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1、黄芪茶
2、黄芪汤
3、黄芪养生汤
4.补虚正气粥
在选择黄芪时,首先要看外观,优质黄芪肤色,而加工过的劣质黄芪外观颜色偏白。尤其是黄芪在成熟时被采摘下来用硫熏过的,争取白净、美观,但这种黄芪不仅功效全无,而且对人体有害。
其次,由于黄芪含有糖分,存放时间过长会轻微变质,如果长期储藏仍保持不变质的黄芪,则很大可能是经过糖熏过的。
鉴别优劣黄芪还可以通过手抓的方式,好的黄芪在手上会团在一起,而且不会碎,松手之后又能够自然松散,这说明黄芪本身质量上佳、不干湿,且保存的也比较理想。
通过这三点可以快速鉴别优劣黄芪。当然,一分钱一分货,在购买黄芪时,一定不要贪图小便宜,只有选好的黄芪,才能发挥出它的功效。
黄芪具有多种健康益处,包括增强免疫力、抗衰老和抗炎作用。人们认为黄芪可以延年益寿,可用于治疗多种疾病,如疲劳、过敏和感冒。它还可用于治疗心脏病、糖尿病和其他疾病。
黄芪是一种天然膳食补充剂,可用于治疗各种健康状况。例如,它可用于治疗普通感冒、上呼吸道感染、纤维肌痛和糖尿病。一些黄芪支持者利用它对心脏有好处。他们声称它可以预防心脏病。它还用于帮助改善整体虚弱。
黄芪又称黄芪或紫云英。它来自一种豆类或豆科植物。虽然黄芪有多种,但大多数黄芪补充剂都含有黄芪。据说这种草药对多种疾病有多种健康益处,包括对心脏有益。
黄芪被认为可以刺激免疫系统。它具有抗氧化作用,可抑制自由基的产生。在体内,自由基会损害细胞,并与许多与衰老相关的健康问题有关。然而,目前还没有完全阻止自由基的方法。支持者还说,黄芪可以刺激脾脏、肝脏、肺脏、循环系统和泌尿系统。它还用于治疗骨关节炎、哮喘和神经疾病,以及降低血糖和血压。
来自制造商:
本品为豆科植物蒙古黄芪的根。春、秋二季采收,洗净,晒至六七成干,切片。味甘、性微温;入脾、肺经。
功能主治:益气固表,排脓解毒,利尿生肌,用于气虚乏力,久泻脱肛,自汗盗汗,水肿,子宫脱垂,慢性肾炎,蛋白尿,糖尿病,疮疡久不愈。
食疗
原料:
生黄芪60—90克,大枣30克。
加水煎煮30分钟即可饮用,可反复使用。
功效:理气补气,利水消肿。
原料:
黄芪100克,人参、白术、肉桂各50克,捣为粗粉,每次取10克,加生姜、大枣,水煎,去渣饮用。
功效:本方以黄芪、人参益气,白术健脾,肉桂温阳;适用于中老年人脾虚气不足,食欲不振,味觉减退,便溏等症。
原料:
黄芪12克,枸杞子9克,红枣9克,水煎,每日食用。
功效:能调节免疫力、防癌、抗衰老;此外还有补气健脾、降压、减脂等功效。
原料:
黄芪30克、人参10克、大米90克、白糖适量。将黄芪、人参用冷水浸泡半小时,再放入砂锅内慢火煮,煮熟后取汁。再往锅内加入冷水,按上述方法慢火煮,取汁。将以上药汁合二为一,分两次服用。
早晚各服一次,将药水加于米煮粥,粥熟后加糖食用。
服用方法:早餐、晚餐空腹服用,5天为一个疗程。
功效:大补元气,健脾和胃。适用于五脏虚弱,久病消瘦,惊悸气短,体虚自汗,久泻久泻,久脾痢,食欲不振,气虚浮肿等一切气衰血虚之症。
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