健康祛湿汤/药膳汤包

健康祛湿汤/药膳汤包

成分: 五指毛桃, 淮山, 花旗参, 赤小豆, 白术, 茯苓, 炒薏米, 炒白扁豆, 生姜, 陈皮.

做法: 先将药材浸泡20分钟, 瘦肉滚水煮去上沫, 放入药材煲内, 加至8碗水, 大火煲滚, 转细火, 煲60至90分钟, 分为3碗.

功效: 健脾祛湿, 益气扶正, 预防呼吸道疾病.

用法: 每日一碗, 可供一家3人服, 每周1~2次, 可与其他汤水交替服用.

Happy Belly Soup / Dampness Soup Package 6oz

What it is :
Chinese yam, white ginseng, and digestive herbs to facilitate digestion and reduce bloating and gas

Which health concerns does this soup address?
Digestive bloating, slow labored digestion, edema and swelling of face, belly or extremities, reduces uncomfortable effects of rich non-nutritious diet, stagnant lifestyle, obesity

Key Benefits
Improved digestion and breathing 

TCM Benefits
Benefits the spleen and removes dampness, also invigorating Qi and strengthening the body, preventing respiratory diseases. Dampness is a traditional Chinese medicine term that describes the uncomfortable effects of water retention, edema, swelling, bloating, slow digestion, phlegmy congestion and sensitivity to damp weather, overly sweet, rich, congesting foods, excess sleep and stagnant lifestyle. 

Instructions:
Soak the herbs in water for 20 minutes, boil  lean meat and remove the foam to reduce impurities. Add all ingredients into an earthenware or ceramic coated pot. Add 8 bowls to 1 liter of water, bring to a boil over high heat, turn to low heat, boil for 60 to 90 minutes, and divide into 3 bowls.
Usage: One bowl a day, can be taken by a family of 3, 1~2 times a week, can be taken alternately with other soups.

Ingredients: 

• Five-finger Fig Root - Sweet in nature and slightly warm, it can strengthen the spleen and reduce dampness, promote qi and resolve phlegm, relax muscles and activate collaterals.. Improves movement of food through intestines
• Dioscorea opposita - Chinese yam improves circulation in lower abdomen
• American Ginseng- moistening, rejuvenating
• Vigna umbellata - Rice bean is a nutritious legume that's high in protein, vitamins, minerals, and essential fatty acids. The seeds are a good source of lysine, and are high in thiamine, riboflavin, niacin, and ascorbic acid. Rice bean also contains polyunsaturated fatty acids (PUFAs), which are nutritionally desirable. 
• Atractylodes - digestive, reduces bloating
• Poria - diuretic, reduces swelling
• Prepared pearl Barley- improves spleen,digestion,reduces water retention 
• White Lentil - nutrition 
• Ginger root - digestive 
• Orange Peel- reduces dampness, swelling, bloating