9oz) Figs are high in natural sugars, minerals and soluble fiber. Figs are rich in potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness.  From the manufacturer:   Dried figs are cooling and nourishing for lungs; The taste is sweet. They clear heat and promote fluid, invigorate the spleen and improve appetite. They are detoxifying and reduce swelling. Figs can be used for sore throat, dry cough and hoarseness; sparse mother’s milk; intestinal heat and constipation; loss of appetite; indigestion, diarrhea and dysentery; carbuncle; ringworm  Figs enter the Lung; Stomach and Large Intestine meridians. This dried fig has no chemical additives and has a strong and sweet taste. It is suitable for both young and old.  

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清淤解毒汤/草药茶 汤药包  White Crystal Gem / Relieve Congestion Detoxification Soup / Qing Yu Jie Du Tang  精选上等中药材，结合传统药方和现代研究成果精心配比而成。 成分 石膏、知母、山药、洋参、大黄、浙贝、苏木、乳香、没药、橘络、莱菔、瓜络、陈皮、昆布、银花、菊花、土茯苓、土牛七。 功能 解毒健体、化瘀轻身。 用法 煎服，六碗水煎成一碗后内服。 White Crystal Gem 清淤解毒汤 (Relieve Congestion, Detoxification Soup) Effect: For high fever, sore throat, shortness of breath White Crystal Gem, named for selenite, contains another strongly anti-inflammatory herb anemarrhena and the antibiotic cold/flu combination honeysuckle and chrysanthemum flower. Chinese yam dioscorea, is rejuvenating. Smilax is used as a cooling, liver-cleansing diuretic. Cooling, detoxifying herbs can become weakening and harm circulation or cause side-effect especially if someone is already sick. To prevent such problems, herbs are added to this formula to enhance circulation. They include frankincense often used to dissolve lumps or cysts and fritillary bulb an expectorate so that the herbs may dissolve thick lung congestion.  Ingredients:  Gypsum (selenite crystal), anemarrhena rhizome, Chinese yam, ginseng root, smilax glabra rhizome, rhubarb, fritillary bulb, common achyranthe, sappan wood, frankincense, tangerine pith, radish seed, vegetable sponge of luffa, tangerine peels, kombu,  honeysuckle flower, chrysanthemum flower. Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup.  The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell to be strong and taste at times bitter. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear sinus congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. For fever, drink a small teacup every two hours or as needed. If necessary you might add a little fresh lemon juice or raw honey to improve the flavor. Cold/flu teas and herbs are best used between meals so that they do not interfere with digestion. If diarrhea occurs after using detoxifying herbs, reduce the dosage. If weakness occurs after several day’s uses, baring allergy, you might use a tonic herb such as reishi mushroom. Please see Fatigue Fighter in this selection of Herbal Rescue teas. Please consult your physician before using this product.

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灵芝正气茶  Fatigue Fighter / Replenish Qi Prevent Disease Reishi Tea / Ling Zhi Zheng Qi Cha Herbal Tea 抗疫灵芝正气茶 (Replenish Qi, Prevent Disease Reishi Tea) Effect: For chronic weakness, poor digestion, low immunity, low spirits Ingredients:  Reishi mushroom (ganoderma), agastache, poria, angelica, tangerine peels, licorice root, platycodon root, white atractylodes, pinellia buds, perilla leaf. Reishi mushroom, Ganoderma lucidum, is one of the most studied and highly respected among the mushroom family. It has been used in Japan along with and instead of chemotherapy for reducing cancers. Studies show it can boost immunity, fight fatigue, improve memory, increase energy stamina, lower cholesterol, reduce inflammation, relieve stress, reverse the aging process, and stimulate circulation. Ganoderma is also praised as a top source of antioxidants. Fatigue Fighter formula contains herbs to relieve congestion and improve breathing such as agastache, a heart tonic that is known to reduce herpes discomforts. Platycodon grandiflorum supports respiratory health as it soothes a sore throat. Some research shows it may also promote healthy weight and improve cognitive function. Platycodon root contains anti-allergy, anti-inflammatory, antibacterial, antimicrobial, expectorant and immune boosting properties. It provides a health shield against respiratory illness.  Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup.  The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell and taste unusual. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for up to 15 minutes. A non-metal pot works best. If possible use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. If necessary you might add a little fresh lemon juice or raw honey to enhance the flavor. It is recommended to use tonic herbs such as reishi and digestive herbs found in this formula while using strong cleansing or anti-inflammatory herbs over a period of time in order to avoid weakness or indigestion.  Please consult your physician before using this product. 精选上等中药材，结合传统药方和现代研究成果精心配比而成。 成分 灵芝、藿香、茯苓、白芷、陈皮、甘草、桔梗、白术、苏叶、制半夏。 功能 补气强身、增强免疫 用法 煎服，六碗水煎成一碗后内服。

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湿热清肺汤 草药茶  Breathe Deep and Long / Clean Lungs Reduce Inflammation Soup / Shi Re Qing Fei Tang Herbal Tea 湿热清肺汤 (Clean Lungs, Reduce Inflammation Soup) Effect: For thick yellow phlegm, fever, indigestion To clear mucus congestion in lungs the purple daisy echinacea increases sweating. Used alone it may be too drying, therefore, additional cooling herbs are used in order to avoid side-effects. Semen coicis known as Job’s tear reduces water retention and digestive bloating. Cardamom, pinellia buds, dried tsaoko pods and tangerine peel also help to reduce mucus stemming from weak digestion. Tricosanthes peel (gua lou pi) from a long gourd sometimes called snake gourd or Chinese cucumber, is used to treat chest discomfort and opens the chest like a deep inhalation. Described as cold in nature and sweet, it has been used to treat chest pressure and pain, inflammation and thick phlegm, lung ulcers, and constipation. It relieves chronic thirst and as such may be useful for diabetes. Anemarrhena (zhi mu) a delicate little purple flower on a green stalk is added to quell high fever with extreme thirst. It has been used traditionally in epidemic disease to treat coughing due to lung inflammation. It may be useful for menopausal hot flashes, diabetes and constipation. Ingredients:  Echinacea, apricot kernel, semen coicis, coptis root and rhizome, pinellia tuber, tricosanthes peel, tsaoko, anemarrhena rhizome, houttuynia, licorice root, cardamom, tangerine peel, ginseng root, kombu, honeysuckle flower, chrysanthemum flower. Directions: Add six bowls of water. Boil six bowls of water into one bowl, then filter and take the soup.  The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: People who are unfamiliar with Chinese herbs may find their smell to be strong and taste at times bitter. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to help clear sinus congestion and head and throat discomforts. Allow the mixture to cool until it is comfortably warm. For fever, drink a small teacup every two hours or as needed. If necessary you might add a little fresh lemon juice or raw honey to improve the flavor. Cold/flu teas and herbs are best used between meals so that they do not interfere with digestion. If diarrhea occurs after using detoxifying herbs, reduce the dosage. If weakness occurs after several day’s uses, baring allergy, you might use a tonic herb such as reishi mushroom. Please see Fatigue Fighter in this selection of Herbal Rescue teas. Please consult your physician before using this product. 精选上等中药材，结合传统药方和现代研究成果精心配比而成。 成分 麻黄、杏仁、薏仁、黄连、法夏、蒌皮、草果、知母、甘草、白扣、陈皮、洋参、昆布、银花、菊花、鱼腥草 功能 去热清肺、顺畅呼吸。 用法 煎服，六碗水煎成一碗后内服。

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砂仁 壳 3oz 功效 为姜科植物阳春砂或缩砂的果壳。用于脾胃气滞、脘腹胀满，呕恶。 性味 辛，温。 经脉 归脾、胃、肾经。 主治 化湿开胃，温脾止泻，理气安胎。用于脾胃气滞、脘腹胀满，呕恶。《中国医学大辞典》:功用与砂仁同，而较为平和。 用法用量 内服:煎汤，2～5g；或烧存性研末。入煎剂宜后下。 外用:煅研撒。   Amomum villosum Lour/Sha Ren (3 oz) We love the pungent taste and digestive benefits of cardamom. These shell pods can be used to flavor tea or coffee. . .   Some women boil cardamom, strain the liquid and use it to condition hair and scalp. The spice and pods nourish the hair follicles and enhances hair strength. Cardamom husk water can be used as shampoo or before a shampoo. The husks have effects similar to the seeds Antioxidant and Diuretic Properties  May Lower Blood Pressure.  May Contain Cancer-Fighting Compounds.   May Protect from Chronic Diseases, Anti-Inflammatory Effects May Help with Digestive Problems, Including Ulcers. . May Treat Bad Breath and Prevent Cavities. May Have Antibacterial Effects and Treat Infections Sha Ren Cardamom and TCM Sha Ren influences Spleen, Stomach, Kidney. Transforms dampness [nausea] and restores appetite. Warms the Spleen and stops diarrhea. Regulates Qi and calms the fetus. Pharmaceutical name: fructus amomi Properties: acrid, warm, aromatic . . .  Chinese therapeutic actions: regulates Qi, dissolves dampness, strengthens the spleen, warms the middle, stops diarrhea, stabilizes pregnancy   From the manufacturer:  It is the husk of the ginger family plant Sunchunsha or shrunken sand. It is used for spleen and stomach stagnation, abdominal distension and nausea. The taste is spicy and warming. It enters the Spleen, Stomach and Kidney meridians.  Indications:  Reduces dampness and increases appetite, warms the spleen and relieves diarrhea, regulates qi and relieves fetus. It is used for spleen and stomach stagnation, abdominal distension and nausea. "Chinese Medical Dictionary": The function is the same as Sharen, but is milder.  Dosage: Oral administration: decoction, 2.5g; or preserved powder. The decoction should be simmered. External use: powdered

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