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Our Metal Element in Autumn
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Filed under Clean Lungs, cool your heat, Culture, energy, food, Food and Medicines, food energy, healthy, herbal, herbal rescue, herbal soup, immunity, nature, nourishing, traditional, traditional chinese medicine

Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal. Each element has corresponding organ systems and their functions. The Five Elements is an ancient elaboration of the endocrine system. 

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Pu-erh Tea for Moon Festival
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Filed under Chinese traditional festival, enjoy life, Enjoy Tea, healthy, moon cake, Moon Festival, nature, nourishing, relax, tea, Tea Life, traditional, traditional festival

In early Autumn the air is fresh with a breeze from the north. The Goddess Chang’E sips her immortal tea elixir and floats up to the moon. We celebrate her beauty and vibrant health during the Moon Festival, September 10 – 15. However beauty and health are long-lasting when we enjoy delicious Chinese teas. 

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Dragon Boat Festival 端午節快樂
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Filed under celebrateholidays, Chinese culture, Chinese traditional festival, chinesefestival, Dragon Boat Festival, immunity, Love and Healthy, nature, nourishing, traditional, Traditonalholidays, wine, Zongzi

The annual Dragon Boat Festival, held this year on June 3, 2022 is a public holiday in China with a history of more than 2,000 years. Several legends describe the origin of the festival. The most popular one commemorates the life and death of the famous poet and politician Qu Yuan and his patriotic love of country.

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