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Our Metal Element in Autumn
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Filed under Clean Lungs, cool your heat, Culture, energy, food, Food and Medicines, food energy, healthy, herbal, herbal rescue, herbal soup, immunity, nature, nourishing, traditional, traditional chinese medicine

Traditional Chinese Medicine’s (TCM) theory teaches that we are part of Nature and are made up of her elements: Water, Wood, Fire, Earth, and Metal. Each element has corresponding organ systems and their functions. The Five Elements is an ancient elaboration of the endocrine system. 

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Honey in TCM
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Filed under energy, food, Food and Medicines, food energy, healthy, herbs, honey, immunity, natural way, nature, sweet

Honey in TCM
Honey is more than a sweet treat or the nickname you call the one you love. In traditional Chinese medicine, honey is an important ingredient chosen for its energetic effects when used in herbal combinations.

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Bird’s Nest: A Rare Treasure
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Filed under beauty, bird's nest, chinese traditional herbs, Clean Lungs, collagen, food, Food and Medicines, food energy, healthy, immunity, natural way, nature, protect lungs

Bird’s Nest: A Rare Treasure 燕窩

Today Bird’s nest is mainly used is to supply collagen to beautify skin texture and elasticity. There are many other traditional medical uses of bird’s nests.  It improves the spleen, boosts Immunity, strengthens lung and kidney...

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