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Forest Magic for Endurance and Immunity

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Forest Magic for Endurance and Immunity As the weather cools and winter approaches, as we age, when we need to recover from illness or build endurance for exercise, traditional Chinese medicine, TCM, recommends enhancing our kidney/adrenal and lung...
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Pretty Plum Drink

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Enjoy Pretty Plum Drink 酸梅湯Delicious, refreshing, cooling and rejuvenating! Perfect for summer or any time! This drink offers a healthy beauty treat with its vibrant red color and tart flavor. It is considered an invaluable natural health drink...
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Hawthorn: A Miracle Berry

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Hawthorn: A Miracle Berry If you could find a tart, tasty berry that is low in sugar and fat and extremely healthy for the heart, brain, and nervous system, it would be a miracle. You would enjoy it...
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Full Moon Rituals

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Full Moon Rituals The Moon Festival is a wonderful time to align our healing and loving energy with positive planetary influences. Gather family and friends, share Moon Cakes, and drink delicious teas.
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Chinese Medicine for GERD

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Chinese Medicine for GERD GERD aka acid reflux has become a popular topic due to our high anxiety, food-gulping and sedentary lifestyles. What is it? 
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Happy Mother’s Day

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Happy Mother’s Day Mothers are a gift from heaven, taking care of the smallest of things and spreading happiness and love in our lives. Wing Hop Fung celebrates mother's day with powerful health benefits.
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