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An energetic approach to diet frees discovery and experimentation. You will discover that food quality--their taste and texture--are often linked to their effects. Chinese herbalists consider Food Energy: Bitter and Pungent foods like tea and ginger are digestive.
Boost Your Immunity
Traditional Chinese Medicine teaches that we are akin to Earth’s energy, influenced by seasonal changes and subject to the laws of Nature.
Protect your lungs!
Nowadays, many people who smoke, who are overweight, the elderly and very young are especially susceptible to lung infections, coughing, and shortness of breath. So it's the time to protect vital energy and immunity with herbs and foods that heal our lungs.