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Balance for Healing
We need both yin and yang. A person with a fever and thirst has more heat, has more yang; whereas weakness and chills impotence require more yang, Keeping yin and yang working smoothly to support each other, to avoid excess from either, to avoid damage from outer forces.

Food Energy

An energetic approach to diet frees discovery and experimentation. You will discover that food quality--their taste and texture--are often linked to their effects. Chinese herbalists consider Food Energy: Bitter and Pungent foods like tea and ginger are digestive. 

Sophora japonica (槐花、槐花蜜)

Suffering from the heat? Headache, bloody nose, red eyes, hypertension? Many cooling, detoxifying herbs are very bitter. Sophora japonica, also known as Huai Hua Mi, (槐花、槐花蜜) is mild and pleasant tasting.