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If Springtime irritations or nerve pains, dizziness, hypertension, or numbness of hands or feet make you feel off balance, tense, with headaches and poor circulation, Tienma tea or Tienma chicken soup may bring comfort and improve general health. Tienma tea has long been used as a valuable food and brain tonic to improve memory and prolong life.
Toning our digestion is a great way to brighten energy and mood and ease into seasonal changes. It all happens at once: Digestion starts in the mouth. Thoroughly chewing foods sends a message to the brain to release digestive enzymes in the stomach.
Cool the Heat
Traditional Chinese diet and medicine teach ways to prevent our body temperature from reaching extremes. Excess cold or heat in diet or weather damage body and mind.