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Labor Day in China and the USA

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Wing Hop Fung Celebrates Workers, Family and FriendsHealth and optimum vitality are gained from following a wise diet, using appropriate herbal supplements, regular exercise, stress relief and adequate sleep. Protein is one of the most important building-block food...
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Tienma for Spring Winds

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If Springtime irritations or nerve pains, dizziness, hypertension, or numbness of hands or feet make you feel off balance, tense, with headaches and poor circulation, Tienma tea or Tienma chicken soup may bring comfort and improve general health....
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What’s Chinese About Michelle Yeoh

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What’s Chinese about Michelle Yeoh?Michelle, The beautiful Chinese actress, and winner of “Best Actress” at the 2023 Academy Awards. Normally her diet is vegetables, grains, curry noodles, no red meat, and, of course, Chinese tea. While doing an...
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Our Metal Element in Autumn

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Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal. Each element has corresponding organ systems and their functions. The Five Elements is...
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Lotus Seed, Dried Lian Zi

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Lotus Seed, Dried Lian Zi 蓮子 Lotus Seed nourishes and calms body and mind. Lotus seed is often cooked in soups, deserts or boiled and served with raw honey. Lotus seeds, called Lian Zi, the mature seed of...
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About yin/yang and a detoxifying soup

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Balance for HealingWe need both yin and yang. A person with a fever and thirst has more heat, has more yang; whereas weakness and chills impotence require more yang, Keeping yin and yang working smoothly to support each...
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