Chamomile flower tea is an annual plant that is a relative of the sunflower. Grown in Europe and temperate Asia, the chamomile flower has been used medicinally for ages. Sometimes called “the plant doctor”, the active ingredients in this flower are the essential oils within, including chamazulene, flavonoid and coumarin.
Known for its soothing and calming effects, Chamomile is best used when brewed to make a relaxing beverage that is also caffeine-free experience. It is best enjoyed as a relaxing beverage.