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优质 大地鱼粉 #359 大地鱼，又叫比目鱼，属软骨鱼类，因双眼同在身体朝上的一侧而得名，食用可清除血液中的垃圾，有美颜润肤功效。 大地鱼粉是天然的增鲜剂，煮面或粉或馄饨时汤底放少少好鲜架，有D仲捞粥食！煲汤加D落去吊味又得 Dried Flounder Fish Powder #359 High Protein, Low Sodium and Mercury, Convenient, Tasty For a high protein, low-fat option, choose cod, halibut, haddock, or flounder. Just 1 ounce (28 grams) of dried fish can provide 18 grams of protein. Dried fish is extremely high in protein, which comprises up to 93% of its calories. (healthline.com) Flounder fish powder is wholly grounded from flounder fish used to make great tasting soup such as wonton or other noodle dishes.  Like sardines, salmon and black cod, flounder contains a high level of omega-3s and selenium. Flounder is also known for being a low-calorie, low-mercury fish. (sharecare.com) Some studies also suggest they reduce the risk of heart disease. Salmon, sardines, tuna, herring and trout are fish high in omega-3s. Haddock, tilapia, pollock, catfish, flounder and halibut are leaner fish. However, Mitchell suggests making sure to have a mix of both fatty and lean fish in your seafood diet. (unitypoint.org) Sodium in fish: lower sodium options include, catfish, cod, salmon, tuna, halibut, flounder, haddock, clams, oysters, mussels, lobster and scallops. (healthydiningfinder.com) From the manufacture:  Fish Meal  Earthfish, also called flounder, is a cartilaginous fish. It is named after both eyes are on the side of the body facing upwards. It can detoxify the blood when eaten, and has a beautifying and moisturizing effect. Chicken broth + dried flounder powder Soup There are several ways to make the soup for wontons, depending on the amount of time and effort that you’d like to put into the soup. This is the fastest, easiest recipe for the soup. If you have chicken broth on hand or after poaching chicken, simmer up some of that broth for the wonton soup.  Add in 1-2 tsp. of dried flounder powder and you’re all set! An optional dash of pepper or fish sauce may enhance flavors..  Serve hot!    

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淡菜干 贻贝  需要保持冷藏  淡菜是海蚌的一种，又名贻贝，煮熟去壳晒干而成，因煮制时没有加盐，故称淡菜。淡菜味道极鲜，营养也很丰富，它所含蛋白质、碘、钙和铁都比较多，但所含脂肪很少。产于浙江、福建、山东、辽宁等省沿海。以身干、色鲜，肉肥者为佳。 　淡菜干食疗作用： 　　味咸、性温，入脾、肾经; 　　补肝肾，益精血，助肾阳，消瘿瘤、调经血、降血压之功效; 　　用于虚劳羸瘦、眩晕、盗汗、阳痿、腰痛、呈血、崩漏、带下、瘿瘤、疝瘕等症。 　　淡菜干补充信息： 　　淡菜选购：干制品淡菜的品质特征是，形体扁圆，中间有条缝，外皮生小毛，色泽黑黄。选购时，以体大肉肥，色泽棕红，富有光泽，大小均匀，质地干燥，口味鲜淡，没有破碎和杂质的为上品。 　　淡菜干适合人群： 　　一般人均可食用 　　1.适宜中老年人体质虚弱，气血不足，营养不良之人食用; 　　2.适宜高血压病，动脉硬化，耳鸣眩晕之人食用; 　　3.适宜肾虚之人腰痛，阳痿，盗汗，小便余沥，妇女白带多者食用;适宜患有瘿瘤(甲状腺肿)，疝瘕者食用。   Dried Mussel 8oz Mussels are a clean, nutritious source of protein, as well as being a great source of omega 3 fatty acids, zinc, and folate, and they exceed the recommended daily intake of selenium, iodine, and iron. Mussels are sustainably farmed with no negative impact on the environment. (medibank.com.au)

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 广西北海 上等 沙虫干 沙虫，其名不美貌不雅，但其营养、味道及医药与食疗价值都不亚于其他名贵海产珍品，有“海洋虫草”的美誉。它富含蛋白质，多肽成分，17种氨基酸，其中人体必需的氨基酸含量很高，除此之外还含有钙、磷、铁、锌、锰、镁等12种微量元素以及虫草素等具有抗氧化，抗菌，抗辐射，抗病毒，抗疲劳，防癌，调节免疫，延缓衰老作用的营养成分。 功效 沙虫具有滋阴降火、清肺止咳、健脾利尿、补充营养、美容养颜的功效，适用于阴虚盗汗、骨蒸潮热、阴虚劳损、肾虚腰痛、牙龈肿痛、肺痨咳嗽、胸闷痰多、小孩子尿床、水肿、慢性痢疾等人群。 产品选购 沙虫干跟据长度和厚度分3个等级。 6cm以下为下等。 6cm至8cm以下为中等。 8cm至11cm为上等。 沙虫干瑶柱煲猪骨汤 材料 沙虫干20g          枸杞5g          瑶柱5颗           猪脊骨300g            姜两片  做法 1.沙虫干下锅炒至表面金黄，剪开清洗干净里面的沙子；2.瑶柱泡温水30分钟，拍扁，撕成丝；3.水烧开，下入猪骨焯水，捞出待用；4.锅内加适量水，放入猪骨、沙虫干、瑶柱和姜，盖上锅盖，大火煲十分钟左右。5.加入枸杞搅拌均匀，盖上锅盖，中火煲20分钟；6.加入适量盐调味，完工。   Dried Sand Worm Sandworm, a marine worm, has an unfamiliar name and is less recognized than abalone and sea cucumber, but its nutrition, taste, and medical and dietary value are no less than these precious seafood treasures. The sandworm is rich in protein and peptide components. It also contains 17 kinds of amino acids, which is also the source of its umami taste. Among them, the human body has a high content of essential amino acids. In addition, the sandworm also contains 12 trace elements such as calcium, phosphorus, iron, zinc, manganese, magnesium, and cordycepin, which have antioxidant, antibacterial, anti-radiation, anti-viral, anti-fatigue, anti-cancer, and regulation. Nutritional ingredients for immune and anti-aging effects. Pork Bone Soup with Sandworm and Dried Scallop Ingredients:  Dried sandworm 20g, wolfberry 5g, 5 dried scallops, 300g pork spine, two slices of ginger Dry the sandworms and fry them until the surface is golden, cut and clean out the sand inside;  Soak the scallops in warm water for 30 minutes, pat flat, and tear them into silk pieces Bring the water to a boil, add the pig bones to blanch in the water, remove it for later use;  Add an appropriate amount of water to the pot, add pork bones, dried sand insects, scallops, and ginger, cover the pot, and boil on high heat for about ten minutes.  Add wolfberry and stir evenly, cover the pot and cook for 20 minutes on medium heat;  Add an appropriate amount of salt to taste and finish.

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永合豐 干晒虾米 L(16oz/包) 請保持冷藏 Please Keep Refrigerate 海米也称虾米或虾仁，为海产白虾、红虾、青虾加盐水焯后晒干，纳入袋中，扑打揉搓，风扬筛簸，去皮去杂而成，即经加盐蒸煮、干燥、晾晒、脱壳等工序制成的产品。因如舂谷成米，故称海米。以白虾米为上品，色味俱佳，鲜食成美。白虾须长，身、肉皆为白色，故前人有“曲身小子玉腰肢，二寸银须一寸肌”之咏。海米食用前加水浸透，肉质软嫩、味道鲜醇，煎、炒、蒸、煮均宜。 功效作用 虾米味甘、咸、性温； 具有补肾壮阳、理气开胃之功效。 Dried Shrimp L#378 (16 oz/Bag) Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper, and magnesium. (seafarms.com. au) You can use dried shrimp to flavor stir-fries, broths, and even dumplings. I love using it in fried rice, congee, or sticky rice. …soak the shrimp in water for 20 to 30 minutes before using it in stir-fries. This helps to soften the shrimp and release a bit of flavor. https://healthynibblesandbits.com/dried-shrimp/ Dried baby shrimp are an important ingredient in Thai cooking as well. It is mashed dry and added to oil, lime, and chili pepper to make a dressing for raw green papaya salad. Efficacy: Shrimp is sweet, salty, and warm in nature. It nourishes the kidney/adrenal energy, strengthening yang, regulating qi, and improving flavors.

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永合豐 干晒虾米 M（16oz/包） 請保持冷藏 Please Keep Refrigerate 海米也称虾米或虾仁，为海产白虾、红虾、青虾加盐水焯后晒干，纳入袋中，扑打揉搓，风扬筛簸，去皮去杂而成，即经加盐蒸煮、干燥、晾晒、脱壳等工序制成的产品。因如舂谷成米，故称海米。以白虾米为上品，色味俱佳，鲜食成美。白虾须长，身、肉皆为白色，故前人有“曲身小子玉腰肢，二寸银须一寸肌”之咏。海米食用前加水浸透，肉质软嫩、味道鲜醇，煎、炒、蒸、煮均宜。 功效作用 虾米味甘、咸、性温； 具有补肾壮阳、理气开胃之功效。

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永合豐 干晒虾米 S（1磅/包） 請保持冷藏 Please Keep Refrigerate 海米也称虾米或虾仁，为海产白虾、红虾、青虾加盐水焯后晒干，纳入袋中，扑打揉搓，风扬筛簸，去皮去杂而成，即经加盐蒸煮、干燥、晾晒、脱壳等工序制成的产品。因如舂谷成米，故称海米。以白虾米为上品，色味俱佳，鲜食成美。白虾须长，身、肉皆为白色，故前人有“曲身小子玉腰肢，二寸银须一寸肌”之咏。海米食用前加水浸透，肉质软嫩、味道鲜醇，煎、炒、蒸、煮均宜。 功效作用 虾米味甘、咸、性温； 具有补肾壮阳、理气开胃之功效。   Dried Shrimp S#814(16 oz/Bag) Please Keep Refrigerated   Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper, and magnesium. (seafarms.com. au) [dried shrimp], the meat is tender and tastes fresh and mellow. It is suitable for frying, steaming, and boiling. Efficacy: Shrimp is sweet and salty. It nourishes the kidney/adrenal energy, strengthening yang, regulating qi, and improving flavors.

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永合豐 干晒虾米 XL(16oz/包) 請保持冷藏 Please Keep Refrigerate 海米也称虾米或虾仁，为海产白虾、红虾、青虾加盐水焯后晒干，纳入袋中，扑打揉搓，风扬筛簸，去皮去杂而成，即经加盐蒸煮、干燥、晾晒、脱壳等工序制成的产品。因如舂谷成米，故称海米。以白虾米为上品，色味俱佳，鲜食成美。白虾须长，身、肉皆为白色，故前人有“曲身小子玉腰肢，二寸银须一寸肌”之咏。海米食用前加水浸透，肉质软嫩、味道鲜醇，煎、炒、蒸、煮均宜。 功效作用 虾米味甘、咸、性温； 具有补肾壮阳、理气开胃之功效。 Dried Shrimp XL#373 (16 oz/Bag) Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper, and magnesium. (seafarms.com. au) You can use dried shrimp to flavor stir-fries, broths, and even dumplings. I love using it in fried rice, congee, or sticky rice. …soak the shrimp in water for 20 to 30 minutes before using it in stir-fries. This helps to soften the shrimp and release a bit of flavor. https://healthynibblesandbits.com/dried-shrimp/ Dried baby shrimp are an important ingredient in Thai cooking as well. It is mashed dry and added to oil, lime, and chili pepper to make a dressing for raw green papaya salad. Efficacy: Shrimp is sweet, salty, and warm in nature. It nourishes the kidney/adrenal energy, strengthening yang, regulating qi, and improving flavors.

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虾籽 海虾子 虾卵 （8 oz/包） 請保持冷冻 Please Keep Frozen 虾籽介绍 是虾子的卵加工而成。凡产虾的地区都能加工虾籽。以辽宁的营口、盘山、江苏的东台、大平、射阳、高邮、洪泽等地区生产较多。每年夏秋季节为虾籽加工时期。虾籽及其制品均可做调味品，味道鲜美。食用方法：一般先用清水洗去灰渣后，可用作烧豆腐、烧肉类、烧鲜菜、蒸蛋、煮汤等。比如烧豆腐，先将猪肉剁烂炒一下，再将豆腐及虾籽、葱、酱油等调味品放入烧熟，起锅放点豆粉汁、味精即成味美可口的虾籽烧豆腐。 虾籽的营养价值 虾籽含高蛋白，因为较高含量的虾青素（虾籽的红颜色的成分,）因此助阳功效甚佳，肾虚者可常食。 虾籽的选购 看颜色：红色或金黄色，干净无杂质的好；摸：干燥不粘手；闻：有淡腥味。 虾籽的烹饪小技巧 虾籽作为一种调料可以搭配其他食物做成美味的菜肴，也可以做成虾籽酱。   Shrimp Roe (8 oz/Bag) Please Keep Frozen   Dried shrimp roe, high in protein and shrimp flavor, is a delicacy used in Cantonese cuisine. Some Hong Kong noodle shops may feature Shrimp Roe Noodles. Fortunately, the simple recipe can be made at home. http://www.thehongkongcookery.com/2014/04/chinese-shrimp-roe-noodles.html Chinese Shrimp Roe Noodles Recipe(serves 2) (Prep time: 2 mins  Cook time: 3 mins) Ingredients:  4 portions Cantonese style Egg Noodles 1 tbsp salt 1 tbsp lard 1 1/2 tbsp soy sauce 1 tbsp dried shrimp roe Add enough water in the pan to generously cover the noodles.  Add the salt. When the water is boiling, slip in the noodles.  When you can shake the dried bundle of noodles completely apart in the water the noodles are done, about 3 minutes.  If using fresh noodles cook for 1-2 minutes.  (It is important that the noodles are al dente. Overcooked noodles will ruin the dish!)  Drain the noodles in a colander then pour them into a large mixing bowl. Add lard and soy sauce to the hot egg noodles. Toss until completely incorporated. Taste and add more soy sauce if needed. Separate noodles onto individual serving dishes, then sprinkle each serving generously with the dried shrimp roe.  Serve while hot and enjoy! From the manufacturer:  Shrimp Roe is processed from shrimp eggs. Shrimp roe can be processed in any area where shrimp is produced, it is produced more often in Yingkou, Panshan, Jiangsu, Daping, Sheyang, Gaoyou, Hongze, and others regions in Jiangsu. Summer and autumn seasons are the periods of shrimp roe processing. Shrimp roe can be used as condiments, which are delicious.   How to eat: Generally, after washing off the ash with clean water, it can be used to cook tofu, meat, fresh vegetables, steamed eggs, and soup. For example, cook with tofu. First, chop the pork and stir fry, then add the tofu, shrimp roe, green onions, soy sauce, and other condiments. The nutritional value of shrimp roe   Shrimp roe is high in protein. Because of the higher content of astaxanthin (the red color component of shrimp seeds), it has a good effect on promoting yang. People with kidney deficiency can eat it regularly. As a seasoning, shrimp roe can be combined with other foods to make delicious dishes, or it can be made into shrimp roe paste.  

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