Dried Pine Bean / Bai Bian Dou 8oz

【Benefits】

Lablab beans can invigorate the spleen and remove dampness, effectively relieving symptoms like poor appetite, abdominal distension, and loose stools caused by spleen deficiency and dampness retention. They have the function of promoting diuresis and reducing swelling, which helps the body excrete excess water and alleviates edema. Moreover, lablab beans can enhance immunity due to their rich nutrient content. They also contain substances with antioxidant properties, which contribute to protecting cells from damage and maintaining overall health.

【Nicknames】

Hyacinth Bean, Dolichos Lablab, Semen Lablab Album

【Properties and Tastes】

Tastes sweet; neutral in nature

【Nutritional Value】

Lablab beans are rich in high - quality plant protein, providing essential amino acids for the human body and supporting muscle building and repair. They contain a large amount of dietary fiber, which can promote intestinal peristalsis, prevent constipation, and help regulate blood sugar and cholesterol levels. Lablab beans also contain various vitamins, such as vitamin B - group, which play important roles in metabolism, and vitamin C, which has antioxidant effects. Minerals like potassium, calcium, and iron are present in lablab beans. Potassium helps maintain normal heart function and blood pressure, calcium is essential for bone health, and iron is necessary for preventing anemia. Additionally, they contain flavonoids and other bioactive substances, which possess antioxidant and anti - inflammatory properties.

【Storage Methods】

• Keep lablab beans in a cool, dry, and well - ventilated place. High humidity can cause mold growth and insect infestation, so avoid storing them in damp areas or near sources of water vapor.
• Transfer them into airtight containers or sealed plastic bags. This can prevent moisture absorption, oxidation, and the entry of insects, effectively preserving the freshness and nutritional value of lablab beans.
• Regularly check the stored lablab beans for any signs of spoilage, such as mold, discoloration, or an unusual smell. If any spoiled beans are found, remove them immediately to prevent the spread of spoilage to the rest.