Lucid Ganoderma / Black LingZhi / Reishi (16oz)

纯天然 野生黑灵芝 #3128（16oz）

Size：18-25cm

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黑灵芝，又名黑芝,别名玄芝、黑云芝、味甘及性平。黑芝益肾、利尿、通九窍、聪察、消积;主治急性肾炎、慢性肾炎、消化不良。

性味

甘；平；无毒

经脉

肺经；心经；脾经；肾经

主治

益气血，安心神，健脾胃。主虚劳，心悸失眠，头晕，神疲乏力，久咳气喘，冠心病，矽肺，肿瘤。

用法用量

内服：煎汤，10~15g；研末，2~6g；或浸酒。

注意禁忌

实证慎服。 《本草经集注》：恶恒山。畏扁青、茵陈蒿。

【食疗方】

1.灵芝黑白木耳汤

灵芝6克，黑木耳（云耳）6克，白木耳（银耳）6克，蜜枣6枚，瘦猪肉200克。滋补肺、胃，活血润燥，强心补脑，防癌抗癌，降血压血脂，预防冠心病。

2.灵芝鹌鹑蛋汤

鹌鹑蛋12个，灵芝60克，红枣12个，将灵芝洗净， 切成细块；红枣（去核）洗净；鹌鹑蛋煮熟，去壳。把全部用料放入锅内，加清水适量，武火煮沸后，文火煲至灵芝出味，加白糖适量，再煲沸即成。具有补血益精、悦色减皱功效。 　

3.灵芝银耳羹

灵芝9克，银耳6克，冰糖15克，用小火炖2~3小时，至银耳成稠汁，取出灵芝残渣，分3次服用，治咳嗽，心神不安，失眠梦多、怔忡、健忘等症。

4.灵芝莲子清鸡汤

灵芝6克,莲子50克,陈皮一角,鸡一只。购买最好的天然灵芝健脾开胃,补益身体,病后体虚,产后,手术后,脾胃虚弱,血气不足,头晕眼花,可常饮此汤。 　

Lucid Ganoderma/Black LingZhi /Reishi  (16oz)

Size：18-25cm

Black ganoderma can boost immunity, fight fatigue, improve memory, increase energy stamina, lower cholesterol, reduce inflammation, relieve stress, reverse the aging process, and stimulate circulation. Ganoderma is also touted as a top source of antioxidants.

1. Lucidum is a popular supplement taken by healthy individual to boost the immune system and by cancer patients along with conventional therapies. In this section, the scientific studies of G. lucidum on its anticancer properties are summarized.  [liver-protective, diabetes, anti-viral, and antioxidant actions]
   

From the manufacturer: 

Black Ganoderma lucidum, also known as black zhi, also known as Xuanzhi, Black Yunzhi, and Heizhi

The taste is sweet and neutral temperature. Heizhi nourishes the kidney. It regulates diuresis, improves nine orifices, and eliminates accumulation [edema and stones]; It is mainly used for acute nephritis, chronic nephritis and indigestion. 

It enters the Lung, Heart, Spleen, and Kidney meridians. Indications: To replenish qi and blood, calm the mind and strengthen the spleen and stomach. It improves weakness mainly due to fatigue, palpitations, insomnia, dizziness, chronic cough, asthma, coronary heart disease, silicosis, tumors. 

Dosage: Oral administration: decoction, 10~15g; ground powder, 2~6g; or soaking in wine. 

Cautions: "Materia Medica Collection Notes": Do not use with wormwood [or other herbs that might eliminate it from the body]

【Diet Therapy】  

1. Ganoderma Black and White Fungus Soup  

Ingredients:

6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud ear fungus), 6 grams of white fungus (tremella), 6 candied dates, 200 grams of lean pork. 

Nourishes the lungs and stomach, promotes blood circulation and moisturizes dryness, strengthens the heart and replenishes the brain, prevents cancer, lowers blood pressure and lipids, and prevents coronary heart disease.  

2. Lingzhi Quail Egg Soup  

Ingredients:

12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates

wash the Ganoderma lucidum and cut into thin pieces; wash the red dates (with pits). Boil the quail eggs and remove their shells. Put all the ingredients into the pot, add an appropriate amount of water. Bring it to a boil, then simmer until the Ganoderma lucidum releases its taste [about 30-45 minutes]. Add an appropriate amount of sugar and boil again to dissolved the sugar. It has the effects of nourishing blood, nourishing essence, improving sallow complexion and reducing wrinkles.

3. Ganoderma lucidum white fungus soup  

Ingredients:

9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, simmer for 2 to 3 hours on low heat, until the white fungus becomes a thick juice. Strain out the residue of Ganoderma lucidum. 

Dosage: 3 times daily to treat cough, restlessness, insomnia, forgetfulness, etc. 

4. Ganoderma lotus seed chicken soup  

Ingredients:

6 grams of Ganoderma lucidum, 50 grams of lotus seeds, a piece of tangerine peel (chen pi), one chicken cut in pieces. Add enough water to make soup. 

Simmer all the ingredients for 2 – 3 hours until the lotus seeds are soft. 

Functions: This is the best natural Ganoderma lucidum soup for invigorating the spleen and improving appetite, nourishing the body, for after illness, physical weakness, postpartum fatigue, weakness after surgery, weak spleen and stomach, insufficient blood circulation, dizziness. Anyone can often drink this soup.