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Autumn Flavors

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Autumn Flavors Traditional Chinese Medicine TCM associates the lung/large intestine energy system with the season of Autumn. Our lungs and immune system experience a particular vulnerability at that time also with cold, dry weather or non-nourishing foods.
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Our Metal Element in Autumn

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Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal. Each element has corresponding organ systems and their functions. The Five Elements is...
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Lotus Seed, Dried Lian Zi

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Lotus Seed, Dried Lian Zi 蓮子 Lotus Seed nourishes and calms body and mind. Lotus seed is often cooked in soups, deserts or boiled and served with raw honey. Lotus seeds, called Lian Zi, the mature seed of...
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Tremendous Tremella

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Tremendous Tremella / White Fungus White fungus is a wild gourmet mushroom that grows on tree bark and branches on broad-leaved trees.It has been used in traditional Chinese medicine for centuries and it’s lauded today for its anti-inflammatory...
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Chongyang Festival for Double Health

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 Chongyang Festival for Double Health The traditional Chinese Chongyang Festival, celebrated in China and among sinophiles around the world, observes the splendor of Autumn and our love of chrysanthemum and dogwood. 
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Fragrance of summer-Jasmine Tea

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The song "Jasmine" is sung all over the world. The fragrant of the jasmine tea may let you miss those green in the summer . “好一朵美丽的茉莉花,芬芳美丽满枝桠”一曲《茉莉花》传唱世界,一抹花香茶韵让人回想起夏日里的绿意婆娑。
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