Delicacies

云南特产山珍 羊肚菌 羊肚菌是世界公认的著名珍稀食药兼用菌，其香味独特，营养丰富，功能齐全，食效显著．富含多种人体需要的氨基酸和有机锗，具补肾、壮阳、补脑，提神等功效。允其抗癌作用明显，对肌瘤细胞有强烈抑制作用，具有较高的食用价值和医用价值，在美国被称为“陆地鱼”，一直被欧美等发达国家作为人体营养的高级补品。 泡发羊肚菌水的量要适度，以刚刚浸过菇面为宜，大约二三十分钟后水变成酒红色，羊肚菌完全变软即可捞出洗净备用，发菌的酒红色原汤经沉淀泥砂后要用于烧菜，炖汤。 推荐食谱 羊肚菌鸡汤 主要功效：益胃消食、理气化痰 推荐人群：需要提高免疫力的人群  材料：光鸡半只，羊肚菌（干）20克，干淮山20克，红枣3枚，元肉3克，杞子2克，生姜数片（2-3人量）。 制作方法：光鸡洗净斩件，氽水备用；羊肚菌洗净后用温水泡发半小时；将所有材料加入汤煲中，加水1.5-2升，以武火煮15分钟后改文火煲一个小时，加入少量食盐调味即可。 Yunnan specialty Shan Zhen Morel Mushrooms  Morels are one of the most desired wild mushrooms in the world. They are not farmed like grocery store mushrooms, cremini, portobello, oyster, etc. but gathered in the wild. The part that we eat is the fruiting body of the underground organism called mycelium that has a complex symbiotic relationship with trees. Morels are delicious. Even people who don’t like mushrooms often love morels because of their meaty texture and earthy, nutty flavor. Morels are a precious food and medicine with rich nutrition and remarkable effects. Rich in amino acids and organic germanium, morels nourish the kidney and brain. They are aphrodisiac. Morels will generally contain significant amounts of Iron, Copper, Manganese, Phosphorus, Zinc, Vitamin D, Folate, Niacin, Riboflavin and a decent dose of Potassium, Magnesium, Calcium, Selenium, Thiamine, Vitamins E and B6. Morels are also loaded with antioxidants, balance blood sugar, and repair liver-damage. Plus, they are high in protein and fiber. Morels’ anti-cancer effects are obvious, it has a strong inhibitory effect on fibroids cells. It has been called "land fish" in the United States and used as a high-quality neutraceutical supplement in developed countries in Europe and the United States. Morel Chicken Soup  Main effects: “Yiweixiaoshi,” regulating Qi and reducing phlegm, which means it improves digestion and immunity.  Ingredients: for 2-3 persons ½ chicken (3 grams of raw meat) 20 grams of morel mushrooms (dried) 20 grams of dried huai shan (Rhizoma Dioscorea, Chinese white yam) 3 red dates (jujube) 2 grams of goji berries  2 slices of raw ginger, chopped Cooking method:  Wash and chop the chicken into pieces, reserve the pieces in cold water. Soak the mushrooms in warm water for 1/2 hour after washing. Discard the water. Rinse the dates and goji berries. Add all ingredients to the soup pot, add 1.5-2 liters (6-8 cups) of water. Cook for 15 minutes on high heat, skim off any foam from the water to remove excess fat, and simmer on low heat for one hour. Add a small amount of salt to season.

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冰岛 野生 鳕鱼花胶   产地： 北歐冰島零污染的北大西洋海域。 介绍： 冰島（Iceland） 純正野生鱈魚（Arctic Cod），只有少數魚類能像北極鱈魚在寒冷的北極水域中茂盛繁衍，北極鱈魚的血液中含有抗凍結蛋白，讓她們能在這嚴寒的環境中生活。鱈魚生長環境要求相當嚴荷，其要求生長海域的海水温度常年在攝氏5度以下，而且海水不能有任何化學汚染，優質的生長環境造就出無汚染，品質健康的深海魚膠。 冰島野生鱈魚花膠具有薄且發得厚實的優點，不但具有一般魚肚黏口的口感，且緊緻，乾淨無腥味。很適合大部分愛吃花膠的人士口味。做任何和花膠相關的菜式均可適用。 冰岛鳕鱼花膠顏色淺黃，呈無雜質的半透明亮狀，两边很多锯齿，头大尾巴尖。自然散发一种别的花胶没有的鲜香味。 浸泡方法：     冰島野生鱈魚花膠用涼水泡發一晚，晚上將泡發的魚肚（含浸泡的水）放進冰箱。      至膠身變軟，將觸鬚剪掉。用薑蔥和冰島野生鱈魚花膠一同燒開五分鐘，熄火焗至水變涼。  Place of Origin: The zero-polluted North Atlantic Ocean in Northern Europe. Icelandic pure wild cod (Arctic Cod): Only a few fish can thrive in the cold Arctic waters like Arctic cod. The blood of Arctic cod contains anti-freeze protein, allowing them to live in this harsh environment. The growth environment of cod is quite strict. It requires that the seawater temperature in the growing sea area is below 5 degrees Celsius all year round, and the seawater must not be chemically polluted. A high-quality growth environment creates pollution-free, healthy deep-sea fish gelatin known as fish maw. According to the manufacturer:    Iceland wild cod fish maw not only has the mouthfeel of ordinary fish belly, but also is firm, clean and has no smell. It is very suitable for most people who like to eat fish maw [and] can be used for any dishes related to fish maw.      Iceland cod fish maw is light yellow, translucent and bright without impurities, with many serrations on both sides, large head and pointed tail. [It] Naturally exudes a fresh fragrance that other flower gums do not have.   Soaking method: Iceland wild cod fish maw is soaked in cold water overnight, and the soaked fish maw (including soaking water) is put in the refrigerator at night. When the body becomes soft, cut off the tentacles. Boil ginger, spring onion and Icelandic wild cod fish maw for five minutes, turn off the heat and [steam] until the water cools.  

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优质 大地鱼粉 #359 (16oz) 大地鱼，又叫比目鱼，属软骨鱼类，因双眼同在身体朝上的一侧而得名，食用可清除血液中的垃圾，有美颜润肤功效。 大地鱼粉是天然的增鲜剂，煮面或粉或馄饨时汤底放少少好鲜架，有D仲捞粥食！煲汤加D落去吊味又得 Dried Flounder Fish Powder #359 (16oz) High Protein, Low Sodium and Mercury, Convenient, Tasty For a high protein, low-fat option, choose cod, halibut, haddock, or flounder. Just 1 ounce (28 grams) of dried fish can provide 18 grams of protein. Dried fish is extremely high in protein, which comprises up to 93% of its calories. Flounder fish powder is wholly grounded from flounder fish used to make great tasting soup such as wonton or other noodle dishes.  Like sardines, salmon and black cod, flounder contains a high level of omega-3s and selenium. Flounder is also known for being a low-calorie, low-mercury fish. Some studies also suggest they reduce the risk of heart disease. Salmon, sardines, tuna, herring and trout are fish high in omega-3s. Haddock, tilapia, pollock, catfish, flounder and halibut are leaner fish. However, Mitchell suggests making sure to have a mix of both fatty and lean fish in your seafood diet. Sodium in fish: lower sodium options include, catfish, cod, salmon, tuna, halibut, flounder, haddock, clams, oysters, mussels, lobster and scallops. From the manufacture:  Fish Meal  Earthfish, also called flounder, is a cartilaginous fish. It is named after both eyes are on the side of the body facing upwards. It can detoxify the blood when eaten, and has a beautifying and moisturizing effect. Chicken broth + dried flounder powder Soup There are several ways to make the soup for wontons, depending on the amount of time and effort that you’d like to put into the soup. This is the fastest, easiest recipe for the soup. If you have chicken broth on hand or after poaching chicken, simmer up some of that broth for the wonton soup.  Add in 1-2 tsp. of dried flounder powder and you’re all set! An optional dash of pepper or fish sauce may enhance flavors..  Serve hot!    

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永合豐 干晒虾米 ML 16oz 請保持冷藏 Please Keep Refrigerate 海米也称虾米或虾仁，为海产白虾、红虾、青虾加盐水焯后晒干，纳入袋中，扑打揉搓，风扬筛簸，去皮去杂而成，即经加盐蒸煮、干燥、晾晒、脱壳等工序制成的产品。因如舂谷成米，故称海米。以白虾米为上品，色味俱佳，鲜食成美。白虾须长，身、肉皆为白色，故前人有“曲身小子玉腰肢，二寸银须一寸肌”之咏。海米食用前加水浸透，肉质软嫩、味道鲜醇，煎、炒、蒸、煮均宜。 功效作用 虾米味甘、咸、性温； 具有补肾壮阳、理气开胃之功效。 Dried Shrimp ML (16oz) Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper, and magnesium. You can use dried shrimp to flavor stir-fries, broths, and even dumplings. I love using it in fried rice, congee, or sticky rice. …soak the shrimp in water for 20 to 30 minutes before using it in stir-fries. This helps to soften the shrimp and release a bit of flavor. Dried baby shrimp are an important ingredient in Thai cooking as well. It is mashed dry and added to oil, lime, and chili pepper to make a dressing for raw green papaya salad. Efficacy: Shrimp is sweet, salty, and warm in nature. It nourishes the kidney/adrenal energy, strengthening yang, regulating qi, and improving flavors.

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虾籽 海虾子 虾卵（8oz） 請保持冷冻 Please Keep Frozen 虾籽介绍 是虾子的卵加工而成。凡产虾的地区都能加工虾籽。以辽宁的营口、盘山、江苏的东台、大平、射阳、高邮、洪泽等地区生产较多。每年夏秋季节为虾籽加工时期。虾籽及其制品均可做调味品，味道鲜美。食用方法：一般先用清水洗去灰渣后，可用作烧豆腐、烧肉类、烧鲜菜、蒸蛋、煮汤等。比如烧豆腐，先将猪肉剁烂炒一下，再将豆腐及虾籽、葱、酱油等调味品放入烧熟，起锅放点豆粉汁、味精即成味美可口的虾籽烧豆腐。 虾籽的营养价值 虾籽含高蛋白，因为较高含量的虾青素（虾籽的红颜色的成分,）因此助阳功效甚佳，肾虚者可常食。 虾籽的选购 看颜色：红色或金黄色，干净无杂质的好；摸：干燥不粘手；闻：有淡腥味。 虾籽的烹饪小技巧 虾籽作为一种调料可以搭配其他食物做成美味的菜肴，也可以做成虾籽酱。 Shrimp Roe (8 oz/Bag) Please Keep Frozen   Dried shrimp roe, high in protein and shrimp flavor, is a delicacy used in Cantonese cuisine. Some Hong Kong noodle shops may feature Shrimp Roe Noodles. Fortunately, the simple recipe can be made at home. http://www.thehongkongcookery.com/2014/04/chinese-shrimp-roe-noodles.html Chinese Shrimp Roe Noodles Recipe(serves 2) (Prep time: 2 mins  Cook time: 3 mins) Ingredients:  4 portions Cantonese style Egg Noodles 1 tbsp salt 1 tbsp lard 1 1/2 tbsp soy sauce 1 tbsp dried shrimp roe Add enough water in the pan to generously cover the noodles.  Add the salt. When the water is boiling, slip in the noodles.  When you can shake the dried bundle of noodles completely apart in the water the noodles are done, about 3 minutes.  If using fresh noodles cook for 1-2 minutes.  (It is important that the noodles are al dente. Overcooked noodles will ruin the dish!)  Drain the noodles in a colander then pour them into a large mixing bowl. Add lard and soy sauce to the hot egg noodles. Toss until completely incorporated. Taste and add more soy sauce if needed. Separate noodles onto individual serving dishes, then sprinkle each serving generously with the dried shrimp roe.  Serve while hot and enjoy! From the manufacturer:  Shrimp Roe is processed from shrimp eggs. Shrimp roe can be processed in any area where shrimp is produced, it is produced more often in Yingkou, Panshan, Jiangsu, Daping, Sheyang, Gaoyou, Hongze, and others regions in Jiangsu. Summer and autumn seasons are the periods of shrimp roe processing. Shrimp roe can be used as condiments, which are delicious.   How to eat: Generally, after washing off the ash with clean water, it can be used to cook tofu, meat, fresh vegetables, steamed eggs, and soup. For example, cook with tofu. First, chop the pork and stir fry, then add the tofu, shrimp roe, green onions, soy sauce, and other condiments. The nutritional value of shrimp roe   Shrimp roe is high in protein. Because of the higher content of astaxanthin (the red color component of shrimp seeds), it has a good effect on promoting yang. People with kidney deficiency can eat it regularly. As a seasoning, shrimp roe can be combined with other foods to make delicious dishes, or it can be made into shrimp roe paste.  

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永合豐 白背黑木耳（6oz/ 7oz） 白背黑木耳又稱毛木耳(不同於東北黑木耳)，别名单葉蔓荆、蔓荆子葉、白背五指柑，正面是黑色，背面是灰白色，且有一層细小的绒毛，屬於低熱量低脂的食材，性平味甘，無毒、利五臟、潤肺益氣，同時含有豐富的B群維生素，鐵質、富含膳食纖維，對於控制體重、降低膽固醇有明顯的幫助，故一向有「血管清道夫」之稱，有補血及祛瘀功能，富含的膳食纖維，能夠吸水膨脹，對於潤腸通便有很好效果。 適量加入平時的飲食烹調中，可煮可炒可煲湯，是養生保持身材的好幫手。 食譜參考： 瘦肉白背黑木耳湯 材料：白背黑木耳10克、瘦肉50克、薑片3片、大棗5粒、清水6碗 做法： 1先把瘦肉飛水、木耳洗净泡至軟身。 2把各材料放入煲内,用文火煲至剩2-3碗汤，加鹽調味. 白背黑木耳減肥湯 材料：白背黑木耳3朶，紅棗10粒，生薑片4-5片，豬腱子肉2件。 做法： 1。先把黑木耳洗净，浸泡至軟身 2。下10碗清水,加入生薑片、红棗去核、黑木耳同煲滚，再下豬腱子肉，用大火煲滚，去除湯上面的浮沫，改中小火煲1個小时左右，加鹽調味即可，每隔天喝1次，連續三次.

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精選 天白 金钱菇 冬菇 椎茸 尺寸 size: 4cm - 5cm 种幼小型、未开伞的香菇的商品名。呈小圆形，收缩得很紧扎，肉头厚实，根蒂短小，因像铜板般形状，故得此名。 有人以为，香菇大的才好，却不知大而薄根蒂很长，远不如金钱菇味香而富有营养。金钱菇不但具有清香味鲜的独特风味，而且含有大量的对人体有益的营养物质。具有调节人体新陈代谢、帮助消化、降低血压、减少胆固醇、预防肝硬变、消除胆结石、防治佝偻病等功效。 Dried Mushroom Shiitake mushroom benefits:  Fights obesity Supports immune function Destroys cancer cells Supports cardiovascular health Contains antimicrobial properties Boosts energy and brain function Provides vitamin D Promotes skin health How to prepare dried shiitake mushrooms Cover the mushrooms in boiling water. Soak for 20 minutes.  The mushrooms should double in size. Strain the liquid and use it in stocks, congee, and soups...  Discard the stems – they're too tough to eat. Slice the mushrooms and add to stir-fries, soups, and curries. Basic Shiitake Tea Ingredients 3 dried shiitake  3 ½ cups spring or filtered water A few drops of naturally fermented soy sauce or ¼ tsp. miso Soak dried mushrooms in water for 30 minutes, or until they are soft. Finely chop the mushrooms. Place in a pot with the soaking water. Gently bring to boil. Simmer for 15 minutes. Add soy sauce toward the end or add miso when it is warm not simmering.

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非洲一级鸭巴肚 花胶 规格：95-100 片/磅 世界各地均有出產，以非洲出產的「鴨巴肚」比較多，其次是巴基斯坦、孟加拉等水域出產的鰵魚肚；亦有在巴西、蘇里南、厄瓜多爾等出產的扎膠肚，及其他各地出產的陰陽肚、雙牙肚、紐西蘭肚等。 花胶补肾益精，滋养筋脉，止血，散瘀，消肿。治肾虚滑精，产后风痉，破伤风，吐血，血崩，创伤出血，痔疮。 Dried African Fish Maw #456 Fish maw is rich in protein, collagen, phosphorus and calcium. It is regarded as a treasure for women that nourishes the entire body. It is a precious food that is moisturizing and rejuvenating. Fish maw is sweet, mild and rejuvenating for kidney and liver and their meridians. It invigorates the kidney and is nourishing for muscles and veins. It reduces excess bleeding, regulates circulation to remove blood stasis, and reduces swelling. Fish maw is a delicacy served during special occasions like Chinese New Year. However its nutrition is valuable year-round: Rich in collagen, fish maw is a Chinese beauty secret for youthful skin. Fish maw replenishes the tissue, moisture and fluids of lung, stomach, liver and kidney. It boosts stamina and helps prevent burnout.  Furthermore, fish maw does not contain cholesterol and therefore it is a very valuable health-enhancing ingredient suitable for long time consumption. Fish maw is the dried form of fresh, high-quality air bladders of fish, which are rich in gelatin. Soak and Cook Fish Maw Boil the dried fish maw with slices of gingers and shallots to remove the fishy smell. Rinse. Simmer the Fish Maw for 30 seconds then let it cool with the lid on until it is softened, about 8-9 hours or overnight. Finally, rinse the puffed Fish Maw again and it is ready to cook. Cut it into pieces and cook it until tender in soup or stir-fry.

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马牌 红烧至尊鲍鱼 澳洲青边鲍 (425克/罐) 原支澳洲青邊鮑，內含秘製紅燒鮑汁，美味可口，無需烹製，開罐即食。

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金裝髮菜 (2 安士)

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特级猴头菇/ 猴頭菇 猴头菇来源于齿科真菌猴头菌的子实体，外形圆厚，以其独特的菌伞而闻名，是中国传统的名贵菜肴之一。猴头菇因其鲜美的口感和丰富的营养价值，以及独特的药用效果，被誉为“山珍猴头”。这种蘑菇的肉质鲜嫩，香醇可口，有“素中荤”之称。 作为药食两用真菌，猴头菇因其显著的药用价值深受消费者青睐。其性平味甘，归脾、胃、心经，具有健脾养胃、助消化和安神的功效。尤其对体虚乏力、脾虚纳差、消化不良、失眠、胃与十二指肠溃疡、慢性胃炎及消化道肿瘤等症状有显著的疗效。此外，猴头菇入心经，具有安神益智的作用，可与龙眼肉、莲子等养心安神的药材搭配，适合用于缓解脑力消耗过度、心神不宁、健忘和失眠等症状。 晒干后的猴头菇呈金黄色，品质上佳的颜色适中，表面布满细密的菌丝，这是养胃的主要部分，猴毛越密越长，其养胃效果越好。作为一种真菌类食材，猴头菇带有天然的鲜味，闻之清香，适合搭配菜肴进行炖煮。猴头菇富含膳食纤维，有助于促进肠胃蠕动，但腹泻者应避免过量食用。 药膳推荐--猴头菇健脾开胃汤材料：猴头菇2个、党参20克、陈皮5克、生姜3片、鸡半只（适合2人份）做法：1. 猴头菇开水浸泡1小时以上，期间多次挤出黄水，将硬梗剪掉，切成小块 2. 将猴头菇、党参、陈皮、生姜和鸡肉一同放入锅内，加入适量清水 3. 用大火煮沸后，改小火慢煮1-2小时，调味后即可食用。功效：健脾益气、燥湿开胃，适合脾虚湿滞，易疲倦乏力、食欲不振者。    

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贵丰 壓縮 东北野生黑木耳（400g） 自古以來黑木耳就是我國著名的食用菌和药用菌，食用之上品，被譽爲彌足珍貴的食用菌之王。黑木耳有降血脂、抗血栓、抗衰老、抗腫瘤等功能，無論是直接食用還是作爲食品配方用料，都是一種較爲理想的保健食品資源。 本品采用黑龍江林區優質的黑木耳為原料。經過篩選、除雜、高溫滅菌、成型等物理壓縮加工而成。體積小，泡鬆復原快等特點，本產品保持原色原味，無添加劑，無人工色素，是餐廳、家庭烹調及贈親友的佳品。 木耳可用凉水(冬季可用温水)泡發。經過3至4小時的浸泡，水慢慢地渗透到木耳塊中，木耳就又恢復到半透明状柔軟即為發好。這樣泡發的木耳，不但数量增多，而且質量好。

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