Emperor Brand Australian Abalone (425g)

帝皇牌 澳洲清汤鲍鱼 两头 罐装（425g)

 罐頭鮑魚：將新鮮鮑魚製成入罐。由放罐中注湯，亦稱湯鮑。 

Emperor Brand  Australian Abalone (425g)

● Contains 1 and 1/2 pcs
● Canned in Australia

The can contains 1 and 1/2 pieces of large abalone (marine snail.) It is canned in Australia and known as soup abalone. You can use the abalone and sauce in the can to make a delicious soup. 

Abalone (marine snail), fresh and rich, are extremely delicious and nutritious. Abalone is a yin nourishing food which means it supports the health of internal organs. It moisturizes lungs, which improves breathing and complexion. It clears inflammation and nourishes the liver and improves eyesight. Long-term consumption has been shown to help prevent cancer.

The most recent research has found abalone provides a good source of: 

• Protein
• Iron essential for building red blood cells 
• Vitamin B12 
• Magnesium 
• Selenium 
• Omega-3

Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. So, Omega-3 is important as essential fatty acids. Omega-3 itself is formed of fatty acids like EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic Acid) and ALA (a-linolenic acid). Omega-3 consumed regularly assists in the development of the brain and memory, prevents heart disease because it can make arterial organs becomes more elastic and reduces the risk of high blood pressure. 

Pregnant women who consume Omega-3 may have healthy and intelligent children and it also improves the quality of breast milk. Omega-3 is essential for improving mental and physical health of the baby.

When compared to protein sources such as beef, tuna, salmon or eggs, snail protein content is higher than all sources except mutton. Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant. Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes. Snail provides choline which is an essential component of the nervous system and is a high source of iron. Snail contains high levels of magnesium. Magnesium plays important roles in the body, which is needed for more than 325 enzymatic reactions, including involved in the synthesis of fats, proteins and nucleic acids, neural activity, muscle contraction and relaxation, cardiac activity and bone metabolism.

Chinese cooks add canned snails to soups and stir fries along with pork, dried scallops, mushrooms, chicken or goose meat or prepared sea cucumber. Do not overcook them. They will be tender and delicious.