艾叶 祈艾 16oz
Argy Wormwood Leaf/ Ai Ye 16oz
Artemisia vulgaris, the mugwort plant, is a tall shrub that is closely related to sunflowers, and its leaves, flowers and roots are all used for their nutrient content. The specific benefits of mugwort leaf tea are mainly due to the presence of flavonoids, triterpenes, and other antioxidant compounds, as well as vitamin A, vitamin K, vitamin E, potassium, iron, calcium, and various B-family vitamins.
The main benefits of mugwort tea include its ability to ease menstrual pain, improve digestion, reduce anxiety and depression, promote dream retention, help with weight loss efforts, strengthen the immune system, detoxify the body and help regulate diabetes. Drinking mugwort leaf tea is highly recommended for people suffering with insomnia, anxiety, painful menstruations, digestive issues, obesity, weak immunity, diabetes, depression, inflammation, colds, coughs, flu, respiratory infections and kidney problems.
With its powerful nervine qualities, mugwort tea is very good for treating anxiety, depression and chronic stress levels. This can help relieve stress on the nervous and metabolic system, and improve quality of life.
Dosage Oral administration: decoction, 3~10g; or into pills or powder; or pounding juice.
External use: appropriate amount, pound velvet to make sticks or make moxa moxibustion;
Use with caution for those with yin deficiency [dehydration] and blood heat [rash, fever, etc] and those with hemorrhagic disease.