中藥材

特級 去芯 白蓮子（16oz/包） 蓮子被譽為「脾之果」，可益腎、健脾、安神；性平，味甘、澀，入脾、腎、心經。蓮子不寒涼不溫燥，且功效較全面，蓮子也是三焦並補的中藥材，上焦可養心安神，中焦可健脾益胃，下焦可補腎固精，較適合用於久病體虛及虛不受補者。臨床上多用於治療脾虛久瀉，食欲不振等症。此外，蓮子還可以強心、降壓、鎮靜、抗衰老等功效。 《本草綱目》提到：「蓮子，交心腎，厚腸胃，固精氣，強筋骨，補虛損，利耳目，除寒濕。」 現代醫學顯示，蓮子含高碳水化合物、蛋白質及脂肪、鈣、磷、鐵、維生素B、胡蘿蔔素等人體所需營養成分，是男女老少皆宜的補品。 食用方法： 先用水清洗一下，除去表面灰塵，建議煮前可先浸泡1小時，明火煲2小時左右，壓力煲45-60分鐘即可。 **蓮子適合煲湯、煲粥或煲糖水 ** 食療推介： 牛蒡芡實蓮子百合蘿蔔湯 材料：牛蒡1支、白蘿蔔1個、蓮子30克、芡實30克、百合30克，瘦肉或排骨半斤、清水1500cc、酒適量、鹽1茶匙（此爲6人份食用，人多少可依比例加減） 做法： 1.牛蒡以刀背或刷子輕刷去外皮，清洗後切段泡入冷水中10分鐘去澀和防氧化變色；白蘿蔔切滾刀塊；蓮子、芡實、百合浸泡10分鐘瀝乾；瘦肉或排骨洗净後，入滾水中川燙去血水和雜質。 2. 將所有材料放入鍋中，用大火煲滾後，轉小火續煲5-2小時左右，最後加鹽調味即成。 牛蒡其獨特的味道，並搭配蓮子、芡實、百合，用來煲湯令湯品更鮮甜清香，除了有降血壓、血脂、血糖，還能降低體内膽固醇，調理脾胃等功效。此湯適宜新陳代謝差、失眠、火氣大及消化不良的人士飲用。 銀耳蓮子羹 原料;蓮子50克，銀耳30克，冰糖100克。 做法：将將蓮子、銀耳分别用清水泡發，撈起。把蓮子、銀耳、冰糖放入燉盅中，加清水適量，入蒸籠隔水用武火蒸1小時即可。 蓮子花膠烏雞湯 材料：蓮子30克、淮山20克、黑豆20克、花膠90克、烏雞一隻、陳皮一角、生薑3片、紅棗（去核）3粒、紹酒及鹽適量 製法：烏雞洗淨去頭尾，斬件汆水；其他材料洗淨，與烏雞加水12碗入煲，以大火煲滾後轉文火煲2.5小時，加鹽調味即可 功效：健脾補腎，補血安神，滋補養顏，潤澤肌膚，消除黑眼圈；外感未清者不宜。

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紅皮湘蓮子 無芯 開邊湘莲子 （16oz/包） 蓮子有很多別名，有時叫湘蓮、湖蓮，是用其出產的地方而命名，如「湘蓮」為產於湖南、湖北的蓮子；而「湖蓮」則為產於江蘇、浙江的蓮子。湘蓮，生長在湘江下游地區，氣候濕潤、四季分明，年平均氣溫17度左右，且陽光充足雨量豐富，形成湘蓮生產的有利氣候條件。因其蛋白質含量高，脂肪含量低，煮食易爛，肉質細膩、糯香鮮甜，口感好等特色，被稱為「中國第一蓮子」。 其中，紅蓮子為未去種皮的蓮子，而白蓮子則是已去種皮的蓮子。湘蓮子用之煲湯，煲出來的湯色偏深紅色、湘蓮子營養價值高，除具有健脾益腎功效外，亦適合婦女及氣血運行不順的人士。 紅蓮子本身就富含有豐富的鈣、磷、鉀等人體所必需的微量元素以及多種維生素。而且紅蓮子能夠促進人體的吸收，增強新陳代謝，而且對於貧血腎虛也能起到很好的保護作用，比起白蓮子營養價值更高。而且無添加防腐劑或熏硫，安全食用。 在中醫藥學中，蓮子被譽為「脾之果」。蓮子性平，味甘、澀，入脾經、腎經、胃經、心經及膀胱等經脈，具補脾益胃、益腎固精、健脾止瀉、養心安神的功效。 現代醫學顯示，蓮子含高碳水化合物、蛋白質及脂肪、鈣、磷、鐵、維生素B、胡蘿蔔素等人體所需營養成分，是男女老少皆宜的養生補品。 食用處理方法：1.先用水清洗一下，去除表面灰塵  2.建議煮前先浸泡1-2小時  3. 明火煲2小時左右，如用壓力鍋45-60分鐘即可。 保存方法：請存放於陰涼乾燥處，由於無任何防腐處理，如長時間未食用，請放於冰箱保存。蓮子適合煲湯、煲粥或煲糖水。 食療食譜推介： 1. 銀耳蓮子羹原料：蓮子50克、銀耳30克、冰糖100克、清水適量。做法：先將蓮子、銀耳分別用清水洗净、泡發；把蓮子、銀耳撈出，連同冰糖放入燉盅内，加適量清水，入蒸籠蒸1小時左右即可。 2. 蓮子雪耳木瓜糖水材料：蓮子15克、百合10克、元肉15克、雪耳一個、木瓜一個（比較熟的）、紅棗6粒做法：所有材料略清洗；雪耳需浸泡至發大變軟，發泡好之後去掉蒂部分剪成小塊；木瓜去皮切成小塊。先將材料放入煲內（木瓜除外），加適量清水，大火滾後轉慢火煮30分鐘左右，至全部材料軟熟，再放入木瓜及冰糖煮10分鐘左右即可功效：補脾益腎，潤燥安神 3. 蓮子花膠烏雞湯材料：蓮子30克、淮山20克、黑豆20克、花膠90克、烏雞一隻、陳皮一角、生薑3片、紅棗（去核）3粒、枸杞1汤匙，紹酒及鹽適量製法：烏雞洗淨去頭尾，斬件汆水；其他材料洗淨，與烏雞加水12碗入煲，以大火煲滾後轉文火煲1.5-2小時左右，加入枸杞和鹽調味即可功效：健脾補腎，補血安神，滋補養顏，潤澤肌膚，消除黑眼圈；外感未清者不宜。

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精選 新疆 無核紅棗片/红枣片(16oz/包） 新疆紅棗是新疆特產之一，具有補氣、養血、安神的功效，乾果肉厚、皮薄、味甜、無污染的特點。主要食用功效：健脾益胃，補氣養顔，養血安神，老少皆宜。紅棗能使血中含氧量增强、滋養全身細胞，是一種能養生滋補的强壯補充劑。 精選優質新疆紅棗，果肉濃厚，甜度高、口感濃郁，已去果核開邊，對於現代忙碌生活的你，使用特別的方便，適宜燉湯、焗茶、煲糖水。

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宁夏 一级 枸杞子 （160-190粒 /磅） 性味 味甘；性平 性状 ①西枸杞 为植物宁夏枸杞的干燥成熟果实。呈椭圆形或纺锤形，略压扁，长1.5～2厘米，直径4～8毫米。表面鲜红色至暗红色，具不规则的皱纹，略有光泽，一端有白色果柄痕。肉质柔润，内有多数黄色种子；扁平似肾脏形。无臭，味甜，嚼之唾液染成红黄色。以粒大、肉厚、种子少、色红、质柔软者为佳。主产宁夏。甘肃有少量生产。 ②津枸杞 又名:津血杞、杜杞子。为植物枸杞的干燥成熟果实。呈椭圆形或圆柱形，两端略尖，长1～1.5厘米，直径3～5毫米。表面鲜红色或暗红色；具不规则的皱纹，无光泽。质柔软而略滋润，内藏多数种子，种子形状与上种略同。无臭，味甜。以粒大、肉厚、种子少、色红、质柔软者为佳。粒小、肉薄、种子多、色灰红老质次。主产河北。此外，河南、陕西、四川、山西、江苏等地亦产。  经脉 归肝经；肾经；肺经 功效 滋肾，润肺，补肝，明目。治肝肾阴亏，腰膝酸软，头晕，目眩，目昏多泪，虚劳咳嗽，消渴，遗精。 ①陶弘景:补益精气，强盛阴道。 ②《药性论》:能补益精诸不足，易颜色，变白，明目，安神。 ③《食疗本草》:坚筋耐老，除风，补益筋骨，能益人，去虚劳。 ④王好古:主心病嗌干，心痛，渴而引饮，肾病消中。 ⑤《纲目》:滋肾，润肺，明目。 ⑥《本草述》:疗肝风血虚，眼赤痛痒昏翳。治中风眩晕，虚劳，诸见血证，咳嗽血，痿、厥、挛，消瘅，伤燥，遗精，赤白浊，脚气，鹤膝风。 用法用量 内服：煎汤，5~15g；或入丸、散、膏、酒剂。 注意禁忌 外邪实热，脾虚有湿及泄泻者忌服。 【食疗方】 1.参杞酒 党参15克，枸杞子15克，米酒500毫升。将党参、枸杞子洗净，干燥后研为粗末，放入细口瓶内，加入米酒，密封瓶口，每日振摇1次，浸泡7天以上。每次服15毫升，早晚各服1次。 功效：益气补血、宁心安神。主治心脾两虚、心悸失眠、夜寐多梦、食欲不振、肢体倦怠等。 2.杞圆膏 枸杞子、龙眼肉各等份。加水，用小火多次煎熬至枸杞子、龙眼肉无味，去渣继续煎熬成膏，每次1～2汤匙，沸水冲服。 主治肝肾不足，血不养心，腰膝痿软，头昏耳鸣，心悸健忘等症。 3.山楂枸杞饮 山楂、枸杞各15g。二者加沸水冲泡。每日频饮。 功效：适用于病后体虚乏力，食欲不振，消化不良，腰膝酸软，目暗昏花等症。枸杞含有多种不饱和脂肪酸、氨基酸、维生素等成分，具有养阴补血，益精明目之功效，还可保肝、降血压、降血糖，与山楂共用，具有补肝益肾，补血益脑功能。 4.杞味茶 枸杞子、五味子各等份。干燥后研为粗末，每次9～15克，沸水浸泡，代茶饮。 主治气阴不足的人，不能适应夏季的炎热气候，常于春夏之交，眩晕体倦，两脚竣软，心烦自汗，饮食减少，脉浮乏力，亦即古时所称"疰夏"（或作"注夏"）的病证。   Gou qi zi / Barbary Wolfberry Fruit  (16 oz) Gou gi berries, also known as goji, wolfberries or snowberries, are prized for their health benefits as well as their unique, satisfying flavor. These berries have been used in traditional Chinese medicine and cuisine for centuries. They can also be infused with hot water to make a nutrient-rich drink. Recently named as one of the top ten superfruits, Goji berries are high in antioxidants and known to promote healthy vision and immune system. From the manufacturer:  The taste is sweet. It is the dry matured fruit of the plant Ningxia Lycium barbarum. It is oval or fusiform, slightly flattened, 1.5-2 cm long and 4-8 mm in diameter. The surface is bright red to dark red, with irregular wrinkles, slightly shiny, and white fruit stalk marks on one end. The flesh is soft and moist, with many yellow seeds inside; it is flat and kidney-shaped. Odorless and sweet, the saliva from chewing is dyed red and yellow. The ones with large grains, thick flesh, few seeds, red color and soft texture are better. It is mainly produced in Ningxia. There is a small amount of production in Gansu.   ②Jin wolfberry, also known as Jinxue Qi, Du Qizi, is the dry mature fruit of the plant Lycium barbarum. It is oval or cylindrical, with slightly pointed ends, 1 to 1.5 cm in length and 3 to 5 mm in diameter. The surface is bright red or dark red; with irregular wrinkles and dull. The texture is soft and slightly moist, with many seeds inside, and the shape of the seeds is similar to the previous one. Odorless and sweet. The ones with large grains, thick flesh, few seeds, red color and soft texture are better. The grain is small, the flesh is thin, the seeds are many, and the color is gray, red and old. Mainly produced in Hebei. In addition, it is also produced in Henan, Shaanxi, Sichuan, Shanxi, Jiangsu and other places.  Goji enters the Liver, Kidney and Lung meridians. It nourishes the kidneys, lungs, the liver, and improves eyesight. It has been used to cure liver and kidney yin deficiency, soreness of waist and knees, dizziness, faint vision and teary eyes, cough due to fatigue, diminished saliva and thirst, nocturnal emission.    Classical References:    ①Tao Hongjing: Replenishing vital energy and strengthening the vagina.      ② "Medicinal Nature Theory": It can replenish all deficiencies in essence, jaundice, pallor, improves eyesight, and soothes the nerves.      ③ "Diet Therapy Materia Medica": use for strong muscles and aging resistance, eliminates wind [nerve irritation], nourishes bones and muscles, can benefit people, and eliminate wasting.      ④Wang Haogu: Main use for heart disease, dryness, heartache, thirst and drinking, kidney disease disappears.      ⑤ "Compendium": nourishes the kidneys, nourishes the lungs, and improve eyesight.      ⑥ "Materia Medica": treatment of liver wind and blood deficiency, red eyes, pain, itching, dizziness. Cures apoplexy, dizziness, asthenia, all kinds of blood syndrome, coughing blood, dysfunction, convulsion, contracture, swelling, dryness, nocturnal emission, red and white turbidity, athlete's foot, knee pain. Dosage:  Oral administration: decoction, 5~15g; or made into pills, powder, ointment, or steeped in alcohol.  Cautions: People with excessive pathogenic heat [fever.colds, flu], wet spleen and diarrhea should not use it.  Diet Therapy Ginseng and Wolfberry wine   Ingredients: 15 grams of codonopsis, 15 grams of wolfberry, 500 ml of rice wine. Wash the codonopsis and Chinese wolfberry fruits, dry them and grind them into coarse powder, put them into a narrow-mouth bottle, add rice wine, seal the mouth of the bottle, shake once a day, and soak for more than 7 days. Take 15 ml each time, 1 time in the morning and evening.   Efficacy: To replenish qi and blood, and calm the mind. Indications for deficiency of the heart and spleen, palpitations, insomnia, loss of appetite, fatigue, etc.  Qiyuan paste   Ingredients: The medlar fruit and longan fruits are equal parts. Add water, simmer over low heat until the medlar and longan are soft and tasteless, remove the slag and continue to simmer into a paste.  Dosage: 1 to 2 tablespoons each time, and take it with boiling water. Indications: Used for liver and kidney deficiency, when “blood does not nourish the heart,” [palpitations, restlessness, insomnia, poor memory] weak waist and knees, dizziness, tinnitus, palpitations and forgetfulness.  Hawthorn and wolfberry drink   Ingredients:  Hawthorn and wolfberry each 15g. Combine both and add boiling water to brew. Drink frequently daily.   Efficacy: It is suitable for symptoms such as fatigue, loss of appetite, indigestion, weakness of waist and knees, and dim eyesight. Lycium barbarum contains a variety of unsaturated fatty acids, amino acids, vitamins and other ingredients. It has the effects of nourishing yin and blood, and improving eyesight. It can also protect the liver, lower blood pressure, and lower blood sugar. When shared with hawthorn, it has the functions of nourishing liver and kidney, and nourishing blood and brain.  Wolfberry Tea   Ingredients: Chinese wolfberry and schisandra [wu wei zi] in equal parts. After drying, grind into coarse powder. Dose: Take 9 to 15 grams each time, steep in boiling water to replace tea. [or steep 1 tsp. of each as tea.] People with insufficient Qi and Yin cannot adapt to the hot summer climate. They are often dizzy and tired at the turn of spring and summer. They feel dizzy and tired, their feet become weak, They become upset and have spontaneous sweating, and their nutrition is reduced. The pulse is weak.  

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精选 宁夏 西枸杞（12 oz/盒） 性味 味甘；性平 性状 ①西枸杞 为植物宁夏枸杞的干燥成熟果实。呈椭圆形或纺锤形，略压扁，长1.5～2厘米，直径4～8毫米。表面鲜红色至暗红色，具不规则的皱纹，略有光泽，一端有白色果柄痕。肉质柔润，内有多数黄色种子；扁平似肾脏形。无臭，味甜，嚼之唾液染成红黄色。以粒大、肉厚、种子少、色红、质柔软者为佳。主产宁夏。甘肃有少量生产。 ②津枸杞 又名:津血杞、杜杞子。为植物枸杞的干燥成熟果实。呈椭圆形或圆柱形，两端略尖，长1～1.5厘米，直径3～5毫米。表面鲜红色或暗红色；具不规则的皱纹，无光泽。质柔软而略滋润，内藏多数种子，种子形状与上种略同。无臭，味甜。以粒大、肉厚、种子少、色红、质柔软者为佳。粒小、肉薄、种子多、色灰红老质次。主产河北。此外，河南、陕西、四川、山西、江苏等地亦产。  经脉 归肝经；肾经；肺经 功效 滋肾，润肺，补肝，明目。治肝肾阴亏，腰膝酸软，头晕，目眩，目昏多泪，虚劳咳嗽，消渴，遗精。 ①陶弘景:补益精气，强盛阴道。 ②《药性论》:能补益精诸不足，易颜色，变白，明目，安神。 ③《食疗本草》:坚筋耐老，除风，补益筋骨，能益人，去虚劳。 ④王好古:主心病嗌干，心痛，渴而引饮，肾病消中。 ⑤《纲目》:滋肾，润肺，明目。 ⑥《本草述》:疗肝风血虚，眼赤痛痒昏翳。治中风眩晕，虚劳，诸见血证，咳嗽血，痿、厥、挛，消瘅，伤燥，遗精，赤白浊，脚气，鹤膝风。 用法用量 内服：煎汤，5~15g；或入丸、散、膏、酒剂。 注意禁忌 外邪实热，脾虚有湿及泄泻者忌服。 【食疗方】 1.参杞酒 党参15克，枸杞子15克，米酒500毫升。将党参、枸杞子洗净，干燥后研为粗末，放入细口瓶内，加入米酒，密封瓶口，每日振摇1次，浸泡7天以上。每次服15毫升，早晚各服1次。 功效：益气补血、宁心安神。主治心脾两虚、心悸失眠、夜寐多梦、食欲不振、肢体倦怠等。 2.杞圆膏 枸杞子、龙眼肉各等份。加水，用小火多次煎熬至枸杞子、龙眼肉无味，去渣继续煎熬成膏，每次1～2汤匙，沸水冲服。 主治肝肾不足，血不养心，腰膝痿软，头昏耳鸣，心悸健忘等症。 3.山楂枸杞饮 山楂、枸杞各15g。二者加沸水冲泡。每日频饮。 功效：适用于病后体虚乏力，食欲不振，消化不良，腰膝酸软，目暗昏花等症。枸杞含有多种不饱和脂肪酸、氨基酸、维生素等成分，具有养阴补血，益精明目之功效，还可保肝、降血压、降血糖，与山楂共用，具有补肝益肾，补血益脑功能。 4.杞味茶 枸杞子、五味子各等份。干燥后研为粗末，每次9～15克，沸水浸泡，代茶饮。 主治气阴不足的人，不能适应夏季的炎热气候，常于春夏之交，眩晕体倦，两脚竣软，心烦自汗，饮食减少，脉浮乏力，亦即古时所称"疰夏"（或作"注夏"）的病证。   NingXia Gou Qi/Barbary Wolfberry Fruit  (12 oz) Goji [aka gou qi tse] is the dried and mature fruit of the plant Ningxia Lycium barbarum. It is oval or fusiform, slightly flattened, 1.5-2 cm long and 4-8 mm in diameter. The surface is bright red to dark red, with irregular wrinkles, slightly shiny, and white fruit stalk marks on one end. The flesh is soft and moist, with many yellow seeds inside; it is flattened like a kidney.  The ones with large grains, thick flesh, few seeds, red color and soft texture are better. Mainly produced in Ningxia and Hebei. In addition, it is also produced in Henan, Shaanxi, Sichuan, Shanxi, Jiangsu and other places.  It enters the Meridians of Liver, Kidney, Lung Channels  Traditional Uses: Nourishes the kidneys, the lungs, the liver, and improves eyesight.  It has been used to “Cure liver and kidney yin deficiency, weakness in waist and knees, dizziness, dizziness, faint and teary eyes, cough due to fatigue, diminished thirst, and nocturnal emission.”   Diet Therapy Gou Qi wine  Ingredients: 15 grams of Codonopsis, 15 grams of wolfberry, 500 ml of rice wine. Wash Codonopsis and Chinese wolfberry fruits, dry them and grind them into powder, put them into a narrow-mouth bottle, add rice wine, seal the mouth of the bottle, shake once a day, and soak for more than 7 days.  Take 15 ml each time, once in the morning and once in the evening. Efficacy: To replenish qi and blood, calm the mind and calm the nerves. Indications of heart and spleen deficiency, palpitations, insomnia, sleepless nights, loss of appetite, fatigue, etc. 2. Gou Qi Tea Ingredients: Chinese wolfberry and schisandra in equal parts.  After drying, grind into powder, 9-15 grams each time, brewing with boiling water and be ready to drink. Indications: For people with insufficient Qi and Yin who cannot adapt to the hot summer weather. Often dizzy and tired at the turn of spring and summer and feel dizzy and tired.  

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有机枸杞 8 oz/包 沃福百瑞 德国BCS有机认证 全美枸杞销量第一 性味 味甘；性平 经脉 归肝经；肾经；肺经 主治 滋肾，润肺，补肝，明目。治肝肾阴亏，腰膝酸软，头晕，目眩，目昏多泪，虚劳咳嗽，消渴，遗精。 【食疗方】 1.参杞酒 党参15克，枸杞子15克，米酒500毫升。将党参、枸杞子洗净，干燥后研为粗末，放入细口瓶内，加入米酒，密封瓶口，每日振摇1次，浸泡7天以上。每次服15毫升，早晚各服1次。 功效：益气补血、宁心安神。主治心脾两虚、心悸失眠、夜寐多梦、食欲不振、肢体倦怠等。 2.红杞乌参鸽蛋 枸杞子１５克，水发乌参２只，鸽蛋12个。将乌参内壁膜去除干净，用沸汤氽两遍，冲洗干净，再用尖刀在腹壁刺成菱形花刀；鸽蛋凉水时下锅，用文火煮熟，捞出投入凉水内，剥壳，放在碗内；枸杞子洗净；葱切段，姜拍破。在锅中注入花生油，烧沸，鸽蛋滚满干豆粉，放人油锅内炸，炸至黄色时捞出。将锅烧热，注入猪油，烧沸，下葱、姜煽炒，随后倒入鸡汤，略煮，捞去姜、葱。投入乌参和适量酱油、料酒、胡椒粉，烧沸后，撇去浮沫，改用文火煨４０分钟左右，投入鸽蛋和枸杞子，再煨１０分钟，取出乌参和鸽蛋。汁内加入味精调味，用水豆粉勾芡，再淋沸猪油，浇在乌参和鸽蛋上。当点心食用。 功效：功能补肾滋阴，养肝明目。用治精血亏损，虚劳劳怯，阳萎，遗精。  3.杞圆膏 枸杞子、龙眼肉各等份。加水，用小火多次煎熬至枸杞子、龙眼肉无味，去渣继续煎熬成膏，每次1～2汤匙，沸水冲服。 主治肝肾不足，血不养心，腰膝痿软，头昏耳鸣，心悸健忘等症。 4.山楂枸杞饮 山楂、枸杞各15g。二者加沸水冲泡。每日频饮。 功效：适用于病后体虚乏力，食欲不振，消化不良，腰膝酸软，目暗昏花等症。枸杞含有多种不饱和脂肪酸、氨基酸、维生素等成分，具有养阴补血，益精明目之功效，还可保肝、降血压、降血糖，与山楂共用，具有补肝益肾，补血益脑功能。 USDA Organic Goji Berries / Barbary Wolfberry Fruit  (8oz) Goji berries, also known as wolfberries or snowberries, are prized in Asia for their health benefits as well as their unique, satisfying flavor. These berries have been used in traditional Chinese medicine and cuisine for centuries. They can also be infused with hot water to make a nutrient-rich drink. Recently named as one of the top ten super-fruits, Goji berries are high in antioxidants and known to promote healthy vision and immune system. From the manufacturer:  The taste is sweet. It enters the Liver, Kidney and Lung meridians. Indications: Nourishes the kidneys, the lungs, the liver, and improves eyesight. It has been used to cure liver and kidney yin deficiency, soreness of waist and knees, dizziness, poor vision and teary eyes, cough due to fatigue, thirst, and nocturnal emission. Diet Therapy Ginseng wine   Ingredients:  15 grams of Codonopsis, 15 grams of wolfberry, 500 ml of rice wine. Wash the Codonopsis and Chinese wolfberry fruit, dry them and grind them into coarse powder, put them into a narrow-necked bottle, add rice wine. Seal the mouth of the bottle, shake it once a day, and soak it for more than 7 days. Take 15 ml each time, 1 time in the morning and evening.   Efficacy: To replenish qi and blood, calm the mind and spirit. Indications are for deficiency of the heart and spleen, palpitations, insomnia, sleepless nights, loss of appetite, fatigue, etc. Wolfberry Fruit Paste Ingredients: The wolfberry fruit and longan fruit are equal parts.  Add water, simmer for several minutes over low heat until the wolfberry and longan meat are soft, remove the residue and continue to simmer into a paste; Dosage: 1 to 2 tablespoons each time, taken with boiling water.  Indications: for liver and kidney deficiency, blood does not nourish the heart, weak waist and knees, dizziness, tinnitus, palpitations and forgetfulness.    Hawthorn and wolfberry drink   Ingredients: Hawthorn berry and wolfberry each 15g.  Simmer them together and drink the tea frequently daily.   Efficacy: It is suitable for symptoms such as fatigue, loss of appetite, indigestion, weakness of waist and knees, and dim eyesight. Lycium barbarum (goji) contains a variety of unsaturated fatty acids, amino acids, vitamins and other ingredients. It has the effects of nourishing yin and blood, and improving eyesight. It can also protect the liver, lower blood pressure, and lower blood sugar. When mixed with hawthorn, it has the functions of nourishing liver and kidney, and nourishing blood and the brain.  

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精選 野生 黑枸杞 黑果枸杞，别名：苏枸杞，俗称：黑枸杞。为中国西部特有的沙漠药用植物品种，产于中国青海省东部、新疆北部、甘肃、西藏等地。黑果枸杞是迄今为止确定的天然原花青素含量最高的野生植物，经测定，黑果枸杞含有17种氨基酸，13种微量元素，其中钙、镁、铜锌、铁的含量均高于红枸杞，营养价值也远远高于普通红枸杞，被誉为“软黄金”。 黑果枸杞味甘、性平，富含蛋白质、脂肪、糖类、游离氨基酸、有机酸、矿物质、微量元素、生物碱、维生素C、B1、B2等各种营养成分。而且含有丰富的黑果色素—天然原花青素（红果枸杞不含），其OPC含量超过蓝莓（黑果枸杞含OPC 3690mg/100g；蓝莓含OPC 330～3380mg/100g） 注意黑枸杞的保存方式：防潮防异味、低温冷藏。 适宜人群最适合吃黑枸杞的是体质虚弱、抵抗力差的人。而且，一定要长期坚持，每天吃一点，才能见效。 另外，需要注意，不是所有的人都适合服用的。由于它温热身体的效果相当强，正在感冒发烧、身体有炎症、腹泻的人最好别吃 。   Barbary Wolfberry Fruit /Black Gou Qi Zi (4 oz/16 oz) Black goji berry has the same qualities as the red goji berry with the added benefit of a huge amount of resveratrol.  Protects the eyes. ...  Provides immune system support. ...  Protects against cancer. ...  Promotes healthy skin. ...  Stabilizes blood sugar. ...  Improves depression, anxiety, and sleep. ...  Prevents liver damage. The black goji fruit has been used as traditional Tibetan medicine for thousands of years. Recently, some investigations indicated that Lycium ruthenicum Murr. exhibits a wide range of pharmacological properties, such as anti-oxidation, anti-fatigue and hypoglycemic activity https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4723828/ From the manufacturer:  It is a unique desert and medicinal plant variety in western China, produced in the eastern part of Qinghai Province, northern Xinjiang, Gansu, Tibet, and other places. Lycium ruthenicum is the wild plant with the highest content of natural proanthocyanidins. It has been determined that Lycium ruthenicum contains 17 kinds of amino acids and 13 kinds of trace elements, among which the contents of calcium, magnesium, copper, zinc, and iron are all higher than those of red medlar. The value is much higher than that of ordinary red wolfberry, and is known as "soft gold".   Lycium ruthenicum is sweet in taste and mild in nature. It is rich in protein, fat, carbohydrates, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B1, B2, and other nutrients. And it is rich in black fruit pigment-natural proanthocyanidins (red fruit wolfberry does not contain), and its OPC content exceeds blueberry (Black fruit wolfberry contains OPC 3690mg/100g; blueberry contains OPC 330-3380mg/100g)   Pay attention to the storage method of black wolfberry: Store in a moisture-proof area in cold storage and discard any that have a peculiar smell.   The most suitable for eating black wolfberry are people with weak physique and poor resistance. Moreover, you must persist for a long time and eat a little every day to get results.  In addition, it should be noted that not everyone is suitable for taking it. Since it has a strong effect of warming the body, it is best not to eat it if you are catching a cold, fever, inflammation, or diarrhea.  

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龍眼肉/桂圆肉（16oz）  龙眼、比目、荔枝奴、亚荔枝、木弹、骊珠、燕卵、鲛泪、圆眼、蜜脾、桂圆、元眼肉、龙眼干 性味 甘，温。 经脉 入心经、脾经。 主治 益心脾，补气血，安神。治虚劳羸弱，失眠，健忘，惊悸，怔忡。 注意禁忌 内有痰火及湿滞停饮者忌服。 【食疗方】 1.百合桂圆红枣粥 百合六钱、桂圆一两、红枣15个、白米1杯。百合洗净泡软，红枣洗净拍裂去子，桂圆肉掰散。白米淘净沥干，晾约20分钟。白米入锅，加水约6碗熬粥，约待四分熟时即加入百合、红枣、桂圆，滚沸1分钟加入冰糖调味再续煮2至3分钟即可。 适宜夜睡不稳、精神不宁、意志不集中、多汗等，可调和经络循环、和颜润色并适合更年期妇女所患之精神焦虑症。 2.山药桂圆粥 鲜山药100g，桂圆肉15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。   Dimocarpus /Dried Long Yan (16oz) The Long Yan fruit is literally translated to “dragon eye” due to its resemblance to that of dragon’s eyeball when it is still in its shell. The berries are produced by a tropical tree that is native to southern China but also grows in some other areas of Asia. Dried Long Yan is used in Chinese cuisine, and desserts, but is also infused in hot water to create a delicious drink. Long Yan, as herbal medicine, is believed to have a relaxing effect on the body. Also, because of the fruit’s high Iron content, it is thought to help in improving concentration & memory. In addition, it is known to alleviate stomach-aches and help with insomnia. From the manufacturer:  The taste is sweet. It enters the Heart and Spleen meridians.  Indications: It nourishes the heart and spleen, replenishes qi and blood, soothes the nerves. It has been used to cure asthenia, weakness, insomnia, forgetfulness, palpitations, and shock.  Cautions: Avoid use if there is phlegm, fire and damp stagnation [bloating or edema with inflammation] Diet Therapy   Dried Lily buds,  Long Yan and Red Date Congee   Ingredients: Lily 22.5g, Long Yan37.5g, 15 red dates, 1 cup of white rice.  Wash the lily and soak it until soft, wash and pat dry the red dates and remove the seeds, and break up the Long Yan meat. Wash and drain the white rice and let it sit for about 20 minutes. Put the white rice into the pot, add water to make about 6 bowls of porridge, add lily, red dates, and Long Yan when the rice is half cooked; boil for 1 minute, add rock sugar to taste, and continue to cook for 2 to 3 minutes.   It is suitable for unstable sleep [insomnia] at night, mental restlessness, poor concentration, hyperhidrosis, etc. It can regulate the circulation of the meridians, and it is suitable for menopausal women with mental anxiety.   Yam & Long Yan Congee   Ingredients:  100g fresh white yam, 15g dried Long Yan meat, 3 to 5 lychee meat, 3g schisandra, appropriate amount of sugar.  First peel and cut the yam into slices, cook with Long Yan, lychee, and schisandra, and add appropriate amount of sugar.  Take it 1 hour before going to bed every night.   Efficacy: Replenishing the heart and kidney, quenching thirst and astringent. Indications are symptoms of thirst, frequent urination, palpitations, insomnia, and waist pain caused by insufficient heart and kidney yin.

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精选生晒 龙眼肉/ 桂圆肉 （16oz/包） 龙眼、比目、荔枝奴、亚荔枝、木弹、骊珠、燕卵、鲛泪、圆眼、蜜脾、桂圆、元眼肉、龙眼干 性味 甘，温。 经脉 入心经、脾经。 主治 益心脾，补气血，安神。治虚劳羸弱，失眠，健忘，惊悸，怔忡。 注意禁忌 内有痰火及湿滞停饮者忌服。 【食疗方】 1.百合桂圆红枣粥 百合六钱、桂圆一两、红枣15个、白米1杯。百合洗净泡软，红枣洗净拍裂去子，桂圆肉掰散。白米淘净沥干，晾约20分钟。白米入锅，加水约6碗熬粥，约待四分熟时即加入百合、红枣、桂圆，滚沸1分钟加入冰糖调味再续煮2至3分钟即可。 适宜夜睡不稳、精神不宁、意志不集中、多汗等，可调和经络循环、和颜润色并适合更年期妇女所患之精神焦虑症。 2.山药桂圆粥 鲜山药100g，桂圆肉15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。   Dimocarpus /Premium Dried Longan/ Long Yan (16 oz) The Longan fruit is literally translated to “dragon eye” due to its resemblance to that of dragon’s eyeball when it is still in its shell. The berries are produced by a tropical tree that is native to southern China, but also grows in some other areas of Asia. Dried Longan is used in Chinese cuisine, and desserts, but is also infused in hot water to create a delicious drink. Longan, as an herbal medicine, is believed to have a relaxing effect on the body. Also, because of the fruit’s high Iron content, it is thought to help in improving concentration & memory. In addition, it is known to alleviate stomach-aches and help with insomnia. From the manufacturer:  The taste is sweet. It enters the Heart and Spleen meridians.  Indications: It nourishes the heart and spleen, replenishes qi and blood, soothes the nerves. It has been used to cure asthenia, weakness, insomnia, forgetfulness, palpitations, and shock.  Cautions: Avoid use if there is phlegm, fire and damp stagnation [bloating or edema with inflammation] Diet Therapy   Dried Lily buds,  Longan and Red Date Congee   Ingredients: Appropriate amount of Dried Lily buds, one or two longan, 15 red dates, 1 cup of white rice.  Wash the lily and soak it until soft, wash and pat dry the red dates and remove the seeds, and break up the longan meat. Wash and drain the white rice and let it sit for about 20 minutes. Put the white rice into the pot, add water to make about 6 bowls of porridge, add lily, red dates, and longan when the rice is half cooked; boil for 1 minute, add rock sugar to taste, and continue to cook for 2 to 3 minutes.   It is suitable for unstable sleep [insomnia] at night, mental restlessness, poor concentration, hyperhidrosis, etc. It can regulate the circulation of the meridians, and it is suitable for menopausal women with mental anxiety.   Yam Longan Congee   Ingredients:  100g fresh white yam, 15g dried longan meat, 3 to 5 lychee meat, 3g schisandra, appropriate amount of sugar.  First peel and cut the yam into slices, cook with longan, lychee, and schisandra, and add appropriate amount of sugar.  Take it 1 hour before going to bed every night.   Efficacy: Replenishing the heart and kidney, quenching thirst and astringent. Indications are symptoms of thirst, frequent urination, palpitations, insomnia, and waist pain caused by insufficient heart and kidney yin.  

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正 新会陈皮 2002年  「一兩陳皮一兩金，百年陳皮勝黃金」。陳皮能媲美黃金，全因這片柑皮曬乾，經歷三年存放、陳化後變成陳皮，具有化痰止咳順氣功效。 在陳化期間，陳皮的「揮發油」減少，並產生「黄酮類」元素，此成份具抗氧化及消炎作用，陳化越久，黃酮類累積越多，藥用價值亦相對提高。而且陳皮存放時間越久，其香油會慢慢揮發、沉澱，滲透整塊陳皮，香味亦越醇。 性味 苦、辛，温。 经脉 归肺经、脾经。 主治 理气，调中，燥湿，化痰。治胸腹胀满，不思饮食，呕吐哕逆，咳嗽痰多。亦解鱼、蟹毒。 注意禁忌 气虚及阴虚燥咳患者不宜。吐血证慎服。 【食疗方】 陈皮茯苓粥 陈皮20克（或鲜者30克），茯苓30克，梗米100克。先将陈皮、茯苓煎取药汁去渣，然后加入梗米煮粥，或将陈皮晒干和茯苓共为细末，每次3~5克，调入已煮沸的米粥中，同煮粥。每日1~2次，连服10~15天。 功效 理气健脾，化痰安神。 Dehydrate Tangerine Peel/Zheng Chen Pi  A tangy, earthy tasting citrus peel that helps settle the nervous stomach, bloating, and indigestion.  From the manufacturer:  Dried Tangerine peel contains hesperidin, limonin, volatile oil, vitamin B, C, and other ingredients. Tangerine peel has the effects of drying dampness [bloating and edema], reducing phlegm, regulating qi, and neutralizing energy. This product is the dried and mature peel of the Rutaceae plant tangerine and its cultivated varieties. The taste is bitter, pungent, and warming. It enters the Lung and Spleen meridians.  Indications: Regulates qi, regulates and soothes the middle, dries dampness, resolves phlegm. It has been used to cure fullness of the chest and abdomen, reluctance to eat, vomiting, sputum cough. Also, it has been used to treat illnesses from fish, crab poison.  Cautions: It is not suitable for patients with Qi deficiency and Yin deficiency and dry cough or nose bleeding.  Diet Therapy  Tangerine Peel and Poria Congee Ingredients:  20 grams of tangerine peel, 30 grams of Poria [aka fu ling, tuckahoe] 100 grams of steamed rice. First decoct the tangerine peel and Poria to remove the residue, then add the rice to cook the porridge, or dry the tangerine peel and Poria and grind them into a fine powder. The dose is each time 3~5g, add the powder to the boiled rice porridge and cook the same porridge. Take 1~2 times a day for 10~15 days.  Efficacy: Regulates qi and invigorates the spleen, resolves phlegm, and calms the nerves.

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正新會 廣陳皮/ 陈皮 2017年  3oz/Bag  本品为芸香科植物橘及其栽培变种的干燥成熟果皮。 性味 苦、辛，温。 经脉 归肺经、脾经。 主治 理气，调中，燥湿，化痰。治胸腹胀满，不思饮食，呕吐哕逆，咳嗽痰多。亦解鱼、蟹毒。 注意禁忌 气虚及阴虚燥咳患者不宜。吐血证慎服。 【食疗方】 陈皮茯苓粥 陈皮20克（或鲜者30克），茯苓30克，梗米100克。先将陈皮、茯苓煎取药汁去渣，然后加入梗米煮粥，或将陈皮晒干和茯苓共为细末，每次3~5克，调入已煮沸的米粥中，同煮粥。每日1~2次，连服10~15天。 功效 理气健脾，化痰安神。   Dehydrate Tangerine Peel/ Guang Chen Pi (3 oz) From the manufacturer:  This product is the dried, mature peel of the tangerine (Rutaceae and its cultivated varieties.) The taste is bitter, pungent, and it is warming.  It enters the Lung and Spleen meridians.  Indications: It is used to regulate qi, support the middle burner [digestion], dry dampness, resolve phlegm. It has been used to cure fullness of chest and abdomen, reluctance to eat, vomiting, coughing, and phlegm. Also, it has been used for fish and crab poisoning.  Cautions: Pay attention to allergies. It is not suitable for patients with Qi deficiency and Yin deficiency and dry cough. Avoid with hematemesis [vomiting blood].    Diet Therapy   1.Tangerine Peel and Poria Congee   Ingredients:  20 grams of tangerine peel (or 30 grams fresh), 30 grams of poria [fu ling], 100 grams of steamed rice.  First decoct the tangerine peel and tuckahoe [poria] to remove the dregs, then add the steamed rice to cook the porridge, or dry the tangerine peel and tuckahoe into fine powder, each 3~5g, and add it to the boiled rice porridge, and cook the porridge. Eat the porridge 1 to 2 times a day for 10 to 15 days.   Efficacy: It regulates qi and invigorates the spleen, resolves phlegm and calms the nerves.

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广西 罗汉果 大（20枚/盒） Lo Han Guo (羅漢果), also known as "Monk Fruit", used in TCM over thousand years. Chinese loves to use it to make herbal tea or stew soup for the treatment of cough, sore throat caused by lung infection or by a cold due to seasonal weather variations. 1. Crush 1 pc Lo Han Gou shell 2. Add about 1 liters of water in the pot, 3. Put in the crushed Lo Han Gou (shell and seeds) into the the water and bring to boil under high heat 4. Once boiled, turn to medium heat and boil another 20 ~ 30 minutes. 5. After cold down, filter with strainer, the dross can be boil for the second time from 45 to 1 hour. 6. You can enjoy when it warm, or you can store in refrigerator, it can keep about 2 ~ 3 weeks. 7. Please note that the Lo Han Gou is sweeter than the sugar. If you find it's still too sweet, you can add hot or cold water to dilute. 8. Some people will boil it with other herbs, such as goji berries, dried longan, chrysanthemum. 为葫芦科植物罗汉果的果实。 性味 味甘；性凉 经脉 归肺经；脾经 主治 清肺利咽，化痰止咳，润肠通便。主肺热痰火咳嗽，扁挑体炎，急性胃炎，咽痛失音，肠燥便秘。 注意禁忌 脾胃虚寒者忌服。

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