Search results for "桂圆肉"

龍眼肉/桂圆肉（16oz）  龙眼、比目、荔枝奴、亚荔枝、木弹、骊珠、燕卵、鲛泪、圆眼、蜜脾、桂圆、元眼肉、龙眼干 性味 甘，温。 经脉 入心经、脾经。 主治 益心脾，补气血，安神。治虚劳羸弱，失眠，健忘，惊悸，怔忡。 注意禁忌 内有痰火及湿滞停饮者忌服。 【食疗方】 1.百合桂圆红枣粥 百合六钱、桂圆一两、红枣15个、白米1杯。百合洗净泡软，红枣洗净拍裂去子，桂圆肉掰散。白米淘净沥干，晾约20分钟。白米入锅，加水约6碗熬粥，约待四分熟时即加入百合、红枣、桂圆，滚沸1分钟加入冰糖调味再续煮2至3分钟即可。 适宜夜睡不稳、精神不宁、意志不集中、多汗等，可调和经络循环、和颜润色并适合更年期妇女所患之精神焦虑症。 2.山药桂圆粥 鲜山药100g，桂圆肉15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。   Dimocarpus /Dried Long Yan (16oz) The Long Yan fruit is literally translated to “dragon eye” due to its resemblance to that of dragon’s eyeball when it is still in its shell. The berries are produced by a tropical tree that is native to southern China but also grows in some other areas of Asia. Dried Long Yan is used in Chinese cuisine, and desserts, but is also infused in hot water to create a delicious drink. Long Yan, as herbal medicine, is believed to have a relaxing effect on the body. Also, because of the fruit’s high Iron content, it is thought to help in improving concentration & memory. In addition, it is known to alleviate stomach-aches and help with insomnia. From the manufacturer:  The taste is sweet. It enters the Heart and Spleen meridians.  Indications: It nourishes the heart and spleen, replenishes qi and blood, soothes the nerves. It has been used to cure asthenia, weakness, insomnia, forgetfulness, palpitations, and shock.  Cautions: Avoid use if there is phlegm, fire and damp stagnation [bloating or edema with inflammation] Diet Therapy   Dried Lily buds,  Long Yan and Red Date Congee   Ingredients: Lily 22.5g, Long Yan37.5g, 15 red dates, 1 cup of white rice.  Wash the lily and soak it until soft, wash and pat dry the red dates and remove the seeds, and break up the Long Yan meat. Wash and drain the white rice and let it sit for about 20 minutes. Put the white rice into the pot, add water to make about 6 bowls of porridge, add lily, red dates, and Long Yan when the rice is half cooked; boil for 1 minute, add rock sugar to taste, and continue to cook for 2 to 3 minutes.   It is suitable for unstable sleep [insomnia] at night, mental restlessness, poor concentration, hyperhidrosis, etc. It can regulate the circulation of the meridians, and it is suitable for menopausal women with mental anxiety.   Yam & Long Yan Congee   Ingredients:  100g fresh white yam, 15g dried Long Yan meat, 3 to 5 lychee meat, 3g schisandra, appropriate amount of sugar.  First peel and cut the yam into slices, cook with Long Yan, lychee, and schisandra, and add appropriate amount of sugar.  Take it 1 hour before going to bed every night.   Efficacy: Replenishing the heart and kidney, quenching thirst and astringent. Indications are symptoms of thirst, frequent urination, palpitations, insomnia, and waist pain caused by insufficient heart and kidney yin.

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精选生晒 龙眼肉/ 桂圆肉 （16oz/包） 龙眼、比目、荔枝奴、亚荔枝、木弹、骊珠、燕卵、鲛泪、圆眼、蜜脾、桂圆、元眼肉、龙眼干 性味 甘，温。 经脉 入心经、脾经。 主治 益心脾，补气血，安神。治虚劳羸弱，失眠，健忘，惊悸，怔忡。 注意禁忌 内有痰火及湿滞停饮者忌服。 【食疗方】 1.百合桂圆红枣粥 百合六钱、桂圆一两、红枣15个、白米1杯。百合洗净泡软，红枣洗净拍裂去子，桂圆肉掰散。白米淘净沥干，晾约20分钟。白米入锅，加水约6碗熬粥，约待四分熟时即加入百合、红枣、桂圆，滚沸1分钟加入冰糖调味再续煮2至3分钟即可。 适宜夜睡不稳、精神不宁、意志不集中、多汗等，可调和经络循环、和颜润色并适合更年期妇女所患之精神焦虑症。 2.山药桂圆粥 鲜山药100g，桂圆肉15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。   Dimocarpus /Premium Dried Longan/ Long Yan (16 oz) The Longan fruit is literally translated to “dragon eye” due to its resemblance to that of dragon’s eyeball when it is still in its shell. The berries are produced by a tropical tree that is native to southern China, but also grows in some other areas of Asia. Dried Longan is used in Chinese cuisine, and desserts, but is also infused in hot water to create a delicious drink. Longan, as an herbal medicine, is believed to have a relaxing effect on the body. Also, because of the fruit’s high Iron content, it is thought to help in improving concentration & memory. In addition, it is known to alleviate stomach-aches and help with insomnia. From the manufacturer:  The taste is sweet. It enters the Heart and Spleen meridians.  Indications: It nourishes the heart and spleen, replenishes qi and blood, soothes the nerves. It has been used to cure asthenia, weakness, insomnia, forgetfulness, palpitations, and shock.  Cautions: Avoid use if there is phlegm, fire and damp stagnation [bloating or edema with inflammation] Diet Therapy   Dried Lily buds,  Longan and Red Date Congee   Ingredients: Appropriate amount of Dried Lily buds, one or two longan, 15 red dates, 1 cup of white rice.  Wash the lily and soak it until soft, wash and pat dry the red dates and remove the seeds, and break up the longan meat. Wash and drain the white rice and let it sit for about 20 minutes. Put the white rice into the pot, add water to make about 6 bowls of porridge, add lily, red dates, and longan when the rice is half cooked; boil for 1 minute, add rock sugar to taste, and continue to cook for 2 to 3 minutes.   It is suitable for unstable sleep [insomnia] at night, mental restlessness, poor concentration, hyperhidrosis, etc. It can regulate the circulation of the meridians, and it is suitable for menopausal women with mental anxiety.   Yam Longan Congee   Ingredients:  100g fresh white yam, 15g dried longan meat, 3 to 5 lychee meat, 3g schisandra, appropriate amount of sugar.  First peel and cut the yam into slices, cook with longan, lychee, and schisandra, and add appropriate amount of sugar.  Take it 1 hour before going to bed every night.   Efficacy: Replenishing the heart and kidney, quenching thirst and astringent. Indications are symptoms of thirst, frequent urination, palpitations, insomnia, and waist pain caused by insufficient heart and kidney yin.  

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刨淮山片 7枝（16oz/盒） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。   食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。 DIOSCOREA OPPOSITA THUNB/Sliced Chinese Yam(16oz) As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen, but also thought to help the lungs and kidneys.It can help treat: poor appetite. chronic diarrhea. asthma. dry coughs. frequent urination. diabetes. “Preliminary tests in vitro revealed that YP-1 could stimulate ConA-induced T lymphocyte proliferation and its branches are extremely important for the expression of the enhancement of the immunological activity.” - Structural features and immunological activity of a polysaccharide from Dioscorea opposita Thunb roots Dioscorea, Chinese white yam, is often combined with herbs used to treat chronic digestive and/or menstrual issues. For example Sweet Soup 清補涼 (Qing Bu Liang Herbal Soup) cooling, cleansing, tones digestion, improves breathing, weight loss,  From the manufacturer:  The taste is sweet and mild. It is the tuber of the white yam of the Dioscoreaceae plant. Indications: for spleen deficiency, diarrhea, chronic dysentery, cough due to fatigue, thirst, nocturnal emission, bleeding, frequent urination. It enters the Lung, Spleen and Kidney meridians. Indications: Nourishes the spleen and stomach, nourishes body fluid and lungs, nourishes the kidney and astringes the Jing essence. Used for spleen deficiency, poor appetite, chronic diarrhea, lung deficiency and cough, kidney deficiency, nocturnal emission, excessive leucorrhea, frequent urination, deficiency heat and thirst.  

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品牌Brand： 永合豐 雀石茗茶WHF Twin Birds 产地Origin： 福建 武夷山 Fujian, China 品名Name： 武夷红茶Wuyi Mountain Black Tea  等级Level: 一级First Grade 分类： 红茶 Black Tea 保质期Shelf Life: 36 months 干茶 Body： 条索修长，色泽乌润，香气馥郁 Tightly twisted strip, glossy black in color 茶汤 Liquor： 橙黄如珀，松香清雅，入口甘醇有桂圆汤味 Bright orange-yellow. Distinctively smoky and complexly 储存方法 Storage： 常温、阴凉、干燥、可长期保存 Store in airtight, opaque packaging; in a cool, dry place 据《中国茶经》介绍，正山小种之“正山”，乃表明是真正的“高山地区所产”之意，原凡是武夷山中所产的茶，均称作正山。红茶的特性是茶性温和，滋味醇厚，广效能容，具有极好的兼容性，酸如柠檬，甜如蜜糖，烈如白酒，润如奶酪，辛如肉桂，清如菊花，它都能与之相互融合，相得益彰，调制出美味饮品。 Wuyi tea, formerly known by the trade name "Bohea" in English, is a category of black and oolong teas grown in the Wuyi Mountains of northern Fujian, China. Both black tea (excluding brick tea) and oolong tea were likely invented in the Wuyi region, which continues to produce both styles today. Wuyi teas are sometimes called "rock teas" (yancha) because of the distinctive terroir of the mountainsides where they are grown. Brewing Method: Teacup  Chinese Gaiwan Water volume： 12oz / 355ml 3.8oz / 110ml Temperature： 194℉ / 90℃ 194℉ / 90℃ Tea Quantity： 3 g Tea 5 g Tea Brewing time:  2 - 5 mins 7 steeps: rinse, 10s, 15s, 20s, 35s, 50s, 80s, 140s  Rinse time is around 5 seconds

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正山小種茶茶包(3g*30包) 正山小种红茶，又称立山小种（Lapsang Souchong）是中国生产的一种红茶，被称为红茶鼻祖。茶叶经松木熏制而成，有着非常浓烈的松烟香。正山小种产地在福建省武夷山市桐木关。茶叶呈黑色，条形紧索，但茶汤为深红色，有特有的桂圆汤味。正山小种红茶非常适合于咖喱和肉的菜肴搭配。后来在正山小种的基础上发展了功夫红茶。 Lapsang Souchong Black Tea Lapsang Souchong is a black tea produced in China and is known as the originator of black tea. The tea is smoked from pine wood and has a very strong pine smoke aroma. Zhengshan Souchong is produced in Tongmuguan, Wuyishan City, Fujian Province. The tea leaves are black with tight strips, but the tea soup is dark red with a unique longan soup flavor. Lapsang Souchong black tea is very suitable for curry and meat dishes. Later, on the basis of Zhengshan Souchong, Kung Fu black tea was developed.

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原色 河南淮山 5枝（16oz） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。 食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。   Dioscorea opposita Thunb/Chinese Yam 16oz Chinese yam (Dioscorea polystachya or Dioscorea batatas) is an ornamental vine that is native to Asia. It also grows in North America, but it isn’t related to the sweet potatoes called yams that are popular there. Other names for Chinese yam are cinnamon vine, and shan yao. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to the stomach, spleen, lungs, and kidneys.  As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen but is also thought to help the lungs and kidneys. It can help treat: poor appetite chronic diarrhea asthma dry coughs frequent urination diabetes Chinese yam contains allantoin, a natural compound that can accelerate the growth of healthy tissue and reduce healing time. People with conditions related to the stomach, spleen, kidneys, lungs, or skin may benefit from Chinese yam. In addition to these uses, promoters of the herb claim it can be used as a remedy for many conditions, including: hot flashes associated with menopause postmenopausal vaginal dryness premenstrual syndrome (PMS) gallbladder problems rheumatoid arthritis menstrual disorders osteoporosis fatigue digestion disorders dry or chronic cough asthma A study on gastrointestinal function shows that Chinese yam extract not only aids in digestion but can help turn some intestinal flora in the stomach into helpful bacteria. Chinese yam also has antioxidant properties. The study concludes that Chinese yam contains trace amounts of zinc, manganese, iron, copper, and selenium and that taking it as a daily supplement is beneficial as an antioxidant.

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御方 养心安神茶/汤药茶 Gentle Heart / Yang Xin An Shen Tea 成分：五味子、桂圆肉、茯神、合欢花、灵芝、莲子、夜交藤、丹参、甘草、酸枣仁 功效：养心安神。 用法：五碗水煎至一碗。   Gentle Heart 養心安神茶 (Yang Xin An Shen Herbal Tea) Effect: soothes nerves, protects against stress, protects the heart Here is a tea that calms nervous tension, enhances immunity and protects the heart. It provides premium herbal health benefits for modern life.  Ingredients: Schisandra fruit, Longan fruit, Poria/fuling/tuckahoe, Silktree Albizia Flower ,Ganoderma, reishi, Lotus nut, Polygonum multiflorum, Salvia root, Licorice root, Spine Date Seed, jujube seed Directions: Add five bowls of water. Boil five bowls of water into one bowl, then filter and take the soup.  The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: As an everyday tea, simmer the herbs in water for up to 20 minutes and drink as needed between or with meals. For treatment of severe weakness, low immunity, low energy and chest discomforts simmer the herbs for an hour or more and drink 1 cup once a day and increase the dose gradually as needed to no more than 3 cups per day. Gentle Heart can be taken the same day as heart medications. However to avoid interactions, separate the herbs and drugs by two hours. The herbs are not blood thinners, but tend to balance energy and build resilience and endurance. They will help you to maintain a healthy exercise routine. Monitor your heart health with regular checkups with your doctor.  Please consult your physician before using this product.

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圆淮山片（16oz） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 淮山药指的是目前广东、江苏、安徽等地所产的山药，它的茎通常带紫红色，含淀粉和蛋白质，可食用。 淮山药作为高营养食品含有大量蛋白质、糖类、B族维生素、维生素C、维生素E、葡萄糖、粗蛋白氨基酸、胆汁碱、尿囊素、及碘、钙、铁、磷等人体不可缺少的无机盐和微量元素等营养成分。 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。   食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。 Dioscorea opposita Thunb/Sliced Round Shan Yao(16oz) As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen, but also thought to help the lungs and kidneys. It can help treat: poor appetite. chronic diarrhea. asthma. dry coughs. frequent urination. diabetes. “Preliminary tests in vitro revealed that YP-1 could stimulate ConA-induced T lymphocyte proliferation and its branches are extremely important for the expression of the enhancement of the immunological activity.” - Structural features and immunological activity of a polysaccharide from Dioscorea opposita Thunb roots Dioscorea, Chinese white yam, is often combined with herbs used to treat digestive and menstrual issues. For example: Sweet Soup 清補涼 (Qing Bu Liang Herbal Soup) cooling, cleansing, tones digestion, improves breathing, weight loss,  From the manufacturer:  ​​Shan Yao Yam refers to the yam currently produced in Guangdong, Jiangsu, Anhui and other places. Its stems are usually purple-red, contain starch and protein, and are edible. As a highly nutritious food, yam medicine contains a large amount of protein, carbohydrates, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, choline, allantoin, and iodine, calcium, iron, phosphorus, salt, trace elements and other indispensable inorganic materials for the human body.  

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7支 中 宝 牌 河 南 淮 山  薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。   食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。 DIOSCOREA OPPOSITA THUNB/Sliced Chinese Yam(16oz) As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen, but also thought to help the lungs and kidneys.It can help treat: poor appetite. chronic diarrhea. asthma. dry coughs. frequent urination. diabetes. “Preliminary tests in vitro revealed that YP-1 could stimulate ConA-induced T lymphocyte proliferation and its branches are extremely important for the expression of the enhancement of the immunological activity.” - Structural features and immunological activity of a polysaccharide from Dioscorea opposita Thunb roots Dioscorea, Chinese white yam, is often combined with herbs used to treat chronic digestive and/or menstrual issues. For example Sweet Soup 清補涼 (Qing Bu Liang Herbal Soup) cooling, cleansing, tones digestion, improves breathing, weight loss,  From the manufacturer:  The taste is sweet and mild. It is the tuber of the white yam of the Dioscoreaceae plant. Indications: for spleen deficiency, diarrhea, chronic dysentery, cough due to fatigue, thirst, nocturnal emission, bleeding, frequent urination. It enters the Lung, Spleen and Kidney meridians. Indications: Nourishes the spleen and stomach, nourishes body fluid and lungs, nourishes the kidney and astringes the Jing essence. Used for spleen deficiency, poor appetite, chronic diarrhea, lung deficiency and cough, kidney deficiency, nocturnal emission, excessive leucorrhea, frequent urination, deficiency heat and thirst.  

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