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Springtime Power Boost

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Springtime Super-Charge Toning our digestion is a great way to brighten energy and mood and ease into seasonal changes. It all happens at once: Digestion starts in the mouth. Thoroughly chewing foods sends a message to the brain...
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Our Metal Element in Autumn

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Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal. Each element has corresponding organ systems and their functions. The Five Elements is...
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Dragon Boat Festival 端午節快樂

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The annual Dragon Boat Festival, held this year on June 3, 2022 is a public holiday in China with a history of more than 2,000 years. Several legends describe the origin of the festival. The most popular one...
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About yin/yang and a detoxifying soup

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Balance for HealingWe need both yin and yang. A person with a fever and thirst has more heat, has more yang; whereas weakness and chills impotence require more yang, Keeping yin and yang working smoothly to support each...
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Boost Your Immunity

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  Boost Your Immunity Traditional Chinese Medicine teaches that we are akin to Earth’s energy, influenced by seasonal changes and subject to the laws of Nature.
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Herbal Rescue-White Crystal Gem

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Herbal Rescue-White Crystal Gem  For high fever, sore throat, shortness of breath, contains a strongly anti-inflammatory herb and the antibiotic cold/flu combination, including honeysuckle and chrysanthemum flower.
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