特级 椎茸 天白花菇 冬菇（16oz/包）
Premium Dried Mushroom /Shiitake (16oz/bag)
Dried shiitake have an umami flavor that can be described as savory or meaty. It’s often considered the fifth taste, alongside sweet, sour, bitter, and salty. Both dried and fresh shiitake mushrooms are used in stir-fries, soups, stews, and other dishes.
Heart Health and Immunity: Several compounds in shiitake help lower cholesterol and may reduce your risk of heart disease. Eating shiitake mushrooms regularly may help boost your immune system. Lentinan is a polysaccharide in shiitake mushrooms that may help fight cancer.
May strengthen your bones
Mushrooms are the only natural plant source of vitamin D.
Your body needs vitamin D to build strong bones, yet very few foods contain this important nutrient. The vitamin D levels of mushrooms vary depending on how they’re grown. When exposed to UV light, they develop higher levels of this compound.
In one study, mice fed a low-calcium, low-vitamin-D diet developed symptoms of osteoporosis. In comparison, those given calcium and UV-enhanced shiitake had higher bone density. However, . . shiitake provides vitamin D2. This is an inferior form compared with vitamin D3, which is found in fatty fish and some other animal foods.
White flower shiitake mushrooms have many medicinal effects, including,
- Fights Obesity
- Contains Protein
- Supports Immune Function ·
- Helps Destroy Cancer Cells ·
- Supports Cardiovascular Health
- Contains antimicrobial properties
- Boosts Energy and Brain Function
- Helpful for auto-immune illnesses
Shiitake mushrooms are a great source of B vitamins, which help support adrenal function and turn nutrients from food into useable energy. They also help balance hormones naturally and break through the brain fog to maintain focus all day long — even improving cognitive performance.