名貴藥材

海玉竹 （8oz/包） 海玉竹是一味中药，属黄精的一种，具清热、养阴、生津、润燥、润肺的作用，这些与普通的玉竹功效大致相同，不过海玉竹还能调和人体气血运行，亦能降血脂和血压，而且味道较香无酸味，因此售价上要比玉竹贵。 性味 甘，平。 功效 本品为百合科植物玉竹的干燥根茎。 治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 经脉 入肺经、胃经。 主治 养阴，润燥，除烦，止渴。治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 用法用量 内服：煎汤，6~12g；熬膏、浸酒或入丸、散。 外用：适量，鲜品捣敷；或熬膏涂。阴虚有热宜生用，热不甚者宜制用。 注意禁忌 胃有痰湿气滞者忌服。   Rhizome of Fragrant Solomonseal /Hai Yu Zhu (8 oz) P. sibiricum is a medicinal plant and widely consumed as tea. The plant is capable of reducing blood glucose and lipid levels, regulating and enhancing the immune system, and fighting aging. However, there are no reports on the antioxidant and anti-inflammatory activity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027316/ Solomon's seal is an herb. It is sometimes used to make medicine. Solomon's seal is used for lung disorders, swelling (inflammation), and skin conditions such as bruises, boils, and hemorrhoids. https://www.webmd.com/vitamins/ai/ingredientmono-128/solomons-seal From the manufacturer:  Polygonatum odoratum is a kind of traditional Chinese medicine. It is a kind of Polygonatum. It has the effects of clearing heat, nourishing yin, promoting body fluid, moisturizing dryness and moisturizing the lungs. These functions are roughly the same as ordinary polygonatum, but it can also regulate the movement of human blood; it can also lower blood fat and blood pressure, and the taste is more fragrant without sourness, so the price is more expensive than polygonatum.  The taste is sweet and mild. This product is the dried rhizome of Polygonatum odoratum. It has been used to cure the febrile injury, cough and polydipsia, asthenia and fever, excess hunger, and frequent urination. It enters the Lung and Stomach meridians. Indications: To nourish yin, moisturize dryness, relieve irritability, quench thirst.  Dosage: Oral administration: decoction, 6~12g; boil ointment, soak in wine or pill or powder. External use: appropriate amount, fresh product pounded and applied; or boiled ointment applied. If there is heat in yin deficiency, it is better to produce and use [internally].  Cautions: People with phlegm and dampness in the stomach [nausea, excess saliva and diarrhea] should not take it.  

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精選 八角 大茴香（4oz/包）  【性味与归经】 辛，温。归肝、肾、脾、胃经。 【功能与主治】 温阳散寒，理气止痛。用于寒疝腹痛，肾虚腰痛，胃寒呕吐，脘腹冷痛。   FRUCTUS ANISI STELLATI / Ba Jiao Hui Xiang(4 oz/Bag) Along with its unique delicious flavors, star anise has long been used as a medicinal remedy for the common flu, bacterial infections, as a mosquito repellent along with improving digestion and sleep quality. Star Anise Benefits include: Antioxidant Benefits. Insect Repellant. Fights Viruses and Flu. Digestive Aid and Protection. Stops Growth of Bacteria and Fungi. May Reduce Respiratory Congestion. Improves Lactation. Eases Menopause Symptoms. https://dupischai.com/star-anise-health-benefits/ From the manufacturer:  The taste is spicy and sweet. It enters the Liver, Kidney, Spleen, and Stomach meridians. Functions and Indications: It is warming for yang meridians and organs to dispel cold, regulating qi to relieve pain. It has been used for cold colic, abdominal pain, kidney deficiency, low back pain, stomach cold and vomiting, cold pain in the abdomen [spasm pain that makes you double over to warm the abdomen].  

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龙牙百合（8oz） 性味 甘；微苦；微寒 功效 本品为百合科植物卷丹、百合或细叶百合的干燥肉质鳞叶。 主治肺燥或阴虚久嗽，咳唾痰血；热病后余热来清，虚烦惊悸，神志恍惚；脚气浮肿。 经脉 心经；肺经 主治 养阴润肺，止咳，清心安神。治肺燥或阴虚久嗽，咳唾痰血；热病后余热来清，虚烦惊悸，神志恍惚；脚气浮肿。 （1）润肺止咳：用于肺燥或阴虚之咳嗽、咯血，常配川贝。 （2）清心安神：用于热性病后余热不清、虚烦不眠、神志恍惚，常配地黄。 用法用量 内服：煎汤，6~12g；或入丸、散；亦可蒸食、煮粥。 外用：适量，捣敷。 注意禁忌 风寒咳嗽及中寒便溏者忌服。 Dry Lily Bulb/ Long Ya Bai He  (8 oz) Pleasant tasting, sweet; slightly bitter;  Its actions are slightly cooling. This product is called dried succulent lily bulb, leaves of lily plant, lily of the valley, or lily. It treats lung dryness or chronic “yin deficiency,” coughing, spitting bloody phlegm, following fever with residual inflammation, anxiety, palpitations, dizziness and edema. It enters the Heart and Lung Channels.  Indications  Nourishes Yin (enhances fluids and tissue in lung, stomach and kidney,) nourishes the lungs, relieves cough, and calms the mind. It improves chronic lung dryness.  Major herbal combinations:  (1) For cough and hemoptysis (bloody nose) from lung dryness or yin deficiency, it is often used with Chuan Bei Mu (Tendrilled Fritillaria Bulb) (2) For Clearing the mind and calming the nerves, “turbid heat” mental confusion after fever, insomnia, mental confusion it is often used with Rehmannia glutinosa.   Dosage: Oral: Jiantang, 6~12g; or pill and powder; steamed or porridge.     Topical: Appropriate amount, apply. Cautions: People with cough and cold and diarrhea should not take it.

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沙姜片/ 山奈/山辣/三奈子（4 oz/包） 性味 辛，温。 功效 为姜科植物山柰的根茎。 主治心腹冷痛，停食不化，跌打损伤，牙痛。用于胸隔胀满，脘腹冷痛。饮食不消。 经脉 入胃经。 主治 温中，消食，止痛。治心腹冷痛，饮食不消化，跌打损伤，牙痛，胸隔胀满。 ①《品汇精要》：辟秽气；为末擦牙，祛风止痛及牙宣口臭。 ②《纲目》：暖中，辟瘴疠恶气。治心腹冷气痛，寒湿霍乱，风虫牙痛。 ③《本草汇言》：治停食不化，一切寒中诸证。 ④《岭南采药录》：治跌打伤，又能消肿。治骨哽，以之和赤芍、威灵仙等分，水煎服。 用法用量 内服：煎汤，3~6克；或入丸、散。 外用：捣敷，研末调敷或吹鼻。 注意禁忌 阴虚血亏，胃有郁火者忌服。   Rhizoma Kaempferiae / Galangal / Sha Jiang/ Shan Nai(4 oz/bag) Galangal contains anti-inflammatory properties and therefore is beneficial in the treatment of arthritis and rheumatoid arthritis. - It also helps to relieve discomfort caused due to inflammation of the abdomen and ulcers too. - To curb sea and motion sickness, nausea, chew a few slices of fresh galangal. Most Effective as an aphrodisiac, for impotence, and multiple sclerosis Caution: fresh root is toxic causing nausea; avoid during pregnancy; avoid use with salt. Ginger vs. Galangal: Their biggest difference is their taste: galangal has a sharp citrusy, almost piney flavor, while ginger is fresh, pungently spicy, and barely sweet — that means that they cannot be used interchangeably. Galangal is said to mask the fishy flavor, so it is a popular spice to use in seafood dishes, like a Vietnamese braised carp with a sweet-salty galangal sauce. I added a couple of teaspoons of the powdered spice to a Thai-style coconut-curried shrimp dish, similar to tom kha goong Soak dried galangal in warm water. .. Galangal is often used by Chinese, Indian and European physicians to treat hiccups, nausea, and other stomach discomforts From the manufacturer:  The taste spicy, sweet. It is the rhizome of the ginger family Serrata. Indications: For cold and pain in the abdomen, bruises, toothache. Used for the fullness of the thoracic septum and cold pain in the abdominal abdomen. It enters the Stomach meridian. Indications: It is warm in nature, improves digestion, and relieves pain. It has been used to cure cold and pain in the abdomen, indigestible diet, bruises, toothache, fullness of the thoracic septum. Cautions: Do not use with yin deficiency and blood deficiency and stomach depression.

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原色 河南淮山 5枝（16oz） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。 食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。   Dioscorea opposita Thunb/Chinese Yam 16oz Chinese yam (Dioscorea polystachya or Dioscorea batatas) is an ornamental vine that is native to Asia. It also grows in North America, but it isn’t related to the sweet potatoes called yams that are popular there. Other names for Chinese yam are cinnamon vine, and shan yao. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to the stomach, spleen, lungs, and kidneys.  As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen but is also thought to help the lungs and kidneys. It can help treat: poor appetite chronic diarrhea asthma dry coughs frequent urination diabetes Chinese yam contains allantoin, a natural compound that can accelerate the growth of healthy tissue and reduce healing time. People with conditions related to the stomach, spleen, kidneys, lungs, or skin may benefit from Chinese yam. In addition to these uses, promoters of the herb claim it can be used as a remedy for many conditions, including: hot flashes associated with menopause postmenopausal vaginal dryness premenstrual syndrome (PMS) gallbladder problems rheumatoid arthritis menstrual disorders osteoporosis fatigue digestion disorders dry or chronic cough asthma A study on gastrointestinal function shows that Chinese yam extract not only aids in digestion but can help turn some intestinal flora in the stomach into helpful bacteria. Chinese yam also has antioxidant properties. The study concludes that Chinese yam contains trace amounts of zinc, manganese, iron, copper, and selenium and that taking it as a daily supplement is beneficial as an antioxidant.

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精選 厚杜仲（16 oz/盒） 性味 甘；微辛；性温 功效 为杜仲科植物杜仲的干燥树皮。 主治腰脊酸疼，足膝痿弱，小便余沥，阴下湿痒，胎漏欲堕，胎动不安，高血压。 经脉 肝经；肾经 主治 补肝肾，强筋骨，安胎。治腰脊酸疼，足膝痿弱，小便余沥，阴下湿痒，胎漏欲堕，胎动不安，高血压。 ①《本经》：主腰脊痛，补中益精气，坚筋骨，强志，除阴下痒湿，小便余沥。 ②《别录》：主脚中酸痛，不欲践地。 ③《药性论》：治肾冷臀腰痛，腰病人虚而身强直，风也。腰不利加而用之。 ④《日华子本草》：治肾劳，腰脊挛。入药炙用。 ⑤王好古：润肝燥，补肝经风虚。 ⑥《本草正》：止小水梦遗，暖子宫，安胎气。 ⑦《玉楸药解》：益肝肾，养筋骨，去关节湿淫。治腰膝酸痛，腿足拘挛。 ⑧《本草再新》：充筋力，强阳道。 用法用量 内服：煎汤，6~15g；或浸酒；或入丸、散。 注意禁忌 1.阴虚火旺者慎服。 2.《本草经集注》：恶蛇皮、元参。 3.《本草经疏》：肾虚火炽者不宜用。即用当与黄柏、知母同入。 4.《得配本草》：内热、精血燥二者禁用。   Eucommia Bark/Du Zhong (16 oz/Box)  This Chinese medicine comes from the bark of the Chinese rubber tree (Eucommia ulmoides). Du-Zhong is also a popular folk drink and is used as a functional food reinforcing the muscles and lungs, lowering blood pressure, preventing miscarriages, improving liver and kidney tone, and increasing longevity. (dovepress.com)  It is known as “Du Zhong” in the Chinese language, a plant containing various kinds of chemical constituents such as lignans, iridoids, phenolics, steroids, flavonoids, and other compounds. These constituents of EU possess various medicinal properties and have been used in Chinese Traditional Medicine (TCM) as a folk drink and functional food for several thousand years. EU has several pharmacological properties such as antioxidant, anti-inflammatory, antiallergic, antimicrobial, anticancer, antiaging, cardioprotective, and neuroprotective properties. Hence, it has been widely used solely or in combination with other compounds to treat cardiovascular and cerebrovascular diseases, sexual dysfunction, cancer, metabolic syndrome, and neurological diseases. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4793136/ From the manufacturer:  The taste is sweet; slightly pungent; warm in nature and effective. It is the dry bark of Eucommia Ulmoides. Indications: For lumbar spine pain, weak feet and knees, excessive urination, itchy vaginal discharge, fetal leakage [bleeding during pregnancy], restless fetal movement, high blood pressure.  It enters the Liver and Kidney meridians.  Indications: It nourishes the liver and kidney, strengthens bones and muscles, and soothes the restless fetus. It has been used to cure lumbar spine pain, weak feet and knees, excessive urine leakage, wet itching from the vagina, “fetal leakage,” fetal movement, and high blood pressure.   Dosage:  Oral administration: decocting soup, 6~15g; or soaking in wine; or pill or powder.  Cautions: Be cautious about those who have yin deficiency and fire [afternoon fever, night sweats, thirst, dizziness, and headache].  

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茯神平片（12 oz/盒） 茯苓原料，俗稱「雲苓」、「松苓」或「茯靈」，是一種寄生在松樹根上的菌類植物，形狀類似甘薯，外皮為黑褐色，內部為白色或粉紅色，其原生物為多孔菌科真菌茯苓的乾燥菌核，通常寄生於馬尾松或赤松的根部，新鮮採收後切成薄片或丁狀，曬乾後可入藥。 茯苓晾乾後可制成「茯苓片」、「茯苓塊」、「茯苓卷」。茯苓外形多為圓形、橢圓形、扁圓形或不規則團塊，大小不一，外皮薄，顏色棕褐或黑棕，表面有皺紋和縊縮，有時會有部分脫落。茯苓質地堅實，斷面呈顆粒狀，靠近邊緣呈淡紅色，內部是白色的，有些地方會有細小的蜂窩狀孔洞。 茯苓味甘、淡、性平、無毒；歸心、肺、脾和腎經；茯苓被中醫學認為可用來調節體內的水分代謝，因此特別適合那些有水腫浮腫、脾胃虛弱等問題的人士進食。另外，茯苓還被用於治療心悸失眠等與神經系統有關的症狀，幫助平衡情緒、促進睡眠。茯苓除了藥用外，在民間也常用來煲粥、燉湯和做糕餅用。 功效：滲濕利水、健脾和胃、寧心安神 注意禁忌 腎虚小便不利或不禁、虚寒滑精者慎

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德庆 精选何首乌片（8 oz/盒） 性味 苦、甘、涩，温。 功效 本品为蓼科植物何首乌的干燥块根，其藤茎称夜交藤。 治肝肾阴亏，发须早白，血虚头晕，腰膝软弱，筋骨酸痛，遗精，崩带，久疟，久痢，慢性肝炎，痈肿，瘰疬，肠风，痔疾。制首乌补肝肾，益精血，乌须发，壮筋骨；用于眩晕耳鸣、须发早白、腰膝酸软、肢体麻木、神经衰弱、高血脂症。 经脉 归肝经、心经、肾经。 用法用量 内服：煎场，10～20g；熬膏、浸酒或入丸、散。 外用：适量，煎水洗、研末撒或调涂。 注意禁忌 大便清泄及有湿痰者不宜。   Fleeceflower Root/ He Shou Wu (8 oz/Box) Fo-ti [shou wu] is an herb. The processed (cured) root of the plant is used to make medicine. Fo-ti is commonly used by mouth to help treat or prevent conditions related to aging, including cancer, heart disease, and memory problems. Fo-ti is also applied directly to the skin for sores, carbuncles, skin eruptions, and itching. Fo-ti is also used for high cholesterol and other elevated blood fats, trouble sleeping (insomnia), limb numbness, lower back and knee soreness or weakness, premature graying, hair loss, and dizziness with ringing in the ears (tinnitus). From the manufacturer:  The taste is bitter, sweet, astringent, and it is warming in effect.  This product is the dry tuber of Polygonum multiflorum, and its root is called Yejiao vine. It has been used to cure liver and kidney yin deficiency, premature white hair and beard, blood deficiency, dizziness, waist and knee weakness, muscle aches, nocturnal emission, collapse, chronic malaria, chronic dysentery, chronic hepatitis, carbuncle, scrofula, bowel wind, hemorrhoids. Shouwu nourishes liver and kidney, nourishes essence and blood, black hair, strengthens muscles and bones; used for dizziness, tinnitus, waist and knees, numbness, neurasthenia, hyperlipidemia. It enters the Liver, Heart, and Kidney meridians.  Dosage: Oral administration: decoction, 10-20g; boiled for at least 45 minutes, soaked in wine or made into pills or powder; External use: appropriate amount, decocted, washed, ground powder, or blended.  Cautions: Avoid use with watery diarrhea, bloating and excess phlegm conditions

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精選 生薏米/ 薏苡仁 (16oz/包) 生薏米又名薏苡仁、薏仁等，是藥食兩用的常用藥材之一，中國古代一薏米作爲貢品，被譽爲"薏苡明珠“，是傳統的藥食兼用的穀物資源。在國外被稱爲”生命健康之禾“。 薏苡仁味甘、淡、性涼，入脾胃肺經，具有利水消腫，健脾止瀉補中的功效。最宜用於脾虛的腹瀉、水腫、脚氣浮腫等症狀，可與黨參、白朮、黃芪、茯苓等藥材搭配製作成藥膳食用。如薏苡仁茯苓粥、薏苡仁參苓瘦肉湯。同時，薏苡仁性偏涼，能清熱利濕，最適合夏季暑熱的食療佳品，可搭配冬瓜、陳皮、荷葉等一同調配藥膳食用，一般家庭常用來煮水、煮粥、煲湯。 由於薏苡仁擅長利濕，對於熱病后津液耗損，或者平素陰虛、陰虛火旺者及孕婦慎用。 薏米祛濕方推薦： 方一：白扁豆薏米冬瓜煲排骨湯----材料：白扁豆50克、薏米50克、冬瓜適量、排骨500克、清水適量（白扁豆具有健脾化濕、和中消暑的功效，而薏米利水滲濕，冬瓜利尿，合而煲湯可以健脾、祛濕、利尿） 方二：薏米紅豆水(祛濕消水腫湯)---材料：紅豆100克、薏米50克，清水適量（紅豆有清心養神、健脾益腎的功效，并有消腫、輕身的功效，兩者結合一起煮水，有解暑祛濕的功效，味道清爽，非常適合夏天飲用，老少皆宜。 生薏米、熟薏米、洋薏米/珍珠薏米的區分： 生薏米：屬性偏寒。禾本科植物薏苡的乾燥成熟種仁。顏色灰白，圓形，質地堅硬，有一條寬而深的縱溝。功效：利水袪濕，袪濕力較其他薏米強。 熟薏米：屬性平和。經炒製後的熟薏仁形狀較生薏仁大，呈灰白色，質感較鬆散及輕。功效：補脾止瀉，補脾力較好。  洋薏米/珍珠薏米：屬性為涼。是磨去殼皮的大麥，狀如白米粒，呈灰黃色。功效：只是食物，但含豐富纖維，有助腸道蠕動。

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紅皮湘蓮子 無芯 開邊 (16oz/包) 蓮子有很多別名，有時叫湘蓮、湖蓮，是用其出產的地方而命名，如「湘蓮」為產於湖南、湖北的蓮子；而「湖蓮」則為產於江蘇、浙江的蓮子。湘蓮，生長在湘江下游地區，氣候濕潤、四季分明，年平均氣溫17度左右，且陽光充足雨量豐富，形成湘蓮生產的有利氣候條件。因其蛋白質含量高，脂肪含量低，煮食易爛，肉質細膩、糯香鮮甜，口感好等特色，被稱為「中國第一蓮子」。 其中，紅蓮子為未去種皮的蓮子，而白蓮子則是已去種皮的蓮子。湘蓮子用之煲湯，煲出來的湯色偏深紅色、湘蓮子營養價值高，除具有健脾益腎功效外，亦適合婦女及氣血運行不順的人士。 紅蓮子本身就富含有豐富的鈣、磷、鉀等人體所必需的微量元素以及多種維生素。而且紅蓮子能夠促進人體的吸收，增強新陳代謝，而且對於貧血腎虛也能起到很好的保護作用，比起白蓮子營養價值更高。而且無添加防腐劑或熏硫，安全食用。 在中醫藥學中，蓮子被譽為「脾之果」。蓮子性平，味甘、澀，入脾經、腎經、胃經、心經及膀胱等經脈，具補脾益胃、益腎固精、健脾止瀉、養心安神的功效。 現代醫學顯示，蓮子含高碳水化合物、蛋白質及脂肪、鈣、磷、鐵、維生素B、胡蘿蔔素等人體所需營養成分，是男女老少皆宜的養生補品。 食用處理方法：1.先用水清洗一下，去除表面灰塵  2.建議煮前先浸泡1-2小時  3. 明火煲2小時左右，如用壓力鍋45-60分鐘即可。 保存方法：請存放於陰涼乾燥處，由於無任何防腐處理，如長時間未食用，請放於冰箱保存。蓮子適合煲湯、煲粥或煲糖水。   食療食譜推介： 1. 銀耳蓮子羹 原料;蓮子50克，銀耳30克，冰糖100克。做法：先將蓮子、銀耳分別用清水洗净、泡發；把蓮子、銀耳撈出，連同冰糖放入燉盅中，加適量清水，入蒸籠蒸1小时左右即可。 2. 蓮子雪耳木瓜糖水 材料：蓮子15克、百合10克、元肉15克、雪耳一個、木瓜一個（比較熟的）、紅棗6粒做法：所有材料略清洗；雪耳需浸泡至發大變軟，發泡好之後去掉蒂部分剪成小塊；木瓜去皮切成小塊。先將材料放入煲內（木瓜除外），加適量清水，大火滾後轉慢火煮30分鐘左右，至全部材料軟熟，再放入木瓜及冰糖煮10分鐘左右即可功效：補脾益腎，潤燥安神 3. 蓮子花膠烏雞湯 材料：蓮子30克、淮山20克、黑豆20克、花膠90克、烏雞一隻、陳皮一角、生薑3片、紅棗（去核）3粒、紹酒及鹽適量製法：烏雞洗淨去頭尾，斬件汆水；其他材料洗淨，與烏雞加水12碗入煲，以大火煲滾後轉文火煲1.5-2小時左右，加鹽調味即可功效：健脾補腎，補血安神，滋補養顏，潤澤肌膚，消除黑眼圈；外感未清者不宜。

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黑豆（16 oz/包） 主治 健脾益肾，养阴除烦。主治阴虚烦热，自汗盗汗，风湿痹症。 Black soybeans/ Hei Dou (16 oz/Bag) “Black soybeans (Glycine max L. Merr) are merely a black variety of soybean containing a variety of phytochemicals. These phytochemicals in black soybean (BSB) are potentially effective in human health, including cancer, diabetes, cardiovascular diseases, cerebro-vascular diseases, and neurodegenerative diseases.” May 4, 2017 “A Critical Review on Polyphenols and Health Benefits of Black Soybeans” (pubmed.ncbi.nlm.nih.gov) “Black soybeans are a good source of vitamin K, iron, potassium, magnesium, copper, manganese, and riboflavin.”  From the manufacturer:  Indications:  Invigorate the spleen and kidney, nourish yin and eliminate chronic discomforts. Indication for yin deficiency [lack of fluids] and excess heat, spontaneous sweating and night sweats, rheumatism. 

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精選 新疆 無核紅棗片/红枣片(16oz/包） 新疆紅棗是新疆特產之一，具有補氣、養血、安神的功效，乾果肉厚、皮薄、味甜、無污染的特點。主要食用功效：健脾益胃，補氣養顔，養血安神，老少皆宜。紅棗能使血中含氧量增强、滋養全身細胞，是一種能養生滋補的强壯補充劑。 精選優質新疆紅棗，果肉濃厚，甜度高、口感濃郁，已去果核開邊，對於現代忙碌生活的你，使用特別的方便，適宜燉湯、焗茶、煲糖水。

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