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  • What’s Chinese About Michelle Yeoh

    , by Web Admin What’s Chinese About Michelle Yeoh

    What’s Chinese about Michelle Yeoh?Michelle, The beautiful Chinese actress, and winner of “Best Actress” at the 2023 Academy Awards. Normally her diet is vegetables, grains,...

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  • Springtime Power Boost

    , by Web Admin Springtime Power Boost

    Springtime Super-Charge Toning our digestion is a great way to brighten energy and mood and ease into seasonal changes. It all happens at once: Digestion...

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  • For Your Valentine: Herbs for a Healthy Heart

    , by Web Admin For Your Valentine: Herbs for a Healthy Heart

    Healthy Valentine We all know the traditional Valentine gifts—chocolate, roses, wine, candle light dinner and etc. This time-honored February tradition is aimed at the heart, our...

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  • Our Metal Element in Autumn

    , by Web Admin Our Metal Element in Autumn

    Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal....

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  • Foods and Herbs as Medicines

    , by Web Admin Foods and Herbs as Medicines

    Foods and Herbs as Medicines Traditional Chinese medicine (TCM) texts date back to the Han Dynasty (206 BCE to 220 ACE). One of the earliest...

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  • Food Energy

    , by Web Admin Food Energy

    Food Energy An energetic approach to diet frees discovery and experimentation. You will discover that food quality--their taste and texture--are often linked to their effects....

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