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A Strong Heart and Calm Mind
A Strong Heart and Calm Mind
Our warmth, positive feelings, and cell rejuvenation throughout the body are mastered by the heart. The heart is a castle whose monarch sends life force where needed and keeps our thoughts and emotions in the present, grounded in reality and capable of kindness.
Read more...The Moon Festival
About The Moon Festival 中秋節
Mid-Autumn Festival, the full moon night of the eighth lunar month, an open-air altar is set up facing the moon for the worship of Chang'e.
Read more...Protect your lungs
Protect your lungs!
Nowadays, many people who smoke, who are overweight, the elderly and very young are especially susceptible to lung infections, coughing, and shortness of breath. So it's the time to protect vital energy and immunity with herbs and foods that heal our lungs.
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