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The Double Nine Festival 重陽節

In Chinese communities worldwide, on the ninth day of the ninth month, people climb mountains, taking the high ground away from the river, and admire chrysanthemums that are in bloom.

A Strong Heart and Calm Mind

Our warmth, positive feelings, and cell rejuvenation throughout the body are mastered by the heart. The heart is a castle whose monarch sends life force where needed and keeps our thoughts and emotions in the present, grounded in reality and capable of kindness.