十三太保養生湯 Pregnancy Protection / 13 Herbal Soup / Shi San Tai Bao Herbal Soup 材料 : 當歸、白芍、川芎、灸草、菟絲、川貝、 川朴、枳殼、羌活、荊芥、祈艾、黃芩、北茋 是中医著名妇科良方，出自《傅青主女科·补集》。由十三味中药组成。以前中国民间妇女在妊娠期，常会到中药店购买“十三太保”方药来煎服，以期保母子健康平安。 十三太保的功效为安胎、催产。主治胎动不安、腰酸腹痛，以及难产，可用于纠正胎位；也用于妊娠呕吐、痰水、心中郁闷、头重目眩、恶闻食气或胎动不安、腰腹卒痛、下血不止。适合怀孕七个月以后，胎位不正、胎动不安的孕妇吃的。 用法： 煎服，五碗水煎成一碗后内服。 孕婦若要服用此方，必須先向中醫師諮詢。 Pregnancy Protection 13 Herbal Soup 十三太保 (Shi San Tai Bao Herbal Soup) Effect: 13-week protector, prevention of miscarriage in early pregnancy, adjusts Qi and blood circulation Pregnancy Protection contains well-known blood tonics that were traditionally considered “women’s herbs” because they regulate menstruation, reduce pain and support healthy blood production. They include dong quai/tang kuei (angelica sinensis) and ligusticum. Research indicates that the combination of white peony, used for menstrual pain and excess menstruation, and angelica is considered safe for pregnancy. Anxiety may be a causative factor in miscarriage especially with first-time mothers. Pregnancy Protection has added magnolia bark to improve sleep and ease stress and anxiety. It lends protection against oxidation and inflammation. (healthline.com, psychologytoday.com) The mother’s body pain may weaken her energy reserve and endanger the pregnancy. Pregnancy Protection has added a noted analgesic herb notopterygium root. It encourages sweating to rid the body of aches and chills made worse by stress, weakness, excess cold raw foods, or inclement weather; it supports joints and may ease upper extremity pain and body aches. Ingredients: Radix Angelica, dong quai, Rhizoma ligustici root, White peony root, Radix Astragalus, Officinal magnolia bark, Licorice root, Artemisiae Argyi Folium, Immature Trifoliate-orange Fruit , Fineleaf schizonepeta herb, Bulbus Fritillariae Thunbergii, Notopterygium root Directions: Add five bowls of water. Boil five bowls of water into one bowl, then filter and take the soup. The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: The traditional method to prepare this sort of herbal mixture is “五碗水煎至一碗: Boil five bowls of water down to one” which makes a water extract. However, if you are new to Chinese herbs, you may find their smell to be strong and the taste rather bitter sweet. We suggest that you become acquainted with them gradually. Empty the package of herbs into – quarts of water and simmer them for up to 30 minutes. A non-metal pot works best. If you have it use a ceramic coated or glass pot. The same herbs may be used again, the second cooking can be as long as 1 hour. Inhale the steam to get acquainted with the herbs. They may help clear congestion and feel relaxing. Allow the mixture to cool until it is comfortably warm. Drink up to a cup once or twice daily between meals. Please consult your physician before using this product.
精选 巴戟天 （3 oz/包） 为双子叶植物药茜草科植物巴戟天的根。 尺寸 12-15片/包 性味 甘，辛，微温。 经脉 归肾经、肝经。 主治 补肾阳，壮筋骨，祛风湿。治阳痿，少腹冷痛，小便不禁，子宫虚冷，风寒湿痹，腰膝酸痛。 注意禁忌 阴虚火旺者忌服。 【食疗方】 1.猪肝益寿延年汤 猪肝50克，香菇20克，枸杞子30克，巴戟12克。巴戟、香菇、枸杞子洗净，猪肝洗净切片。共放入沙锅内，加清水适量，置文火上炖煮至猪肝熟透，加味精，酱油少许调味即可。 饮汤吃猪肝及香菇，每日一料。 功效 补肝益肾，强身壮体，益寿延年。用于久病体虚，肝肾不足或年老体衰者。 2.巴戟苁蓉鸡肠汤 巴戟天１２克，肉苁蓉12克，鸡肠１具。将鸡肠剪开，清洗肠内、外壁，再用盐擦洗，洗净后切成段；将巴戟天，肉苁蓉用纱布袋包好，扎紧袋口，与鸡肠共入砂锅中，加水，放入精盐、姜片。先用武火煮沸，再用文火煎熬６０分钟即成。喝汤食肠。 功效 温补肺肾，固精止遗。用治肺肾阳虚气弱，阳萎，早泄，遗精，滑精，遗尿，夜尿多，气短喘促。 3.杞子胡桃猪肾汤 猪肾2个，枸杞子15克，胡桃肉（核桃仁）30克，首乌(何首乌)60克，巴戟30克，生地（生地黄）15克，生姜三片。 枸杞子、首乌、巴戟、生地洗净，胡桃肉用开水烫去衣。猪肾洗净，切开去白脂膜，切片，下油起锅用姜片略炒。把全部中药放入锅内，加清水适量煮沸后，文火煲2小时。最后加入猪肾片，煮5分钟后，加盐少许调味，饮汤吃猪肾。每日1料。 服法 饮汤吃猪肾。 功效 补肾填精，乌须黑发。用于须发早白，腰膝酸软，筋骨无力，头晕耳鸣等。 Morinda Officinalis/Ba Ji Tian (3 oz/Bag) --Medicinal indian mulberry/Indianmulberry (root) The root of Morinda Officinalis, a dicotyledonous plant medicine in Rubiaceae. It tastes sweet, pungent, and is moderately warming. It enters the kidney and liver meridians to invigorate kidney yang, strengthen muscles and bones, and dispel rheumatism pain. It has been used to cure impotence, reduce abdomen pain, urinary incontinence, uterine deficiency that might lead to miscarriage, and “internal cold, wind-cold dampness,” and waist and knee pain. Cautions: Those who suffer from Yin deficiency and “false fire” should not take it. Symptoms include diabetes, fever, chronic thirst with weakness, red dry tongue and fast pulse. 【Diet Therapy】 Pork Liver Soup Ingredients: 50 grams of pork liver, 20 grams of shiitake mushrooms, 30 grams of medlar (or gojiberry aka wolfberry), 12 grams of Morinda Officinalis. Wash off Morinda Officinalis, shiitake mushrooms and wolfberry berries, wash and slice pig liver. Put it in a casserole, add an appropriate amount of water, simmer on low heat until the liver is cooked through, (optional: add MSG,) add a little soy sauce to taste. Drink soup and eat pork liver and mushrooms, once daily. Efficacy: It nourishes the liver and kidney, strengthens the body and prolongs life. It is used for patients with chronic illness and physical weakness, liver and kidney insufficiency, or elderly and physical weakness. Morinda Officinalis and chicken intestine soup Ingredients: 12 grams of Morinda Officinalis, 12 grams of Cistanche, 1 chicken intestine. Cut the chicken intestines, clean the inner and outer of the intestines, scrub with salt, and cut into sections after washing; wrap Morinda Officinalis and Cistanche in a gauze bag, tie the mouth of the bag tightly so the bag can be removed when the soup is cooked. Put the chicken intestines in a casserole, add water. Add refined salt and ginger slices. Bring to a boil, then simmer for 60 minutes and serve. Drink soup and eat the intestines. Efficacy: Warming and nourishing for the lungs and kidneys, solidifying Jing essence. It can be used to treat lung and kidney yang deficiency, weak qi, impotence, premature ejaculation, nocturnal emission, hydration, enuresis, nocturia, shortness of breath and wheezing Wolfberry, walnut and pig kidney soup Ingredients: 2 pig kidneys, 15 grams of Chinese wolfberry, 30 grams of walnut meat (walnut kernel), 60 grams of Shouwu (Polygonum multiflorum), 30 grams of Morinda officinalis, 15 grams of Radix Rehmanniae, 15 grams of ginger. Wash the wolfberry, Shouwu, Morinda officinalis, raw rehmannia, and wash the walnut meat with boiling water. Wash pig kidney, cut them open to remove the white fat film. It can be soaked 2 hours in salt water to remove impurities. Slice, oil and stir-fry the kidneys with ginger slices. Set them aside. Put all the Chinese medicine in the pot. Add water to cover and bring it to a boil, then simmer for 2 hours. Finally add the pig kidney slices, cook for 5 minutes, add a little salt to taste, drink the soup and eat the pig kidney once per day. Efficacy: Nourishes the kidney, builds up jing essence. The herbs, expecially shouwu are said to prevent premature grey hair and bring back black beard and black hair. Used for waist and knees weakness, dizziness, tinnitus, etc. A great nourishing soup for cold weather and winter. Especially useful longterm for people with chills, weakness, palor, aching back, premature aging, recovery from illness or post-partum.
八珍湯 Beauty and Longevity / Aka Eight Treasures / Ba Zhen Soup (4.5oz) 材料：當歸、熟地、川芎、白术、黨蔘、甘草、茯苓、白芍 八珍汤是传统中医流传下来的药方，最早出现记载于《正体类要》。能够补气益血，主治气血两虚、面色苍白或萎黄、头昏眼花、四肢倦怠、气短懒言、食欲减退、疮疡溃后久不收口、心悸怔忡、月经失调及崩漏不止等。广泛用于各种慢性疾病、病后虚弱、贫血、手术后切口长期不愈合者；及功能性子宫出血及顽固性溃疡等，属于气血两虚者。 用法: 煎服，五碗水煎成一碗后内服。 溫馨提示：請先向醫師咨詢是否合適服用此葯湯 Beauty and Longevity Aka Eight Treasures (Ba Zhen Herbal Soup) Effect: Nourishing, protects bones, brain, regulates circulation and menstruation Eight Treasures is a classic Chinese herbal formula used as a go-to remedy for people who look and feel run-down, weak, pale, and listless. Keep it in your kitchen for when you feel depleted, short of breath, for when your hair lacks bounce and skin lacks luster. It is primarily a blood tonic. We need rich blood to protect internal organs, rejuvenate beauty, and lubricate joints and muscles. People recovering from illness or emotional shock need support from oxygenated blood. The elderly, women after childbirth, women with irregular. scant or painful PMS and periods, people struggling for breath need healthy blood and vital energy. Drinking fluids and washing our hands are not enough to assure safety today, our immunity comes from within. Blood tonics in Chinese medicine do not necessarily contain iron. They work energetically to support the organs that make blood, white blood cells, and digest our food. That way our diet can be converted into life-saving nutrients and protective Qi energy. Ingredients: Angelica sinensis dong kuei, ligusticum root, White peony root, Rehmannia Root Tuber, Codonopsis root, Poria, White atractylodes, Licorice root Directions: Add five bowls of water. Boil five bowls of water into one bowl, then filter and take the soup. The amount of water is a key point because it can directly affect the efficacy of traditional Chinese medicine, so if cooking the herbal soup according to the guidelines, the best results will be achieved. Suggestions: The traditional method of cooking this sort of tonic makes a very strong brew by cooking the herbs for several hours to reduce 5 cups of water to 1 cup. That makes a water extract. However, this mixture may be simmered for up to 30 minutes to make a pleasant beverage elixir. The herbs may be cooked several times and the liquid stored in the refrigerator for up to three days. If you are using this formula to regulate menstruation or prepare for pregnancy, drink it as needed between periods. Post-menopausal women often enjoy it as a beauty tonic. Since it affects our deep resources of vitality it may enhance peaceful sleep and dreams. Please consult your physician before using this product.
炒制 白扁豆（8 oz/包） 为豆科植物扁豆的白色成熟种子。 性味 甘，微温。 经脉 归脾经、胃经。 主治 健脾化湿，和中消暑。用于脾胃虚弱，食欲不振，大便溏泻，白带过多，暑湿吐泻，胸闷腹胀。 炒扁豆：健脾化湿。用于脾虚泄泻，白带过多。 【食疗方】 山药扁豆粥 ①原料 淮山药30克，扁豆10克，粳米100克。将山药洗净去皮切片，扁豆煮半熟加粳米，山药煮成粥。每日2次，早、晚餐食用。 ②功效 肝癌食疗方——具有健脾化湿，用于晚期肝癌病人脾虚，泄泻等症。 (dolichos lablab bean, hyacinth bean) The preliminary pharmacological studies revealed that Dolichos lablab possessed antidiabetic, antiinflammatory, analgesic, antioxidant, cytotoxic, hypolipidemic, antimicrobial, insecticidal, hepatoprotective, antilithiatic, antispasmodic effects and also used for the treatment of iron deficiency anemia.Lablab is a mature white seed of a legume. They are also called dolichos bean, seim bean (India), Egyptian bean, bonavist bean/pea, dolico lablab, fagiolo indiano, and hyacinth bean.Traditional Chinese medical description:Their taste is sweet and effects are slightly warming.Lablab enters the meridians of the spleen and stomach. Indications include weak spleen and stomach dampness, and heat stroke. It is used for poor appetite, loose stools, excessive leucorrhea, vomiting and diarrhea in summer, chest tightness and abdominal distension. Recipe: Yam Lentil Porridge Ingredients: Huai Yam (dioscurea) 30 grams, lablab 10 grams, japonica rice 100 grams. Wash and peel the yam and slice it, lentils are boiled and half-cooked, add the japonica rice, and the yam is boiled into porridge. Dosage: 2 times a day, breakfast and dinner. Possible use: “Efficacy Liver Cancer Diet Therapy-with spleen and dampness, used for spleen deficiency and diarrhea embolism in patients with advanced liver cancer.”
野生山珍靓菇汤(60g) 功用: 益胃健脾，养阴益气，提升免疫力 材料: 羊肚菌 竹荪 姬松茸 鹿茸菇 香菇 虫草花 白玉菇 杏鲍菇 姬菇 茶树菇 食用方法: 取本品一袋用温水浸泡20分钟(冷水约1个小时)，待发透后淘洗干净放入铁锅中加入500-1000g鸡肉，鸭肉，排骨等，再加入适量的水煮至肉熟，依个人口味添加适量的盐，鸡精等调味，即可食用. Wild Mountain Treasures Mushroom Soup Nourishes the stomach, strengthens the spleen, and improves immunity Ingredients: Morels, Dictyophora, Agaricus subrufescens, Dried Velvet Mushroom, Cordyceps flower, White Shimeji Mushroom, King Oyster Mushroom, Marmoreal mushroom, Agrocybe Cylindracea Mushrooms are fungi that belong in a kingdom of their own, separate from plants and animals. Their DNA more closely resembles humans than plants. They are ancient heroes and warriors against disease. Mushrooms have been used in Asian cooking and medicine for centuries. They are rich in the B vitamins riboflavin, niacin, pantothenic acid, zinc, magnesium, copper, potassium, selenium, phosphorous, and rich antioxidants. They are also a fairly good source of fiber. That combination protects heart health. Riboflavin supports red blood cells. Mushrooms are low-carb, practically no-fat food with healthy protein: A Superfood. Health-promoting β-glucans are a large group of polysaccharides that create mushrooms’ healing effects. High potassium content is also characteristic of mushrooms. Mushrooms act as an antibacterial, immune system enhancers, and cholesterol-lowering agents; additionally, they are important sources of bioactive compounds. Cook all mushrooms. This soup is power-packed with flavor goodness How to cook Take a bag of this product and soak it in warm water for 20 minutes (cold water for about 1 hour), wash it clean after it has been thoroughly soaked, put it in an iron pot, add 500-1000g chicken, duck, spare ribs, etc., then add an appropriate amount of water and cook until the meat Cooked, add the right amount of salt, chicken essence and other seasonings according to personal taste, and it is ready to eat in Qi.
● 白术味甘苦，性微溫。 ● 歸脾、胃經。 ● 益氣健脾 ● 利水化濕 ● 開胃消食
山西 原切 黑金芪片 （16oz/包） 口芪 元芪 绵芪 绵黄芪 棉芪 北芪 生黄芪 炒黄芪 炙黄芪 黄耆 西芪 抽芪 卜奎芪 浑源芪 大岚芪 炮台芪 大有芪 炙耆 百本 芰草 本品为豆科植物蒙古黄芪的根。 尺寸 76-80片/磅 性味归经 味甘，性微温；归脾、肺经。 功能主治 补气固表，托毒排脓，利尿，生肌。用于气虚乏力、久泻脱肛、自汗、水肿、子宫脱垂、慢性肾炎蛋白尿、糖尿病、疮口久不愈合。 【食疗方】 1、黄芪茶 材料：生黄芪60~90克，大枣30克。 做法：加水煎煮30分钟后饮用，可反复使用。 功效：此方可抗压补气，利水退肿。 2、黄芪汤 做法：黄芪100克，人参、白术、肉桂各50克，捣成粗末，每次服用10克，加姜、枣，水煎后，去渣温服。 功效：此方以黄芪、人参补气，白术健脾，肉桂温阳；适用于中老年人脾属虚寒、中气不足、食少无味、大便溏泻者。 3、黄芪养生汤 做法：黄芪12克、枸杞9克、红枣9克，煎汤，每日服用。 功效：可调解免疫、防癌抗老；另可补气健脾、降压降脂。 4.补虚正气粥 做法：黄芪30克，人参10克，大米90克，糖适量。将黄芪、人参切片，用冷水浸泡半小时，入砂锅煎沸，煎出浓汁后将汁取出，再在参、芪锅中加入冷水如上法再煎，并取汁。 将上述药汁合并后分成两份，早晚各用一份，同大米加水煮粥，粥煮熟后加白糖食用。 服法：早、晚餐空腹食用，5 天为一疗程。 功效：补元气，健脾胃。适用于五脏虚衰、久病赢瘦、心慌气短、体虚自汗、慢性泄泻、脾虚久痢、食欲不振、气虚浮肿等一切气衰血虚之症。 如何鉴别黄芪品质 在选择黄芪时，首先看外表，优质黄芪色泽均匀，而加工过的劣质黄芪外表颜色偏白。尤其是黄芪在还未成熟便被采摘下来用硫熏过的，格外白净、好看，但这种黄芪不仅功效全无，而且还对人体有害。 其次，由于黄芪含有糖分，存放时间过长会略微变质，如果长期贮存仍旧不变质的黄芪，则很大可能是经过硫熏过的。 鉴别优劣黄芪还可以通过手抓的方式，好的黄芪抓在手上会团在一起，并且不会碎，松手之后又能够自然松散，这说明黄芪本身质量上佳、不干也不湿，且保存的也比较理想。 通过这三点可以快速鉴别优劣黄芪。当然，一分钱一分货，在购买黄芪时，一定不要贪图小便宜，只有选好黄芪，才能发挥出它的功效。 Radix Astragali/Superior Shanxi Bei Qi/Huang Qi (16oz/Bag) “Astragalus, a milk vetch, is used as a natural diet supplement. The most popular health benefit of Astragalus is in boosting the immune-system and energy levels. It has a variety of health benefits and is also known to help with ailments such common cold, diabetes, upper respiratory problems, arthritis, asthma and blood pressure. (food ndtv.com) “Astragalus is considered safe for many adults. The most commonly reported side effects are diarrhea and other mild gastrointestinal effects. However, it may affect blood sugar levels and blood pressure and be risky for people with certain health problems, such as blood disorders, diabetes, or hypertension. (nccih.nih,gov) [Check with your physician if you are taking medications] “Pregnant or nursing women should not use astragalus root. If you have an immune system disease such as multiple sclerosis, lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis, or another condition known as an ‘autoimmune disease,’ you should not use astragalus root.” (webMD.com)From the manufacturer: This product is the root of Astragalus mongolicum, a leguminous plant. It nature and flavor regulate menstruation. It tastes sweet and is slightly warm in nature. It enters the Spleen and Lung meridians. Function and Indication: It invigorates qi and “solidify the surface,” [protects defensive energy, wei qi] detoxifies toxins and discharges pus, increases diuresis, and builds muscle. It is used for qi deficiency, fatigue, chronic diarrhea, prolapse of the anus, spontaneous sweating, edema, uterine prolapse, chronic nephritis, proteinuria, diabetes, and long-lasting sores.Diet therapy 1. Astragalus tea Ingredients: 60~90 grams of raw astragalus, 30 grams of jujube. Add water to decoct for 30 minutes and drink it, can be used repeatedly. Efficacy: This can lower hypertention and replenish qi, promote hydration and reduce swelling. 2. Huangqi soup Ingredients: 100 grams of astragalus, 50 grams each of ginseng, atractylodes, and cinnamon, Pound the dried herbs into a coarse powder, add sliced ginger and jujube date. Cook in water as a dedoction at least 45 minutes. Drink it warm 10 grams each time. Efficacy: This recipe uses astragalus and ginseng to invigorate qi, Atractylodes macrocephala invigorates the spleen, and cinnamon warms the yang; It is suitable for middle-aged and elderly people with deficiency of the spleen, insufficient qi, poor appetite, and loose stools. 3. Huangqi health soup Ingredients: 12 grams of Astragalus, 9 grams of Chinese wolfberry [aka goji berry], 9 grams of jujube red dates Cook as a decoction for daily consumption. Efficacy: It can mediate immunity, prevent cancer and anti-aging; in addition, it can invigorate qi, invigorate the spleen, lower blood pressure and lower fat.4. Tonic porridge Ingredients: 30 grams of astragalus, 10 grams of ginseng, 90 grams of rice, adequate sugar. Rinse and soak sliced astragalus and ginseng in cold water for half an hour. Drink half the liquid in morning and half in evening. Combine all the ingredients and simmer them in a casserole until done. . . After the porridge is cooked, add sugar to eat. Dosage: eat the porridge for breakfast and dinner on an empty stomach, for 5 days as a course of treatment. Efficacy: Replenishes vitality, invigorates the spleen and stomach. It is suitable for all symptoms of qi failure and blood deficiency, such as weakness of the five internal organs, chronic illness and thinness, palpitation, shortness of breath, physical weakness, spontaneous sweating, chronic diarrhea, chronic spleen deficiency, dysentery, loss of appetite, qi deficiency and edema.