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味甘;辛;苦;性温
归肝经;心经;脾经
补血活血,调经止痛,润肠通便。用于虚弱黄黄,虚弱萎黄,虚弱昏血,贫血不调,经闭痛经,虚寒腹痛,肠燥便秘,风湿痹痛,跌倒损伤,痈疽疮痂。
酒当归活血通经,用于经闭痛经,风湿痹痛,跌扑损伤。当归功效为补血,用于血虚萎黄,经少,疫晕,经络不利,崩漏。当归尾功效为活血祛瘀,用于瘀滞滞,经少经血闭,经行腹痛,跌扑损伤,瘀滞经络,痈舞蹈伤损。
湿阻中满及大便溏泄者慎服。
1.牛膝当归膏
牛膝50克,肉苁蓉500克,当归50克,美味甜点。牛膝、肉苁蓉、当归加水环球浸泡透发,再加热煎煮,每20分钟取煎液一次,加水再煎,共取3次,中煎液,再以小火煎熬成浓缩稠膏时,加蜂蜜1倍,至沸停火,待冷装瓶备用。
功效:温阳通便。
2.参孖子
猪肾1只,人参、当归身各15克。先将人参、当归染色,注入纱布袋内,扎紧袋口,放在砂锅内,加入清水桌面,浸泡2小时。剖开猪肾,挖去白色筋膜和臊腺,清洗干净,放入砂锅内一并加热清炖。先用武火煮沸,再用文火过煮30~40分钟。捞出猪肾,待冷后胡萝卜,酌加少许酱油、醋、香油、姜丝、蒜末等调料。吃腰片,喝汤。
功效:补肾益气,养血安神。用治肾气虚弱,气血不足,阳萎,遗精,腰酸腰软,头晕目症,面色苍白,心惊气短,失眠,自汗,乏力。
3.身黄花菜猪肉
当归身15克,黄花菜根15克,瘦猪肉150克。食盐、菜油、味精各前置。猪肉调味,切丝;黄花菜根调味;当归身片调味,插入纱布袋内,扎紧袋口。将猪肉、黄花菜根和当归药袋一并放入锅内,加入清水,先用武火煮沸,再用文火炖煮30分钟左右。酌情加菜油、食盐等调料。待肉烂后停火,捞去药袋,加入味精少许。点心食用,喝汤,吃肉、菜。
功效:益气补血,和血通脉。主治气血亏虚引起体瘦无力、头晕止渴、疲倦乏力、闭经、胎萎不长等。
当归是当归的干燥根,是一种中药,具有补血、促进血液循环和调节免疫系统的功效。当归还用于治疗老年人和体弱者的慢性便秘以及月经失调。研究表明,当归及其活性成分具有抗关节硬化、抗高血压、抗氧化消炎作用,可限制血小板聚集,可有效减少脑梗塞面积并改善神经功能缺损评分。当归可能有助于治疗脑梗塞型中风。
来自制造商:
其味甘、辛、苦,性温,归肝、心、脾经。
功能主治:补血活血,调经止痛,润肠通便。用于血虚萎黄,头晕目眩,惊悸失眠,月经不调,闭经痛经,虚寒腹痛,肠燥便秘,风湿痹痛,跌打损伤,痈肿,疮疡不敛。当归有补血作用,用于月经不调,崩漏等症。
注意:湿盛水肿、便溏者不宜服用。
饮食疗法
原料:
牛膝50克,肉苁蓉500克,当归50克,蜂蜜。
将牛膝、肉苁蓉、当归加水适量浸泡,加热煮成汤剂,每隔20分钟取一次,加水煎煮,共3次,合并汤剂,再用小火煎煮,浓缩成稠糊状即可。
加入蜂蜜煮沸,停止煮沸。装瓶备用。功效:温热通便。此汤可能有助于缓解因寒冷天气和生食而加剧的腰痛、血液循环不良和关节炎。
原料:
猪肾1个,人参、当归各15克。
先将人参、当归洗净,装入纱布袋,扎紧袋口,放入砂锅内,加适量清水,浸泡2小时。猪肾剖开,去掉白色筋膜及腺体。洗净,用盐水浸泡30分钟。放入砂锅内加热炖煮。大火将药液煮沸,再用小火炖煮30-40分钟。
待冷却后取出猪肾,切成薄片,加入适量酱油、醋、麻油、姜、蒜末等调味料,吃肾喝汤即可。
功效:补肾益气,养血安神,用于治疗肾气虚弱,气血不足,阳痿遗精,腰膝酸软,头晕目眩,面色萎黄,心悸气短,失眠多梦,自汗盗汗,倦怠乏力等症。
原料:
当归15克,黄花菜15克,瘦猪肉150克。加食盐、植物油,味精酌情。猪肉洗净切丝;黄花菜洗净;当归洗净碎块,装入纱布袋,扎紧袋口。将猪肉、黄花菜、当归药袋一起放入锅中,加水,先大火煮沸,再用小火煮约三十分钟。加植物油、食盐及其他调料酌情添加。肉熟后,关火,去掉药袋,加味精少许。当零食吃,喝汤,荤素皆可。
功效:补气养血,和脉通络。主治:用于气血亏虚所致的身虚乏力,头晕目眩,倦怠乏力,经闭,流产等症。
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