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Autumn Flavors
Autumn Flavors
Traditional Chinese Medicine TCM associates the lung/large intestine energy system with the season of Autumn. Our lungs and immune system experience a particular vulnerability at that time also with cold, dry weather or non-nourishing foods.
Read more...Our Metal Element in Autumn
Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal. Each element has corresponding organ systems and their functions. The Five Elements is an ancient elaboration of the endocrine system.
Read more...Honey in TCM
Honey in TCM
Honey is more than a sweet treat or the nickname you call the one you love. In traditional Chinese medicine, honey is an important ingredient chosen for its energetic effects when used in herbal combinations.