Ji Lin Large Whole Rooted White Ginseng #757

Large Whole Jilin Rooted White Ginseng

Large Whole Jilin Rooted White Ginseng, also known as Sun-Dried Ginseng, is a premium sun-dried ginseng harvested from the core production area of Changbai Mountain in Jilin, China. Presented in a complete whole-root form with fibrous roots, it is processed through natural sun-drying and dehydration, retaining the natural nutrients and mild properties of fresh ginseng, making it a classic tonic for daily health maintenance.

Growth Cycle & Core Advantages

Jilin Rooted White Ginseng has a growth cycle of 6-8 years, cultivated in the humus soil and cool climate of the Changbai Mountain primeval forest, following ecological planting standards throughout the process. After natural sun-drying, the ginseng root is plump and firm with intact fibrous roots, preserving active ingredients such as ginsenosides and polysaccharides. It is mild in nature, suitable for long-term daily tonification.

Efficacy Supported by Modern Medical Research

• Anti-fatigue: Improves physical endurance and relieves fatigue caused by long-term overwork and mental stress.
• Immune regulation: Enhances the body's resistance and helps improve defense against pathogens.
• Blood and Qi improvement: Assists in regulating blood circulation and improving symptoms such as sallow complexion and limb weakness.
• Antioxidation: Eliminates free radicals, delays cellular oxidative damage, and exerts a mild anti-aging effect.

Traditional Chinese Medicine Efficacy

Jilin Rooted White Ginseng is neutral in nature, sweet and slightly bitter in taste, attributing to the Spleen, Lung, and Heart Meridians. According to traditional Chinese medicine, it has the following effects:

• Replenishing Qi and promoting fluid production: Suitable for symptoms such as lassitude, shortness of breath, and thirst caused by Qi deficiency and fluid loss.
• Invigorating the Spleen and benefiting the Lung: Helps regulate weak Spleen and Lung function, improving digestion and respiratory health.
• Calming the mind and enhancing intelligence: Relieves palpitations, insomnia, and forgetfulness, improving mental state and memory.

Note: White Ginseng is neutral in nature, suitable for most people for daily tonification. Those with a cold constitution can pair it with red dates or longan to enhance the warm tonic effect. Pregnant women, lactating women, and individuals with underlying diseases are advised to consult a professional physician or nutritionist before consumption.

Common Ways to Take

1. Hold Slices in Mouth (Convenient Daily Option)

Take 1-2 slices of White Ginseng (about 2-3mm thick), put them directly into the mouth and hold, chew and swallow after the slices soften.

Advantage: Retains active ingredients to the maximum extent, suitable for office workers or eating anytime when going out, once a day is enough.

2. Brew as Tea (Classic Health Option)

Take 3-5 slices of White Ginseng, put them into a cup, brew with boiling water, cover and steep for 5-10 minutes before drinking. It can be brewed repeatedly until the taste fades, and finally chew the slices.

Suggested collocation: Wolfberry, Ophiopogon japonicus, or chrysanthemum can be added to balance the nature, suitable for daily health maintenance, and can be drunk on an empty stomach.

3. Stew with Soup (Nourishing for the Whole Family)

White Ginseng is suitable for stewing with chicken, pork ribs, lean meat, and other ingredients, making it a nourishing soup suitable for all seasons. Example: White Ginseng Black Chicken Soup

Ingredients: 10g White Ginseng (sliced), 1 black chicken, 5 red dates, 10g wolfberry, an appropriate amount of ginger slices.

Method: Blanch the black chicken to remove blood foam, put it into a casserole with all ingredients, add enough water, bring to a boil over high heat, then turn to low heat and simmer for 1.5-2 hours, add salt to taste.

Advantage: Mild nourishment, suitable for the whole family, 1-2 times a week is advisable.

4. Grind into Powder and Brew (High-efficiency Absorption)

Grind the whole White Ginseng into fine powder, take 1-2g each time, brew with warm water, once a day; the powder can also be added to milk or porridge for eating.

Advantage: Active ingredients are absorbed quickly, suitable for people with weak digestive function. Please keep the powder sealed to prevent moisture.

5. Soak in Wine (Traditional Medicinal Wine)

Take 1-2 roots of White Ginseng (about 50-100g), wash and dry them, put them into a glass wine bottle, add 1000ml of pure grain liquor above 50 degrees, seal and soak for 15-30 days before drinking.

Suggestion: Drink 15-20ml a day, do not overdrink; forbidden for pregnant women, children, and alcohol allergy sufferers.

**For the convenience of customers, our company provides slicing service to make it easier for customers to brew or cook.