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Bird’s Nest: A Rare Treasure 燕窩
Today Bird’s nest is mainly used is to supply collagen to beautify skin texture and elasticity. There are many other traditional medical uses of bird’s nests. It improves the spleen, boosts Immunity, strengthens lung and kidney...
Foods and Herbs as Medicines
Traditional Chinese medicine (TCM) texts date back to the Han Dynasty (206 BCE to 220 ACE). One of the earliest works was the Wushi'er Bingfang (Chinese: 五十二病方) That formulary presents more than 250 surgical & food or herbal-based cures for ailments ranging from warts to hemorrhoids or snake bites.
An energetic approach to diet frees discovery and experimentation. You will discover that food quality--their taste and texture--are often linked to their effects. Chinese herbalists consider Food Energy: Bitter and Pungent foods like tea and ginger are digestive.