最暢銷產品

龙牙百合（8oz） 性味 甘；微苦；微寒 功效 本品为百合科植物卷丹、百合或细叶百合的干燥肉质鳞叶。 主治肺燥或阴虚久嗽，咳唾痰血；热病后余热来清，虚烦惊悸，神志恍惚；脚气浮肿。 经脉 心经；肺经 主治 养阴润肺，止咳，清心安神。治肺燥或阴虚久嗽，咳唾痰血；热病后余热来清，虚烦惊悸，神志恍惚；脚气浮肿。 （1）润肺止咳：用于肺燥或阴虚之咳嗽、咯血，常配川贝。 （2）清心安神：用于热性病后余热不清、虚烦不眠、神志恍惚，常配地黄。 用法用量 内服：煎汤，6~12g；或入丸、散；亦可蒸食、煮粥。 外用：适量，捣敷。 注意禁忌 风寒咳嗽及中寒便溏者忌服。 Dry Lily Bulb/ Long Ya Bai He  (8 oz) Pleasant tasting, sweet; slightly bitter;  Its actions are slightly cooling. This product is called dried succulent lily bulb, leaves of lily plant, lily of the valley, or lily. It treats lung dryness or chronic “yin deficiency,” coughing, spitting bloody phlegm, following fever with residual inflammation, anxiety, palpitations, dizziness and edema. It enters the Heart and Lung Channels.  Indications  Nourishes Yin (enhances fluids and tissue in lung, stomach and kidney,) nourishes the lungs, relieves cough, and calms the mind. It improves chronic lung dryness.  Major herbal combinations:  (1) For cough and hemoptysis (bloody nose) from lung dryness or yin deficiency, it is often used with Chuan Bei Mu (Tendrilled Fritillaria Bulb) (2) For Clearing the mind and calming the nerves, “turbid heat” mental confusion after fever, insomnia, mental confusion it is often used with Rehmannia glutinosa.   Dosage: Oral: Jiantang, 6~12g; or pill and powder; steamed or porridge.     Topical: Appropriate amount, apply. Cautions: People with cough and cold and diarrhea should not take it.

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甘草片（8 oz/包） 性味 味甘，性平。 归经 归心、肺、脾、胃经。 功效 补脾益气，清热解毒，祛痰止咳，缓急止痛，调和诸药。 主治 用于脾胃虚弱，倦怠乏力，心悸气短，咳嗽痰多，脘腹、四肢挛急疼痛，痈肿疮毒，缓解药物毒性、烈性。 禁忌 不宜与海藻、京大戟、红大戟、甘遂、芫花同用。   Gan Cao / Glycyrrhiza / Licorice root (8 oz) Licorice root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Early research suggests that, as a result, it may ease upper respiratory infections, treat ulcers, and aid digestion, among other benefits.It may: Aid diabetes. ...  Reduce menopause symptoms. ...  Boost weight loss. ...  Help treat hepatitis C. (healthline.com) Licorice contains more than 20 triterpenoids and nearly 300 flavonoids. Among them, two triterpenes, GL and GA have been reported to have antiviral effects. They can weaken virus activities by inhibiting virus gene expression and replication, reducing adhesion force and stress, and reducing HMGB1 binding to DNA. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4629407/   The taste is sweet and mild in nature. It enters Guixin [lung 9 acupuncture point], and Lung, Spleen, and Stomach meridians.  Effects: To invigorate the spleen and qi, clear away heat and detoxify, eliminate phlegm and relieve cough, relieve emergency and relieve pain, used to blend “harmonize” various herbal ingredients in a formula.  Indications: It is used for spleen and stomach weakness, fatigue, palpitation, shortness of breath, coughing and excessive sputum, abdominal and extremity contractures, acute pain, carbuncle swelling and wound toxicity. It has been used for relieving drug toxicity and increasing herbal potency.  Caution: Not suitable for use with seaweed, Beijing Euphorbia, Red Euphorbia (i.e., poisonous flowering plants in the spurge family), Kansui [Kansui (jian shui), also called lye water or alkaline salt, is an alkaline solution that regulates acidity in the process of dough making. Chinese alkaline solution – It contains potassium carbonate and sodium bicarbonate (or baking soda).] and Daphne [an evergreen shrub.]

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原色 河南淮山 5枝（16oz） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。 食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。   Dioscorea opposita Thunb/Chinese Yam 16oz Chinese yam (Dioscorea polystachya or Dioscorea batatas) is an ornamental vine that is native to Asia. It also grows in North America, but it isn’t related to the sweet potatoes called yams that are popular there. Other names for Chinese yam are cinnamon vine, and shan yao. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to the stomach, spleen, lungs, and kidneys.  As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen but is also thought to help the lungs and kidneys. It can help treat: poor appetite chronic diarrhea asthma dry coughs frequent urination diabetes Chinese yam contains allantoin, a natural compound that can accelerate the growth of healthy tissue and reduce healing time. People with conditions related to the stomach, spleen, kidneys, lungs, or skin may benefit from Chinese yam. In addition to these uses, promoters of the herb claim it can be used as a remedy for many conditions, including: hot flashes associated with menopause postmenopausal vaginal dryness premenstrual syndrome (PMS) gallbladder problems rheumatoid arthritis menstrual disorders osteoporosis fatigue digestion disorders dry or chronic cough asthma A study on gastrointestinal function shows that Chinese yam extract not only aids in digestion but can help turn some intestinal flora in the stomach into helpful bacteria. Chinese yam also has antioxidant properties. The study concludes that Chinese yam contains trace amounts of zinc, manganese, iron, copper, and selenium and that taking it as a daily supplement is beneficial as an antioxidant.

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玉竹片 （8oz/包） 萎蕤、玉参、尾参、铃当菜、小笔管菜、甜草根、靠山竹 性味 甘，平。 功效 本品为百合科植物玉竹的干燥根茎。 治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 经脉 入肺经、胃经。 主治 养阴，润燥，除烦，止渴。治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 用法用量 内服：煎汤，6~12g；熬膏、浸酒或入丸、散。 外用：适量，鲜品捣敷；或熬膏涂。阴虚有热宜生用，热不甚者宜制用。 注意禁忌 胃有痰湿气滞者忌服。   食疗方 1.玉竹党参粥 玉竹20g，党参30g，大米50g。先将玉竹、党参煎煮取汁，去渣后放入大米，再加适量水煮粥。每日服2次，趁热食用。 功效 益气养阴。主治气阴两虚之疲乏无力、自汗、心悸怔忡、胃纳不佳、口干、手足心热或盗汗、少寝多梦等症。感冒、腹胀纳呆者暂停用。 2.玉参焖鸭 玉竹50克,沙参(南沙参)50克,老鸭1只,葱,生姜,味精,精盐适量。将老鸭宰杀后，除去毛和内脏，洗净放砂锅内，再将沙参、玉竹放入，加水适量，先用武火烧沸，再用文火焖煮1小时以上，使鸭肉粑烂，放入调料。饮汤，吃鸭肉。 功效:补肺，滋阴。适用于肺阴虚的咳喘、糖尿病和胃阴虚的慢性胃炎以及津亏肠燥引起的大便秘结等症。 3.猪肉玉竹汤 玉竹15g，猪瘦肉100g。将玉竹洗净，猪瘦肉切片，共入锅中，加水适量煮汤即成。 功效:润肺养阴，生津止渴。主治热病伤阴之咽干咳嗽，心烦口渴，秋冬肺燥干咳，肺结核干咳等症。 4.玉竹粥 玉竹15g，粳米100g，冰糖适量。先将玉竹洗净，切碎煎取浓汁后去渣，入粳米，再加水适量煮为稀粥，粥成后放入冰糖，稍煮1～2沸即可。每日食服1次。 功效:滋阴润肺，生津止渴。主治肺阴受伤，肺燥咳嗽，或高热病后，烦渴，口干舌燥，阴虚低热不退者，并可用于各种类型心脏病心功能不全时的辅助食疗。 5.玉竹茶 将玉竹9克制成粗末，用沸水冲泡30分钟后即可。代茶频饮。 功效:养阴润燥，生津驻颜，润肌泽肤，延年。主治体虚而面色不悦，肌肤不仁者。 出自：https://zhongyibaike.com/ Rhizome of Fragrant Solomonseal / Yu Zhu Pian  (8 oz) Solomon's Seal is a traditional Chinese medicinal herb to nourish the lungs and stomach yin. It moistens dryness and sinews. Solomon's Seal benefits the lungs, supports skin health and promotes the body's natural fluid regulation process. Solomon's Seal has anti-inflammatory, antibacterial and antioxidant effects.  (1stchineseherbs.com) Solomon's seal is used to treat lung disorders, reduce swelling (inflammation), and [topically] to dry out tissue and draw it together (as an astringent). Some people apply Solomon's seal directly to the skin for bruises, ulcers, or boils on the fingers, hemorrhoids, skin redness, and water retention (edema). (rxlist.com) From the manufacturer:  The taste is sweet and cooling in effect.  This product is the dried rhizome of Polygonatum odoratum. It has been used to cure febrile wounds, cough and polydipsia, asthenia and fever, excess hunger, frequent urination. It enters the Lung and Stomach meridians.  Indications: It is used to nourish yin, moisturize dryness, relieve irritability, quench thirst.       Classical references:  ① "The Classic": The main body is in the storm heat, can not be shaken, stumbled, and deficiencies. Jiufu goes to the black and wild face, good color and moisturizing. [stuck, deficiency heat] ② "Don't Record": The main body of the heart is dysfunction and heat, damp toxin, low back pain, cold in the stem, and tears in the eye canthus.      ③ "Medicinal Properties Theory": The main period is cold and heat, insufficient internal supplements, depletion and heat, headache and restlessness.      ④ "Materia Medica Supplements": The master is smart, regulates the blood and makes people strong.      ⑤ "Four Tones of Materia Medica": nourish the middle, nourish qi.      ⑥ "Rihuazi Materia Medica": For boredom, quenches thirst, nourishes the heart and lungs, replenishes five fatigues and seven injuries, for wasting disease, waist and foot pain, madness in the sky [hysteria?].      ⑦Li Gao: Nourishes the liver and removes heat. The main wind is in the end.      ⑧"Southern Yunnan Materia Medica": Tonic blood, nourish the middle and spleen.      ⑨ "Compendium": Mainly wind temperature and spontaneous sweating, and malaria, cold and heat, spleen and stomach deficiency, frequent urination of men, loss of sperm, all wasting.      ⑩ "Guangxi Traditional Chinese Medicine History": nourishing yin, clearing lungs and moisturizing dryness. Cure Yin deficiency, hyperhidrosis, dry cough, and pulmonary dysfunction. Dosage   Oral administration: Decoction, 6~12g; boil to make an ointment, soak in wine or make pill or powder.      External use: appropriate amount, fresh product pounded and applied; or boiled ointment applied. If there is heat in yin deficiency, it is better to produce and use.   Cautions: People with phlegm and dampness in the stomach should not take it.  

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刨淮山片 7枝（16oz/盒） 薯藇、署预、薯蓣、山芋、诸署、署豫、玉延、修脆、山薯、王薯、薯药、怀山药、蛇芋、白苕、九黄姜、野白薯、山板薯、扇子薯、佛掌薯 性味 甘；平 功效 为薯蓣科植物山药的块茎。 主治脾虚泄泻，久痢，虚劳咳嗽，消渴，遗精、带下，小便频数。 经脉 肺经；脾经；肾经 主治 补脾养胃，生津益肺，补肾涩精。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、白带过多、尿频、虚热消渴。 用法用量 内服：煎汤，15~30g，大剂量60~250g；或入丸、散。 外用：适量，捣敷。补阴，宜生用；健脾止泻，宜炒黄用。 注意禁忌 有实邪者忌服。   食疗方 1.山药粥 干山药50g（或鲜山药100g），粳米100g。将山药和粳米淘洗干净，加清水，先以武火煮沸，继以文火煎熬20～30分钟，以米熟为度。作早晚餐，温热服食。 功效：补益脾胃，滋养肺紧。主治脾胃虚弱所致的食少、久泻久痢和肺肾亏虚所致的干咳少痰、潮热盗汗等症。 2.山药茯苓包子 山药、茯苓各100g，面粉200g，白糖150g，猪油、青丝、红丝各适量。将山药、茯苓研粉，加水浸泡成糊状。另取面粉发酵作包子面坯。再将山药、茯苓上笼蒸半小时后，调入面粉、白糖、猪油、青丝、红丝，拌匀成馅，作成包子，再把包子上笼蒸熟即可。每天早晨随意食用。 功效：益脾胃、补气阴、涩精气。主治脾气虚弱所致的食少、便溏、消渴、尿频、遗尿、遗精等症。 3.山药桂圆粥 鲜山药100g，桂圆肉（龙眼肉）15g，荔枝肉3～5个，五味子3g，白糖适量。先将山药去皮切成片，与桂圆、荔枝、五味子同煮，加入适量白糖。每日晚临睡前1小时食之。 功效：补益心肾，止渴固涩。主治心肾之阴不足而引起的消渴、小便频数、心悸失眠、腰部酸痛等症。 4.山药蛋黄粥 山药30g，鸡蛋黄2个，大米120g。先将山药洗净蒸熟，切碎备用。把大米淘净入锅，加入山药同煮，待煮熟快起锅前，将鸡蛋黄打入碗中，去掉鸡蛋清，将蛋黄打散，倒入粥中搅匀即可。每日作早餐食用。 功效：补益脾胃，养心安神，补血养阴。主治脾胃虚弱所致心烦失眠、手足心热、心悸不宁、久泻、脱肛等症。健康人食用能增强记忆力，增强体质。 DIOSCOREA OPPOSITA THUNB/Sliced Chinese Yam(16oz) As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen, but also thought to help the lungs and kidneys.It can help treat: poor appetite. chronic diarrhea. asthma. dry coughs. frequent urination. diabetes. (healthline.com) “Preliminary tests in vitro revealed that YP-1 could stimulate ConA-induced T lymphocyte proliferation and its branches are extremely important for the expression of the enhancement of the immunological activity.” - Structural features and immunological activity of a polysaccharide from Dioscorea opposita Thunb roots https://www.sciencedirect.com/science/article/abs/pii/S0144861705001505 Dioscorea, Chinese white yam, is often combined with herbs used to treat chronic digestive and/or menstrual issues. For example Sweet Soup 清補涼 (Qing Bu Liang Herbal Soup) cooling, cleansing, tones digestion, improves breathing, weight loss,  From the manufacturer:  The taste is sweet and mild. It is the tuber of the white yam of the Dioscoreaceae plant. Indications: for spleen deficiency, diarrhea, chronic dysentery, cough due to fatigue, thirst, nocturnal emission, bleeding, frequent urination. It enters the Lung, Spleen and Kidney meridians. Indications: Nourishes the spleen and stomach, nourishes body fluid and lungs, nourishes the kidney and astringes the Jing essence. Used for spleen deficiency, poor appetite, chronic diarrhea, lung deficiency and cough, kidney deficiency, nocturnal emission, excessive leucorrhea, frequent urination, deficiency heat and thirst.  

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精选 川貝母/川贝（4 oz/3 两） 性味 味甘、苦；性微寒 功效 川贝为百合科植物川贝母、暗紫贝母、甘肃贝母、梭砂贝母的干燥鳞茎。 主治虚劳咳嗽，吐痰咯血，心胸郁结，肺痿，肺痈，瘿瘤，廉疬，喉痹，乳痈。 经脉 归肺经；心经 主治 清热润肺，散结，化痰止咳。治虚劳咳嗽，吐痰咯血，心胸郁结，肺痿，肺痈，瘿瘤，廉疬，喉痹，乳痈。 用法用量 内服：煎汤，3~9g；研末，1~1.5g；或入丸、散。 注意禁忌 脾胃虚寒及寒痰、湿痰者慎服。反乌头。  【食疗方】 1.贝母甲鱼 甲鱼1只，川贝母5克，鸡汤1000克，料酒、盐、花椒、生姜、葱各适量。将甲鱼切块放入蒸钵中，加入鸡汤、川贝母、盐、料酒、花椒、姜、葱，上蒸笼蒸1小时即成。有滋阴补肺之功。佐餐食。 功效 适用于慢性支气管炎、肺结核患者，秋季咳嗽气喘、低热、盗汗，也是各种慢性疾病至秋天出现干燥症状的滋补品。 2.贝母梨罐 原料：川贝母，荸荠，梨，莲子。 将梨去皮挖空，川贝熬成药液，荸荠、莲子切成丁，青红丝切丁。贝母汁、荸荠丁、莲子丁、青红丝丁用冰糖拌匀，装入梨罐内，上笼蒸１刻钟。取 出后，熬冰糖卤浇在梨罐上即可。 功效 清宣肺气，止咳化痰。主治痰热咳嗽，咳痰不爽。平人食之胸胁舒畅，声音洪亮。 3.贝母酿梨 川贝母12克，雪梨6个，冬瓜条100克，糯米100克，冰糖100克，白矾3克。先将糯米蒸熟，冬瓜条切成黄豆大颗粒，川贝母研成粉末，白矾溶化成溶液。再雪梨去皮，由蒂把处切下作盖，挖出梨核，浸没在白矾溶液内，以防变色。然后将梨在沸水中烫一下，捞出放入凉水中冲凉后，放入碗内。再将糯米、冬瓜条粒、冰糖屑拌匀，再将川贝粉和入，分别装入雪梨中，盖好蒂把，放入碗内，上蒸笼蒸约60分钟左右，至梨扒烂即成。另在锅内加清水300克，置武火烧沸后，放入冰糖，溶化收浓汁，待梨出蒸笼时，逐个浇在梨上。每日早晚各吃梨1个。 功效 润肺化痰，止咳止血。主治肺阴虚证的干咳无痰或痰少难出、肺痈咳嗽咯血等症。感冒咳嗽、痰饮喘咳，凡痰多清稀易咯出者不宜服用。 4.川贝母雪梨 川贝母5～10克，雪梨（莱阳梨、花梨亦可）1只，冰糖少许。将川贝母捣碎，冰糖捣碎，雪梨去皮切两半，挖去中央的核，将川贝冰糖末纳入所挖的孔中，两半梨重新合好，用新竹签固定，放碗内隔水炖60分钟。梨熟烂后食梨及川贝母。每日1剂，连用1周。 功效 滋阴润肺，清热化痰。主治感冒后期，咳嗽日久不愈，痰少而粘，咽干口渴。婴幼儿及老人用之尤宜。 5.贝母枇杷膏 枇杷叶70克，川贝母7克，麦芽糖70克，蜂蜜适量。枇杷叶煎水2次，滤取浓汁，加川贝末、麦芽糖、蜂蜜熬成膏即可。每日2次，每次10毫升，开水冲服。 功效 宣肺化痰止咳。主治慢性支气管炎等症。   Unibract Fritillary Bulb/Chuan Bei（4 oz/3 Tael） Fritillaria is a common ingredient in Chinese loquat cough syrups. Fritillaria cirrhosa, known as chuanbeimu (chuan = from Sichuan Province) has a very small corm which is considered superior, in terms of medicinal benefits, to the larger corm from Fritillaria thunbergii (zhebeimu from Zhejiang Province.) According to traditional descriptions fritillaria is slightly cold, and affects the lungs to clear heat and moisten dryness, is used for hot-type bronchitis with dry cough and the heart to calm “heart fire” [with possible anxiety, palpitations] Fritillaria has also been used for treating lumps beneath the skin, such as scrofulous swellings and breast lumps; it has been adopted into some Chinese herb formulas for treating cancersFrom the manufacturer: The taste is sweet and bitter; and it is slightly cold in nature. Chuanbei is the dry bulb of Liliaceae Fritillaria Chuanxi, Fritillaria dark purple, Fritillaria Gansu, and Fritillaria halodendron. Indications are cough due to fatigue, spitting blood and hemoptysis, cardiothoracic depression, pulmonary dysfunction, pulmonary carbuncle, gallbladder tumor, schizophrenia, pharyngitis, mastoid carbuncle. It enters the Lung and Heart meridians. Indications: To clear away heat [inflammation] and moisturize the lungs, dispel lumps, resolve phlegm and relieve cough. It has been used to ‘cure asthenia, spitting blood, hemoptysis, cardiothoracic depression, pulmonary dysfunction, pulmonary carbuncle, gallbladder tumor, clean malaria, throat numbness, snd milk carbuncle.’ Dosage Oral administration: decoction, 3~9g; ground powder, 1~1.5g; or into pills or powder. Cautions: Pay attention to allergies. Patients who are weak and have cold spleen and stomach symptoms such as chronic diarrhea, cold phlegm and wet phlegm should use it with caution. Do not use it with aconitum. Diet Therapy1. Fritillaria pear jar Ingredients: Chuanbei Fritillaria, Water Chestnut, Pears, Lotus Seed, Rock Sugar to taste. Peel the pears, hollow them out and cut them into strips, boil the Chuanbei into a medicinal liquid, cut the water chestnuts and add the lotus seeds. Add Fritillary juice, diced water chestnuts, lotus seeds, and diced pears in a pear jar, and steam it for 1 quarter of an hour. After taking it out, boil the rock sugar liquid and pour it into the pear jar. Efficacy: clears lung qi, relieves cough and reduces phlegm. Indications of phlegm-heat cough, uncomfortable expectoration. Improves chest and flanks comfort, and strengthens the voice.   2. Fritillaria Stuffed Pears Ingredients:12 grams of Chuan Fritillaria, 6 Sydney pears, 100 grams of wax gourd strips, 100 grams of glutinous rice, 100 grams of rock sugar, 3 grams of alum. The glutinous rice is first steamed, the wax gourd strips are cut into large cubes, the Fritillaria cirrhosa is ground into powder, and the alum is dissolved into a solution. Peel the Sydney pear, cut off the stalk to make a cover, dig out the pear core, and immerse it in the alum solution to prevent discoloration. Then blanch the pears in boiling water, remove them, and rinse them in cold water, then put them in a bowl. Then mix the glutinous rice, winter melon [or wax gourd] strips, and rock sugar shavings. Then add the Chuanbei powder and put them into the Sydney pears. Cover the stems and put them in a bowl. Steam them in a steamer for about 60 minutes until the pears are soft. In addition, boil 300 grams of water and melt rock sugar and pour it over the pears one by one when they come out of the steamer. Eat 1 pear each morning and evening. Efficacy: Nourishes the lungs and resolves phlegm, relieves dry cough and stops bleeding. Indications include dry cough with no phlegm or less phlegm, pulmonary carbuncle, [emphysema] cough and hemoptysis. It is not suitable for people with colds with weakness, wheezing and wet cough. 3. Fritillaria cirrhosa, Sydney Ingredients:Chuan Fritillaria 5-10 grams, 1 Sydney pear (Laiyang pear, Huali can also be used), a little rock sugar. Mash Chuanbei Fritillaria, mash the rock sugar, peel the Sydney pear and cut in half, dig out the center core; put Chuanbei, rock sugar powder into the pear, reassemble the two halves of the pear, fixing it with a bamboo toothpick, and put it in a bowl Simmer the pears in water for 60 minutes. Eat the pears and Fritillaria when the pears are done. Take 1 dose daily for 1 week. Efficacy: Nourishes yin and nourishes lungs, clears away heat and reduces phlegm Indications: Useful for the later stage of a cold, when a cough does not heal for a long time, when the phlegm is sparse and sticky, the throat is dry and thirsty. Especially suitable for infants and the elderly. 4. Fritillaria loquat paste Ingredients:70 grams of loquat leaves, 7 grams of Fritillaria, 70 grams of maltose, appropriate amount of honey. Decoct the loquat leaves twice, filter out the thick juice, add Chuanbei powder, maltose, and honey to make a paste. Take 10 ml each time with boiling water 2 times a day. Efficacy: Autumn allergies, [eye itch, nasal itching, sneezing, running nose, nasal obstruction, cough, suffocation, and wheezing.] relieves cough. Indications for chronic bronchitis and other diseases.  

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當歸 全歸片/当归片（16oz/盒） 性味 味甘；辛；苦；性温 经脉 归肝经；心经；脾经 主治 补血活血，调经止痛，润肠通便。用于血虚萎黄，眩晕心悸，月经不调，经闭痛经，虚寒腹痛，肠燥便秘，风湿痹痛，跌扑损伤，痈疽疮疡。 酒当归活血通经，用于经闭痛经，风湿痹痛，跌扑损伤。当归身功效为补血，用于血虚萎黄，经少，眩晕，经络不利，崩漏。当归尾功效为活血祛瘀，用于瘀血阻滞，经少经闭，经行腹痛，跌扑损伤，瘀滞经络，痈疽疮疡。 注意禁忌 湿阻中满及大便溏泄者慎服。 【食疗方】 1.牛膝当归蜜膏 牛膝50克，肉苁蓉500克，当归50克，蜂蜜适量。牛膝、肉苁蓉、当归加水适量浸泡透发，再加热煎煮，每20分钟取煎液一次，加水再煎，共取3次，合并煎液，再以小火煎熬浓缩成稠膏时，加蜂蜜1倍，至沸停火，待冷装瓶备用。 功效：温阳通便。 2.参归腰子 猪肾１只，人参、当归身各１５克。先将人参、当归洗净，装入纱布袋内，扎紧袋口，放在砂锅内，加入清水适量，浸泡２小时。剖开猪肾，挖去白色筋膜和臊腺，清洗干净，放入砂锅内一并加热清炖。先用武火煮沸，再用文火过煮３０～４０分钟。捞出猪肾，待冷后切成薄片，酌加适量酱油、醋、香油、姜丝、蒜末等调料。吃腰片，喝汤。 功效：补肾益气，养血安神。用治肾气虚弱，气血不足，阳萎，遗精，腰酸膝软，头晕目眩，面色苍白，心悸气短，失眠，自汗、乏力。 3.归身黄花菜猪肉汤 当归身15克，黄花菜根15克，瘦猪肉150克。食盐、菜油、味精各适量。猪肉洗净，切丝；黄花菜根洗净；当归饮片洗净，装入纱布袋内，扎紧袋口。将猪肉、黄花菜根和当归药袋一并放入锅内，加入清水，先用武火煮沸，再用文火炖煮30分钟左右。酌加菜油、食盐等调料。待肉熟烂后停火，捞去药袋，加入味精少许。当点心食用，喝汤，吃肉、菜。 功效：益气补血，和血通脉。主治气血亏虚所致的身体瘦弱、头晕止眩、疲倦乏力、闭经、胎萎不长等。   Angelica Sinensis /Dang Gui Pian M (16oz/Box) Angelica Sinensis: The root is the medical part of the plant and contains significant quantities of vitamin B12 and E, folic acid, biotin, ferulic acid, succinic acid, nicotinic acid, uracil, adenine, and ligustilide  (sciencedirect.com)  Radix Angelica Sinensis, the dried root of Angelica sinensis (Danggui), is a herb used in Chinese medicine to enrich blood, promote blood circulation and modulate the immune system. It is also used to treat chronic constipation of the elderly and debilitated as well as menstrual disorders. Research has demonstrated that Danggui and its active ingredients, as anti-arthrosclerotic, anti-hypertensive, antioxidant anti-inflammatory agents which would limit platelet aggregation, are effective in reducing the size of cerebral infarction and improving neurological deficit scores. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174116/   The taste is sweet; pungent, bitter; and it is warm in nature. It enters the Liver, Heart, and Spleen meridians.  Indications:  Replenishing blood and promoting blood circulation, regulating menstruation and relieving pain, moistening the intestines, and laxative. It is used for blood deficiency and chlorosis, dizziness, palpitations, irregular menstruation, amenorrhea, dysmenorrhea, deficiency and cold abdominal pain, dry bowel constipation, arthralgia due to rheumatism, bruising carbuncle sore.   Jiu Danggui Huoxue Tongmeno, used for amenorrhea, dysmenorrhea, rheumatism arthralgia, bruises. Angelica Sinensis has the effect of replenishing blood, used for blood deficiency, chlorosis, lack of menstruation, dizziness, unfavorable meridian, and uterine bleeding. The tail of Angelica Sinensis has the effect of promoting blood circulation and removing blood stasis and is used for blood stasis block, lack of menstruation, amenorrhea, abdominal pain during menstruation, injury from falling, stagnation of meridian circulation, carbuncle, and soreness.  Caution should be taken if the dampness is full and loose stools. Diet Therapy Achyranthes Angelica Honey Cream   Ingredients 50 grams of Achyranthes, 500 grams of Cistanche, 50 grams of Angelica, an appropriate amount of honey.  Add water to soak the Achyranthes, Cistanche, Angelica in a proper amount, then heat and cook, take the decoction once every 20 minutes, add water and decoct for a total of 3 times, combine the decoctions, and then decoct it over a low fire to concentrate it into a thick paste. Stop the fire, add honey, and bottle it for later use.  Efficacy: warming and laxative.   Angelica, Ginseng & Kidney Soup  Ingredients: 1 pig kidney, 15 grams each of ginseng and angelica.  First, wash the ginseng and angelica, put it in a gauze bag, tie the bag tightly, put it in a casserole, add an appropriate amount of water, and soak for 2 hours.  Cut open the pig kidney, remove the white fascia and glands, clean it, soak it in salt water for 30 minutes to remove the urine smell. Put it in the casserole with the herbs and heat it to stew as a soup.  Bring to a boil over fire, then simmer for 30-40 minutes. Remove the pig kidneys and cut them into thin slices after cooling. Add an appropriate amount of soy sauce, vinegar, sesame oil, ginger, minced garlic, and other seasonings.  Eat the kidney and drink the soup.   Efficacy: nourishes the kidney and nourishes qi, nourishes blood, and calms the nerves. It is used to treat weak kidney qi, insufficient qi and blood, impotence, spermatorrhea, sore back, and weak knees, dizziness, pale complexion, palpitations, shortness of breath, insomnia, spontaneous sweating, fatigue. Daylily Pork Soup   Ingredients:  15 grams of angelica, 15 grams of day lily root, 150 grams of lean pork. The amount of salt, vegetable oil, and (optional) MSG.  Wash the pork and shred it; wash the daylily root; wash the angelica decoction pieces, put it into a gauze bag, and tie the bag tightly.  Put the pork, day lily root, and angelica medicine bag into the pot together, add water, boil it over a fire, then simmer for about 30 minutes. Add vegetable oil, salt, and other spices as appropriate.  After the meat is cooked and soft, stop the heat, remove the medicine bag, and (optional) add a little MSG. Eat it as a snack, drink the soup, eat the meat and vegetables.   Efficacy: To replenish qi and blood, and raise the pulse.  Indications for body weakness, dizziness, and relieving vertigo, fatigue, amenorrhea, and fetal wilt [potential miscarriage?] caused by deficiency of qi and blood.  

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海玉竹 （8oz/包） 海玉竹是一味中药，属黄精的一种，具清热、养阴、生津、润燥、润肺的作用，这些与普通的玉竹功效大致相同，不过海玉竹还能调和人体气血运行，亦能降血脂和血压，而且味道较香无酸味，因此售价上要比玉竹贵。 性味 甘，平。 功效 本品为百合科植物玉竹的干燥根茎。 治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 经脉 入肺经、胃经。 主治 养阴，润燥，除烦，止渴。治热病阴伤，咳嗽烦渴，虚劳发热，消谷易饥，小便频数。 用法用量 内服：煎汤，6~12g；熬膏、浸酒或入丸、散。 外用：适量，鲜品捣敷；或熬膏涂。阴虚有热宜生用，热不甚者宜制用。 注意禁忌 胃有痰湿气滞者忌服。   Rhizome of Fragrant Solomonseal /Hai Yu Zhu (8 oz) P. sibiricum is a medicinal plant and widely consumed as tea. The plant is capable of reducing blood glucose and lipid levels, regulating and enhancing the immune system, and fighting aging. However, there are no reports on the antioxidant and anti-inflammatory activity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027316/ Solomon's seal is an herb. It is sometimes used to make medicine. Solomon's seal is used for lung disorders, swelling (inflammation), and skin conditions such as bruises, boils, and hemorrhoids. https://www.webmd.com/vitamins/ai/ingredientmono-128/solomons-seal From the manufacturer:  Polygonatum odoratum is a kind of traditional Chinese medicine. It is a kind of Polygonatum. It has the effects of clearing heat, nourishing yin, promoting body fluid, moisturizing dryness and moisturizing the lungs. These functions are roughly the same as ordinary polygonatum, but it can also regulate the movement of human blood; it can also lower blood fat and blood pressure, and the taste is more fragrant without sourness, so the price is more expensive than polygonatum.  The taste is sweet and mild. This product is the dried rhizome of Polygonatum odoratum. It has been used to cure the febrile injury, cough and polydipsia, asthenia and fever, excess hunger, and frequent urination. It enters the Lung and Stomach meridians. Indications: To nourish yin, moisturize dryness, relieve irritability, quench thirst.  Dosage: Oral administration: decoction, 6~12g; boil ointment, soak in wine or pill or powder. External use: appropriate amount, fresh product pounded and applied; or boiled ointment applied. If there is heat in yin deficiency, it is better to produce and use [internally].  Cautions: People with phlegm and dampness in the stomach [nausea, excess saliva and diarrhea] should not take it.  

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