Cantharellus Cibarius / Ji You Jun 8oz

【Benefits】

In traditional Chinese medicine, Cantharellus cibarius (Ji You Jun, Chanterelle) is valued for its effects of nourishing the spleen and stomach, moistening dryness and improving eyesight, and enhancing vitality. It effectively alleviates symptoms like poor appetite and fatigue caused by spleen-stomach weakness, dry eyes and blurred vision due to liver yin deficiency, and physical exhaustion from qi and blood depletion. From a modern research perspective, it contains bioactive components such as vitamin A, vitamin D, β-carotene, dietary fiber, and chanterelle polysaccharides, which have antioxidant, immunomodulatory, vision-protecting, and digestive function-improving effects, helping to enhance the body's resistance and regulate metabolic balance.

【Nicknames】

Yellow Chanterelle, Golden Mushroom, Apricot Mushroom, Yellow Silk Mushroom, Ji Huang Jun (Chicken Yellow Mushroom), Xiang Jun (Fragrant Mushroom)

【Properties and Tastes】

Tastes sweet; neutral in nature; enters the Spleen, Liver, and Kidney meridians

【Nutritional & Medicinal Components & Effects】

Cantharellus cibarius is rich in active components. β-carotene and vitamin A are the key, exerting vision-protecting effects by converting to retinal and maintaining eye mucosal health. Chanterelle polysaccharides have immunomodulatory and antioxidant properties, enhancing immune cell activity and scavenging free radicals. Dietary fiber and vitamin D contribute to promoting intestinal peristalsis and regulating calcium absorption. These components work together to nourish the spleen and stomach, improve eyesight, and maintain the body's digestive and immune system health.

【Storage Methods】

• Fresh Chanterelles: Store in a cool, dry, and well-ventilated place (temperature 0–8℃) in airtight containers or wrapped in plastic wrap, refrigerated for 3–5 days. Clean and dry thoroughly before storage to remove excess moisture.
• Dried Chanterelles: Store in a cool, dry, and well-ventilated place (temperature 10–15℃, humidity below 60%) in airtight containers like glass jars or vacuum-sealed bags. Add 1–2 packs of desiccants for long-term storage to prevent mold, insect infestation, and deterioration.
• Avoid direct sunlight, high humidity, and odorous substances. Regularly check for mold spots, sliminess, or unusual odor—discard immediately if any spoilage is found.