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茯苓——别名云苓、松苓、茯神、茯苓神、伏;为真菌科真菌茯苓的干燥菌核,常寄生于松树根上的菌类植物,形如甘薯、球状,外皮淡棕色或黑褐色,内部粉色或白色,精制后称为白茯苓或云苓。
产地分布于安徽、云南、湖北等地,有野生,也可栽培;茯苓味甘、淡、性平、无毒;归心、肺、脾、肾经,具有利水渗湿、健脾利水、宁心安神的功效。
茯苓除药用外,在民间也常用来煲粥、炖汤和做糕饼用;在岭南地区,茯苓可作为煲老火汤的材料,而茯苓饼则为北京地区的特产;在闽南地区亦成为有名的糕点——茯苓糕。
茯苓含有茯苓多糖体和不溶性膳食纤维,可促进胃排空,减少碳水化合物与脂肪的吸收,降低空腹血糖浓度,减少胰岛素需要量。
茯苓部位不同,其功效也有差异;黑色的茯苓皮利水消肿功效较强;白色的茯苓块或茯苓片,健脾胃功效佳;茯神长于宁心安神。
茯苓药性平且不伤正气,可与多种中药材配伍,发挥独特功效,古人称“四时神药”,正因为茯苓的药性刚柔相济,具有显着的治病保健功效,又不至于药性过猛而对人体造成损伤,所以,茯苓是历代中医方药中,使用频频其后的一款中药材。
主治:用于水肿尿少、痰饮发热、脾虚食少、便溏泄泻、心神不安、不敢惊恐
用量:10-15克
忌服:阴虚火旺者忌服
在传统医学中,茯苓细丝被用于治疗记忆力减退(健忘症)、焦虑、烦躁、疲劳、紧张、神经质、头晕、排尿问题、液体潴留、睡眠问题(失眠)、脾脏肿大、胃病、腹泻、肿瘤和控制咳嗽。https ://www.webmd.com/vitamins/ai/ingredientmono-246/poria-mushroom
来自制造商:
性味甘淡,性平。本品为茯苓干燥菌核。用于小便不利,水肿,痰饮,呕吐,泄泻,遗精,腹泻,惊悸,健忘。入心、脾、肺、肾经。
功能主治:渗湿利水,健脾胃,宁心安神,用于水肿,痰饮,呕吐,泄泻,遗精,惊悸,健忘。
经典参考:
① 《本经》:主治胸胁胀气,忧虑,病邪侵袭,惊悸心痛,寒热胀满,咳嗽,口燥舌干,小便不利。
② 《别录》:生津止渴,安眠,消腹,化痰,消肿,通淋巴。开胸府,调理脏气,减轻肾气,滋阴补气,养神守中。【有固丹田之功效】
③ “药性”:开胃、止呕、安心。主治肺痰壅滞。治小儿癫痫、心胀满、月经炎等症。
④ 《日华子本草》:补“五劳七伤”,安胎,暖腰膝,明目止健忘。
⑤ 《伤寒论》:疏脾开胃。
⑥ 《医气元》:除湿,利腰脉,益气为主。……止泻,消虚热,通下经,生津。
⑦王好固:利膀胱,健脾胃。治肾病
⑧ 《药性症状》:主治心悸筋骨疼痛,头晕目眩,心烦易怒。
【用法用量】内服:煎汤,10~15克;或入丸。调朱砂以安心。
注意事项:虚寒脉滑、气虚者忌服。
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