Description
Women’s Comfort 生化湯 (Sheng Hua Herbal Soup)
What it is:
Chinese herbal roots, rhizomes, seeds and flowers; a classic formula to ease female discomforts by enhancing blood and circulation. Women’s Comfort is a safe, effective combination of widely used Chinese herbs that have been formulated to avoid unpleasant side-effects. It is totally vegetarian with a bitter/sweet flavor.
Which health concerns is this herbal mix good for?
PMS pain due to blood stagnation and deficiency, postpartum pain due to contractions, residual afterbirth, depression due to exhaustion of blood and poor circulation
Key Benefits:
Regulates menstruation, reduces pain, replenishes blood
Chinese herbal women’s formulas aim to correct underlying problems of blood deficiency and poor circulation in order to prevent monthly misery. It is important to honor and protect your body and feelings with a regular wise wellness routine.
TCM Benefits:
Enhances blood, activates Qi
The energetic aim of Women’s Comfort is to build enriched blood and to enable smooth circulation in order to avoid common female discomforts such as pain, infection from unresolved afterbirth, prevention of uterine fibroids or menstrual irregularity.
Instructions:
Use Women’s Comfort between periods. Women who have no period due to illness, surgery or age may enjoy this healing beverage as a beautifying treatment.
As a simple, comforting tasteful beverage, simmer the ingredients for 20 minutes in water. As a strong treatment that enhances circulation postpartum and helps to clear the uterus, use the traditional Chinese medical method: “Add four bowls of water. Boil four bowls of water to less than one, then filter and take the soup.” The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the strongest results will be achieved.
Suggestions:
The traditional method of cooking this sort of herbal formula is to make a water extract: “四碗水煎至八分碗: Boil four bowls of water to less than one.” That makes very strong acting and tasting remedy. However, if you are new to Chinese herbs we suggest that you gradually become acquainted with their flavor and aroma. Cook it twice. Simmer the herbs for up to 20 minutes. Inhale the steam and enjoy the aroma. Drink a small cup twice a day between meals. For the second cooking of the herbs, simmer for up to an hour or more. Drink the water decoction as needed for menstrual comfort. It can be stored in a glass jar in the refrigerator for 3 – 5 days. Your following period may be heavier or contain clots, which is part of the cleansing process. Check with your herbalist if you experience side-effects.
Note: Avoid Women’s Comfort and, in general, all blood-moving herbs during pregnancy or nursing.
Ingredients:
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Radix Angelica sinensis, Dong Quai/Tang Kuei- enhances blood production and circulation, estrogenic, helps regulate menstruation and reduce pain
- Rhizome ligusticum root- enhances circulation, antioxidant, boosts immunity, used for hypertension and stroke
- Licorice root- soothing, reduces spasm
- Carthami Flos- similar to saffron, used to calm liver and enhance circulation
- Semen Persicae/peach kernel- moistening, laxative, may have some anticancer effects
- Nutgrass Galingale Rhizome- used for weight loss, antiinflammatory, digestive
- Ginger- digestive, warms digestion and circulation, useful for nausea
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Motherwort- research shows: “Motherwort is used for heart conditions, including heart failure, irregular heartbeat, fast heartbeat, and heart symptoms due to anxiety. It is also used for the absence of menstrual periods, intestinal gas (flatulence), and over-active thyroid (hyperthyroidism).” In high doses, it helps clear uterus and can be abortive. Avoid during pregnancy and weak Qi.
Please consult your physician before and during using this product.
