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Summer Coolers

As the summer heat beats down withering plants, pets, and people, keeping many inside with air conditioning, here are tasty treats to keep you naturally cool, calm and beautiful. 

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Health and optimum vitality are gained from following a wise diet, using appropriate herbal supplements, regular exercise, stress relief and adequate sleep. Protein is one of the most important building-block food components to insure a healthful balance of energy, rest and immunity.

If Springtime irritations or nerve pains, dizziness, hypertension, or numbness of hands or feet make you feel off balance, tense, with headaches and poor circulation, Tienma tea or Tienma chicken soup may bring comfort and improve general health. Tienma tea has long been used as a valuable food and brain tonic to improve memory and prolong life.