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Tienma for Spring Winds

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If Springtime irritations or nerve pains, dizziness, hypertension, or numbness of hands or feet make you feel off balance, tense, with headaches and poor circulation, Tienma tea or Tienma chicken soup may bring comfort and improve general health....
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What’s Chinese About Michelle Yeoh

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What’s Chinese about Michelle Yeoh?Michelle, The beautiful Chinese actress, and winner of “Best Actress” at the 2023 Academy Awards. Normally her diet is vegetables, grains, curry noodles, no red meat, and, of course, Chinese tea. While doing an...
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Springtime Power Boost

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Springtime Super-Charge Toning our digestion is a great way to brighten energy and mood and ease into seasonal changes. It all happens at once: Digestion starts in the mouth. Thoroughly chewing foods sends a message to the brain...
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Gifts of Longevity

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Gifts of Longevity Chinese medicine is famous for its health and longevity tonic herbs such as ginseng, astragalus, goji berries and reishi mushroom. They are adaptogens to help us deal with stress and slow signs of aging. They...
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For Your Valentine: Herbs for a Healthy Heart

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Healthy Valentine We all know the traditional Valentine gifts—chocolate, roses, wine, candle light dinner and etc. This time-honored February tradition is aimed at the heart, our loved ones. Protect your precious love with natural health: Herbal medicine is on...
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The Year of the Water Rabbit

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The Year of the Water Rabbit The animals of the Chinese zodiac are more than lucky numbers and personalities; they symbolize a deep connection with China’s ancient cultural heritage. Rabbits have a unique place in Chinese history, mythology,...
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