Poria cum Radix Pini / Fu Shen Mu 12oz

【Benefits】

In traditional Chinese medicine, Poria cum Radix Pini (Fu Shen Mu, Poria Wood Core) is valued for its effects of calming the mind to soothe the spirit, suppressing liver wind to relieve spasm, and promoting diuresis to eliminate dampness. It effectively alleviates symptoms like palpitations and insomnia caused by heart spirit disturbance, convulsions and tremors due to liver wind stirring, and edema and oliguria from dampness retention. From a modern research perspective, it contains bioactive components such as poria polysaccharides, triterpenoids, and lignin, which have sedative, anticonvulsant, diuretic, and anxiolytic effects, helping to relieve neurological discomfort and regulate water metabolism.

【Nicknames】

Fu Shen Xin (Poria Heart), Fu Ling Mu (Poria Wood), Song Gen Mu (Pine Root Wood), Fu Shen Mu Xin (Poria Wood Core), Ling Mu (Poria Wood)

【Properties and Tastes】

Tastes sweet, light; neutral in nature; enters the Heart and Liver meridians

【Medicinal Components & Effects】

Poria cum Radix Pini is rich in active components. Poria polysaccharides are the key, exerting sedative and anxiolytic effects by regulating neurotransmitter balance and calming the central nervous system. Triterpenoids have anti-inflammatory and antioxidant properties, protecting neural cells from damage. Lignin contributes to suppressing liver wind and relieving spasm, alleviating limb tremors and convulsions. These components work together to calm the mind, suppress wind, promote diuresis, and maintain the body's neurological and water-electrolyte balance.

【Storage Methods】

• Store in a cool, dry, and well-ventilated place (temperature 10–15℃, humidity below 60%), away from direct sunlight and high humidity to prevent mold, insect infestation, and softening. Its woody texture is prone to moisture absorption, so sealing is essential.
• Use airtight containers like glass jars or vacuum-sealed bags. After opening, seal promptly to avoid moisture absorption and oxidation of active components. Add 1–2 packs of desiccants for long-term storage to enhance moisture resistance.
• Avoid storing with odorous substances to prevent flavor tainting. Regularly check for mold spots, discoloration, or unusual odor—discard immediately if any spoilage is found.