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蒲公英/蒲公英/蒲公英(8盎司/袋)
为菊科植物蒲公英的带根全草。
味苦;甘;性寒
归肝经;胃经
清热解毒,利尿散结。治急性乳腺炎,淋巴腺炎,瘰疬,疔疮毒肿,急性结膜炎,感冒发热,急性扁桃体炎,急性支气管炎,胃炎,糖尿病,胆囊炎,尿路感染。
阳虚外寒、脾胃虚弱者忌用。
菊花15克,银花(金银花)20克,蒲公英30克,甘草3克,绿豆20克。将诸味共入锅中,水煎去渣取汁即成。每日1剂,连用5~7日为一次。
功效:清热解毒,抗感染。主治妇女乳痈初起热毒较甚者。
蒲公英富含营养和抗氧化剂,包括β-胡萝卜素和多酚,可帮助身体排毒。蒲公英叶是维生素 A、C 和 K 的极佳来源。它们还含有维生素 E、叶酸和少量其他 B 族维生素,并提供大量多种矿物质,包括铁、钙、镁和钾。蒲公英根富含碳水化合物菊粉,菊粉是一种存在于植物中的可溶性纤维,可支持肠道中健康菌群的生长和维持。
蒲公英有助于调节血糖、胆固醇和血压。它对肝脏有保护作用,并有助于健康的消化和排泄。一些研究表明,蒲公英可能具有抗菌和抗病毒特性,可以增强人体抵抗感染的能力。几项试管研究发现,蒲公英提取物显著降低了病毒的复制能力。
使用前将干蒲公英放入沸水中煮 5-10 分钟。冲洗。在水中煮 5 分钟,然后倒入绿茶或其他茶中,或直接饮用或加入蜂蜜,享受其微苦的味道。
蒲公英和蒲公英茶可以局部涂抹以减少皮肤老化迹象。一项试管研究表明,蒲公英根提取物可增加新皮肤细胞的生成,从而减缓衰老过程。其他研究表明,蒲公英提取物可减少皮肤炎症和刺激,同时增加水分和胶原蛋白的产生。这可能有助于预防和治疗某些类型的痤疮。
来自制造商:
为菊科植物蒲公英及其根的全草。味苦、甘,性寒。入肝、胃经。
功能主治:清热解毒,利尿,用于乳腺炎,淋巴结炎,瘰疬,疔疮,急性结膜炎,感冒发热,急性扁桃体炎,急性支气管炎,胃炎,肝炎,胆囊炎,泌尿道感染等。
注意事项:阳虚感冒、脾胃虚弱者忌用或慎用。[慢性腹泻、恶心、食欲不振、消化功能低下等]
食疗
菊花银花丹参茶
原料:
菊花15克,银花20克,蒲公英30克,甘草3克,绿豆20克。
将所有材料放入锅中,隔水煮至豆子变软,滤出豆汁。
用法用量:每日1剂,5-7天为一疗程。功效:清热解毒,抗感染。适用于妇女乳痈肿痛初起,热毒内盛者。
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