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  • For Your Valentine: Herbs for a Healthy Heart

    , by Web Admin For Your Valentine: Herbs for a Healthy Heart

    Healthy Valentine We all know the traditional Valentine gifts—chocolate, roses, wine, candle light dinner and etc. This time-honored February tradition is aimed at the heart, our...

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  • Our Metal Element in Autumn

    , by Web Admin Our Metal Element in Autumn

    Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal....

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  • Lotus Seed, Dried Lian Zi

    , by Web Admin Lotus Seed, Dried Lian Zi

    Lotus Seed, Dried Lian Zi 蓮子 Lotus Seed nourishes and calms body and mind. Lotus seed is often cooked in soups, deserts or boiled and...

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  • The Rabbit and the Goddess

    , by Web Admin The Rabbit and the Goddess

    In Chinese mythology, the Rabbit is the only zodiac animal that lives with the Goddess Chang'E on the Moon. The spirit of the Rabbit is...

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  • Food Energy

    , by Web Admin Food Energy

    Food Energy An energetic approach to diet frees discovery and experimentation. You will discover that food quality--their taste and texture--are often linked to their effects....

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