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Tienma for Spring Winds

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If Springtime irritations or nerve pains, dizziness, hypertension, or numbness of hands or feet make you feel off balance, tense, with headaches and poor circulation, Tienma tea or Tienma chicken soup may bring comfort and improve general health....
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What’s Chinese About Michelle Yeoh

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What’s Chinese about Michelle Yeoh?Michelle, The beautiful Chinese actress, and winner of “Best Actress” at the 2023 Academy Awards. Normally her diet is vegetables, grains, curry noodles, no red meat, and, of course, Chinese tea. While doing an...
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Springtime Power Boost

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Springtime Super-Charge Toning our digestion is a great way to brighten energy and mood and ease into seasonal changes. It all happens at once: Digestion starts in the mouth. Thoroughly chewing foods sends a message to the brain...
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For Your Valentine: Herbs for a Healthy Heart

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Healthy Valentine We all know the traditional Valentine gifts—chocolate, roses, wine, candle light dinner and etc. This time-honored February tradition is aimed at the heart, our loved ones. Protect your precious love with natural health: Herbal medicine is on...
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Our Metal Element in Autumn

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Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal. Each element has corresponding organ systems and their functions. The Five Elements is...
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Celebrating Father's Day.

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Happy Father's Day 父親節快樂 Father’s Day is a day to honor, celebrate, and appreciate all the fathers and father figures in the world. In some countries, Father's Day is a public and a national holiday, while in others,...
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