Salvia Miltiorrhiza / Dan Shen

【Benefits】

In traditional Chinese medicine, Salvia miltiorrhiza (Purple Danshen) is renowned for its effects of promoting blood circulation to remove blood stasis, unblocking meridians to relieve pain, clearing the heart to soothe the mind, and cooling blood to eliminate carbuncles. It effectively alleviates symptoms like blood stasis-induced chest tightness and pain, irregular menstruation, dysmenorrhea, and insomnia caused by heart fire. From a modern research perspective, it contains bioactive components such as tanshinone ⅡA, salvianolic acid, and Danshen polysaccharides, which have anti-inflammatory, blood circulation-improving, antioxidant, and neuroprotective effects, helping to regulate vascular health and relieve tissue congestion.

【Nicknames】

Red Sage Root, Chi Shen (Red Ginseng), Hong Gen (Red Root), Zi Shen (Purple Ginseng), Dan Shen (Danshen)

【Properties and Tastes】

Tastes bitter; slightly cold in nature; enters the Heart and Liver meridians

【Medicinal Components & Effects】

Salvia miltiorrhiza is rich in active components. Tanshinone ⅡA is the key, exerting blood circulation-promoting and anti-inflammatory effects by dilating blood vessels and inhibiting platelet aggregation. Salvianolic acid has strong antioxidant and free-radical scavenging abilities, protecting vascular endothelium. Danshen polysaccharides contribute to immunomodulatory properties, enhancing the body's resistance. These components work together to promote blood circulation, relieve pain, and maintain cardiovascular and neurological health.

【Storage Methods】

• Store in a cool, dry, and well-ventilated place (temperature 10–15℃, humidity below 60%), away from direct sunlight and high humidity to prevent mold, insect infestation, and loss of potency.
• Use airtight containers like glass jars or vacuum-sealed bags. After opening, seal promptly to avoid moisture absorption and oxidation of active components.
• Avoid storing with odorous substances to prevent flavor tainting. Regularly check for mold, discoloration, or unusual odor—discard immediately if any spoilage is found.