Sliced Sea Coconut / Hai Di Ye 3oz

【Benefits】

Sea coconut, also known as Nypa fruticans fruit, offers several health advantages. It is highly effective in moistening the lungs and relieving coughs, providing relief for dry coughs and respiratory discomfort. It can also promote body fluid production to quench thirst, alleviating dryness in the body. Sea coconut has a hydrating effect on the skin, helping to maintain skin moisture and improve skin texture. Additionally, it aids digestion, promoting the healthy functioning of the gastrointestinal tract and relieving mild digestive problems.

【Nicknames】

Nypa fruticans fruit, Coco de Mer

【Properties and Tastes】

Tastes sweet; neutral in nature

【Nutritional Value】

Sea coconut is rich in nutrients. It contains dietary fiber, which can promote intestinal peristalsis, help prevent constipation, and regulate the digestive system. It also provides a certain amount of plant - based protein, contributing to the body's physiological functions. Sea coconut is abundant in minerals such as potassium, calcium, and magnesium. Potassium helps maintain normal heart function and blood pressure, calcium is essential for bone health, and magnesium is involved in various enzymatic reactions in the body. Moreover, it contains vitamins like vitamin C and B - group vitamins, with vitamin C enhancing immunity and having antioxidant effects, and B - group vitamins playing important roles in metabolism.

【Storage Methods】

• Store sea coconut in a cool, dry, and well - ventilated place. Avoid high - humidity environments to prevent mold growth. High humidity can cause the sea coconut to spoil and lose its quality.
• For better preservation, use airtight containers. Sealed glass jars or plastic containers can prevent moisture absorption and oxidation, keeping the sea coconut fresh for a longer time. If it is packaged sea coconut products, make sure the package is intact and properly sealed after opening.
• Regularly check the stored sea coconut for any signs of spoilage, such as discoloration, an unusual smell, or mold. Once spoilage is detected, remove the affected part immediately to avoid affecting the rest.